Dopamine Detox: How To Regain Control Of Your Life In 30 Days | Dr. Anna Lembke
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- Опубліковано 27 вер 2024
- In this short clip, Dr. Anna Lembke shares what dopamine is, how to do a dopamine detox, how to have a healthy relationship with dopamine and more.
Dr. Anna Lembke is chief of the Stanford medicine, dual diagnosis clinic, and professor and medical director of addiction medicine at Stanford university's school of medicine. Dr. Lembke has testified before Congress and consulted with governors and senators from Kentucky to Missouri to Nevada. You may also recognize her from her appearance on the hit Netflix movie, “The Social Dilemma.” Aside from this. Anna has also written two books, “Drug Dealer MD,” and her latest book, the New York times bestseller “Dopamine nation.”
Listen to the full episode here:
• Control IMPULSIVE BEHA...
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Two important points not stated, are high calorie foods (meat etc) act as a drug in our brain, further proving that plants are what we are designed for, and,
more than one orgasm per week is measured to diminish dopamine production,
those are very good guidelines for what we are supposed to engage in
Thanks Anna, I always learn something new from you
Good interview thank you
This was very enlightening, thank you.
Very helpful thank u guys for doing this ❤❤
I salut you from france 🇫🇷
Thank you so so much for the explanation!
Timestamps plz
Attention span pls.
@@Eric-zv9ut 😪
I always gotta be viewing (like instagram) or watching something on UA-cam. I think I am addicted.
Try to get a dopamine fast.. bro
We all are
Trauma psycho/ manie and psychose medicatie for balance dopamine is so yes/no doing because the effect months later for the person is so negatief because off depression. Why not naturale products so depression, selfdead because anti-depressiva is in the brain is less. In psychiatrie is it a long therapie, it can be differend whit good adviced what you can eat and what you bether don t eat. What is the reson that psychiatrie don t tell what the brain was doing to the patiënt, the patiënt is in yes/no situation. They blame even a person who was a good stable partner for years. The patiënt becomes a different person.
Had 5 aneurysms reading that
Anna Lemke you’re a conartist. A well-paid conartist.
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She’s a Dr. what have you accomplished?
👏
Miller Thomas Miller Jeffrey Lee Kevin
In Islam we pray 5 times a day. Lots of movement and positve reaction to our body. Spiritual and Physical. ❤
also fasting, too. I think fasting helps a lot.
😂😂😂😂
Excellent interview!