How does the brain process trauma?

Поділитися
Вставка
  • Опубліковано 9 вер 2024

КОМЕНТАРІ • 9

  • @Teacher369
    @Teacher369 Місяць тому +1

    Thank you, thank you, thank you, Jim!
    For those of you grew up with a narcissistic parent and sociopathic sister, LET them GO. There is no fixing them. Save yourself. ☮️ 💕

    • @Ginabina76
      @Ginabina76 Місяць тому

      🙌 narcissist mother and bro here. I am sorry. I know your struggles. Had to throw my dad into the mix too because he loves my mother to a fault. Best thing i ever did for myself was nc. How awful is that to have as a truth about your parents and a sibling?! Love and light to you!! 💙💙💙

  • @suzycue9278
    @suzycue9278 Місяць тому +1

    EMDR was very beneficial for me!

  • @Ginabina76
    @Ginabina76 Місяць тому +1

    Emdr is amazing for some, it helped me tremendously.It is also NOT easy...Holy moly.

    • @t_nels
      @t_nels Місяць тому +1

      Can you explain why? Pros and cons?

    • @Ginabina76
      @Ginabina76 Місяць тому +1

      @@t_nels it's intense. I was told that i probably would want to clear my schedule the day after sessions. I was glad I did. I can't speak for others but I know 1 other person in real life( I can't believe i have to say things like this now lol) who had it done and belong to subreddits and some have very real physical responses. I was one of them. I went into this knowing it was probably going to be way more intense then i thought and after it was all said and done and things calmed, it was soul cleansing for me. I have zero regrets doing it, I'm not gonna lie though, you're right back in it. Whatever your "it" is. Physically, emotionally, mentality. Its a trip.

    • @t_nels
      @t_nels Місяць тому

      @@Ginabina76 I'm sorry to hear how intense it was. 🫂 I'm grateful it was cleansing for you. ❤️‍🩹
      If I can ask
      Was a single visit? Had you suffered with recall only or aphantasia? How did you choose a practitioner?
      How did it change your life?

    • @yellowdayz1800
      @yellowdayz1800 Місяць тому

      How does it work?