full day of eating in a growth phase + nutrition tips for your fitness journey

Taking you through a full day of eating with me! I am currently in a growth season, but these meals can easily be modified to fit your goals whether it be a maintenance phase, cutting phase, or growth phase! As always take this as inspiration - you do NOT need to be eating exactly what I am eating, but I hope you gain some inspiration from these meal ideas!
My Favorite Meal Prep Company Ever:
myhummusfit.com - code "CAE"
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caepav.komi.io

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