Impressions and Emotional Leftovers
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- Опубліковано 28 вер 2024
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Delilah filmed a short video about some system experiences we have, which we call "impressions" and "emotional leftovers." Feel free to use our words if you want! They're in no way official, but are just things we've came up with to describe experiences in casual conversation with others. (and therefore we don't have to go "yknow, that thing when you front and kinda get an idea of who was fronting before you but like without communicating, that" every time we want to talk about it)
Sorry for being absent for so long! We're still here we've just had.... a very Interesting summer. We're ok, we're pulling through it, it just means we have had less space to create recently. Hopefully we'll be back more often, and will see you soon!
-Silver, and the rest of the system :heart:
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lmfao! Did you say "man spreading?" Welcome back Delilah!
Not exactly the same thing, but it reminds me of a funny switch image. My friend's little was writing me a letter that talked of buying a Betta fish. Telling me about it, she said, "They eat blood worms. I tried them and they don't taste like blood..." I can only image my friend returning, tasting her mouth, and thinking, "Good heavens, what did you eat?"
Yes she did! 😂
Oh shoot we got first comment!! Great video guys!
The Alexandrite System thanks!!
Secretly we just haven’t approved any yet because we went straight to bed yesterday 😅
Edit: we have 327 comments held for review, and if we publish any of the new ones it’ll clog up our computer so we can’t respond to the old ones. We’re going to work through the queue today, hold tight!
Hi guys. Sorry we are a bit late. We are now a system of 9 (it seems a lot since I only discovered 3 in the first place). This sounds like a very useful video. Hope you have a good day!
Also just on a random note, I haven't fronted since Sunday so 3 days of complete amnesia to figure out.
Sarah (and the rest of the system ❤️)
1. Love the pfp
2. Best name ever
3. We're a new-ish system of 19+! It's so weird but you'll figure it out, I promise
@@thedestroyasystem awwwwww thanks guys. We will. We are fine but I'm just a little annoyed bc 3 days. I really shouldn't be complaining yesterday on of our littles fronted for the first time in a month with complete amnesia
@@thedestroyasystem we have a new challenge and need help. We have 2 new Fictives from Harry Potter, hermione and Ron. Hermione has talked to someone on discord and Ron is yet to front, but we'll need some help helping them adjust. Any advice from a system because hermione talked to a singlet
We've missed you, Rings!
Aww, thanks :)
This was interesting and so helpful, I’m excited to speak to my therapist about this!
Thank you Delilah and Rings System members for all your work. Your channel continues to help me understand my system better and better. 💛🌻
Thank you!
It’s the little details like you said like that alter who didn’t know who they were that helps so much!
I and my some of my other headmates who are starting to front feel like we don’t know we are. The little details of our personality bc we are just starting to front and have so much dissociation from even ourselves- we feel like we have to discover but it invalidates us bc we feel we should know ourselves
Idk what I’m trying to say but I again related to this video so much
We make videos of the more personal experience of coming to terms with being multiple. And you and other systems have inspired us to make our videos
Hey there,
I've watched a lot of videos about DID and OSDD in like the last 3 to 4 months, and discovered it through Anthony Padilla. And through the channel from The Entropy System I realized after a couple of video that I could kinda relate to a lot of stuff they talked about. Especially trauma related things that I never have seen in this way before.
So, between figuring out I'm most likely asexual, aromantic and agender, I came to believe that I might have either DID or less likely I think OSDD -1b.
I'm very unsure because I can't remember anything that would be clear indicators, I feel. I tried meditating which didn't worked, however I'm not suprised. But there are still a lot of things that indicate c-ptsd and probably some kinds of trauma that I never thought would be possible for me.
But since planning on moving out from home, starting university and having my own place a few things happend that made me think DID or OSDD might actually be likely for.
> like keys going missing and I suddenly felt that I needed to put something back in a drawer where I than found the keys
> a late night inside talk where I'm sure someone answered
I also got this impression how you call it of her, of how she tall she is, vague hair color and age
> headaches that would suddenly going away, if I tried to isolate myself at first in my head and later asking if everything is okay
> or two days ago when I felt horribly homesick, and I asked inside my head if someone else felt this and the sadness instandly was gone and the tears stopped
> seeing memories exclusively from third person when I tried to recall them
> possibly having a kind of "fronting room" that I could never actively leave and maybe an inner world?
However I also noted that if i didn't write them done my memories of these things would just vanish in a matter of minutes.
So, all in all I'm just really lost at the moment, because it feels really scary to potentially have more severe trauma that I thought and everything that comes with it.
I'm sorry for rambling on. There are so litte resources in my native language and knowing no one to really talk about these experiences. Also, I don't want to self diagnose myself and the stigma surounding it makes it also so hard.
I just have no one that I feel like I can reach out to at the moment.
I totally understand the feelings of being lost! That’s normal and understandable, especially with everything that’s been going on. As you’d probably guess, our first advice is to write down the things that happen that make you suspect DID/OSDD - keep a journal! Write down what makes things easier and what doesn’t. It’s rough, and a lot to deal with discovering, but we believe in you 💕 were here on social media if you need someone to talk through this with (check video description for links) ❤️
You definitely sound like part of a system. I understand the self diagnosis stigma- it's really rough. From your description it sounds like DID, because OSDD has a lot less amnesia.
Before you try figuring out your identity (ace/aro/agender), I'd suggest trying to meet others in your system. It's entirely possible that some of your identity could be influenced by others in your system, I know this by experience. So if you know the genders and sexualities of your alters, it's easier to separate what your identity is from theirs. And if you really are ace/aro and agender? Cool! You're 100% valid in that. I'm asexual but not aromantic, and I'm also nb, so I can kinda relate
@@thedestroyasystem You, and Anna just summed up exactly how I feel. I'm a bit young so its hard to talk about it to my parents, and they think I'm faking or self diagnosing. I have been looking at this for a few moths and I am told that it is normal to feel like your faking. Is that true? I really don't want to be accidentally faking. If you don't mind could you make a video about these situations? or if you know one could you leave a link?
Edit: Sorry I thought you were a channel, but if you could leave a link that would be great!
I absolutely get the memories thing. I know very well if I don't write something down, I'll forget it within minutes, but what does my stubborn ass do? Not write it down cause I'll "remember later." :l You'd think knowing I dissociate as a coping mechanism, I'd be less stubborn, but nOoOo. Then once therapy comes around, I sit there like a confused duck because my mind blanks.
If I take the time to write something down, I'll probably actually remember. But if I don't? Poof. That memory is gone forever. I like to imagine Burden (our internal protector) gobbled it up.
So amazing to see another upload from you guys, we missed you! We didn't get a notification, but we almost felt a 6th sense feeling that you uploaded and we were right! Freaky stuff haha
Getting Impressions from others is a really interesting bit of passive communication between parts that we utilize very frequently! It's how we got to know some of our less social alters. Through passive influence being suddenly strong enough to detect and mental images we get just from rubbing elbows a bit too closely in the headspace. We don't even know one of their names, but we know them quite well as a person despite having no clear "verbal" communication with them!
Apple isn't very talkative at all, but her love of Snow White and poison apple imagery was how we came up with a nickname for her and she never seemed to object lol
We experience these quite a lot! ~the Wild System
You guys have no idea just how useful/helpful all of you guys' videos are! thanks so much for a hint into why I sometimes switch into the body and feel extreme emotionally physical discomfort (I don't have a better way to explain it lol). We're new to all of this and all of your videos have really helped us figure out why certain stuff may happen. Thanks, y'all!
I’m so glad they’re so helpful! Thank you for all the kind words 💕
Great terms, really put into words that experience. Thank you!!
Thanks! :)
First. We missed you(s)!!! So glad this was posted today. May have had something like this yesterday on account that we were switchy and then when we 'got the body back' it was all tired and sleepy so just gave in at 5:30 pm and went to bed and slept till midnight. We are coming up on awake for 24 hours so it was very nice to see your video and we were encouraged by this. Thank you again. Hope to see more vids as you are able. Be Well and Stay Safe.
Thank you!! I hope we have space for more videos soon too :)
Hi FPoN! Good to see you here! You guys doing ok?
@@thedestroyasystem Hanging on like so many of us as we try to journey forward while contending with a pandemic. : - O
Hoping you are well and staying safe.
Also, thanks to your videos I have felt more comfortable figuring out what I believe to be my osdd-1b system. Also, a friend wasn't sure what that or 1a were and I shared your channel with her! Thanks for the amazing content as always! You do a wonderful job!
Thank you!!
Heeeey fellow 1b! You ever need to talk about system stuff, hmu! It's so important to have someone outside your system to validate what you're feeling. I'm glad you have a friend like that
@@thedestroyasystem I would really appreciate that! Do you have Discord?
I’ve gotcha I completely understand all of what you said and pretty much I experience the same thing many times over not like it’s enjoyable considering sometimes the emotional leftovers are just basically painful and confusing or shall we say just no emotional attachment to any of it and when all of your head mates come up only to Coke conscious level it begins to get to be annoying that none of them will completely come forward and take over I think one did a couple weeks ago but I really couldn’t tell you for sure who it was
Clicked so fast! Absolutely love the videos your system creates. You’re so knowledgeable and we love the way you explain things. Thank you for everything you share here and on Insta too. All your hard work has been so helpful for us and we really appreciate it.
Thank you! 💕
youre one of my favorite youtubers ever thank you guys for always making awesome content
Thank you so much!
I know I don’t have did. I don’t think I have osdd. I have 2 (let’s call them “alters”, I suppose.) “alters”. One is named, one is not. I don’t have amnesia or even emotional amnesia and the only trauma I’ve had it some emotional trauma with depression and horrible loneliness that I don’t even want to get into. My “alters” don’t front, really, but the “persecutor” type one that’s unnamed will show up randomly and start, you know doing what persecutors do but not bodily harm, just verbal abuse. They’re not fronted though, and I’m still perfectly aware of what’s happening and I (my body) is the one crying. The other one shows up when I’m upset and she calms me down. I can hear both of their voices and when Cleo (the nice one) talks to me, I’m actually whispering but I’m still there, it’s not her. I think I’m faking and just making them up in my head, though because I din’ have amnesia.
Hey again! Nice video! We’re definitely going to use these terms, hah. Thanks for the video. Have a great day/afternoon/evening!
- Kaidou (host) of the Colornova System
I've been questioning if I have OSDD-1b for awhile, and I'm so scared that I'm faking everything. I have a very creative mind and I love drawing and making up characters and I'm worried that I'm making everything up. But also I do feel like fictional characters (fictives?) sometimes, like they're possessing my body and I take on their personality and hobbies and things of that sort, and I've been doing this since I was like 7-9? I don't really remember. I do have repeated trauma because of a phobia of a certain bodily function I developed, because of events that occurred when I was a toddler, but also I've been hearing a new term "kinnie", and "kin shifts", having to do with otherkin and factkin(?) and I'm worried that it's just that... I have no idea what to do. I have a therapist and I'm too afraid to tell her what's going on, and I'm only 13 so is this just me going through an identity crisis or could I have OSDD-1b? Please help lol.
It could be or it couldn't be - if you feel completely comfortable with your T, and you wouldn't be in danger if you brought it up, I'd encourage you to talk to her about it. She might have some good insights that could help :)
@@TheRingsSystem I brought it up, but she didn't know what it was haha. She told me to keep track of what was going on, so I'm doing that. Also sorry I kind of spammed all your videos with the questions lol
Your voice is cute Delilah ^^ One of our little said you're cute too! Keep up the good work ya guys
Thank you! :)
Hey! I'v been struggling with dissociative tendencies, and it's really hard for me to tell whether it's the- erm- inactivity going on rn- or something... more? I'v considered OSDD and DID but I don't have access to a therapist and don't want to assume a bunch of stuff. The best I can explain my situation is that my mind is very constantly either, fogged, blank, or buzzed. If that makes sense? I'v developed alot of communication issues, such as stammering to no end, sudden moments where my mind just retracts mid convo- like, I'm there, but it feels like when your drowsy and trying to keep your eyes open. Just kinda mid convo blank and start driftin and having the word *right there* kinda ghosting in my brain, not 'at the tip of my tongue' but I consciously know what I need to say and it's really hard to. Or when I try to think deeply about some things there feels like there's a wall preventing me to consider them. It's kinda like a maze, I have to work through the thin corridors to consider it and it all feels airy. Like, I'm only allowed to think through a certain corridor and everything I think tends to be very surface level- not meaning that I don't think about things in depth, but rather I the literal way I think is shallow. If that makes sense? I constantly need to repeat things and bounce off of walls to kinda find a way to get to my point. Like, I have to take the longer less making-sense maze route to reach it instead of through those rando barriers. So explaining things is... hard. As I'm sure you've noticed. ... I'm blanking now... one moment..... I had a point I was getting to but I lost it, that's really really frustrated because I know it was at least a little important... But yeah. Idk if you guys have any idea as to what's up? Idk? Just like, does any of this seem familiar? I guess? I mean, I am like, in highschool, so I know my brain is wack because teenage brain do be like that, plus quarantine. But it's just odd. Like, all my memories seem like fluff. Idk, it's odd. But ye.
We're not a professional, so we can't tell you what's going on - but we recommend journaling about your experiences, and learning what you can. Traumadissociation.com has lot of resources, and maybe our video on OSDD-1b vs DPDR would be helpful - there's a link in the description with detailed information on DPDR :)
Since this is the latest video i want to ask if you or anyone else has a constant empty head, or no thoughts? Its like white noise.
The sloth system (still trying a general name)
So, I think I might have DID or OSSD, but I don't know. I have looked at DID before, but on OSSD. I'm very confused, because after hearing about this I have become more aware that my classes seem like a blink and spotty. I also have dark circles in my vision sometimes when I get a head ache, but the headache does not go away with medication. I have a bit more symptoms, but I don't know where to go from here. Got any advice?
Talk to a professional if that's an option for you! We have a video about talking to a therapist about potential DID or OSDD :)
Secondly, research! traumadissociation.com and did-research.org have good info :)
@@TheRingsSystem Thank you very much!
I have one question that I'm confused about. How many amnesia is required in DID? If there's only slight amnesia does it count as one(E.G 15% of the memory isn't remembered after a switch)
All that's required is that it's regular amnesia between alters (when you switch) and about day-to-day life content. what "regular" means is different for everyone - some folks may have day to day amnesia every day, or multiple times a week, while other systems might only have day-to-day amnesia 2-3 times a month.
Hi guys, I think that I may be a part of a DID/OSDD System. I’ve been hearing people trying to talk to me through my mind, and there’s been notes that have been left from me.. I want to figure it out. Is there a way to try to switch or come into the headspace? I’m sorry if this question is weird. Thank you so much
I'd recommend journaling and writing some notes back - and seeing a professional if you can. Sending love and good luck! ❤️️
Sowi if this doesn't go wit the video, but is it nowmaw to nawt be abwe to switch? I'm scawwed dat I'm invawid :
Yes, there are non-switching systems! We cover them in a video we'll probably upload in the next few days :)
hi, we have a question.
if an alter is (e.g) lesbian and another alter is(e.g)straight (female), if the lesbian got a girlfriend what would happen if the straight fronted around her? thanks, Narla
lol im curious i have a crush
They'd probably just be friends (the straight alter and the lesbian's girlfriend) ❤️️
When you convince yourself you’re “normal” till you hear things like this and understand/ relate to it. Thank you for explaining everything in such a understandable way
>See new video from Rings.
>Pleasantly surprised by Delilah
>Is first comment
What a wonderful start to my day!
"Impressions" is a great word for that thing! Thanks for the video, Delilah!
Thank you!
I love the way you conceptualize system dynamics.
Thanks!
Thank you for sharing all this , we love how you explained this . And yes it’s not easy for us to explain to others / singlets about it 😉
Thanks 💕
We will share with our T and use these words thanks 😊
Thanks for sharing the terms you use, it explains some of the stuff we've had happen to us in a very informative way. Much appreciated and I hope you have a good day!
Thank you!! And you too :)
Oh! We experience these too! That's relief lol
These are good descriptors. Thanks for sharing your lexicon 💜💜💜
Thank you!
This video is great! And all your videos are great!
Your video’s have helped us lots in coming to terms that we are a system and have also helped us in our internal world and I cannot thank you enough for how much you have helped us!
I’m so glad they’ve been helpful!! Thank you! 💕
Thanks Delilah! Another helpful video!🥰👏🏻
Thank you! :)
In light of mental health awareness, I recently wrote a song called "D I S S O C I A T E". It goes into my experience with dissociation, and serves as a positive and hopefully inspiring track written for those who suffer alone, unaware, or even knowingly. I love the DID community, and what they've done to erase and push the stigma against DID and it's relatives, and I wanted to contribute through my artform however I could. If you'd like to listen, it's posted on my channel!
Thank you, Rings System, for always promoting and delivering content for people to learn and educate themselves on. You are an inspiration to us all, and I can't wait for your next upload. Thank you, truly :)
Oh it's lovely! Thank you for producing it and sharing it with the world. Sending love from us ❤️️
@@TheRingsSystem thank you so much! im glad you enjoyed it :)
this makes so much sense!!! thank you so much!!
Thanks!!
Omg I love this impressions thing. I feel impressions of alters all the time. We don't switch, though, so it's mostly a passive influence thing. Like maybe Shelby will float by and I'll get a feel for her personality and stuff. That feel is all I have to go off of for her since she's never really out haha. Making a system bio is kind of hard when all you have for an alter is that Feeling you get from them.
This video has also made me realize our communication isn't very good, since we just kinda interact from Impressions as you called it, and not really truly communicating. Maybe I/we can bring it up to our therapist next week.