100% Control of the Body

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  • Опубліковано 2 жов 2024
  • A video with some of the most advanced Calisthenics bodyweight exercises and skills I have mastered through the years.
    💪🏼 TRAIN WITH ME: www.andrealaro...
    📄 My Calisthenics Programs: www.andrealaro...
    FOLLOW ME:
    Website: andrealarosa.fit
    Instagram: / larosa_sw
    Facebook: / andrealarosacalisthenics
    TikTok: vm.tiktok.com/...
    Songs:
    Egzod, Maestro Chives, Neoni - Royalty
    Barren Gates & M.I.M.E - Enslaved

КОМЕНТАРІ • 561

  • @AndreaLarosaOfficial
    @AndreaLarosaOfficial  2 роки тому +297

    Hey guys, I hope you enjoy this video with some of the most advanced Calisthenics exercises and skills I have mastered through the years.

    In my opinion Calisthenics is being able to master your own body.

    Specific Strength, Endurance, Flexibility, Aesthetic and whatever you want to add on to the list, this is calisthenics.
    Thank you all for the support I have received these years. 🙏🏻

    • @robertblaine5012
      @robertblaine5012 2 роки тому +4

      If I injure myself from being so hyped and motivated, I’m holding you responsible

    • @Ichi_zora
      @Ichi_zora 2 роки тому

      Thank you and thank you again. I guess you don't even know how many people you change to be a better version of themself. True legend.

    • @nexso
      @nexso 2 роки тому

      Il calisthenics è la preghiera del corpo.

    • @wpillo
      @wpillo 2 роки тому

      ispirazione pura, grazie Andrea per essere l'esempio di coraggio e dedizione che ti fa credere in te stesso pure nei momenti no

    • @stormsumeet
      @stormsumeet 2 роки тому

      Roids💉

  • @krisumusic
    @krisumusic 2 роки тому +55

    Next month marks me working out for 3 years (I'm 29). Dropped from 120 kg to 87 kg. Lost the first 30 kg in the first 12 months. I'm 189 cm tall so 87 kg feels amazing to be at. Lean but with some size. Been focusing on calisthenics workouts this year and I can't believe my transformation. I hope I can manage a one arm pullup before the end of the year. This is beyond inspiring!

    • @Viktor-ty5yl
      @Viktor-ty5yl Рік тому +3

      Well done brother, keep it up 💪

    • @Koroar
      @Koroar Рік тому +1

      This is like literally my exact stats haha, amazing job man. How cool is it to be able to do all this stuff now? Only problem I have is I still really struggle to lose the last bit of belly fat...

    • @krisumusic
      @krisumusic Рік тому

      @@Koroar I'm also struggling with that last belly fat :')

    • @scream2085
      @scream2085 Рік тому

      @@krisumusic Give me the update man, whats the oap looking like

  • @hedz7548
    @hedz7548 2 роки тому +106

    Andrea you will always be a legend and one of the pioneer that have inspired many of us to this beautiful sport. This video really hits different, with the songs and old clips it has some nostalgic vibes to it... Thanks for being who you are we really appreciate you king

    • @Johnylawrence7
      @Johnylawrence7 2 роки тому +3

      What i wanted to say bro, nostalgia and motivation all these years.. respect to this BIG person

    • @angelcaballero6624
      @angelcaballero6624 2 роки тому

      i feel that too, my bro

  • @hieuhandbalance
    @hieuhandbalance 2 роки тому +2

    One of the best compilation from one of the most completed athlete right here. It has so much creative and energy in it.

  • @klaudiakocon2517
    @klaudiakocon2517 2 роки тому +2

    This is one of my favourite video. I listen (and watch) it everytime I workout. Several times during training🎵🎶 just love it. Great motivation for me. Training without Andrea, it's not training 🏋‍♀️🤸‍♂️

  • @Lucas_SM_Gymnasthenics
    @Lucas_SM_Gymnasthenics 2 роки тому +271

    You are the goal for me, that super skills, Endurance, Strength,Power, please share something more about how did your training evolved through the years to get all those things 🙏

    • @KaiWurst
      @KaiWurst 2 роки тому +5

      Yeah same... Absolutely a big idol for me too.... Body physique and strength.. Like it.... But yeah.. As you said.. Wanna see more training of the old days 🙏

    • @xdflow021
      @xdflow021 2 роки тому +5

      Also the flexibility I think he's super flexible

    • @chaos1237
      @chaos1237 2 роки тому

      You can see his work out program in description

    • @Lucas_SM_Gymnasthenics
      @Lucas_SM_Gymnasthenics 2 роки тому +2

      @@chaos1237 that programs are only for basics already did them

    • @chaos1237
      @chaos1237 2 роки тому

      @@Lucas_SM_Gymnasthenics u can do hand stand ? Or any skills ?

  • @gc7187
    @gc7187 2 роки тому

    Andrea is my biggest inspiration and most favorite calisthenics athlete. He is also the most jacked one. Which make it so much cooler.

  • @abayanleo1011
    @abayanleo1011 2 роки тому +53

    It will be an utter disrespect if this video doesn't cross a million views!!! Truly something else. Always a inspiration🔥📈. My man larosa!!! Mad love and respect from India ❤️. Keep up the amazing work

    • @prateekkumar8496
      @prateekkumar8496 2 роки тому +1

      There should be the culture of calisthenics in India also. do you also do calisthenics?

    • @abayanleo1011
      @abayanleo1011 2 роки тому +3

      @@prateekkumar8496 yep. Unfortunately, calisthenics is relatively unknown in India. But due to covid,it is getting popular among the masses so that's a good thing

    • @rodrejean643
      @rodrejean643 2 роки тому

      @@abayanleo1011 Really?! What about pole mallakhamb? Doesn't that count as calisthenics?

    • @abayanleo1011
      @abayanleo1011 2 роки тому +1

      @@rodrejean643 it's not cali but yeah similar to it. And hell no,no one knows it. Even I had to google right now lol

  • @Mtellesofc
    @Mtellesofc 2 роки тому +3

    thanks Andrea for the program, even using the translator to see the program I'm having great results. congratulations for the work ❤️❤️❤️🥳. a hug from 🇧🇷

  • @fabiovitale5212
    @fabiovitale5212 2 роки тому

    Grazie a te ho cominciato a fare cali! i tuoi video e la tua persona mi hanno plasmato completamente ! GRAZIE

  • @lorenzomirci1581
    @lorenzomirci1581 2 роки тому +1

    Il migliore di tutti in assoluto! Idolo indiscusso

  • @mhasisetuobelho2086
    @mhasisetuobelho2086 2 роки тому

    he is at the top of his field
    your are an inspiration

  • @cesarmata4638
    @cesarmata4638 2 роки тому +1

    Bro you really motivated me to this sport. I've been practicing with two of My brothers this sport since 2020 and we have improved a lot. Saludos desde 🇲🇽

  • @AnhMinh0308
    @AnhMinh0308 2 роки тому +30

    I've been following you from 2017. You're such a legend. You've still inspired me till now. Thank you so much!

  • @LorsoDaghestano
    @LorsoDaghestano 2 місяці тому

    Tu sei il calistenics! 🔥🔥🔥
    8 minuti di talento e passione 👏☀️

  • @LeonardoGoro
    @LeonardoGoro 2 роки тому +1

    Grande Andrea, dopo questo video mi sono ricordato perché sei il mio idolo

  • @caio9328
    @caio9328 2 роки тому +1

    The king of Calisthenics! 👏👏

  • @rokhid_sw
    @rokhid_sw 2 роки тому +1

    The beauty of strength 🔥🔥

  • @nicolasarellano05
    @nicolasarellano05 2 роки тому +2

    Holy shit andrea you are my inspiration thank you for the video, some day I hope I will be at your level

  • @lorenzomartucci2975
    @lorenzomartucci2975 2 роки тому +1

    Il video di cui avevamo bisogno 🔥

  • @phamhuycalisthenics9648
    @phamhuycalisthenics9648 2 роки тому +2

    He is my great motivation 🔥🔥

  • @MDRAKIB-kw6es
    @MDRAKIB-kw6es 2 роки тому +2

    Totally insane man🖤.You always come with great motivation💥.

  • @ALEX-oj7xe
    @ALEX-oj7xe 2 роки тому +1

    king of calisthenics🔥

  • @dantez446
    @dantez446 2 роки тому +17

    You are the one who motivated me to start working out, you have my eternal respect for that, i love you man

  • @carloshady9479
    @carloshady9479 2 роки тому

    bellissimo video andrea, molto bello anche il fatto che tu abbia riutilizzato la canzone del tuo primo video! spero di allenarmi con te un giorno 💪

  • @ephraintorres1604
    @ephraintorres1604 2 роки тому +12

    You inspire me larosa I’m 13 y/o and I hope to get good at calisthenics too but got to say your a legend king 👑 Love to see some skills from your old videos too 😂💪🔥

  • @g-shark9132
    @g-shark9132 2 роки тому +2

    Just INSANE 🔥

  • @floreavaleriu7950
    @floreavaleriu7950 2 роки тому

    Simply amazing!
    Huge wave of nostalgia.

  • @steadychaosproductions3376
    @steadychaosproductions3376 2 роки тому

    bro, those two finger pushups were insane. Awesome strength.

  • @abdullahlifestyle
    @abdullahlifestyle 2 роки тому

    you're killing it brother

  • @andrixmammana
    @andrixmammana 2 роки тому

    sei il migliore, senza dubbi.

  • @Vcskills
    @Vcskills 2 роки тому

    Still the best this mans leave his motivation to his fans till he gets old

  • @armeanudaniel
    @armeanudaniel 2 роки тому

    This guy is from the other planet!!! Amazing

  • @vitodinunno382
    @vitodinunno382 Рік тому

    Per distacco,il migliore al mondo

  • @Theo-gm9kl
    @Theo-gm9kl 2 роки тому

    Andrea il Re del Calisthenics italiano🇮🇹🙏❤

  • @SumitKumar-ws6nq
    @SumitKumar-ws6nq 2 роки тому +1

    Andrea the lightning in the sky⚡
    Love from India 🇮🇳

  • @angelazuaje1744
    @angelazuaje1744 2 роки тому

    El papa de los helao's en la calistenia, un crack. Saludos amigo Larosa, mis buenos deseos 🙏💪

  • @junyoumi1270
    @junyoumi1270 2 роки тому

    larosa = royalty 👑

  • @mohmca99
    @mohmca99 2 роки тому

    andrea king larosa what an inspiration

  • @maneetsingh7845
    @maneetsingh7845 2 роки тому +1

    the legend is made for calisthenics

  • @rohtash5893
    @rohtash5893 2 роки тому +7

    Thanks for the motivation Calisthenics BEAST🔥

  • @ftomi666666
    @ftomi666666 2 роки тому +5

    at 4:51 that planche on ring to iron cross is still mindblowing :O the face while doing them is crazy smooth. While i casually walkin in the park, my face is more struggled than Andrea's face during those 2 :D

  • @cherrilthomas7458
    @cherrilthomas7458 2 роки тому +4

    Larosa all time strength 💯💯💯💯💯💯 this video sould get over a million likes💪🏼⭐

  • @davidestrength4161
    @davidestrength4161 2 роки тому

    Grande Andrea, numero uno👽

  • @ericgondim7507
    @ericgondim7507 2 роки тому +8

    nossa cara você tem história e você também faz parte no coração de vários calistênicos que se inspiram em você, muito obrigado por dar essa motivação para a gente, salve aqui do Brasil, Amazonas.!

  • @robertbarcellona2106
    @robertbarcellona2106 2 роки тому

    Questo si che è spettacolo 💪🏻😍

  • @ShisuiUchihaOficial
    @ShisuiUchihaOficial 2 роки тому +13

    Parabéns pela força. Você é o terceiro que vejo realizar perfeitamente o desafio Baki.

  • @mo7a.J
    @mo7a.J 2 роки тому

    Continue my boy my greetings from tunisia

  • @diegoo659
    @diegoo659 Рік тому

    My idol...... i love you larosaa you are the best❤️🙌

  • @gabriele1381
    @gabriele1381 2 роки тому

    Siamo sicuri che dopo questo Andrea non sia un'alieno comunque complimenti come al solito bellissimo video ..

  • @user_o925
    @user_o925 2 роки тому

    Tq very much for the motivation 💪🏽💪🏽🔥🔥🔥 Hope I can be like you one day 🕜 💪🏽

  • @MirkoKaragöz
    @MirkoKaragöz 2 роки тому

    Crazy inspirational man💯☀️🔥

  • @DavideFeltrin.
    @DavideFeltrin. 2 роки тому +5

    Un’ispirazione, da sempre, per sempre... GRAZIE ANDREA👑❤️

  • @StrangerThings-qj4gk
    @StrangerThings-qj4gk 2 роки тому +12

    Recuerdo cuanta motivación me daste al empezar este deporte. Gracias Andre 🔥

    • @andreabakul8815
      @andreabakul8815 2 роки тому

      Ti posso abbracciare siamo amici se fossi in pericolo mi salveresti hai voglia di abbracciarmi

  • @anime-ogurchik
    @anime-ogurchik 2 роки тому

    The best skills

  • @TelaResumidaa
    @TelaResumidaa 2 роки тому

    Pré Aquecimento do Andrea Larosa

  • @shutthefuckup3179
    @shutthefuckup3179 2 роки тому +19

    when you look at the competitions today its not as imressive as your combos back then. Definately the Best out there 🔥

  • @whoiamagain
    @whoiamagain 2 роки тому +4

    That's why we call you planche king bro you are inspiring to watch you are goal of many. Many want to become like you #planche_king #Respect

  • @ΚωνσταντίνοςΣιδηρόπουλος-ψ8κ

    Hi! Lately ive been forgetting you, the motivation you some day gave me, and my old goals. Its kinda causing my mind to admit you are being forgotten just because i am forgetting you, which obviously not true at all. Anyway, a havent seen any of your videos for a while and while watching this one you kinda made me remember... basically everything of my past self just because you were a part of it. Thanks for everything Andrea, i ll be happy to see you evolving even more! Maybe that will make me evolve too.

  • @realverse
    @realverse 2 роки тому +2

    Wow I already thought Heria was out of this world but you're actually on another level.. that's some anime stuff you're doing. Crazy

  • @dimitarmilushev3468
    @dimitarmilushev3468 2 роки тому

    Sei un grande !!!

  • @michelagnocchi8939
    @michelagnocchi8939 2 роки тому +3

    Grandioso 💯 super atleta a 360°...💪 Orgogliosa di essere italiana e poter vedere un atleta italiano così forte❤️❤️❤️

  • @ginichimaru2250
    @ginichimaru2250 2 роки тому

    you are my hero

  • @tomtommy6008
    @tomtommy6008 2 роки тому

    Badass video brother🔥🔥

  • @jdystssthdghhdgsy1303
    @jdystssthdghhdgsy1303 Рік тому

    Wow that's amazing best I see 👋💪

  • @steve-oh4342
    @steve-oh4342 2 роки тому

    Incredible

  • @darider6286
    @darider6286 2 роки тому +3

    Calisthenics is 🔥🔥!!!
    Am 46 years old in a year i went from weighting 300 pounds down to 150pounds..my waist is 28inches now i was a XXL size in tops now am XXS..raw vegan diet wit calisthenics am smashing it now looking 26 younger..💪💪
    Am so light flexible full of energy n stamina am unstoppable now..lets gooooooo!!!!!!

  • @xavier4097
    @xavier4097 2 роки тому

    Il migliore ❤️

  • @vitodinunno382
    @vitodinunno382 Рік тому

    Il più forte del pianeta

  • @rotexgamma3251
    @rotexgamma3251 2 роки тому +4

    You motivate me even when i lack motivation! Keep Working, Keep Grinding, Keep Inspiring bro🔥💪

  • @amenallahsw8420
    @amenallahsw8420 2 роки тому

    Enslaved 💫

  • @russelrealeza7142
    @russelrealeza7142 2 роки тому +2

    Early as I can be, the beast is getting ready with some quality content!

  • @xxikerxx0528
    @xxikerxx0528 2 роки тому +3

    A look backwards to see all your best performances in therms of skills and strenght, you motivated me to start 4/5 years ago and still inspiring me to keep growing🙏🙏🙏. Thanks 🐐

  • @mirolepola8859
    @mirolepola8859 2 роки тому

    Look into my workout sessions with skills training would be awesome!

  • @vitodinunno382
    @vitodinunno382 Рік тому

    Unreal man

  • @aj-hp4ks
    @aj-hp4ks 2 роки тому +4

    This has lit a fire in me I haven't felt since when I was younger when starting calisthenics, maybe it's time to give it another shot!

  • @ivanolicheri8751
    @ivanolicheri8751 2 роки тому

    Sarai per sempre la leggenda

  • @dangermina585
    @dangermina585 2 роки тому +3

    Andrea sei un drago!! Complimenti!! Posso dire solo onore e rispetto per te!! Chi non li prova è solo invidioso.

  • @Francesco...
    @Francesco... 2 роки тому

    D'ispirazione davvero. Per quanto riguarda il fisico, l'hai sviluppato solo con il calisthenics o anche attraverso altri sport?

  • @fabchi4597
    @fabchi4597 2 роки тому

    Sei insuperabile

  • @TopNow1M
    @TopNow1M 2 роки тому

    NO PAIN NO GAIN 💪❤️

  • @uad_one
    @uad_one 2 роки тому

    Bravo 👏

  • @desertxn7686
    @desertxn7686 2 роки тому +1

    Inspiração ❤🇧🇷

  • @yassine_odem
    @yassine_odem 2 роки тому +1

    My inspirattion ❤❤❤🇲🇦

  • @Александр-ъ5х5в
    @Александр-ъ5х5в 2 роки тому

    Amazing

  • @ashusingh-ws3xv
    @ashusingh-ws3xv 2 роки тому

    Fortissimo Andreee!! un saluto

  • @chouaibdz_1941
    @chouaibdz_1941 2 роки тому +2

    The god of calisthnics respect from Algérie 🇩🇿
    My Dream is you answer me in comment ❤️

  • @zuburag
    @zuburag 2 роки тому

    Il GOAT assoluto

  • @s6daniel223
    @s6daniel223 2 роки тому +2

    @Andrea Larosa official Man U are amazing! Thank you for the motivation in this beautiful sport 💪🏽 and you hard work

  • @ErikDerElektriker
    @ErikDerElektriker 2 роки тому

    Biggest motivation!!!!

  • @gem76toto76
    @gem76toto76 2 роки тому

    SuperAtleta. 💪💪💪

  • @jayantkushwah4561
    @jayantkushwah4561 2 роки тому

    100% brooo!!❤️❤️❤️❤️

  • @andreadiotallevi
    @andreadiotallevi 2 роки тому +3

    Ho iniziato ad allenarmi a corpo libero grazie ai tuoi video, ora ne produco anche io, spero un giorno di arrivare a questo livello 🙏💪🏼

  • @vitodinunno382
    @vitodinunno382 Рік тому

    The best in the world

  • @mauriziobussinello
    @mauriziobussinello 3 місяці тому

    Veramente eccezionale bravo

  • @Lumiauczy
    @Lumiauczy 2 роки тому

    Perfect 🤘

  • @СашаК-э4з
    @СашаК-э4з 2 роки тому +1

    Просто бомба! 👍😄🤗

  • @amenallahsoualhia-8208
    @amenallahsoualhia-8208 10 місяців тому

    My bro the best 🫀

  • @pmf026
    @pmf026 2 роки тому +1

    how many years it took you to unlock all that? thanks in advance.

  • @renatopompei1006
    @renatopompei1006 2 роки тому +1

    🔥🔥🔥🔥