What 10 Years of self taught Calisthenics looks like.

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  • Опубліковано 1 жов 2024
  • A short compilation with some of the most advanced bodyweight exercises I have done through the years like One Arm Planche push up, Iron Cross, Zanetti, Muscle ups, Weighted dips and much more.
    💪🏼 TRAIN WITH ME: www.andrealaro...
    📄 My Calisthenics Programs: www.andrealaro...
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    Song:
    VØJ & ATSMXN - Blade Fury.
    ANGELPLAYA - PLAYAS NEVER DIE.

КОМЕНТАРІ • 137

  • @AndreaLarosaOfficial
    @AndreaLarosaOfficial  Рік тому +143

    🇬🇧
    10 years of work, of suffering, injuries, disappointments, but also of spiritual and physical growth.
    I don't know how much longer I will have the possibility and the desire to push my body to the limit, but I can say that if I had to stop today I would be more than satisfied that I have achieved all my goals.
    Thank you all.
    What a journey. 🌅
    -
    Train Calisthenics with me ► andrealarosapro.com
    SHOP ► shop.andrealarosa.fit/shop
    📄 My Calisthenics Programs ► www.andrealarosa.fit/en/programs/
    🇮🇹
    10 anni di lavoro, di sofferenza, infortuni, delusioni, ma anche 10 anni di crescita fisica, intellettuale e spirituale.
    Non so per quanto altro tempo ancora avrò la possibilità e la voglia di portare il mio corpo al limite, ma posso dire che se dovessi smettere oggi stesso sarei più che soddisfatto di aver raggiunto tutti i miei obiettivi.
    Grazie a tutti.
    What a journey. 🌅
    -
    Allenati con me ► andrealarosapro.com
    SHOP ► shop.andrealarosa.fit/shop
    📄 I miei programmi di Allenamento Calisthenics ► www.andrealarosa.fit/programmi/

  • @ilyar7161
    @ilyar7161 Рік тому +84

    From experience, this is also a MENTAL journy. The grind never stops. The hardest thing is to keep pushing when you don't have the will. You're a legend. And I'm doing it only half of your time

    • @TomRaf
      @TomRaf Рік тому +4

      So true mate!

  • @jasiryt7689
    @jasiryt7689 Рік тому +42

    If I had to describe your enormous progress in these 10 years in words, it would be an example of constant discipline and a big heart, Andrea, keep it up! You will always be the king!

  • @Minister_of_Magic_1997
    @Minister_of_Magic_1997 Рік тому +13

    The myth, the legend, the master of calisthenics. Andrea Larosa.

  • @col.sanders1315
    @col.sanders1315 Рік тому +12

    King of the kings. Thank you Andrea, for your hardwork, sacrifice, and most importantly your motivation. You are my favourite athlete and my role model!

  • @serotoninsound6253
    @serotoninsound6253 Рік тому +4

    Zanetti move is crazy Andrea!!

  • @Spazio_allenamento
    @Spazio_allenamento Рік тому +12

    Grazie per quello che ci hai dato André ❤

  • @mosheyuval350
    @mosheyuval350 Рік тому +3

    Bought your begginer course and I'm loving it. Not able to do even the first level of 3 pull ups and 4 chin ups for 4 reps yet, but working towards it.
    I'm 37 years old but I can see myslef at 45 being a beast if God's will.
    Would be so happy for your comment bro❤ thanks for the inspiration.
    Mi piace molto il tou video, è sempre un gran motivation

  • @riccioniisw7285
    @riccioniisw7285 Рік тому +2

    Così de botto all'improvviso

  • @marcomaoli4804
    @marcomaoli4804 Рік тому +2

    Bro decided gravity was switched off

  • @dohmansart778
    @dohmansart778 Рік тому +1

    Pls make a vidéo for armwrestling

  • @linlat9027
    @linlat9027 Рік тому

    Respect idols ❤

  • @thienle4644
    @thienle4644 Рік тому +1

    From Việt Nam with love 🇻🇳🇻🇳🇻🇳🥰🥰🥰

  • @floreavaleriu7950
    @floreavaleriu7950 Рік тому +5

    Incredible progress

  • @HobbitNinjaWizard
    @HobbitNinjaWizard Рік тому +3

    You are one of the first guys to get me into calisthenics. Now, a couple of years later, I'm waaaaay stronger and healthier than I ever could've imagined! You changed my life, Andrea. Thank you so much, and I hope you continue to train and inspire people for many years to come! God bless!

  • @MirkoKaragöz
    @MirkoKaragöz Рік тому +3

    Man andrea, you are so awesome🔥💯💪

  • @aledadda7
    @aledadda7 Рік тому +5

    Grazie per questi anni André, i 4 anni dal 2015 al 2018 sono stati inimitabili. Ricordo ancora l'international del 2016...emozioni pure❤

  • @narutouzupocky4076
    @narutouzupocky4076 Рік тому +2

    2:54 crazy

  • @felipeojeda7542
    @felipeojeda7542 Рік тому +2

    What a monster Andrea Larosa!! I follow you since 2017 when i start doing calisthenics!! You are the example of hard work and big discipline!! Also you show in your videos bad days and your good moments while doing street workout!! Keep it up buddy, always hard work pays off!! Much love and support from Canary Islands!! You are one of iconic athletes!!!

  • @LamoLemo
    @LamoLemo Рік тому +1

    Tu non fai calisthenics, tu SEI il calisthenics

  • @Lucas_SM_Gymnasthenics
    @Lucas_SM_Gymnasthenics Рік тому +3

    You inspired me to start and now keep doing It. Your journey has been amazing and It will continue like this for a very long time. I can only thank you for showing me whats possible and lighting the flame inside of me. Calisthenics makes You grow physically and mentally like no other thing. You are amazing.

  • @Enri_co_
    @Enri_co_ Рік тому +1

    There’s a Calisthenics Atlhet that has dominated every moviments in every situations for years and years. His Name? Andrea Larosa

  • @jameschoke3421
    @jameschoke3421 Рік тому +2

    Bro is so strong that he forgot to mention that he can do the inverted iron cross 💀💀💀
    Always awesome to see the insane skills of an elite calisthenics athlete, I hope I can achieve this level one day 💪💪💪

  • @teuteu13
    @teuteu13 Рік тому

    You mean after taking 10 years of industrial supplements to boost your muscles…lol nothing will be possible with normal food…

  • @Charlie_Waffles
    @Charlie_Waffles Рік тому

    pure insanity… you‘re the godfather of statics 👍🏻😂

  • @vitodinunno382
    @vitodinunno382 Рік тому +1

    Grande Andrea

  • @luânduy-s2d
    @luânduy-s2d Рік тому +1

    super strong and cool🔥💪🏻, respect to you. ANDREA LAROSA🔥🔥

  • @jero3933
    @jero3933 Рік тому +1

    We have only started brother stay hard 🔥💪

  • @pinterestexpress8870
    @pinterestexpress8870 Рік тому

    Great channel. Is it just an info channel or do you reply to questions?

  • @vt2179
    @vt2179 Рік тому

    Dieci anni di video con musica che va in distorsione però 😢

  • @victormanuelpolanco922
    @victormanuelpolanco922 Рік тому +1

    Andrea, you're talented beyond belief, tons of work and discipline for these last ten years, unstoppable will to be the best what else can be said?.

  • @f0xx-lore052
    @f0xx-lore052 Рік тому

    Ciao Andrea potresti fare un video su gli esercizi piu importanti per imparare la verticale, grazie

  • @ROSIVIS
    @ROSIVIS Рік тому +1

    めちゃくちゃかっけえー!🇯🇵

  • @leibomsvairis
    @leibomsvairis Рік тому

    this is crazy, what human can do! amazing athlete.

  • @JRSW1992
    @JRSW1992 Рік тому +1

    Your a legend Andrea, i watch your video since the begining, keep pushin brother, your style is absolutely unique and you know that 💪💪

  • @SnakeSw1212
    @SnakeSw1212 Рік тому

    Legend of Calisthenics!

  • @lucapelucchi2272
    @lucapelucchi2272 Рік тому +1

    l’atleta più forte di tutti i tempi

  • @kamrancalisthenics5604
    @kamrancalisthenics5604 Рік тому

    King 👑 forever ❤

  • @giuseppesw9606
    @giuseppesw9606 Рік тому +1

    Il top del top di larosa🍷🗿

  • @enricomartinotti9335
    @enricomartinotti9335 Рік тому

    Woowww bestiale 👍💪💪💪
    E sempre uno spettacolo unico vederti

  • @luk1ya.18
    @luk1ya.18 Рік тому

    0:35 crazy arm dude😮❤

  • @ruizdalejandro1534
    @ruizdalejandro1534 Рік тому

    God of calisthenics. 🤸

  • @WernessonRabelo-xc4kb
    @WernessonRabelo-xc4kb Рік тому +1

    Atlet incrível

  • @paolopischedda7629
    @paolopischedda7629 Рік тому

    Wow

  • @dulbysmarquez8049
    @dulbysmarquez8049 Рік тому +1

    Increíble!!!🔥

  • @mm_sw8940
    @mm_sw8940 Рік тому

    2023 AÚN CON LA ESPERANZA DE VERTE EN LA SWUB en algún momento, la juventud aún está de tu lado

  • @Scenografia
    @Scenografia Рік тому

    Tornassi indietro, con la conoscenza di adesso, lavoreresti con gli elastici dream machine o con le propedutiche?

  • @ghoul3551
    @ghoul3551 Рік тому

    just Amazing ...

  • @klaudiakocon2517
    @klaudiakocon2517 Рік тому

    I remember all of this moments. I watched all Your older videos from beginning. Congrats to keep great form, all this years🎉👏👏

  • @valfitty
    @valfitty Рік тому

    What an inspiration! legend

  • @russelrealeza5252
    @russelrealeza5252 Рік тому +7

    This is insane Andrea! Your 5th set of Front Lever, is just my 1st set haha even almost. Thanks for sharing your amazing moments around those 10 years of inspiring the Calisthenics community man. I'll be back on track once again.

  • @pcoton17
    @pcoton17 Рік тому

    Grazie di tutto Andrea. Ti seguo da gennaio 2020, e senza dubbio non ho mai smesso di ammirarti. Saluti dall'Argentina🇦🇷🇮🇹

  • @edgarmendoza4568
    @edgarmendoza4568 Рік тому +1

    Maravilloso a sido un largo camino y en cada sesión transpiras pasion, entrega, constancia, disciplina, ganas, duro trabajo, pero a valido la pena cada segundo, eres grande Andrea, saludos 💪🏽

  • @fodowlala8064
    @fodowlala8064 Рік тому

    You are the king you and viktor kamenov are wearing this whole SW community on your shoulders. You are the people that inspired me and thousands others to train this art not just sport ART. Thank you both. 100000000 respect

  • @giuseppeparadiso1
    @giuseppeparadiso1 Рік тому

    Mamma mia Andrea...Sei troppo forte!!!😍

  • @nischalsubba6618
    @nischalsubba6618 Рік тому

    God of calisthenics. The true master of calisthenics ♥️🔥

  • @megamastah
    @megamastah Рік тому

    The King.

  • @kauadeandrade4158
    @kauadeandrade4158 Рік тому

    el king

  • @max89109
    @max89109 5 місяців тому

    🖤🖤🙏🏻

  • @jpherok3534
    @jpherok3534 Рік тому

    nice

  • @someone-ld5up
    @someone-ld5up Рік тому

    Ed io che mi dicevo che un giorno sarei stato uno dei pochi atleti di calisthenics italiani, ah solo ora percepisco che noi italiani preferiamo la qualità alla quantità. Sei un grande spero che prima o poi avrò l'onore di incontrarti dal vivo. Grazie per l'ispirazione.❤

  • @alanleveke478
    @alanleveke478 Рік тому

    Wow

  • @A_Nghia
    @A_Nghia Рік тому

    👍👍👍

  • @remember8440
    @remember8440 Рік тому

    ☁💙☁

  • @Tota-to1nh
    @Tota-to1nh Рік тому

    La rosa è quell'atleta che ha veramente completato il game nella sua vita. Ha tutto in spinta, freestyle, HS, forse si può solo dire che non ha portato vic iso anelli in gara ma non vuol dire che non lo avesse. Il migliore a mani basse

  • @haristhenix11
    @haristhenix11 Рік тому

    Started worshipping you my legend ❤

  • @spikedgrass7194
    @spikedgrass7194 Рік тому

    ❤❤❤

  • @Jay-fp1km
    @Jay-fp1km Рік тому

    You an absolute beast bro. How often do you train things like Planche , levers And stuff like this, an when do you rest?

  • @RoadRunnerTheRR
    @RoadRunnerTheRR Рік тому

    Respekt!

  • @piermarcovinci7870
    @piermarcovinci7870 Рік тому

    Sei stato, sei, e resterai sempre il mio atleta skills preferito Andrè, ti stimo un casino🤜🤛♥️

  • @artmichele4999
    @artmichele4999 Рік тому

    Peccato che non sei un ginnasta.... saresti stato il TOP!💪💪

  • @Slaughtergouse-oc3nh
    @Slaughtergouse-oc3nh Рік тому

    Attemps the full planche reverse

  • @AsdruBalini-c1x
    @AsdruBalini-c1x Рік тому

    Anche chi non ti conosce vedendoti direbbe subito che hai una faccia da planche😂💪🏻

  • @mattewlefty991
    @mattewlefty991 Рік тому

    Veramente un Atleta con la A maiuscola. Sia al parchetto che fuori, complimenti

  • @yusufkacar
    @yusufkacar Рік тому

    3 yıldır seni takip ediyorum çok iyisin

  • @Theo-gm9kl
    @Theo-gm9kl Рік тому

    Questi 10 anni hanno trasformato un Campione in una Leggenda.❤💪🔥

  • @maievshinoda9442
    @maievshinoda9442 Рік тому

    I Would Love to buy a Andrea Larossa Journey Book 🤙

  • @eliasramirez3955
    @eliasramirez3955 Рік тому

    L'esempio di costanza e motivazione 😮❤ sei più grande ora che mantieni la grinta e la voglia di spingere ancora! Sei motivazione pura

  • @FITNESEXPLOSIVE
    @FITNESEXPLOSIVE Рік тому

    Eres nuestro idolo andrea larosa.eres el mejor en lo que haces.felicitaciones por esos 10 años y espero nos sigas brindando mas de tus conocimientos un abrazo a la distancia🎉

  • @mastersofthereview2410
    @mastersofthereview2410 Рік тому

    One of the strongest athlete in the world 😵

  • @voodoo.4654
    @voodoo.4654 Рік тому

    woow!

  • @BeastAnd71
    @BeastAnd71 Рік тому

    Grandi prestazioni e fisico che la maggior parte dei palestrati se lo sognano!👍

  • @albertolosi9341
    @albertolosi9341 Рік тому

    N1

  • @erickalexander1512
    @erickalexander1512 Рік тому

    Il più forte. Orgoglio del nostro Paese.

  • @FitneZZCorner
    @FitneZZCorner Рік тому

    One and only beast on our olanet🔥🔥

  • @winstonyang8515
    @winstonyang8515 Рік тому

    My dream one day is to do a straddle planche on top of a straight bar

  • @miguelmiquelino1692
    @miguelmiquelino1692 Рік тому

    Do you still train one arm planche?

  • @boysofsilence1808
    @boysofsilence1808 Рік тому

    Physical and mental beast

  • @ProZeroPlays
    @ProZeroPlays Рік тому

    you are my new inspiration man

  • @NAVEENCHAURASIYAA
    @NAVEENCHAURASIYAA Рік тому

    Chest and arms workout routine??

  • @dariusworkoutt
    @dariusworkoutt Рік тому

    thanks idol ❤

  • @02NYX02
    @02NYX02 Рік тому

    I've only just known you and I'm sorry for that. I wish I could have known you earlier Before you,I was watching other calisthenics athletes (Leo Wang,Erik Barsi,Nabishev Ahmad,İan Barsaegle And others)Do you know them or what do you think about it?

    • @barBarrios
      @barBarrios Рік тому

      Don’t think he gonna responds but I am completely obsessed with calisthenics i even recently put content on TikTok to inspire and motivate other but I can tell all the names you just mentioned are great athletes. Larosa is just one of the og who took calisthenics to the next level and made it even populair I can give you some more who are really inspirational ass well and been in the game for a long time if you would like offourse

    • @02NYX02
      @02NYX02 Рік тому

      ​@@barBarriosLarosa is very strong and has stamina. I know he has Olympic victories

  • @IgorVidal__sw
    @IgorVidal__sw Рік тому

    that old clips are sooo nostalgic

  • @thaicalisthenics2001
    @thaicalisthenics2001 Рік тому

    legend never die❤

  • @Simplistic_Workouts
    @Simplistic_Workouts Рік тому

    Boss Man 🤩🤩🤩

  • @tony-jl7ke
    @tony-jl7ke Рік тому

    che bello vedere il calisthenics
    bravo

  • @dontreadmyname4396
    @dontreadmyname4396 Рік тому

    and steroids*

    • @lolikki01
      @lolikki01 3 місяці тому

      If you ever tried , you would know how idoit you are

  • @Isak_Editz
    @Isak_Editz Рік тому

    VAN GELDER AAAAAAAAAAAHHHHHHHHHHH

  • @ryckg8980
    @ryckg8980 Рік тому

    The king of STW forever 👑

  • @user-lb5jx3li7d
    @user-lb5jx3li7d Рік тому

    The best forme aver🔥🔥🔥🔥🔥