**NEW** What I Ate Today 🥗 28 WW Points - 1500 Calories - 160 Protein 🔥 WW & Calorie Deficit
Вставка
- Опубліковано 22 тра 2024
- Hi guys! Welcome to my channel! I have another What I Ate Today video with some easy high protein meals!
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
ua-cam.com/users/journeytohe...
I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
MOTIV-8 - Save 20% with code JESSWWMOTIV8 www.iammotiv8.com?ref=jessww74-
RECENT VIDEOS:
🛒 This week’s grocery haul: • **NEW WEEKLY GROCERY H...
🥗 Latest meal prep: • **NEW** High Protein M...
📚Book Club on Facebook: / jthbookclub
🌟LET’S BE FRIENDS!
Instagram: / jessww74
Facebook: / wwjourneytohealthy
Pinterest: / jvaughn74
Goodreads page: / jessica-vaughn
💌Email me: wwjourneytohealthy@gmail.com
✅PRODUCTS THAT I LOVE
My Amazon Shop - www.amazon.com/shop/weightwat...
DISCOUNT CODES
MOTIV-8 - Save 20% with code JESSWWMOTIV8 www.iammotiv8.com?ref=jessww74-
Thrive Market - Save 25% off first order - thrv.me/J4eEU1
ChocZero - Save 10% off with code JOURNEYTOHEALTHY - bit.ly/2YQJY25
Bones Coffee - Click this link to save $5 - bit.ly/2lI2Pdu
Uba Home -www.liveuba.com/?ref=JOURNEYT...
Uba Portion Control Plate ($30 not $40) - www.liveuba.com/products/uba-...
Uba Portion Control Containers (3 pack) - www.liveuba.com/products/port...
Book of the Month - www.mybotm.com/hoxy3sjm2j
Music by Epidemic Sound.
✅FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of
this channel!
#journeytohealthy #whatiate #highprotein
Hi guys! Welcome to my channel! I have another What I Ate Today video with some easy high protein meals!
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
ua-cam.com/users/journeytohealthy
I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
I was a head start teacher for many years. Also volunteered in my sons school. Now I’m working in my husbands business.
Coming from a family of educators, I can relate to your comment about everday is different. That is what I liked about my job and I never stopped learning! ❤
I had to start making my own cold brew as well. You dont have to have special equipment. I do half cup bizzy cold brew coffee grounds in espresso, tied in some cheesecloth. I pour 8 cups of water over that in a carafe and let sit in my fridge for at least 24 hours. You can play with the amounts of everything, but I love it. And it's easy, with minimal supplies needed :)
I think I’ve seen the bizzy cold brew on Amazon. Does it come out pretty strong? I’ve noticed when I have made my own cold brew it’s not strong enough for me.
@@JourneytoHealthy mine is as strong as I want it. The first time was so strong I had to dilute lol. Like I said, you can put less or more water and/or adjust the brew time. It took me 3 tries to get it where I wanted, but since it was too strong the first 2 times I just had to add some water :)
I am also in school finance and so appreciate your comments about funding.
The motivate burn help u burn calories