**NEW** What I Ate Today 🥗 28 WW Points - 1500 Calories - 160 Protein 🔥 WW & Calorie Deficit

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  • Опубліковано 22 тра 2024
  • Hi guys! Welcome to my channel! I have another What I Ate Today video with some easy high protein meals!
    Don't forget to like, subscribe, and hit the notification bell for more wellness content!
    ua-cam.com/users/journeytohe...
    I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
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КОМЕНТАРІ • 8

  • @JourneytoHealthy
    @JourneytoHealthy  Місяць тому

    Hi guys! Welcome to my channel! I have another What I Ate Today video with some easy high protein meals!
    Don't forget to like, subscribe, and hit the notification bell for more wellness content!
    ua-cam.com/users/journeytohealthy
    I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.

  • @eviestas
    @eviestas Місяць тому +1

    I was a head start teacher for many years. Also volunteered in my sons school. Now I’m working in my husbands business.

  • @suedavids2034
    @suedavids2034 Місяць тому +1

    Coming from a family of educators, I can relate to your comment about everday is different. That is what I liked about my job and I never stopped learning! ❤

  • @meanieme1572
    @meanieme1572 Місяць тому +2

    I had to start making my own cold brew as well. You dont have to have special equipment. I do half cup bizzy cold brew coffee grounds in espresso, tied in some cheesecloth. I pour 8 cups of water over that in a carafe and let sit in my fridge for at least 24 hours. You can play with the amounts of everything, but I love it. And it's easy, with minimal supplies needed :)

    • @JourneytoHealthy
      @JourneytoHealthy  Місяць тому

      I think I’ve seen the bizzy cold brew on Amazon. Does it come out pretty strong? I’ve noticed when I have made my own cold brew it’s not strong enough for me.

    • @meanieme1572
      @meanieme1572 Місяць тому

      @@JourneytoHealthy mine is as strong as I want it. The first time was so strong I had to dilute lol. Like I said, you can put less or more water and/or adjust the brew time. It took me 3 tries to get it where I wanted, but since it was too strong the first 2 times I just had to add some water :)

    • @stacyhopkins908
      @stacyhopkins908 26 днів тому

      I am also in school finance and so appreciate your comments about funding.

  • @carmensahad1487
    @carmensahad1487 Місяць тому +1

    The motivate burn help u burn calories