How To Manage Anxiety & Depression By Dr. Khalid Jamil Akhtar - Part02
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- Опубліковано 25 вер 2024
- #StressManagement #Dr.KhalidJameel #MotivationalSpeaker #AnxietyDisorder
How to Manage Anxiety Disorder by Dr. Khalid Jameel Akhtar. Neurologist and Inspirational Personality Dr. Khalid Jameel giving the message Respect yourself first, Take care of your physical and mental health. Do not compromise your sleep. Develop a strong association with Allah and others.
بچپن سے آپ کو دیکھ رہا ہوں آج 38 سال کا ہو گیا ہوں لیکن آج بھی آپ کی ویڈیو کو تیز کرکے دیکھنے کو دل نہیں چاہتا اللہ پاک آپ کی عمر میں برکت عطا فرمائے عجب سی اپنائیت ہے آپ کی شخصیت میں
Apny dushman ko ehmiyat hi na den K wo apko tng kry "Golden Words"thumbs up.
Belkul
Yes
انتہائی خوبصورت گفتگو دل کرتا ہے آپ کو سنتے رہیں ما شا اللّه
Blkl I really impressed
Ma shaa Allah Gtreat sir your words heal me.Stay Blessed always
Doctor sahib ap ka aik aik lafz seedha dil mein utarta hy...apki tesra janam book is life changing book...
Khn sy mily gi bok?
Brelient doctor . Nature wise as e doctor as e every type he is great man . Osam👍 ALLAH PAK DOC SAHIB KO ACHI SEHAT I SATH LMBO ZINDAGI ATTA KRE AMEEN
Mashallah v beautiful lecture.yours way of talking is v soft and beautiful. Really I m so impressed by yours voice and tone
ALLAH PAK bless Jazakallah
اسلام علیکم ، اللّٰہ پاک آ پ کو شفائے کاملہ عاجلہ عطا فرمائے آمین ثم آمین
Masha Allah Sir well done 👍🌺🌺🌺👍
ma sha Allah
Dr sb, aap azeem haen. Apki taqreeban sab v log me shoq se dekhta hon. Allah apko apni hifazat ma rakhe.
Thank u dr u r my ideal i have sam problum but i ignor it i enjoy my life with khosian blessings of allah thank allah
May Allah bless you, I Like you I respect you dear Doctor.
May Allah bless you Always
Seems like Pearls shower when he talks...
He is a gem...
But achi bata rahy hen
Masha Allah sir aap bhut achha baatein btate h jisse humein bhut zyada sukun milta h aap Allah or surah Rehman k zariy samjhate h bhut bhut shukriya sir Allah apne Habeeb k sadke aapki bhi sari preshani door krdein Aameen summa Ameen
respectble lovble dr
I also checked my knee .he gives medicine one time in 2010 . Then and now I m good no pain again . Brelient DOC👍👍👍👍👍
Inky clinic Kahan hain
Ppk
Great person I love him and pray for him. I am achieving my deficiencies from his wisdoms and his explanations are very logical and true.
Allah may bless him.
He is a real hero of Muslims.
Dr Abdul Qayyum from Uk.
You are strong person
Sir na aik boht Achi bat btai Ka jiski bat sun k jis ne ap pa tanz hi krna hai us SA milna Chor dia jay naraz ni Hona blky kinara kshi hi kr li jaay mtlb aadhi tention to ab hi khtm ho gai hai aaj sa aisa hi kro ga boht Achi bat btai inoo ne ❤️
Allah pak aap ko sehat o afiyat dey.
Extremely very nice sir
Respected Dr. you always explain all the problems relating to a human body very briefly, Masha'Allah and you always explain it in the light of our beloved religion which is really very attractive to the listeners and viewers
Great.Allah Pak sehat dey..ameen
We must know about our religion which is a foundation of our precious lives and the activities we doing in our day to day life
So much positive.
Respect for u
Very loving fellow indeed ❤️.
جزاک اللہ خیر
Mashalah bhot pyari baten
Thanks doctor sahab InshaAllah me bi ag se dihan rekhene ki koshish keru gi nend aur khurak ki
You are great sir! Alhamdulillah!
Sir May Allah bless you Always really appreciate
Allah pak slamt rkhe Ameeeeeeeen
Love from waziristan... ❤
Salam Sir apk leay Bht bht duaein♥
Allah bless you Dr. Sb
Sir you are great love you
Allah taalah aap k noksaan porey krey.aur bhtareen jaza daiy.
MashaAllah behtreen lecture sir v nice....
VERY good THANKS
Allah bless you with strong health till very very long
Sir mein ap ki bohat bari fan hon jab ap ptv py kam karty thy
Very nice.
Jazak Allah
You r inspiration Dr sb ... Sty blsd always. Aameeen 🌺
Jizak Allah khair
Love your talking
👍
If you can't have what you love , Start loving what you have.
No battle is won untill it's lost.
Allah aap ko hansta Basta rkhkhey
@@NayyerNisar9621 thanks bro
Same to u
Dr Sahab ....you have great personality and yours knowledge is great ... Veryyyy impressive mashaullah
Depression and anxiety make you away from Life...Can anyone else truly takes Care of an alone person
salam apki baty bohat achi hoty hy allah apko zindagi dy ameen
O ho . Allah ka A to capital likhain na plz.
Geo Dr sahb
Very nice 👌
Change of environment is only best remedy
Dr. Saab kee life background bhee btaa dain, Kia ye self-made insaan han, inn k parents well off thhay, or in. K siblings k baray main?
Anxiety and depression,make you mentally sick when you have no one to talk and lookafter..😪😪😪
Go sf wwwwlw7ri.j ibk. Turn For the. U Y in a. U 66 want Yy Yy iaaei0rui
Uni Y by St g y u can u Y u
Hot t g b bau6ff, 4 t Y.
g and
True. Wali. Where r u from??.. Im also at the worse severe stage of Depression,anxiety...
میرا تعلق جہلم سے ہے میں آج سے تیس سال پہلے بیڈ پہ آیا تھا
ریماٹوئیڈ آرتھرائٹس کا مریض ہوں پوری دنیا کے ڈاکٹرز کے کہا تھا کہ تم ٹھیک نہیں ہو سکتے
پر میں نے ہمت نہیں ہاری اور جسم کو حرکت میں لاتا رہا
چلنا شروع ہو گیا دونوں کولہے بدلی کروائے
گھٹنے بالکل سیدھے ہیں پر میں چلتا پھرتا ہوں
آپ سے رابطہ کیسے کروں
میں دوبئی میں ہوتا ہوں
کیا آپ کا مبائل یا واٹس اپ مل سکتا ہے
میرا اپنا چھوٹا سا کاروبار ہے
چاہتا ہوں کہ گھٹنوں کا بھی علاج ہو جائے
کولہوں کا آپریشن بیس سال پہلے ہوا تھا
Ap ka business dubai m hai ya jhelum m?m b jhelum se hu
سر آپ کی باتیں بہت اچھی ہے لیکن اب زیادہ تر انگلش میں واٹ دے رہے ہوں مہربانی کرکے آسان اردو میں تشریح کریں تاکہ ہم نالائق لوگ بھی سمجھے
It also helps my tinnitus problem great.
ماشاءاللہ
Lectures and advice are okay. But practically miracle can recover from depression.. when you loose family,home,kids, wealth..then practically...how I ll be recovered??
Nice lecture👌
Nice and intelligent
Very nice
👍👍
Tahajud best time is third part of night that is near to morning Azan.8 hour sleep is completed.
Jjj**
1
@ # u
Doc sahib novels writer b hn . I know . Inhun ne apni life pr b novel likha ha👌❤️ beautiful story hart touching
Assalam o Allaikum.
Acha knsa novel plzz name mention kejye ga. ..jzakiAllah
Pehla janam . Dusra janam . Tesra janam. Aise hn nam .
Ok jxakiAllah
Zabrdast Sir u r pride of pakistan
Pakistan ka P to capital likhain na plz.
Allah ap ko hansta basta rkhkey
Very well explained
He is so cute.
Sona h apni zaat pr dosro ko tarji dena ziyada acha h
Very good g
Excellent video
Great person
Nice sir jazakAllah
If you don't have what you love, start loving what you have.
If you can't build what you want,then build what is available to u
Bhot he Alla guftogoo
Very nice 👍👍👍 sir
زيتون كے تیل پر سورہ فاتحہ7بار پڑھ کر دم کریں
Nice.
السلام عليكم ورحمته الله وبركته
I subscribed
Gem person sir
Great Sir
Good
Anxiety depression mujhay deel mein feel na hona .dil se bahot ziada sakoon se raheti saat feel kerti hn kuch na milay dil mein zara dukh feel na hona bulkay sab kuch food things dushman apni body ki nazer ana khushi nahi na araam .but dil pain se bhar jana eyes se ansoo ana .ye dil ki pain kaisi howi .anxiety depression duniya ki na kisi cheez se leti hn matlab dil mein na insanu se dil mein .jahan koi najaiz pain dein bas un ko un ki yehi harkat ziada clear mein bata deti takay us ko pata chal jay mujhay pata chal gia hai wo bhi dil mein shiminda hn .
Main lonely 22 hour raheti hn gathering family mein only 2 hour mushkel se .but zara preshaan dukh nahi only Ziada se ziada sakoon araam feel kerna .pher ye kaisi anxiety drepression howi
Dr. Sahab ap apni tangon pe karwa oil (jambhy ka oil ) lagay to inshallah jaldi thek ho jayngy..
good shareing
Very good sir
Sir agar hm kisi apny ki waja s bar bar hart hotay hai to kia kary
Avoid toxic ppl
❤️❤️
Assalamualaikum Dr sahab . Main bht zada paray shan hon . Main kesi say bht payar kartaa hon kesi say . Main uss ky baray main had say zada souchta hon zad say zada. Jab main so kar uthta hon. Maray zahan main bus uss ka hi khal rahta hai. Main BHT zada souchta hon uss ky baray main souchta hon. Mujy kuch samj ni ata main kia karon . Plzz ap mujy Bata dayn main asa kia karon .
I want to get rid of a person
Sir mjhy ghusa bohot zida ata ha.iski wajh se me khud bht parashn rehti hu ..
Nice Sir
sir ur voice is somewhat low plz be a bit louder.
👍👍👍👍👍