सिर्फ 5मिनट में बाजू की चर्बी,पीठ(Back),ब्रेस्ट चर्बी,कंधे चर्बी निकल जाएगी/UPPER BODY FAT/Easy Exer
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- Опубліковано 7 лют 2023
- सिर्फ 5 मिनट में बाजू की चर्बी ,पीठ (Back)की चर्बी, ब्रेस्ट की चर्बी ,कंधे की चर्बी निकल जाएगी
UPPER BODY FAT
Easy Exercise
ARM FAT, BREAST FAT, BACK FAT, SHOULDER FAT
#upperbody #armfat #back #breastfat #shoulder #deepafitnessandlifestyle #upperbodyworkout #yoga #yogaathome #exercise
Aapne jo excercise bataai woh bhut easy hai ab main bhi Start kar rhi hu i hope effect padega....😊😊😊
Sabhi exercise bahut acchi lagi
Very nice thanks 👍
खूप छान वाटते कसरत करून.
Thank uou verynice
Nice video
Very nice video
Good speach
Bhout badia
Nice khup👌
Thanks dear
Very good
TQ 🙏🏻💐
Nice
Good
Vary nice
Super g 🙏
Pl show exercise for elders, hip n tummy reduce🙌
Mam me jind se ho mera ek saal huwe overy ka opresion huwa hai uske bad pet bhut bed gya hai or baju fat bi koi pet ki ecerjise bataye jo ma kar sku
Ese kisi bhi time ker sakte h kya
👌
Kindly instruct about breathing in and out at appropriate time
👍👍
Good working
Thank
Thank you so much mam💐💐💐👍
Thanku 👌
Nabhi ke neeche ki fat ke liye btaye
Very nice easy effective exercises good job dear
Thank you srishti ji 😊
👍👍👍👍👍
Nice 👍
Deepaji per jangh ke upper bhut jyada fet km krne ka rasta dikhoo
Very nice 👍😊 thank you so much 🌹🌹
Welcome
,
@@deepafitnessandlifestyle❤❤❤
2, n
@@sunitabenparekh668 ❤️❤️kucchh fark padha mam apko 🙏🙏
Nice very nice dipa g
Thank you❤
🥰🥰👌
Kitne din mein mein fark padega
Thank you so much di
Welcome
Very nice
Thank
❤ very 😊👍
❤❣👌🏻👌🏻👌🏻👌🏻👌🏻
Ek set m kitny krny h
Super
Thank you
Thank you so much God bless you
Most welcome dear💕
Hlo@@deepafitnessandlifestyle
Thank you so much ma'am 👍👍👏👏🙏
Most welcome dear
Bahut easy exercise bataiye aapane thank you
Jab tak proper exercise nhi karoge bilkul bhi fark nahi padega
Thankyou
Welcome
Haan sis bhastrika pranayam bhi sath krte rhe to or achha hoga
Yas 😊
Didi kitne dino tak krna hai
Din m kitni bar kre
Very nice
U explained nicely and it effects
I get very good results
Thank you so much
Very nice dear please continue.... 😊❤
🙏Thanks a lot very useful exercise for upper body 🙏🙏
Mam,,apne ki ye exercise,,kucchh fark Laga apko ya nhi
How much days we have to do
wow first step i am flying😂😂❤thanx mam very good👌👌🙏
😊❤
व्हेरिईझीएक्सरसाईजथॅक्यु👌🙏❤
Mast
Thank
Thank you mam
Welcome
Plz khane me bataiye kaisa khana khaye aur kya na khaye plz ditels me
कोहनी के नीचे का फेट केसे कम करे आप बताये
Thank you didi
👌👌👌👌👌👌👌😋😋😋👍👍👍👍
V gud❤
Thank
@@deepafitnessandlifestyle me apki batai exercise karti hu🌹tqq sis
Plzz belly fat krne k
Aapke videos se mujhe bahut Labh hua 🙏🙏
Thank you for sharing😊😊 ❤
Kitne din mein?
Can you please tell about the benefits of your exercise nd in which way you had done these exercises according this
Thank you mam ❤❤👏👏🤳
Welcome neeraj ji
Stomach ko kam karne ke exercise
Mujhe problem hai
Back ki fat k lie love handle n Puri back k lie
Breast Kam ke saath saath tite bhi honge na
Kamar wali exercise batana
Kuch ni ho Raha hai mai tk
Kamar ka back fat kam karne ke liye effective exercise btayein please
❤apki age height and weight kitna hai
खुप छान सांगितले आहे
😊 thank
Upper belly fat km krne ki koi exercise dsna please
Aap ki age height and weight kitna hai mam
Kisi ka kam huaa to plz btayiye
Baju ke fat kaise kam kare
Aapkee video record nahee hui sirf awaaz hee aa rahee he
No dear please check again
Ur network issue .or space issue in phone
Gud sis
Thank
Nabhi ke niche ki charbikese km hogi Di please btaye
Check karo ek baar is par video hai mere channel par
Reply to dedo Breast Kam ke saath tite bhi honge na
Period time me exsize kre ya nhi
Ha ye kar sakte hai
खाना खाने के बाद करनी है या पहले
Kabhi bhi
Hallo mam ❤
Hello kaushlya ji 😊
Mam online class bhi karati hai aap
Nahi abhi band hai
Sb bahne pocha lgaye baithke sb fait ktm😅
Nhi hoga us se mam , jab tak proper exercise nhi karoge bilkul bhi fark nahi padega
Please नाभि के ऊपर का fet कम करने की क्रिया बताएं
Yhi problem mery h
Please reply mem
Yas mam
SO SWEET DEAR MSG
Very simple n fine thanks madam God almighty bless you
Badalon mein
ZHo Kahan tum? Dikhayi tode nahin Rahi.
Ye कारगर होगी
Ha ji
Nahi kam ho raha h mai 20 se jada hua kr rahi hu din me 2 bar 1 ghante se jada fhir bhi koi asar nahi
Jab tak proper exercise nhi karoge bilkul bhi fark nahi padega, agar aap exercise kar sakte hain toh reply karna, apki age height and weight kitna hai
L
Thank you so much mam ,👍👍🙏👏👏
Ek breast dhila he Kya kare
Doctor se ek baar cunsult kar lijiye dear
Mam mera breast pr bht fat h plzz tell me excercise
Plzz reply
Ye exercise isiliye hai
Ap to patle ha apke baju to mil rahe ha mea to moti hu 😅
Kya such me breast size shap me aayega mam plz
Yas
Jab tak proper exercise nhi karoge bilkul bhi fark nahi padega
Breast cup karne ki exercise batayiye
Uske liye hi hai
Reply to karte nahi ho
बहना मैं बैठ नहीं पाती हूं कृपया कुछ बतायें
Thank you mam Mera bra fat khatam ho gaya I am so happy.
Oh wao very nice👏👏 thank you for sharing rejult 😊
Kitne din main hua please reply
Bahen kaise km Kiya mujhe bhi bataeye
Kitta bolrai kam ki baat. Bta
Please apni language par dhyan de
Ap to patle ha apke baju to mil rahe ha mea to moti hu
Has any one tried these ex …?
Manju mam,, kiya sab ne hai but kisi ko bhi koi fayda nhi hai is se,, jab tak proper exercise nhi karoge bilkul bhi fark nahi padega,, agar aap exercise kar loge toh reply karna
@@rajveersingh-ir8ku thankyou very much for giving me the feedback
@@manjukalra6279 🙏🙏apki age height and weight kitna hai,,
Koi exercise ya kucch aur karte hain aap,,
Ap to patle ha apke baju to mil rahe ha mea to moti hu 😅
Mam, apki age height and weight kitna hai agar aap exercise kar loge toh reply karna,, pakka thik ho jayega