From Despair to Repair: Kent Carnivore's Amazing Journey with Depression and Colitis
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- Опубліковано 21 сер 2024
- Welcome to this special episode where we delve into the transformative journey of Kent Carnivore.@kentcarnivore
🔍 *About This Episode:*
In "From Despair to Repair," we sit down with Lee (Kent Carnivore), a passionate advocate for the carnivore lifestyle, to discuss how this diet has been a game-changer in managing his mental health and overcoming Ulcerative Colitis.
📌 *What You'll Learn:*
- Lee's battle with Ulcerative Colitis that led to the loss of his colon in 2017
- How the carnivore diet has been instrumental in his mental health recovery
- The shortcomings of conventional medical advice on nutrition
- Lee's advice for those struggling with inflammatory bowel disease and autoimmune conditions
- The emotional and psychological aspects of living with an ostomy bag post-surgery
🍖 *Why Watch?*
If you're struggling with mental health issues, inflammatory bowel disease, or are simply curious about the carnivore diet, this episode offers firsthand insights that could be life-changing.
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Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.
I am 83 and 190 days carnivore ,
WOW! Did you loose weight? I am 81 on Carnivore 8 months, but I can’t loose weight.
Sally K. Norton is an expert on plants and the oxalates in them that destroy our digestive tract and our health in general. It is their defense mechanism. For those of you who still do cheese on carnivore (or keto), try to shred your own. They coat the cheese with cellulose/plant fiber to keep it from sticking together.
Thanks for the information, Kelly!! I've watched the Sally Norton videos! Incredible! I had a real negative experience with cheese and carbs and sugar last weekend. Completely destroyed my guts... I've been recovering all week, horrendous experience, won't get into it... So no more falling off for me!!
I had UC as well and had my colon removed. Now they tell me it's Crohns. So many meds and nothing helped. Carnivore has given me my life back!!
Did you ever experience constipation on carnivore? I’ve had 3 very painful experiences . I had to drink some water w/ some chia seeds to help . I’ve found dairy kefir helps some . I’ve heard it could be electrolyte issues . Water drawing out of colon due to low / no carb, so we need more water w/ sea salt . Some say add more fat but Ive been doing that . I wonder if eating lots of cold butter causes constipation? I’m still in the info gathering stage . Carnivore / ketovore has helped nearly all my issues & I don’t want to quit due to constipation . I guess it’s ok to keep drinking chia seed water ? Any advice is appreciated .
@mppar3104 I definitely have less output. Constipation has never been an issue for me. Before carnivore, I've had blockages caused by stricture and that required surgery. As I said originally, I don't have a colon and haven't had formed/thick stool since it was removed. Chia seeds are horrendous for me! Whenever I tried them, they were literally coming out whole! They caused serious inflammation for me!
I cook the off cuts of lamb in the actifry.
I need lots and lots of fat in this healing phase.
I feel like eating fat more than meat.
If I eat too much my bowls are too loose and I eat less.
I used to be constipated before carnivore x
@@mppar3104have the same issues/ questions?
The UK government has decided not to tax regards meat for the time being. The very fact they have considered doing this is frightening.
I've cured chronic bowel disease and mental health as well.
I don’t sunburn like I used to, my brain works again. My dry eyes are better. Diabetes gone
If you still have issues with dry eyes, I would recommend trying to consume more food with vitamin A in it, like fish and eggs. Another potential solution is a bile salt supplement called TUDCA (I have no clue how this effects the eyes, but for some people it does lessen dry eyes symptoms). And of course, omega 3 either from fish oil or from a supplement. Finally, as lame as it may seem, blue light glasses may help if you spend a lot of time on your phone or computer, like I do as a programmer. Also, direct sunlight to the eyes in the morning is generally good for eye and cognitive health, unless you're blinding yourself by doing so 😂
Dry eyes has been an incredibly frustrating issue that I've had for almost a decade now. I've talked to an optician and two doctors about it, but none of them knew what to do with it, and the doctors seemed to think that it was going to be a permanent issue that could be managed to some extent, but not fixed entirely. I decided to do my own research and try out different solutions this year, and vitamin A supplement turned out to be it!
I haven't been eating fish since I was in elementary school and I hardly ever eat eggs, so I figured that might be one of the reasons behind my dry eyes and it turned out that I was right. TUDCA and omega 3 has also helped lessen the symptoms in the past, but they didn't provide a permanent solution. Your solution might be different to mine, but it's worth trying out if you're still bothered by it. Dry eyes may seem like a trivial thing to a lot of people, but up until recently it was genuinely detrimental to my well-being and I don't wish it upon anyone.
And if you eat liver, that's a superior source to vitamin A. I personally can't stand liver, so that was never an alternative for me.
Likewise with me in the sun! The sun is my friend now, and I also put a tallow balm on my face! It's so good to face the morning sun, barefoot, barefaced, on God's green earth!
Just back from the doctor, he saw my weight loss, I said I changed my diet. Stopped sugar processed food, he chirped in, ya reduce those plus red meat and fat increase your fiber....i said while i am actually doing the carnivore diet, silence change of subject
Hello, from Little Rock. I am a 62 year old, carnivore for 1.5 years.
Hi Linda! I'm 62 and from Little Rock too! Would love to connect!
Ox tail and tongue is expensive here in France 😢
@Kentcarnivore, you really suffered and I can't imagine how bad you must have felt. Thank God you found carnivore! What a journey you've had! Thank you for sharing and hope other people listen and receive encouragement & courage!
Yes. I discovered carnivore while searching for resources on how to live a long life. I am currently 63.
I thank God every single day that I had been researching low carb, keto, carnivore, etc. for many years before my teenage son started having severe GI and Auto-Immune type issues. He suffered for years before we could figure out what was wrong. Doctors/specialists only just wanted to keep putting him on different drugs. It was horrible. He went Carnivore last October and is doing AMAZING. All his issues have disappeared and he's in the best shape. Putting on muscle as well since he loves to work out.
Thanks a lot Kerry, you helped me find Dr. Berry and Dr. Chaffee and others & then start trying out carnivore. My health is now so much better!
My son has UC. He has to go every three months to have a 4-hour infusion to keep him from having flares. I have tried to get him to eat carnivore, but he has meat aversion. He tried, but it was short-lived. He has increased the amount of protein he eats, tho. Baby steps.. 👏
Have him listen to this and other videos. Maybe he'll listen to someone else.
Have your son listen to Makaila Peterson on KentCarnivore video. It will explain why some ppl can't take certain meat n lack of electrolytes(sodium magnesium n potassium in water)
He has meat aversion because his digestion is so messed up. His body knows he has little ability to digest cooked meat. Raw meat like meat tartare, steak carpaccio, sashimi, and raw milk and raw eggs would heal his gut and allow him to get off all drugs and live a normal, energy-filled and productive life. However due to heavy brainwashing and media propaganda, he likely believes that it would be "dangerous" to do so. So, like hundreds of thousands of others, he will be a slave to drugs, end up damaged and eventually lose his organs (colon or intestines), end up "pooping in a bag", on disability and die young. That is a fact. It is mind-boggling to me that people will willingly stay sick instead of healing themselves. UA-camrs like Max Kane and others have healed themselves and try to spread the facts about "gut health". But the mainstream medical industrial system really has a firm grip on most people's minds.
Thank you, Kerry! Was great to talk again.
Agreed! I feel I have been duped my entire adult life!
You absolutely have
I can’t get enough of these positive carnivore stories, and I’ve been doing this for four years. Not ready to make my own vids yet.
What an articulate, intelligent young man! He’s also very courageous. Very impressive.
His story is heartbreaking
This man’s story is so inspiring, we’re so blessed that he shares it!
"The Earthing Movie" on UA-cam explains grounding. I go barefoot most of everyday. It helps you to tune into your environment. Phenomenal!! Growing up in Wisconsin, we went barefoot almost 24/7 in the summer. I still miss Wisconsin 😊
It’s never too late! I’m 68 now, been keto/carnivore for one year. All my aches, pains, injuries and “conditions” have improved greatly or disappeared. Asthma is the only condition I took meds for, down to rescue inhaler 1-2 a week, off corticosteroids. Stop going to doctors two years ago, haven’t trusted them for 20 years, but I still needed asthma meds. Unbelievable how may times I would be diagnosed with something that wasn’t true but would be given a prescription to “fix” it. I just wouldn’t fill it. They wouldn’t even notice that my “condition” wasn’t there this time and assumed that the meds are “working.” So many stories of misdiagnosis. However, I research how to build health and that is working better than anything doctors tell me. Some scientists believe that humans can live to 120, I might live another 60 years! Stay away from doctors and hospitals if you can. Thanks Kerry and everybody else. Get the word out before yt shuts us down!
Hi from North Queensland Australia ,4 years carnivor
You have to eat at least 60% of your diet in saturated fat, not lean meat.
Specially when you have lost weight.
If not you are going to have stress hormones pump into you and downhill after that.
High fat, moderate protein, zero carbs.
OMAD is not a good idea once reached your weight target.
Been following Kentcarnivore for quite a bit . He has good videos. Thank you Kerry
I've just been a year at a job where everybody is sick like this except me and I got fired.
You’re to be complimented on your listening skills Kerry. Not everyone is good at it.
Thank you for EVERYTHING that you are doing for Lee and the carnivore community‼️🫡 ❤❤
Ps. Lee is brilliant.
Wow, thank you!
@@Homesteadhow❤
Ditto to everything @NancyChandler said! ❤
@@Homesteadhow If you know of any interviews of people with cirrhosis or pancreatitis, I'm trying to find some inspiration for the alcoholics that follow the Liver Disease channel...Thanks for all you do Kerry.
Lee is awesome. Amazing story and such an insparation. He has his head well screwed on...
Great video Kerry and Lee. You two are changing the world one video and life at a time. Keep doing what you are doing on your carnivore journeys. Cheers! :)
It's like limitless the film, you become the best version of you, we need world leaders to put this information out to all because I feel robbed not being taught this in my education, let's fix it guys!!
Great video. I completely relate to everything you’re saying about depression and awakening. Carnivore is enlightenment. Great show with a great guest. I subscribed to Lee’s channel a couple of minutes into this interview. Thank you to you both.
Literally saved my life... I was screwed up mentally... brain fog, making stupid decisions, thinking old, depressed, aimless, no drive, sex drive gone... NOW... reversed all of it... I couldn't string 3 words together coherently 14 months ago...
@@SilverJ56 where you also tired, with Low energy?
Good Job Hello from East Tx Stay Carnivore for Life!!!
Well said Lee you are the best carnivore on UA-cam buddy. I wish the other carnivores on UA-cam were like you and stopped trying to sell us products on their channels that you don't need to succeed on a carnivore diet
@Homestead How BRETT ENDER (famous athlete ) had ulcerative colitis -went carnivore, totally healed & now competes in iron man. Research & interview❓
A really great conversation Kerry and Lee - no script, no agenda - perfect 👍
What a great conversation on Inflammatory Bowel Disease. So many people out there have Ulcerative Colitis (UC) and Crohns and are slowly losing their colons (UC) or segments of small or large bowel due to Crohns. So many testimonies out there of keto diets/carnivore reversing the disease. Share this one with as many folks as you can.
Lee makes awesome videos.
Thank-you so much for having Kent on
I totally enjoyed this interview! Ty for being candid and sharing your incredible journey to hope & health.
Lee your story you have lived was so hard! Thanks for sharing your story
I love Lee!!
Wow, cold turkey. Good for you for jumping right in and that moment you got your energy, so awesome. I get a happy surge of energy most days. It's crazy, the anxiety and brain fog I had before. Now - freedom!
Hi from Janesville, Wisconsin! Not far from you Kerry!
I was told 37 years ago I had 1 to 3 years at most to live. I lived. Being told that caused me much depression over the years. I had an appointment with an infectious disease Dr four months ago being informed that my disease was starting to act up, so extremely depressed. I heard about fat especially on the abdomen acts like an endocrine organ causing cytokines and inflammation decreasing T cells, and a carnivore diet will help. I am hoping. I see the Dr today. I started this lifestyle 105 days ago, my depression has greatly improved pretty much gone. Depression caused me to look for something. I am 45 pounds off, l have energy and happy, 67 alive and feeling sexy again. I did not believe the first doctor that i was dying, 10 years being told by each doctor it is only a matter of time, i stopped for a long time not going. I started going back because I was getting older, and I cared about my partner, did not want to be causing them harm. I am so lucky to be alive and i hope my blood work done shows a positive outcome, if not i have had a good run, my daughter is now a grandma, i am happily retired. I called the doctor who told me 37 years ago I was alive, he was surprised, he is still an infectious disease doctor, I wonder why he or his field of study don't have any want of finding out why some of us live and many did not. I am not on any medication for my issues from the get go, where I live there are only 3 of us in the province i live in. I started in a study years ago gave my plasma, but said study stopped suddenly no explanation.
NEVER give your blood or plasma or anything else to a "study". They are trying to kill you.
What infection did you have?
Brilliant conversation, really enjoyed it. Thank you guys! ❤
So crazy you speak of the no toothpaste and no deodorant. I have benefited from not needing toothpaste, was not able to stop deodorant but my pits definitely don’t stink any more while I use my deodorant, no matter how much I sweat. My shirts just don’t smell like sweat anymore.
Thank for this video! You both affirm my view on getting older. I feel that I'm turning back the clock on my age... I'm ten years back in 14 months... lol!! No, seriously... !!!
I get it! At 63 I am getting so much back that I thought was gone due to aging.
Kerry, would love to see Dr. John Jaquish on the channel. He completely aligns with what we're all doing.
I always feel terrible whenever I eat plants. Even low fibre food like rice causes constipation. I usually stick with just meat and coffee, few weeks back I experimented with adding half a cup to one cup of white rice every couple of days, I didn’t even eat it daily and my poop came out super hard and I had discomfort in my lower abdomen. When I’m only eating meat I don’t have any issues. There’s definitely something in grains that causes constipation and it has nothing to do with fibre.
I paid a horrible price this past weekend. I totally fell off... noodles, cake, tomatoes, cheese... I was blocked for 2 days... NEVER AGAIN!! It was scary!!
I'm the same way with starchy foods. If I never wanted to poop ever again, all I'd have to do would be eat some white rice or oats.
Years ago I suffered from depression, a historic family affliction. While I researched ways to “treat” depression without meds, I realized that depression was due to being sick. Most of the alt treatments were supplementation with vitamins, minerals and herbs. I got healthy, stayed away from medical meds and the depression disappeared. Depression is just unhealth, a sign that something else is wrong.
Correct, and usually a result of malnutrition
Beautiful conversation in this video. Thanks to your efforts the little carnivore snowball will turn into an avalanche. congratulations from Italy!
I love listening to you both. So much common sense talk, something no one seems to have anymore!
Keep up the great work guys. Thanks for sharing.
Nice to see you again, Lee. Thx guys for doing this and sharing. 👍👍👍👍👍
Okay, so, please print the cards with the qr code and sell them to support the Documentary! I believe that they would sell. I was trying to think about a way to get the info outvthere without being overbearing. This would do it! And I love you for not merchandising for profit. This could be just to help make the Documentary! Thanks for all you do, Kerry and this was another great video.
That's a great idea!
@@Homesteadhow It would make it easy to share the information without being too pushy! A smile and a little card!
Kent has so much info ya
Funny to hear you talk about hygiene... lol. I no longer use any toxic moisturizers on my face. I dab a little lard to moisturize when needed. But mostly my skin is so soft on carnivore. Do you think the reason we start to slow down aging is because of all the collagen in the meat?
I too do not use deodorant, I don't shower every day, I wash my hands or other body parts with soap only if they are dirty (i.e.I don't clean off my good bacteria), no shampoo, no toothpaste. I do not stink, except when my sweat is fresh (it dissipates when my good bacteria takes over). I do not contribute to the economy near as much as non-carnivores!
It's awesome! I've been putting a tallow balm on my face ! Great results!
What is tallow balm? Do you make your own? I have been using coconut oil. Is that bad? What do carnivores do for skin care?
I've actually loved eating liver since I first tried it when I was 10 and for the past couple months I've been grinding it up and mixing it with ground beef. 60% beef and 40% beef liver. It's very good.😋🤤
God Bless you Kent on your journey to optimal health. Dr Steven Gundry wrote The Plant Paradox, which explains a LOT about plants and why they're not as friendly to being eaten as has been touted. Though I don't agree with everything he says, he doesn't like butter for one, but that aside, it's been helping me in my Ketovore journey. Was a nurse for 40 years & no longer believe in the system, Drs aren't taught about health, only about medications......the system needs to be totally overhauled, to help people get healthy through diet without surgery & invasive procedures, which should be the Last resort. Ultimately, trust in the Lord Jesus Christ, He is our Healer, Provider, Savior, it is He who will lead us to ultimate health and relationship with Him. You will have your optimum life here on earth, and also, never fear death and know you have a beautiful eternity waiting for you on the other side! Also, thank you so much Kerry for hosting these wonderful guests that we can laugh with and cry with, learn from and share information. Blessings to all!
I mince liver hart and kidney and mix with mince meat 1 to 10 to make hamburger paties,every loves them.
Love the conversation. When you find someone that understand and 'get it', you simply want to keep exchanging experience to validate your own. Awesome!
wow...thank you for sharing🙏
Thankyou Kerry to have Lee on he is very interesting,go Lee💪👏
Thank you for this great interview... I have a renewed inspiration to be more strict now on my Carnivore journey as I have given in to my carb cravings too many times and never have been able to get the healing I need because of this.
Great interview. I found Lee's channel a couple days ago and am glad to have come across this video.
-Anyting else before we wrap this up?
-Not really..
Continues with gold content for an hour😂
Thank you guys❤️🥩🙂
Great interview, Kerry and one of the best guests! I listened to every minute. I’ve been subbed to Lee’s channel for a while - he’s brilliant and produces great content - it was easy listening to him talk almost 2.5 hours. ❤️
Great job - both of you.
So interesting and informative! Great chat you guys - Thank you!
Subbed to Lee’s channel
U2 r wonderful. I was vegan for 7 yrs on and off; totally believed the plethora of vegan films and books documenting the same kind of cure-all propaganda carnivore influencers spout. So for you to say vegans make no such claims is inaccurate. I've read libraries of books on the subject. But! I always gained weight on carbs and would have to switch to Atkins to lose any weight, then in my late 50's post menopausal even that stopped wkg. So I tried keto and all the keto treats and shakes and substitutes made me want the real thing and plagued by carb/ sugar addiction that was a fail for me. Carnivore is the only thing that has freed me from craving, enabled an 11lb weight loss in 4 weeks, and remains sustainable as a lifestyle. Everyone's diff; sometimes all this' superman energy and 100 lb weight loss in the 1st wk lol can b discouraging. For me it has been slow and steady wins the race. I'm excited to see what a yr will look like for me. What an amazing learning adventure!
Hi Lee; chances are those sausages picked up trace amounts of things from the sausage grinder and stuffer. I make sausages with a regular Kitchenaid mixer with grinder and sausage stuffer attachments to avoid contaminants. Nothing like a good sausage.
Great video. Love Kent’s videos and homestead iv day 13 and documenting it on my own you tube going to do a video about my health and how im feeling thank you for the inspiration. Aw yer Kent in in southwest cornwall uk and I don’t have anyone here doing carnivore nice to have someone in the uk 🇬🇧 ❤
How terrible your experience. I so feel for you. Jeez. Hugs from DownUnder, Lynda
Thank you for inviting Lee to your podcast. IBD is an awful condition.
hi! from québec,canada
Please PLEASE PLEASE Will you do a video that showcases your daughter Lilly's story about her HS going into remission??? I have been living with HS for 20 years and I have so many questions. My HS is so bad that I developed a secondary autoimmune disease called Pyoderma Gangrenosum and they're both absolutely debilitating and I am currently disabled and I can't do hardly anything. I am depressed beyond belief. I came to UA-cam to try to find a dirt that might help me and I ended up here and so yeah.... I have so many questions so if u could pretty please help me by doing a video on her story.... I would be forever grateful to you both.
Go carnivore, high fat. Check meats you can tolerate, prefer ruminant meat, doesn't have to be pasture raised. Eggs are great if you can tolerate them. Improve then try to add things little by little. It is important to consume high quality fats from meat. I do well with butter and eat a lot. Now I can eat fruit some times
52:00 HE WENT THERE!!!! 👏🏼💯
Funny I don’t eat cooked liver either but I really do like raw liver and beef tongue is the first pick for a Japanese bbq.
Lova ya Kerry!!👍🏾 Just Subbed to Kent!❤
Hi guys 🥓
I use pure beef tallow soap! And beef tallow shampoo. Then I use beef tallow moisturize from head to toe.
thanks guys. enjoyed this vid
Hello from Texas ❤❤❤❤❤❤
Kerry, im glad you decided not to use clickbait titles afterall. Your personality is such that you dont need to stoop to such low measures. Really enjoy your content. BTW any more ufo's?
No one talks about enlightenment,... but for those who know what it is (and those who teach about it say there are very few on the planet at any given time)...for those who know what it is, they would be astonished that people who go on a ketogenic diet (carnivore being the best) seem to naturally "Awaken"...they return to the natural state of consciousness. Go figure. Go research "Non-Duality" and "Enlightenment" and see for yourself. Maybe we won't need spiritual teachers like Adyashanti, Jed McKenna, Eckhart Tolle, Michael Singer, etcetera if we were all eating the proper human diet. Think of that! 😲😉
Not only would we not need spiritual teachers if we were all carnivores, but if we're NOT carnivores all of those teachings are basically impossible to apply.
Great video. Thank you!
Absolute favorite movie! Love matrix! Great reference
I have been chucked out of several gut health groups for suggesting the carnivore diet. 😅😅
People dont want to hear us. 😢
Congrats for not letting the mob drag you down.
It's tough when your employer is like that.
Wash with salt like in the past
I never missed a day, I did everything was expected. Not one complaint. I was just too healthy. they didn't like me.
I have to agree about the wagyu, I struggle with pork even though I will eat it now and then and wagyu gives me the same feeling just less.
Do any of you take probiotics , drink kefir or eat fermented veggies? Just curious . Severe constipation has happened to myself & several others ( I’ve read in carnivore channels comment sections) . I’ve heard some carnivore channels say to add more fats & more electrolytes. I ate lots of cold butter, bacon , eggs , etc . I put Himalayan sea salt in water & some days I would try Calm magnesium powder & cream of tarter ( for potassium) . None of this worked !!! I had to drink water w/ chia seeds , dairy kefir , coffee w/ hot butter …. ( sometimes in conjunction w/ one another ). I feel like there’s not enough water in my colon , but I drink a lot of water .
Yes have the same issues/ questions? Apparently its normal even if you poop every 3 - 5 days?
Be patient, you can add fermented foods but do it drop by drop or else it causes a dye off reaction that feels like a flare. Be patient, hang in.
How is that chemical called that lee talked about in Minute 52? That Thing with the frogs? I never heard about that and I wanna make more Research about that
Kerry, do you eat butter on the Lion Diet?
How do you feel about main stream medical doctors who refuse to accept the benefits of Carnivore? Peter Attia comes to mind- and he has a lot of influence.
your short term memory improves operating on ketones
Do you mind letting me know how many of those you are interviewing are taking any kind of supplements like a Multivitamins and what kind and how often? Sorry if I missed this information.
2-3
I mainly floss and use my Water Pic... You DO need to remove the meat particles!! Seriously!!
Im late