Ways to Rest: Shamans Cave
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- Опубліковано 16 кві 2024
- Renee Baribeau and Sandra Ingerman decided to journey on topics that are up for people today. And one of the big issues people are facing today is how to get deep restorative rest.
Join Renee and Sandra as they share their journeys, their own wisdom, and talk about the deeper issues that go with the topic of rest such as when you are doing something you are not passionate about it might make you feel exhausted and by designing an activity that you love can give you restorative rest. There is so much more wisdom that Sandra and Renee share. Join us! ShamansTV.com - Розваги
Renee. Thank you for delivering the massage of saying your own prayers and calling in the directions your own way. I got goosebumps. Your story about your mic turning off while working with the wind was powerful for me. I am new to Shamanic practices and have worked really hard to listen to others and memorize prayers and ways to call in the directions. One of the biggest lessons I’ve been getting lately is to listen to myself and my spirits. To TRUST. You just solidified what I’m supposed to be learning right now. Thank you so much.
I am happy that resonated. It was powerful
Yes!
So grateful to have found this podcast. I have been getting so much from reading Sandra's books, but it really warms my heart to hear her voice because my people hail from Brooklyn. 💞
That is wonderful
Thanks to the helping spirit that sent the message through Sandra. "Rest is reconnecting to yourself. Once that is done everything flows easily." 💖
Due to chronic illness I have to rest often but I realize now the quality of that rest is sometimes lacking because I forget to reconnect with mySelf. Focused attention and intention will help me get there.
Thank you both❤️❤️
I love the idea of merging with a tree, planet, elements.. Such a wonderful idea. I talk to and hug trees, plants the earth, often, but l've never thought of this. Thank you ❤
You are welcome.
Finding my True Rest in my morning Ceremony...after sleep and dreams. This is my attunement Time that reconnects and carries through the Moments of the day ahead
❤️🔥💞👁🐺🦅💫
Sounds luscious
Thankyou, I really connected with everything you discussed today. My mission is to become even more connected with the elements as I honour my physical body more.....after ignoring it for years!❤
Awesome, glad it resonated
I have been struggling so much with the UK weather which doesn’t favour my health and soul. I am open to solutions from the Universe to be able to move to a place of sunshine and warmth. Thank you so much for showing up with so very resonant messages always. Blessings to both of you and much love and gratitude.
You are welcome.
❤❤❤ this! Thank you for reminding us to write our own prayers! So many people don't! And for calling in the four directions in our own experience (always changing)! And honoring our own rhythms of rest and activity!!! And for the reminder (and encouragement) to merge with trees, etc. more often. Usually that happens synchronistically, but I want to cultivate it more.
It is the best way
Very interesting. Here in Victoria Australia we are starting to come into winter. I love the cooler weather, summer has been quite hot at times. I find that hard. But I’m grateful to actually be here to experience the seasons.🙏🏻
I love being season aligned
My mind is so busy, it is a challenge to truly rest. I have a very demanding position as a grant writer which means meeting hard deadlines, often up to the wire. Much of my practice is spent quieting my mind. More recently, I've had success with this, but my poor body. I feel knots of tension everywhere and have been having pain for years, even though I get massages regularly.
The only time my body starts to unwind is when I am on a long vacation. I used to attend shamanic workshops twice a year, with a stop at Truth or Consequences to soak in the hot springs. Ahhh. . .
Renee, I've been wanting to go skiing too! The feeling of freedom is amazing!
Thank you both for covering this lifesaving topic.
Did you ski?
@@PracticalShaman Yes I did. I was a ski bum for a couple of years at Mammoth Lakes, California. Low rent room, free season pass, and 50% off at the cafeteria 😁. I stopped skiing after I moved away 🥲. Where do you ski, Renee?
@@eveywrens I prefer Park City. I did not make it to the slopes as caring for myself this year meant being with the process. Next year for sure. Glad you go to go
@@PracticalShaman When I was in high school I got to go to Park City, Alta and Brighton. And, another year I got to go to Aspen. That was a highlight. I'm your age now. Give or take a year (64). I was 21 when I lived in Mammoth 😁. If you do go skiing let us know!
@@eveywrens I will
Loved this episode. I struggle with rest and it was heartening to hear how connecting with my higher self is a a way to rest. I also follow the rhythms of the seasons so that part resonated with me as well.
AH breathe..
Thank you! Xxxx❤
Thank you both for sharing this! I enjoyed hearing about a concept of rest that was new to me. It felt like an idea of rest that resonates with deep renewal and that doesn't necessarily mean inaction (some naps just don't do the trick). Thanks again for all the work you do and for sharing your unique brands of wisdom! 💕
You are welcome.
Very good! Thank you!
You are welcome
So needed to hear this right now!! Thank you so much!! 🌹🌹🌹🌹
We speak what we need to hear too.
@@PracticalShaman For sure!! 🌻
Thank you so much!
You are welcome
Hi. Thank you 🙏🏽. I bought the book, but didn’t get it yet 😢
I rest, when I am at the ocean, a waterfall, in a sunny day, when I cuddle my cats and when I am giving an hypnosis session.
Sounds good to me
Respect for each Soul and the Presence/Presents of the work that each of us live in❤️🔥💞👁🐺🦅💫🌟🪶
I really need to rest right now...tonight I'm in bed at 8hpm 😌😴 Thank you 💜
I get it.. I am resting this week too
I really enjoy your wisdom and show. thank you.
Rest sounds good. Thank you. Nappy time. When is your next podcast? I want to set the alarm.
Every two weeks on Wed
Skiing is restful to me as well except for the crowds. And I am turning 70.
I hope to ski next year
I am not on Facebook. I would love to see the two of you create a sacred space on Substack.
We check in here too. We support this entire podcast and do not have the resources to allocate to another place.
I looked and substack is a subscription service.
🙏🙏🙏