Full Week of Running + Lifting: WFH Mom + 6 months Postpartum!

Hey guys! Taking you through a FULL week of training and what that currently looks like for me at 6 months postpartum, easing back into running more regularly + still prioritizing strength!
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Coaching info + Join our app:
sd-evolution.com
Try our favorite electrolytes: drinklmnt.com/...

[@southernwildflower8304]

Yes! I have absolutely been loving your videos! I’m a work from home mom and seeing you make time for yourself really motivates me to do the same! 🔥💪🏻

[@AlessandraScutnik]

🥳🥹 this makes me smile so big!!! Thanks for watching!!

[@megans4695]

Loved it! Would love to see more and nutrition content.

[@AlessandraScutnik]

Thank you so much!! You got it!

[@meganrobbins7539]

Love your vlogs, girl ❤

[@AlessandraScutnik]

Made my day! Thank you!!

[@JeanetteCortez-g8i]

Love the workout vlogs but would love to see a nutrition video for the week! 😊

[@AlessandraScutnik]

I don't think I have the capacity to film everything I eat in an entire week hahaha. There are some full day of eating already on my channel though- have you seen those and the meal prep videos?!

[@JeanetteCortez-g8i]

@@AlessandraScutnik I will check those out. A full day is good enough!

[@renaereps]

Woooo! Congrats on those deads!!

[@AlessandraScutnik]

Thanks Renae!!! 🥰 felt SO GOOD

[@ashleighhubbard]

Love these vlogs 🥰

[@AlessandraScutnik]

Thanks Ash!!!! They’re so much fun for me right now! 🥰