You need to lock in.

Поділитися
Вставка
  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 440

  • @nerdguy1793
    @nerdguy1793 3 місяці тому +415

    Getting back into Jiu jitsu, the gym, job and locking in for college. This arc is gonna go crazy

    • @grygamer6671
      @grygamer6671 3 місяці тому +12

      I wish you luck brother

    • @TheRealBlueBeanie
      @TheRealBlueBeanie 3 місяці тому +7

      Stay consistent brother

    • @epic7316
      @epic7316 2 місяці тому

      hows it going?

    • @reborngreatnesss5712
      @reborngreatnesss5712 2 місяці тому +1

      Same! I’m going back to college currently 25, currently working out, focusing on my craft, the cards in my hands since I was born, molding the character of a man that I have this image on my head since I was a kid. I thank God the most high & my mother put a steel in me to become the man that God & myself intended for me to be. No more distractions and problems it’s time for the grind and my results will show. It’s ONLY ME VS ME no one else

    • @jakestrother7983
      @jakestrother7983 2 місяці тому +1

      Me too man, gonna get back into mma after a long break, gonna go hard at the gym, shits gonna be real, gl brother, were all here with you ❤️

  • @Freezeeny
    @Freezeeny 3 місяці тому +205

    I only have two moods during winter
    Winter arc: 😈💪🏋️‍♂️
    and Winter arc: 🎅❄️🎄☕🎮

  • @unkown-p3m
    @unkown-p3m 3 місяці тому +224

    today is 2 october , my life is going pretty bad . but till the first of january , i am going to take meditation , workout seriously and also going to take souls of all the toppers in my class ( btw i am also a scholar ) . I promise myself that i would definitely going to get AIR 1 in NEET 2025. Thanks buddy for this much motivation :)

    • @HunterBPhotography
      @HunterBPhotography 3 місяці тому +1

      EXACT same thing here, good to see that there are others going through what I am we can do this together

    • @MegaLordSamuel
      @MegaLordSamuel 3 місяці тому +3

      I'm going to get my life together. I hope you're going strong brother.

    • @mountainboyzzz
      @mountainboyzzz 3 місяці тому +6

      start now man, dont just start on january first then that motivation will die off after a week

    • @unkown-p3m
      @unkown-p3m 3 місяці тому

      @@mountainboyzzz brother i said till 1st of january

    • @jakemcfadden6861
      @jakemcfadden6861 3 місяці тому +2

      God loves you, pray to him and let him help you

  • @typhoon6472
    @typhoon6472 3 місяці тому +43

    I started the gym last month after 5 years off and I’ve been 5 days a week since then, men and women this is not just a winter arc this is a winter resurrection

    • @LearnByStober
      @LearnByStober  3 місяці тому +1

      🙌🏼 good to be back huh
      Lets Crush it this Winter, we got no time to waste

    • @ngonzales3781
      @ngonzales3781 3 місяці тому

      Dont tell people when you do things for yourself. Let them notice the results

  • @DamonMartin-ps4qk
    @DamonMartin-ps4qk 2 місяці тому +6

    3:43, I have never felt that somebody could explain all of my effort that I have put into making who I am today into less than a two minute speech and I find it amazing to hear it and to hear that there is no quick fix to my problems really helps and tbh I needed that

    • @Calzonish
      @Calzonish 2 місяці тому

      Greg Plitt has the best speeches

  • @mileab6725
    @mileab6725 3 місяці тому +51

    People, friends will leave you in the end. You need to be able to live with and by yourself. Focus on yourself, get yourself a goal and work toward that goal. I wish someone told me that at 18

    • @LearnByStober
      @LearnByStober  3 місяці тому +1

      Fr the ability to lock in while being alone is key
      External Motivators Aint gonna be there

    • @Monkofthecaribbean
      @Monkofthecaribbean 3 місяці тому +4

      Yup friends and even the girl at one point you loved and was there for 20% of your life (swallowed this bitter pill 4 weeks ago lol). Luckily as an only child I learned to be content with being by myself early on in life 🙌

    • @buzbuzmeybuz5838
      @buzbuzmeybuz5838 3 місяці тому +1

      I'm 18 rn thank you buddy

  • @Jeff-yc3yg
    @Jeff-yc3yg 3 місяці тому +1725

    1 situp for every like

    • @LearnByStober
      @LearnByStober  3 місяці тому +60

      here we go

    • @VOIDEDPAST
      @VOIDEDPAST 3 місяці тому +215

      20 situps for every like

    • @VOIDEDPAST
      @VOIDEDPAST 3 місяці тому +13

      ****

    • @aandrvde
      @aandrvde 3 місяці тому +5

      but you won’t do them though 😞

    • @Jeff-yc3yg
      @Jeff-yc3yg 3 місяці тому +3

      @@aandrvde God damn 104, alright.

  • @EkiPhotography
    @EkiPhotography Місяць тому +2

    Almost every morning, when I open my computer, I have this video on autoplay, and I always watch it until the end. The atmosphere is motivational, yet calm
    Great video!

    • @LearnByStober
      @LearnByStober  Місяць тому

      Love that i can help you man, some of my other Videos Are in the Same Style too Check em out!

  • @ZoinksEatAlot
    @ZoinksEatAlot 2 місяці тому +9

    1 like 1 mile run

  • @stanijev
    @stanijev 3 місяці тому +373

    I suggest reading a book 'Bruce Thornwood: Unveiling Your Hidden Potential' if you want to know how to man up. Just follow everything writer suggests in there, it's one of the best reads I had in a while.

    • @LearnByStober
      @LearnByStober  3 місяці тому +5

      will defintly take a look and give it a read! need some more books any other recomendations?

    • @HumaneNewt
      @HumaneNewt 3 місяці тому +8

      Is it actually good or just good marketing spamming loads of UA-cam comment sections saying its a must buy??

    • @jjk-yx2cp
      @jjk-yx2cp 3 місяці тому

      @@LearnByStober its a scam dont trust these marketing bot comments

    • @dkthemyththelegend
      @dkthemyththelegend 3 місяці тому +9

      @@HumaneNewt Its a scam there is no author of that name

  • @48lawstreet
    @48lawstreet Місяць тому +1

    I'm 12, turning 13 next week. Life is valuable so I can't really waste it you know. I'm still young, so I have countless opportunities to reach my full potential and become *different* versions of myself. School for me ends in 2 to 3 weeks, and then the holidays come (I'm still not eligible for a gym membership, so still waiting for it). I have seen and realized that most people my age, tend to waste their memorable childhoods on a specific interest (not saying all of them are wasteful), like negative interests that interfere with their overall growth, hunger for success, and self-discipline. And sadly, *I am one* of them... I have wasted, let's say, *lots of time* and procrastination has now become a habit that I cannot seem to quite overcome yet, but I'm seeing some progress. I am doing absolutely everything to improve *myself* and just live life as I grow older. I do wonder about philosophical questions, like "If we die, what's the point of living?", and I think about these questions and imagine if this satisfies my need for self-improvement. But I guess, just live your life I mean. Yeah, I'm locking in. I hope I see this comment later on, thanks.

    • @LearnByStober
      @LearnByStober  Місяць тому

      Thanks For those words man. You will make it Young G ❤️

  • @eph3meros114
    @eph3meros114 3 місяці тому +457

    I will do 1 month for every push-up this like gets.

    • @LearnByStober
      @LearnByStober  3 місяці тому +75

      what

    • @rah4n
      @rah4n 3 місяці тому +18

      Translate it brother i dont know english

    • @LearnByStober
      @LearnByStober  3 місяці тому +45

      @@rah4n cant translate it its so absurd

    • @LearnByStober
      @LearnByStober  3 місяці тому +19

      @bednoises6391 fr 🤣

    • @MDsCalisthenics
      @MDsCalisthenics 3 місяці тому +16

      Looks like you got 120 months brother, good luck with the time portal you're building!

  • @Thanushan925
    @Thanushan925 3 місяці тому +29

    Keep up the good work bro! Staying strong is something we all gotta do, and you sum it up in a calm video. Glad to be in your first 10 subscribers, I can see you getting bigger.

    • @LearnByStober
      @LearnByStober  3 місяці тому +2

      thanks Thanushan, appreciate it! Defintly trying hard and would love to help people! New Video will be up in a few minutes, would appreciate feedback!

  • @narutouchiha8859
    @narutouchiha8859 Місяць тому +1

    i dont know man how many people tell you this but you do a fucking great job posting these videos that take people from the dead to work.Thank you man

    • @LearnByStober
      @LearnByStober  Місяць тому

      Thank you for this Comment man i don’t get These too often Appreciate it

  • @secretmediagmbh3929
    @secretmediagmbh3929 2 місяці тому +3

    I haven‘t been on Instagram for 25 days, next up I‘m going to the gym again and focus on university again. Embrace the work and hustle.

  • @KristianPhonky
    @KristianPhonky 2 місяці тому +2

    My fellow brahs! Y'all need to lock in every season. Not only just during the winter. Put this into practice and you have already made it 💪

  • @st.coiled
    @st.coiled 2 місяці тому +2

    "my cable wolf." hit me hard😔

  • @TraYzoX-__-
    @TraYzoX-__- 2 місяці тому +1

    thanks to this video i've decided to get back into sport

  • @m3ssake
    @m3ssake 2 місяці тому +2

    winter arc hit hard real real sigma auuuuuuuu auuuuuuuuuuuuu sigma wolf alpha skibidi goggins mindset

  • @Maximum-q3p
    @Maximum-q3p 2 місяці тому +1

    You know, my teacher told me this and i think this applies to a lot of people. I take math tuition and my teacher said i was only one of 2 people from all the kids he has taught, that asked for much harder stuff, without care of how painful it would be. I think that same mentality is what I'm currently applying to the gym. If I see, "oh, my triceps hurt quite a bit from that exercise" of course I do it more. Don't worry I try my best to do proper form and always check in with my gym bro for advice on stuff so im set. Unfortunately, I am part of the very little percentage of people who enjoy pain. If you can't enjoy the pain, you can't improve.... That's my idea here... Take care everyone. Be careful with yourself this winter, but push. Always push, if you don't, no one will.

  • @Zed2255Official
    @Zed2255Official 3 місяці тому +20

    Stop delaying yourself. Start now, start early. And if it's not early, it's never too late so never give up ❤

  • @gavinc1539
    @gavinc1539 3 місяці тому +7

    Had to quit football bc I am having a second hip surgery and I’m only 16. Recovery for this one is 6 months, same with my first one. My only chance of ever playing football again is if I lock tf in after I get cleared in April and get to work from then until I graduate so I can walk on somewhere. Idk if this is what god wants me to do or not but I don’t think he would’ve put the idea in my head if he didn’t.

    • @LearnByStober
      @LearnByStober  3 місяці тому

      So true
      Its in your Hand, you decide if you will make it or not. Get well soon bro

    • @kajo2546
      @kajo2546 3 місяці тому

      You got this brother

    • @_parker._.editz_
      @_parker._.editz_ 2 місяці тому

      get well so man.. u got this... push your limits

  • @harveymyn
    @harveymyn 3 місяці тому +12

    i almost skipped the gym today but your video popped up in my recommended and i was so impressed by your dedication and consistency. you inspired me to get locked in, even if just for another day.
    thank you keep posting these vids 💪

    • @LearnByStober
      @LearnByStober  3 місяці тому +1

      Will do man 🙌🏼
      Keep fucking going, Winter Arc started Today, we wont and cant skip G
      Lets make those Gains 🙏

  • @theonlysarv5312
    @theonlysarv5312 12 днів тому

    Great its the first day that im locking in and these videos are really helping me

  • @fatzlong6051
    @fatzlong6051 3 місяці тому +2

    There's bigger things going on in this world that needs more attention then I do. So I pray for them and my family and I and have the best day I can have.

  • @CHDOOMBOOM
    @CHDOOMBOOM 3 місяці тому +40

    Every like= 1 day of consistently working out

  • @diasftn3777
    @diasftn3777 Місяць тому +2

    like for pushup. really need motivation

  • @danielt9042
    @danielt9042 2 місяці тому +2

    I pray for everyone here to reach their goals ❤. Lets go boys and girls. 💪

  • @1in400trillion
    @1in400trillion Місяць тому +1

    I’m turning 16 in 8 months and in 6 months I leave my last year of school and I’m going to college after I need to lock in I’m scared about how I will cope in the future with getting a job and everything and I also need to get a good physique

  • @PvrpleCrayon
    @PvrpleCrayon 2 місяці тому +12

    1 push up (strict form) for each like.

  • @dillankennedy9607
    @dillankennedy9607 Місяць тому

    iv had a torn acl and manisics for the last year and a half. i got lazy and stopped lifting as much. just gotta push through.

  • @JamesMvula-g1q
    @JamesMvula-g1q 2 місяці тому

    Let’s go🔥🔥🔥🔥🔥

  • @illuminatbot
    @illuminatbot 3 місяці тому +6

    Great Video!
    Love these more calmer Motivational ones! Huge Respect

  • @Mehd520
    @Mehd520 2 місяці тому +2

    I broke my humerus 9months ago n had to go on surgery and all I was thinking abt the whole time is how long until I’m back to gym

  • @AktyvusFilmavimas
    @AktyvusFilmavimas 2 місяці тому +1

    This video its point on 100 % !!

  • @Rosinantea
    @Rosinantea 3 місяці тому +1

    Great video just when i needed it, thanks!

  • @zizzz0
    @zizzz0 2 місяці тому

    Im going in for winter arc i have started my calisthenics journey 4 months ago ive seen progress in muscle growt but this winter im going outside at night in outside gym near me and doing pullups my goal is reaching 100 pullups and i can already do 100 pushups now i will start to explore more difficult types of pushups wish me luck my goal is consistency for years!

  • @kenetic0000
    @kenetic0000 3 місяці тому +3

    Hits hard bro!

  • @neutralsamurai231
    @neutralsamurai231 3 місяці тому +4

    Sick video bro.

  • @romankubik684
    @romankubik684 3 місяці тому +1

    we're all gonna make it brah

  • @NarendraSingh-89
    @NarendraSingh-89 3 місяці тому +217

    1 pushup for every like

    • @LearnByStober
      @LearnByStober  3 місяці тому +4

      bet

    • @NarendraSingh-89
      @NarendraSingh-89 3 місяці тому

      @@LearnByStober yep

    • @ALWIN64
      @ALWIN64 3 місяці тому +2

      Nah, i won't i dont what you to grow , it is not my need that you need to grow if you want do it else don't.

  • @Tom-ms7ep
    @Tom-ms7ep 3 місяці тому +1

    Very very good video

  • @mrbonelab7246
    @mrbonelab7246 3 місяці тому +17

    One push up for every like before tomorrow morning 💪

    • @mrbonelab7246
      @mrbonelab7246 3 місяці тому

      Since it’s just 2 ill wait till later to see if theres more

  • @wxard2166
    @wxard2166 2 місяці тому +1

    If you reading this remind me to keep locked in! Thnx

  • @Card_guy1
    @Card_guy1 3 місяці тому +1

    W video bro that’s awesome thank you

  • @GreatRailJourneysAds
    @GreatRailJourneysAds 2 місяці тому +1

    This is real talk

    • @rossandemar115
      @rossandemar115 2 місяці тому

      do u want to start winter arc together

  • @aylawhitley5687
    @aylawhitley5687 3 місяці тому +1

    Locking in bro

    • @LearnByStober
      @LearnByStober  3 місяці тому +1

      thats what i wanna hear man lets fucking go

  • @tylerschmidt6375
    @tylerschmidt6375 3 місяці тому +2

    love this vid man

  • @DRAXX477
    @DRAXX477 3 місяці тому +1

    Thanks man i needed this

  • @NarendraSingh-89
    @NarendraSingh-89 3 місяці тому +8

    Ur 106 th subscriber ✨
    Gonna follow u the whole winter arc

  • @MohammadAmin-k4y
    @MohammadAmin-k4y 2 місяці тому

    this vid hits hard
    thanks man

  • @vpower3187
    @vpower3187 3 місяці тому +1

    yeap, just got tennis elbow in both arms. Now i cannot train my upper body at all without making it worse. Dont take having no injuries for granted. Avoid persisting injuries like tennis elbow at all cost.

  • @fabiansteiner282
    @fabiansteiner282 3 місяці тому +1

    What what a Video! Insane motivation

  • @indastructable
    @indastructable 2 місяці тому +1

    i want to lock in for winter arc but i live on the equator, im still gonna try to lock in as much as I can but its not gonna be as much as a vibe yk

  • @urfavcrackhead101
    @urfavcrackhead101 3 місяці тому +2

    I started jump roping cuz i need to lose weight. I did it today for the first time and it went really well. I feel so good, I just hope I keep it up.

  • @Chickenwingsinthedings
    @Chickenwingsinthedings 3 місяці тому +4

    it took me 2 years to get the near perfect physique i wanted, which isnt huge like sam but still jacked and lean. There are no tricks, no hacks. The only thing that works is push pull legs and running on rest days. And you got to push yourself so hard

  • @ohthemgames
    @ohthemgames 3 місяці тому +15

    We going to carry those boats 💪🏼

    • @LearnByStober
      @LearnByStober  3 місяці тому +3

      Fr 🙌🏼

    • @jacobb8832
      @jacobb8832 3 місяці тому +2

      "THEY DON'T KNOW ME, SON!"
      🔥🔥🔥

    • @S.upreme_GQ
      @S.upreme_GQ 3 місяці тому

      I’ll carry the front boys🫱🏽‍🫲🏾💪🏾😔

    • @jacobb8832
      @jacobb8832 3 місяці тому

      @@S.upreme_GQ No, I'll carry the front.

  • @ac4b0se
    @ac4b0se 2 місяці тому +1

    Rip legend Greg plitt

  • @terrencewashington407
    @terrencewashington407 3 місяці тому +1

    Glad I was your 15 Subcriber

  • @geomtrydashdudedudedash2224
    @geomtrydashdudedudedash2224 3 місяці тому +1

    Sigma video i hit incline with this on 👍

  • @MrPro_042
    @MrPro_042 2 місяці тому +1

    Nah deadass I need to lock the fuck in this winter

  • @OrleyGhost
    @OrleyGhost 2 місяці тому

    At the start of Oct I decided to lock in & really enjoyed what it’s brought. But fuck me, watching this just made me wanna lock the fuck in! Keep grinding bro, you’ll be jacked one day!

  • @courtneymorgan9621
    @courtneymorgan9621 3 місяці тому +1

    I’m ready Arc

  • @Gurgling_Seed
    @Gurgling_Seed 3 місяці тому +4

    I also struggle with my cable wolf.

    • @redlightmax
      @redlightmax 3 місяці тому

      4:38 These subtitles are hilariously bad, like they were bought from Temu.

    • @vaultboy6911
      @vaultboy6911 2 місяці тому

      @@redlightmax probably made with an AI program, lol. There is no way somebody would mess that badly

  • @rossandemar115
    @rossandemar115 2 місяці тому +1

    my winter arc is starting tonorrow.

    • @LearnByStober
      @LearnByStober  2 місяці тому +1

      Why Not Today ;)

    • @rossandemar115
      @rossandemar115 2 місяці тому

      @@LearnByStober hey man do you want to play marbles with me

  • @karlelisee
    @karlelisee 3 місяці тому +2

    I will come in march to show my results.

  • @nuppo6029
    @nuppo6029 2 місяці тому +3

    Wallah ill do 1 situp for every like

  • @hugo.canosa
    @hugo.canosa 3 місяці тому +2

    It's a chore for me, it was fun for the first 2 years, but whatever, I still do it, hard as ever, because, what else should I do? Be a weakling?

  • @GiorgiNebulishvili
    @GiorgiNebulishvili 3 місяці тому +1

    amazing video... please keep doing more of this :)
    new subscriber

    • @LearnByStober
      @LearnByStober  3 місяці тому

      @@GiorgiNebulishvili thanks , Appreciate it

  • @arc1wnl
    @arc1wnl 3 місяці тому +1

    Thanks for the inspiration, will need more tho 😅😂😂

  • @picomj1
    @picomj1 2 місяці тому +2

    5 puch ups for ever like❤

  • @FishTheMerchant
    @FishTheMerchant 3 місяці тому +1

    1 pushup 1 situp and 1 lap around my court every like this gets😤

  • @Mob-q1o
    @Mob-q1o 3 місяці тому +1

    Sam sulek 🐐

  • @SpotsbyCasey
    @SpotsbyCasey 3 місяці тому +1

    real motovation from mr sulek him self

  • @crimzonbed
    @crimzonbed 3 місяці тому +1

    Remember lads, the "Winter Arc" is just a battle where you have all the advantages. If you want to win the war against yourself you need to dig in and prepare for the long battle of attrition. I know all of you are capable of winning it, just many cannot bare the horrible conditions and adapt. Best of luck to all of you, and I hope you don't give you on your dreams 👍

  • @ousmanediouf4045
    @ousmanediouf4045 3 місяці тому

    Who is the man speaking at the end ? Gosh, it hits

  • @RyanBrown-wm5fh
    @RyanBrown-wm5fh 2 місяці тому +1

    1 dumbbell curl per like
    1 pull up per reply

  • @MR.GAMING.-uz4qn
    @MR.GAMING.-uz4qn 3 місяці тому +1

    My new achievement is legpressing 340kg

  • @cheddarpants808
    @cheddarpants808 3 місяці тому +98

    3 push-up for each like
    edit I need more
    edit 2 y’all are too nice gimme more

  • @delain3
    @delain3 3 місяці тому +1

    Lets LOCK IN BOYSSSSSSSSSS

  • @crusaderofthemoistening9096
    @crusaderofthemoistening9096 3 місяці тому

    Lock in year round like me.

  • @Mahdi-dl5iz
    @Mahdi-dl5iz 3 місяці тому +2

    0:08 fr bro fr

  • @courtneymorgan9621
    @courtneymorgan9621 3 місяці тому +1

    My Boys so proud ❤

  • @crusaderofthemoistening9096
    @crusaderofthemoistening9096 3 місяці тому

    Bro I’m already locked tf in

  • @FLEAEAR
    @FLEAEAR 3 місяці тому +10

    My first arc let’s do this right🙏

  • @ZenFocused
    @ZenFocused 3 місяці тому +1

    You earned a sub, js reminded me today starts the winter arc

  • @JuneWinter-dh3ii
    @JuneWinter-dh3ii 2 місяці тому +1

    I’m returning back to sports after a year of me not doing it for reasons

  • @simondonley6131
    @simondonley6131 2 місяці тому +2

    its summer here, are there summer arcs?

  • @Jamie.r.obrien
    @Jamie.r.obrien 3 місяці тому +1

    All for discipline, work ethic, resilience and grit. But beware of embracing a toxic productivity culture that saturates the exercise and improvement space. Work hard, be consistent, but enjoy life with loving people around you too.
    Too many messages towards our impressionable youth that makes them feel like they're failing if they miss a step. Just keep going, keep learning, and be kind.

  • @Quintthepg
    @Quintthepg 3 місяці тому +9

    1 sit up and 2 curls for every like

  • @Helloss73
    @Helloss73 2 місяці тому

    What's the name of this big guy at the beginning ? Very inspiring !

    • @rvttle
      @rvttle 2 місяці тому

      sam sulek

  • @iimsleeepy
    @iimsleeepy 3 місяці тому +5

    3:30 I was able to enjoy workouts because I never saw it as a commitment but rather an investment to my future self. I want to be able to outlift and outrun my kids, I want them to look at my back and become their goal, I achieved it and so can you children

  • @rossandemar115
    @rossandemar115 2 місяці тому +1

    im doing winter arc tomorrow

  • @justintylus4205
    @justintylus4205 3 місяці тому +3

    Greg following Sam, chills man..

  • @D_Crocx
    @D_Crocx 2 місяці тому

    Those who know(Winter Arc): Jamaican Smile + Russian Frown + Finnish wave + Icelandic blink + Thai grin + Hungarian punch + Swiss climb + Argentinian flex + Chilean dance + Peruvian squat + Kenyan grin + Jamaican jump + Russian slide + Filipino stretch + Balkan climb + Greek dash + Egyptian tilt + Vietnamese sit + American hop + Pakistani stomp + Hungarian march + Italian march + Japanese snap + German slide + Irish dash + Brazilian whistle + Turkish flick + French leap + Korean twist + Canadian clap + Indian bow + Nigerian stare + Italian kick + Chinese lean + Scottish grin + Mexican swing + Swedish dash + Moroccan leap + Ukrainian stretch + Danish whistle + Finnish kick + Icelandic jump + Thai clap + Hungarian dash + Swiss stretch + Argentinian whistle + Chilean wink + Peruvian hop + Kenyan sprint + Jamaican whistle + Russian clap + Filipino nod + Balkan bend + Greek run + Egyptian squat + Vietnamese smile + American point + Pakistani twist + Japanese wink + German bow + Irish hop + Brazilian cheer + Turkish skip + French flex + Korean dance + Canadian tiptoe + Indian dash + Nigerian hop + Italian leap + Chinese nod + Scottish sprint + Mexican cheer + Swedish stretch + Moroccan bow + Ukrainian flex + Danish leap + Finnish slide + Swiss gaze + Hungarian lean + Swiss tap + Chilean sprint + Peruvian wave + Jamaican knit + Russian eat + Icelandic stare + Thai skip + Hungarian wink + Swiss tiptoe + Argentinian point + Chilean clap + Peruvian lean + Kenyan dash + Indian dash + Dutch wave + Polish work + Scottish lean + Swedish whistle + Moroccan skip + Ukrainian lean + Danish dive + Finnish flex + Icelandic tilt + Thai flick + Indian whistle + Swedish dash + Danish sow + Amsterdam sow + Canada cow + Hungarian wink + Swiss clap + Hungarian jump + Swiss nod + Argentinian flick + Chilean smile + Peruvian clap + Kenyan sit + Jamaican twist + Russian nod + Filipino stretch + Balkan lean + Greek clap + Egyptian whistle + Vietnamese flick + American lean + Italian dash + Nigerian clap

  • @sebastianreyes7917
    @sebastianreyes7917 2 місяці тому +1

    🙏🏽

  • @gidie050
    @gidie050 3 місяці тому +1

    i wish i could ive been having problems for the last 3 years were i dont rest in my sleep and the last half year ive been trowing up in the morning am weak everything hurts even when i eat healthy am going to the hospital soon because the docter could not find anything i wish i could just eat every morning and not feel as bad every morning btw i know feeling of being tired in the morning but this is not the same it feels like i didnt sleep at all i hope they find somthing i can fix any tips ive tried alot but am willing to try anything at this point. my bloodwork is fine and i have a good oxygen level in my sleep

  • @cisco5081
    @cisco5081 3 місяці тому +6

    At the end of the month ill do a push up for every like

  • @sazlmao
    @sazlmao 2 місяці тому

    winter arc

  • @sliceifyy3081
    @sliceifyy3081 3 місяці тому +5

    1:22 whats this guy YT ?