celibacy & lust + from 300 lbs to half marathon + zoey & beau + new apartment & more

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 84

  • @speckleofhope
    @speckleofhope Рік тому +10

    I used to struggle with lust and I can’t stay that I’m fully out of the woods because the enemy will come in and try to temp you. It’s literally a daily dying to self, no matter how long you’ve managed to not engage in the act. And that is with anything that we are trying to overcome. What is helping me is honing my relationship with God, meditating on His word, going to church, praise and worshiping and starting this UA-cam channel. It’s not easy, but it’s also not impossible.
    Also, good luck on the marathon. 13 mile run?!! Whew. I will be praying for you! 😩🙏

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +5

      Thank you! And yeah I can see it being an ongoing thing. We always seem to think that there will be an end but the way the world is set up doesn’t make it any easier. I guess I gotta take it one day at a time and do my best. I imagine the longer you go at least you either learn more about yourself or your triggers etc.

  • @charmalaywilliams1476
    @charmalaywilliams1476 Рік тому +7

    Hey, internet Cuz so glad that you're trying new things so proud. Congratulations on your one-year anniversary!!!!

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +2

      Thank you Charmalay, hope all is well with you!

  • @SistahSylvia
    @SistahSylvia Рік тому +8

    Yes! we want to see a tour. Happy your back. I am out of the 200's I have 60 more lbs to go. 140 lbs is my goal. Turned 66 in August want to see what 100 will look like or older :). Enjoy the rest of your week. It was good to see you. Peace.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      I’ll try and do a tour when I can! Congrats on being out of the 200’s that’s major. I know you were proud of yourself when it happened. Keep killing it 140 will be here before you know it. And I can’t wait to see how 100 treats you. Hope you have a blessed week!

    • @GodServant1010
      @GodServant1010 Рік тому +1

      @SistahSylvia, congratulations on your weight loss. I’m 20 something pounds to get out of the 2’s. I will be 62 in a month. May I ask what you did to be successful?

    • @SistahSylvia
      @SistahSylvia Рік тому

      I make the tonic once a month in a gallon glass jar. It is a long list I will post the break down soon. Peace.@@GodServant1010

  • @joyceknox127
    @joyceknox127 Рік тому +3

    Congratulations Bro, very proud of you. Remember “You can do all things through Christ who strengthens you”. You encourage me to train for my 1/2 marathon in 30 days.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Thank you! You’re training for one too? Is this your first one as well?

  • @kiabai8843
    @kiabai8843 Рік тому +2

    Aloha! So proud of you! Use the run/walk for the 1/2 marathon.. you can use bandaids for your chest...and you will be fine!!! So awesome! I have a Zoe also.. She's a Rottie!!! Awesome job on your weight loss!!! You have a great channel!!!! - Mahalo for everything!

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Ahhh Zoeys unite! And I did use a nipple covering lol…thank you for stopping by. Glad you’re enjoying the content.

  • @shelbydrake6064
    @shelbydrake6064 Рік тому +2

    Hey man!
    I’m new here…
    And I just want you to know I have tried to get healthy SO many times 😂 literally if I had to guess a number it might be 50 different times! I have a mental illness that makes it really difficult to stick to changes and not comfort myself with food!
    Most getting healthy videos don’t appeal to me but when I found your very first video it hit a place in my SOUL! I am 4 days going strong (no thoughts of quitting) but just eating healthier :) and I’m LOVING IT! I put on my pants this morning and instead of really having to tug past my belly they just came right up!
    :) You inspire me!!!!! God bless you!

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Thanks for this! I’m glad my video could help. Now I need you to focus lol…you’ve got this. I’ll be cheering you on, I know it can be difficult but a healthier you is a better and happier you.

    • @shelbydrake6064
      @shelbydrake6064 Рік тому

      @@AnthonyKOwusu Day 9 going strong!!!!! ❤❤❤❤❤ 😊

  • @nadagabri5783
    @nadagabri5783 7 місяців тому

    Yes please make a vid of the raw forbidden black rice dish

  • @shanekahowellmivida9812
    @shanekahowellmivida9812 Рік тому +3

    I miss your videos!!! Welcome back, Anthony! 💕

  • @scarletbrezze
    @scarletbrezze Рік тому +1

    Your marathon is this weekend, I hope it goes well for you.

  • @TheKaydij
    @TheKaydij Рік тому +1

    I was just talking about this yesterday. I said to a friend that I was going to take up baking classes and start a small business right, he looked dead in my eyes and said "so you're not getting any I see" 😂😂😂 it hurt my feelings. But trying to energy transmit to something productive

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Lol it be like that. But it will all be worth it

  • @rrichardson340
    @rrichardson340 Рік тому +2

    Yes would love to see a tour of the apt. You look great and your space looks nice... the part that we can see right now. ☺

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Thank you! I’ll try and film that when I get the other parts situated 😆

  • @drlorrie1019
    @drlorrie1019 7 місяців тому

    I have been celebrate for 10 years. The beginning was really hard but as I committed it got easier. I keep busy with projects, my health, my dogs and nature. When you go celebrate it’s amazing how much you can accomplish in life and how clear you become. I was determined to heal from past trauma and going celebrate and working on myself was the only way to do it. Even though I sometimes get the urge and wish I had a partner I soon realize how free and content I am in my own space. Health, spirituality and my peace of mind it premium. My dogs are my best friends. When I’m ready I believe the Universe will send the right person. If not then I’m ok alone. Being alone is something not many people can do. I love your dogs by the way. Keep up the good work. It will all pay off. Most of us are motivated by the root chakra which is the sexual energy and the lowest vibration. We need to move up the chakras to the crown chakra.

  • @MzLena2You
    @MzLena2You Рік тому +2

    Congratulations on your 1 year journey and your marathon. A 1/2 marathon is nothing to glaze over. That’s a 1/2 more than a lot of people. I’m just getting back into light fitness. I walk on the treadmill for an hour at 2.5mph and that’s all 😅 You should be proud of your accomplishments 👏🏾 🎉

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Thank you Nicole! Hope all is well. An hour at 2.5 is still something that’s what I basically did as well for a long time. Walked for an hour almost everyday. That’s nothing to glaze over either. Keep killing it!

  • @aureecee3781
    @aureecee3781 Рік тому +1

    Bleeding from the nips is crazy 😂 but definitely keep pushing with the celibacy. I know the struggle is reallll especially when you’re single and living alone, I just moved out recently myself and it’s not easy, but you’ll be proud that you didn’t give in once you find the person that you’ll be with long term if that’s what you desire. Praying for your strength and endurance. 😊

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Praying for your strength and endurance as well. Glad to hear I’m not alone lol…and yeah bleeding from the nips is def crazy 😂

  • @pretoriaafro5074
    @pretoriaafro5074 Рік тому +1

    Watching you have a conversation with Harold Leffall thanks for sharing your information.

  • @t.nanlive6013
    @t.nanlive6013 Рік тому +1

    10/09/23 - Live love it!

  • @delseatube1700
    @delseatube1700 Рік тому +1

    Great video. I watched your video short with the black rice. It looked tasty. I just researched it because I hadn’t heard of it and found it to be very healthy and that I can get it easily here in London. So it’s on my shopping list. 👍🏾 Hope you enjoyed (😁) your first major run. Let us know how you got on. Your dogs are so cute. 😊

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Thank you! And I hope you enjoy the black rice!

  • @Millah323
    @Millah323 Рік тому +2

    Good to hear your voice🥰... Early congrats 🥳on your anniversary & plans of doing a 1/2 marathon (You🤗 got this, so it's already done)!!!
    😏Dogs/any pets are a lot of work, that's why your ex 😅🤣😂 gave you custody of them, now...
    😖Semen retention, the Dodeez youtuber Broly talks a little on that subject. Maybe his vids will help you get through the rough times...
    Is the raw generation juice you were drinking a part of your new juice membership?

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Thank you! And I’ve watched Broly’s videos he’s funny and dope. And the Raw Generation is just a company that reached out to me to work with me! They sell juices and other healthy options mostly raw. They thought we would be a good fit. So far I’ve enjoyed the juices and other items I’ve gotten from them!

  • @luznavarro7591
    @luznavarro7591 Рік тому +1

    This is so good and relaxing😍

  • @Peinaj
    @Peinaj Рік тому +1

    Thank you for the transparency and vulnerability- navigating sexuality is hard. I wish you success on your half marathon.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Thank you! And yes it is. Thanks for watching and being here. Hope you have an amazing rest of your week.

    • @Peinaj
      @Peinaj Рік тому

      @@AnthonyKOwusu 🤎

  • @astronumerologybyangeli
    @astronumerologybyangeli 8 місяців тому

    Been crazy following u as I've been on my juicing journey and listening to you while at the gym. Have you heard of David Goggins? I wouldn't say do EXACTLY what he does but his intensity is inspiring and he has this interest rule to run 4 miles every 4 hours 😆 like I said intense but could be inspiring

  • @_1Brick1_
    @_1Brick1_ Рік тому +1

    Let’s get an apartment tour please 🙏🏾

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Lol we’ll see! I would need to finish putting stuff away

  • @t.nanlive6013
    @t.nanlive6013 Рік тому +1

    Live - Yes!

  • @drlorrie1019
    @drlorrie1019 7 місяців тому

    I love my dogs and don’t find them to be work because I have a schedule with them. If they are having diarrhea then they ate something that didn’t agree with them. You can give them metronidazole and it will clear it up. I feed my dogs a raw diet and no problems. I have five rescues and they are my everything.

  • @graceelaine1230
    @graceelaine1230 Рік тому +1

    Hey there 👋🏾 I came across your page through your recent interview. My only question is how many ounces of juice (or approximately) did you drink daily & weekly during your weight loss journey ?

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      I drank on average about three 32 oz mason jars a day but some days if I felt really hungry it could be 4 or 5 jars. Everyone is different though. The goal is to drink till you’re full.

  • @_1Brick1_
    @_1Brick1_ Рік тому +1

    Damn bro.. hope you’re good

  • @TVeeTime
    @TVeeTime Рік тому +1

    🎉 question 🙋‍♀️ how often did you drink water or did you find that drinking the juice satisfied your thirst…I hope I’m making sense 😅

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Drinking the juice satisfied it but I did drink water every now and then. Water helps flush you out as well so don’t think you can let drink any. But you’re probably not going to be as thirsty as you normally were.

    • @TVeeTime
      @TVeeTime Рік тому

      Thank you 🙏!!! I didn’t know if I should force drinking water or not because I definitely feel replenished when I finish drinking my juice 🙏🙏

  • @HouseofASHE_O
    @HouseofASHE_O Рік тому +2

    Greetings! What’s the meaning of the charm on your neck chain? I’ve been seeing it alot on scarfs.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +2

      It’s a Ghanaian symbol “Gye Nyame” meaning the supremacy of God or to fear nothing but God.

    • @HouseofASHE_O
      @HouseofASHE_O Рік тому

      Thank you !!!

  • @giselemello3948
    @giselemello3948 Рік тому +6

    I just want to mention that you being horny might have to do with the watermelon. The red is very stimulant to the first chakra. I've been eating a lot as well now that it is in season and my libido definitely increased.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Ahhh I’ve heard watermelon can do that especially the part right under the skin! Just didn’t really piece it together as to it possibly having that effect! You might be onto something lol

    • @BlackBerryDiamond1
      @BlackBerryDiamond1 Рік тому

      Oh wow, is that what's happening to me?? I didn't know this. TFS

  • @angieb1676
    @angieb1676 Рік тому +1

    I forgot they're people out there that have bleeding nipples 😩
    But yeah, patiently waiting for juice club 😗

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Lol yeah found that out the hard way…and juice club is coming! I know I’ve been slipping. But hopefully you like it when it drops.

    • @angieb1676
      @angieb1676 Рік тому

      @@AnthonyKOwusu 😊🤞🏾

  • @humblerenell1015
    @humblerenell1015 Рік тому +5

    I deleted my social media in 2017 I haven't look back. It's help me focus on God more and myself. Bro you cry out to Jesus Christ when you are tempted Jesus Christ can hope you plus read your Bible more ask God for guidance and understand of his word. We all need to build a relationship with Jesus Christ he has sheds his blood for our sins so we can die to sin and be a new creature to his will even hearing God or signs. It's been 9 months with out fornication I have a relationship with Jesus Christ. I refuse to put him back on that Cross after what he been through showing his love by taking up all of our sins, by dying on the cross and arise in Christ again. I future husband got to date me to married also being strong with God, raw vegan or vegan %100, and fitness. I'm happy you move bro You will complete your goals you can do it.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Thank you for the well wishes and I might just need to start reading my bible again! Haven’t in a long time!

    • @humblerenell1015
      @humblerenell1015 Рік тому +1

      @@AnthonyKOwusu You should . Just spend time with God alone you will.

  • @marnadanyelle
    @marnadanyelle Рік тому +2

    Cover your nipples with band aides. Wear proper shirts for running so the rub is less intense. You will have so much fun running in the race. The vibe is different when there are other runners around, everyone cheers for you and the adrenaline is pumping on race day. Have fun and just keep moving on step at a time, even if you walk.🎉

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Thank you! I truly can’t wait. And yeah I had to start using something to cover them up to be able to keep running since I don’t have much time 😅

    • @truthoverfictionii5760
      @truthoverfictionii5760 Рік тому

      That is the first thought that came to my mind, that maybe it was the material of his shirts. I have never heard of this in all my life, geez Louise, smh.

  • @JustAGrl007
    @JustAGrl007 Рік тому +2

    As a former runner I’m going to need you to put some band aids on those nipples to keep them from chafing 😩 I wish you the best on the half bc most ppl start with a 5K. If you need to walk some of it - do that. My coworker is training for the Chicago Marathon RN.

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Omg I can’t even think of what a marathon would feel like lol…and yeah I learned the bandaid lesson super quick after that happened, don’t really have much time to be in pain from my nipples lol

  • @marehenslaw5420
    @marehenslaw5420 9 місяців тому +1

    I’m being nosy but are those your ex’s dogs?

    • @AnthonyKOwusu
      @AnthonyKOwusu  9 місяців тому +1

      Well they are/were both our dogs

  • @righteousdiva1130
    @righteousdiva1130 Рік тому +1

    Why the hell was your nipples bleeding that's not normal I don't think 🤔

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому +1

      Lol 😂 I think it was because of the friction from running for a long time and maybe the shirt rubbing over my nipples!

    • @withnaamina
      @withnaamina Рік тому

      Right? I thought so too. I found it was quite common when I googled it.

    • @righteousdiva1130
      @righteousdiva1130 Рік тому

      @@AnthonyKOwusu damn well put bandaids on before running again 🤣

  • @sunsetontheocean5290
    @sunsetontheocean5290 Рік тому +1

    Heyyy Anthony! looking good bruh. I admire the fact that you are willing to try new things, like running a half marathon. You got this my dear. Rooting for you! Seeing Zoey and Beau makes me miss my little fur baby of thirteen years. She passed away a few years ago but it seems like just yesterday. She truly was my best friend. Take care handsome!

    • @AnthonyKOwusu
      @AnthonyKOwusu  Рік тому

      Hey! Awww I can’t even think about Zoey and Beau passing 😢 so sad! Sorry for your loss! Have you been able to get another after they passed?