Progressions Over Repetitions | Watch This Before Your Volleyball Season Starts

Talk to any coach today about their coaching philosophy or about how they coach their team, and they're sure to tell you that they use a lot of "high rep" drills at practice. This means that they run practices with a focus on getting a lot of touches on the ball for each player.
While repetitions alone will improve the skill level of most players over time, PROGRESSIONS are how a coach will take their team to the next level.
Learning how a skill progresses from the fundamentals is key to athletes understanding how to perform a skill correctly and with consistency!
Focusing on progressions (with high reps!) is the best method for teaching more and more advanced skills to your team. Practicing without a purpose, however, is doing your players a disservice.
Links:
🏃🏽‍♀️Thinking about running private lessons? Check out our video course with over 2 HOURS of instruction to get you started! getthepancake....
*Practice Plan Template: getthepancake.c...
"Coaching Volleyball: A Survival Guide for Your First Season": amzn.to/2LGqVRw
Get The Pancake:
Website: getthepancake.com/
Instagram: / getthepancake
Facebook: / getthepancake
Pinterest: / getthepancake
Music:
Song: MBB - Feel Good (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • MBB - Feel Good (Vlog ...
#GetThePancake #CoachingVolleyball #CoachingAdvice #Volleyball