5 Life-Changing Hacks To Beat Diabetes, Disease, Weight Gain & Inflammation | Jessie Inchauspé
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- Опубліковано 9 тра 2024
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Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She’s the founder of Glucose Goddess, where she teaches life-changing food habits to hundreds of thousands of people. She holds a bachelor of science degree in mathematics from King's College London and a master of science degree in biochemistry from Georgetown University.
Her work as a genetic analyst made her realize that food habits are the key to good health. In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating the foods we love. Jessie’s newest book, The Glucose Goddess Method, explains how to put her glucose hacks into action.
Dr. Sean O’Mara works with business executives, professional performers, and athletes motivated to optimize their biology through innovative techniques of performance enhancement. Dr. O'Mara was the founder of an innovative medical start-up in Minneapolis, MN, called Lantu, which focuses on health and performance optimization.
Dr. O'Mara and his team used cutting-edge data analytics to glean insights to identify and leverage innovative biometrics of health, the human genome, and the microbiome. He has over a decade of experience evaluating and reversing chronic disease. He served President Clinton, Vice President Cheney, three secretaries of state, high-level foreign dignitaries, and many others in the international diplomatic community.
Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and Functional Medicine, including clinical practice, research, product formulation, writing, and education. She has authored six books on health and wellness and over forty scientific publications. Currently, she is Vice President of Scientific Affairs for Organic India USA, President of the American College of Nutrition, and Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine.
Dr. Ben Bikman is a renowned metabolic research scientist and a popular speaker on human metabolism and nutrition. Dr. Bikman has a Doctor of Philosophy in bioenergetics and completed his postdoctoral fellowship in metabolic disorders with the Duke-National University of Singapore Medical School. He is the author of the book Why We Get Sick, which offers a thought-provoking yet real solution to insulin resistance and reversing prediabetes, improving brain function, shedding fat, and preventing diabetes. Currently, Dr. Bikman is an associate professor at Brigham Young University with the mission to better understand the role of elevated insulin in obesity and diabetes and the relevance of ketones in mitochondrial function.
Dr. Tasneem Bhatia, commonly known as Dr. Taz, is a board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention, with expertise in women’s health, weight loss, and nutrition. She is the author of Super Woman Rx, What Doctors Eat, The 21-Day Belly Fix and the host of RadioMD’s The Dr. Taz Show: The Super Woman’s Whole Health Fix podcast. Her newest book is The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause. - Розваги
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I guess if this isn't the millionth time you've heard about what spikes blood sugar, and have never encountered eggs, tomatoes and feta for breakfast, this information is 'revolutionary'....
I always eat a savory cooked breakfast. Bacon, Eggs, Tomato, Fresh herbs, Mushrooms, Sausages, Haloumi, Steak. I don't like sweets very often.
I could listen to her say glucose all day
Hi Dr, u r too good 🙏 i am following ur hacks but i want to know how much quantity of veggies a person should start with,
And after drinking Acv i get too much pain in my legs & ankle, so Please give any other option so i can follow & feel good because of u 😊
Yes taking 100 steps after meal is called ‘shatapawali’, shata meaning 100 and Pawali meaning steps.
Dru you are not the guest
3 hours to learn 5 facts or 3 hours to drag 5 minutes of info out to get more ad hits thereby increasing revenue from content?
I have Epstein-Barr, so I’m not able to consume eggs or vinegar, which is very discouraging.
I also have EBV, 70% of the population have it and I have never had a problem with eggs or vinegar.
I had Epstein -Bar virus for about 6 months. I ate eggs and overcame it. I'm just wondering who told you not to eat eggs. I haven't had a problem for the last 4 years.
@@k.l.massie8702 I was told that the virus feeds off of the eggs. How did you overcome the virus?
THIS LADY IS A GRIFTER LOL
Yes, in Marathi we have this term for 100 steps, my grandparents always spoke about it en.m.wikipedia.org/wiki/Shatapawali
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