Marami rin changes sa buhay ko from March until now kaya kailangan ko rin ng mental break dahil namatay pa ang lolo ko nito lang April 10. Happy for you Coach Jacob kc nagbalik kana ulit. Always present ako sa vlogs mo. God Bless!
Aside from bodybuilding sana gumawa ka coach on how to communicate to/with other people without being rude... in short paano maging mabait at maging role model sa iba. Thank you & God Bless 🙏
Coach kayo po ang sinusundan ko sa work out ko. Sana tuloy tuloy mo lang mga tips mo. May tanong lang po ako, nagpapa bulking ako at pinaka food ko na pampa bulk ay rice, as in dinadamihan ko po, question hindi po masama yung sa pag taas ng sugar. May lahi kasi kami ng diabetes. Thank you po sa sagot
All the while I thought UA-cam algorithm has gone crazy and getting rid of you on my watch list, at least now I know you’re the one who’s doing hiatus. Well nice to watch your channel again. Take it easy, breath, life is a marathon not a sprint.
Topics like mental health in the gym community has always been left out and I’m glad you are talking about it in your own personal perspective. Hope you get well soon man.
Hey, I just recently stumbled upon your channel recently. I'v been working out and dieting for seven months, and your tips from your videos are helping me out a lot.
i quit body work out, since my lower back and left forearm got injured salamat sa mga videos mo noon salute to you, my body gave up and my nerves tells me to stop doing body work out.
Bukod ka CBUM 😂, itong channel na ito ang gumabay sakin sa pagbubuhat kahit home work out lang. Ngayong bwan ang ika isang taon ko. At compare last year. Mas may build at cut na ako. Maraming salamat sir @JacobAlava
Glad that you're back coach! Personally, you are still the best pinoy coach on UA-cam that I always watch. Napaka-natural ng approach mo like you're just talking to a friend! Your videos truly helped me achieve to be the best version of myself. I'll continue supporting your vlogs kahit maging lifestyle channel pa ito! Rooting for you always coach and happy that you are dating someone! Woohoo! God bless & more power! :)
I mis watching your vlogs lodi....its nice to see you again...now ur back..ur looks happy...looking forward to watch your upcoming vlogs., ..take care always
Coach ilang beses kona pinapanood mga past vlogs mo lalo na ung lifestyle vlog at araw araw nag aantay sa upload hehehe by the way coach CCF kadin po pala
Hi po idol jacob I'm 18yrs old and planning to gym but I don't know what exercise should i do can you give me a recommendation? My goal is to have a big muscle as possible and set of abs
Coach ano masasabi nio sa steady state cardio exercise? Nag quit muna ako sa weights for a while kasi medyo out of shape na ako at bulky. Medyo tumitigas kasi ung taba ko pag nagbubuhat. Medyo effective kasi sakin ung low impact cardio kumpara sa High Intensity, medyo nagiging skinny fat ung body ko pag HIIT ginagawa ko.
Hi guys! Ready na ulit to create! Let me know anong vlogs gusto niyo makita in the future! :)
Motivational tips please lalo na sa moments na ang hirap bumalik sa dating routine. Thanks!
Marami rin changes sa buhay ko from March until now kaya kailangan ko rin ng mental break dahil namatay pa ang lolo ko nito lang April 10. Happy for you Coach Jacob kc nagbalik kana ulit. Always present ako sa vlogs mo. God Bless!
A day into life part 3 haha
Aside from bodybuilding sana gumawa ka coach on how to communicate to/with other people without being rude... in short paano maging mabait at maging role model sa iba. Thank you & God Bless 🙏
Coach kayo po ang sinusundan ko sa work out ko. Sana tuloy tuloy mo lang mga tips mo. May tanong lang po ako, nagpapa bulking ako at pinaka food ko na pampa bulk ay rice, as in dinadamihan ko po, question hindi po masama yung sa pag taas ng sugar. May lahi kasi kami ng diabetes. Thank you po sa sagot
All the while I thought UA-cam algorithm has gone crazy and getting rid of you on my watch list, at least now I know you’re the one who’s doing hiatus. Well nice to watch your channel again. Take it easy, breath, life is a marathon not a sprint.
Eto si Coach Jacob ang isa sa kauna unahang pinoy fitness vlogger na finollow ko. Glad to see you again, coach. 👊🏼🔥
Topics like mental health in the gym community has always been left out and I’m glad you are talking about it in your own personal perspective. Hope you get well soon man.
Hey, I just recently stumbled upon your channel recently. I'v been working out and dieting for seven months, and your tips from your videos are helping me out a lot.
That tiny "yay" is what I'm here for and I love it.
We missed you and love you. 🩷❤️😘
I'm glad you're back coach! Whatever you do in lifer ok lang ang importante you are happy, healthy and have peace of mind👍💪😀
Alavibes is back!
Since pandemic days here! Laging nakaabang sa lahat ng content or tips! Either IG reels or here on UA-cam. 🙏🏼🤝🏼
Maraming salamat 🥺
Laki ng naitulong mo samin coach specially during pandemic. Kasama mo kami with or without vlogs 💪💪💪
i quit body work out, since my lower back and left forearm got injured salamat sa mga videos mo noon salute to you, my body gave up and my nerves tells me to stop doing body work out.
NAOLS MAY LOVELIFE❤❤❤❤❤❤ CONGRATS COACH❤❤❤❤❤❤
Thank you so much sir Jacob. You are the reason why i started my fitness journey. Way back 2021. Thank you Coach !
THIS IS TRUE INSPIRATION
Thank you coach🤙good to see u back, please continue creating content, vlogs it makes us inspired and motivated.
I support u all the way coach, malaki contribution mo sa fitness journey since i started 3 yrs ago. 🤜🤛
Bukod ka CBUM 😂, itong channel na ito ang gumabay sakin sa pagbubuhat kahit home work out lang. Ngayong bwan ang ika isang taon ko. At compare last year. Mas may build at cut na ako. Maraming salamat sir @JacobAlava
Miss you coach!
Welcome back! Great to see your latest content.
Nakakamiss yung gantong content mo coach! Lezz go! 💪👍
Leeettts goooooooo!!! Tamang-tama since babalik din ako sa gym this May 1st.
I'm so happy for you coach!
Glad that you're back coach! Personally, you are still the best pinoy coach on UA-cam that I always watch. Napaka-natural ng approach mo like you're just talking to a friend! Your videos truly helped me achieve to be the best version of myself. I'll continue supporting your vlogs kahit maging lifestyle channel pa ito! Rooting for you always coach and happy that you are dating someone! Woohoo! God bless & more power! :)
Miss you brother. Glad to see you upload a vid again🙌🏻🙏🏻
kaya pala keep it up coach on creating contents. Underated fitness lifestyle content creator 💯
Lez goo coach!! Support ka namin always
I miss you coach ❤❤❤
Congrats on finding your current gf. She's pretty. Perfect match!
Patingin
Tuloy lang bro. 1M subs ka na next year
Suporta lang kami sayo idol🙌
I mis watching your vlogs lodi....its nice to see you again...now ur back..ur looks happy...looking forward to watch your upcoming vlogs., ..take care always
Boss J. Mga ganyang content na ginawa mo ngyn, nice yan.💪🏻
tuloy mulang yan idol dito kame to support
Thank you coach sa inspiration and pag bigay ng value sa aming mga followers mo. More power coach Godbless.
Coach ilang beses kona pinapanood mga past vlogs mo lalo na ung lifestyle vlog at araw araw nag aantay sa upload hehehe by the way coach CCF kadin po pala
boss jace pagbabalik! 💪
Ganda talaga ng mga words of wisdom mo and how you speak.
Keep going coach 😉
Sir Jacob mag collab ba ulit kayo ni Coach Robi? Dun kasi siya nag woworkout sa gym na pinupuntahan ko din
🎉🎉🎉🎉
Hello kuys, God bless you🙏
Kaya Mo Yan❤❤❤❤❤
Hi po idol jacob I'm 18yrs old and planning to gym but I don't know what exercise should i do can you give me a recommendation? My goal is to have a big muscle as possible and set of abs
Long time no see coach
Coach ask lang ilang beses ka mag beer sa isang linggo?
Kuya paano poba mawala yung muscle sa bicep, should at traps
Matagal na ako naka sub sato dont quit yt bro
❤
Hey coach how do you balance your life around working out, work, & social life?
I try not to be too strict with training and dieting during certain periods of the year :)
Coach ano masasabi nio sa steady state cardio exercise? Nag quit muna ako sa weights for a while kasi medyo out of shape na ako at bulky. Medyo tumitigas kasi ung taba ko pag nagbubuhat. Medyo effective kasi sakin ung low impact cardio kumpara sa High Intensity, medyo nagiging skinny fat ung body ko pag HIIT ginagawa ko.
Ang cute nyo po talaga
kamusta ka na kuya Jacob!?🥰
Coach pwede ba alternate sa step yung biking? Bike commuter po kasi ako
Hello idol❤
Nice 💪👍
Lezgaw 💯
Gg! 💯💪🏻
Sir tanong lang po clean bulking po ang pagkain ng kanin marami???
Bat ganun pag ngwowork out ung baritono ng boses ngiiba????
love ka namen kuya jacob
🙂😇🙏
Sana All may jowa
Bro balik na pls. Full day of eating na uli 😀
Aww kaya pla laki ng niliit mo coach
1st❤
❤️