Freediving Surface Interval: How Long?
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- Опубліковано 7 жов 2022
- Freediving Surface Interval: How Long?
Location: Pujada Bay, Mati, The Philippines
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When hunting I always try to do 3x-4x surface time to maximise my bottom time to be able to wait for fish to come close.
During training I'm usually on the 3x mark
great 👍 3x is a minimum and for dives up to 20m. when deeper is recommended more time in between.
@@gertleroy did my first ever freediving class and the main instructor pulled me and one more guy to the side and did allot harder tests then the rest of the group. And well I just recived my CMAS level 3 certificat approval today. 😁
I had to borrow sone fins and they where to small for me so to take them of and back on at depth and then swap mask with the instructor and clear it before going back up was hard. I used 1full minute to finish the tasks at the bottom.
What is the reason you need this? What happens if you don't wait? I did not rest that long between my dives recently and I am not feeling good now (headaches/nausea). Could this be the reaspn why I feel bad?
surface interval minimum 3x your dive time to avoid decompression sickness
At the limit or up?
what do you mean?