Thanks for watching! If you want to support the channel and my students👇🏻 🚀 Buy me a coffee: www.buymeacoffee.com/sampsonjudo 📀 Check out my online course: sampsonjudo.thinkific.com/ ✈ Proceeds go towards international trips for my students.
Excellent session I’ve been using a chair as supplemental equipment for years, thanks for adding two more exercises to my toolbox. You can also use it to sit down and rest when you’re done.😁Stay well.
Thanks for watching! If you want to support the channel and my students👇🏻
🚀 Buy me a coffee: www.buymeacoffee.com/sampsonjudo
📀 Check out my online course: sampsonjudo.thinkific.com/
✈ Proceeds go towards international trips for my students.
Awesome!!!!!
do I also need a companion cat as a part of the equipment set to maximize my gains?
Nivo UF it is essential
Excellent session I’ve been using a chair as supplemental equipment for years, thanks for adding two more exercises to my toolbox. You can also use it to sit down and rest when you’re done.😁Stay well.
I used to do these exercises but every day there is a different exercise. Now I will collect them all in one day. Thank you
Mohamed ABDELMOULA thank you for watching!
👏👏👏
Hii sir
No way that chair is 25 kg