Hi friends, didn’t get to post a video last week. Was travelling and pretty unplugged which is always nice for the brain. Or as unplugged as I could be. Couldn’t imagine navigating another city without Google Maps haha. Anyhow, hope everyone enjoys this. It’s 10Hz for those that use it with headphones. I say for meditation but really alpha is a relaxed state of mind! So any activity where that would be beneficial. Hope some people out there find it useful!
Nice! I’m glad you’re enjoying this one. I was worried that the binaural effect was too loud if you’re not listening in headphones… regardless, hope it’s useful for those looking for “relaxed focus”
Hi friends, didn’t get to post a video last week. Was travelling and pretty unplugged which is always nice for the brain. Or as unplugged as I could be. Couldn’t imagine navigating another city without Google Maps haha. Anyhow, hope everyone enjoys this. It’s 10Hz for those that use it with headphones. I say for meditation but really alpha is a relaxed state of mind! So any activity where that would be beneficial. Hope some people out there find it useful!
Wow that Brown noise is very comforting.. thank you for posting!... Wonderful!
You’re most welcome-glad to hear you’re enjoying it. Thanks for the kind words!
💖💖
Nice! I’m glad you’re enjoying this one. I was worried that the binaural effect was too loud if you’re not listening in headphones… regardless, hope it’s useful for those looking for “relaxed focus”