Beef stew with rice/Gambian style

Like, Share, and Subscribe
INGREDIENTS USED
Beef or protein of choice
4tp 5 Onions
vegetables(Cassava, carrots)
1tbls black pepper
2 maggi cubes
4/5 cloves of garlic / or garlic paste
4cups oil
3 hebanaro peppers
-‐-------‐--‐---------------------------‐------------------‐--‐-----------
For business/ enquiries
Email me: [e-mail]
Follow me on other socials
Instagram lifewithsamystreasure
Facebook @ profile.php?...
Thank you
MY FILMING EQUIPMENTS
1. Camera amzn.to/3AkLbgN
2. Ring light amzn.to/3DlLhXl
3. 10" Table top ring light amzn.to/2YBu3q0
4. Lavier microphone amzn.to/3AqrGn4
5. Short gun mic amzn.to/3mEUkvz
6. Camera Grip/ handheld stabilizer amzn.to/3iLuQf6
7. Selfie stick with light amzn.to/3lxsLW1
8. Car mount for camera amzn.to/3aptHFg
(Disclaimer: These are affiliate links, meaning I get a little commission if you purchase through the links. This helps to support my channel )
---------‐---------‐--------------------------------------------
KITCHEN GADGETS
1. dutch oven set 3 pieces bit.ly/3Aq1ado
2. Martha Stewart 2 piece dutch oven cast iron bit.ly/3aprr0V
3. Cookware set 12 pieces bit.ly/3v2IZcD
4. Cookware set 8 pieces bit.ly/2YveoZD
5. Ninja kitchen system Food processor/blender bit.ly/3ArfGSe
6. Air Fryer bit.ly/3uW2uUe
7. Fruit/Vegetable Juicer amzn.to/3DmRbHJ
(Disclaimer: These are affiliate links, meaning I get a little commission if you purchase through the links. This helps to support my channel)