NCT INSPIRED FULL BODY YOGA STRETCH | 15 Min Daily Routine for Flexibility & Strength | Mish Choi

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  • Опубліковано 12 січ 2022
  • Here’s a NCT inspired 15 Min Full Body Yoga Stretch Workout. I saw NCT doing some yoga poses, so I combined/modified some of them and turned it into a full workout so you guys can exercise like K-POP Idols at home! I also released a 2-week Kpop Girl Group Challenge! Head over to my Instagram highlights to check out the full program (@mish_choi). Don’t forget to give this video a thumbs up and hit that bell button so you never MISH a workout with me! I hope you guys enjoy this NCT inspired yoga stretch workout!
    #urevosports #amazonfinds #athomeworkout
    __________________________
    UREVO Foldi 1 Folding Treadmill
    Amazon:
    www.amazon.com/dp/B08Z7B86XQ
    Official Website:
    www.urevosports.com/products/...
    Tags:
    #urevosports #treadmill #workoutequiment #athomeworkout #amazonfinds #amazondeals #amazoncoupons #amazonproducts
    Starting off the new year with new fitness equipment from UREVO! The Foldable Treadmill is the perfect addition to my home gym and I love how it's compact but very durable. It’s user-friendly and it has easily helped me incorporate cardio into my daily warm-up routine!
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    S T A Y C O N N E C T E D
    TikTok: @michelleschoi
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    Fitness Insta: @mish_choi
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    Graphic Designer / Editor: Reena Kim
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КОМЕНТАРІ • 42

  • @yamyam337
    @yamyam337 2 роки тому +26

    i love how u modify idols workouts for us. i have a suggestion , can u pls list out the benefits of the workout and focus area maybe in the description box. It will again motivate us to do it .

  • @Spaceresearchesbytanuja
    @Spaceresearchesbytanuja Рік тому +3

    I had a heated argument with my aunt and this really helped me

  • @yourgirlyjia3543
    @yourgirlyjia3543 2 роки тому +20

    Loving the new background Mish!!❤️ Will sure add this to my workout routine 💪👍 thxxx!😊

    • @MishChoi
      @MishChoi  2 роки тому +3

      Aww thank you! And I hope you enjoy the workout! 💪🏻😊💕

  • @rm9312
    @rm9312 2 роки тому +10

    Yayy!!! Finally, was waiting for your new video🤗, Love it💜
    Keep it up.

    • @MishChoi
      @MishChoi  2 роки тому +1

      Thank you for being so patient! Hope you enjoy this workout! 💪🏻😊💕

  • @andi180
    @andi180 2 роки тому +3

    yaaay nctzen here!!💚 Neo boys would be proud to see us doing this hshshsha

  • @Jennifer-jo3ew
    @Jennifer-jo3ew 2 роки тому +5

    I loved this workout stretch sm 💞💞💞

  • @christamaria2604
    @christamaria2604 2 роки тому +3

    Unnie ! Thankyou i love your workouts and your voice thanks for sharing ! 😊

  • @user-tm7vd2ky5j
    @user-tm7vd2ky5j 2 роки тому +4

    My nctzen heart is happy thank you for this workout 💚💚💚💚💚

  • @samantha03
    @samantha03 2 роки тому +47

    OMGG!! I am a newbie NCTzen, and I’ve been searching for their workouts; thank you so much, girl!!💚
    Ps: can you do exercises to increase height?

    • @MishChoi
      @MishChoi  2 роки тому +8

      No problem! Hope you enjoy the workout! 💪🏻😊💕

  • @1xyz6992
    @1xyz6992 2 роки тому +9

    Can you do one video how to get Hwasa's upper back and shoulder line? She has the best upper back I've seen

  • @prissy879
    @prissy879 2 роки тому +5

    Love you Michelle unni💕💕 I love your workouts❤️❤️

    • @MishChoi
      @MishChoi  2 роки тому +1

      Aww thank you! Hope you enjoy this workout as well! 💪🏻😊💕

  • @muayliie7714
    @muayliie7714 2 роки тому +2

    I really like this video! 💪🏼💘🔆

  • @foodlover2420
    @foodlover2420 2 роки тому +2

    Thank you for this🖤🖤

    • @MishChoi
      @MishChoi  2 роки тому +1

      Of course! Hope you enjoy the workout! 💪🏻😊💕

  • @TungPhaoDungFitnessStyle
    @TungPhaoDungFitnessStyle 8 місяців тому

    thank you so much, i love this video

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 2 роки тому +3

    Great work! 💪💪💪

  • @botan.04
    @botan.04 2 роки тому

    tysm mish💗

  • @lovesubliminals
    @lovesubliminals 2 роки тому +8

    I think yoga fits me well and will help me with flexibility 😀

  • @nia7101e
    @nia7101e 2 роки тому +5

    You will do Moonbyul workout right?

  • @Will146
    @Will146 2 роки тому +1

    Thank you so much!

    • @MishChoi
      @MishChoi  2 роки тому

      No problem! Hope you enjoy the workout! 💪🏻😊💕

  • @Staydogdymstayyasarim
    @Staydogdymstayyasarim 5 місяців тому

    I love your videos ❤

  • @soyana996
    @soyana996 2 роки тому +2

    Hii.. I really love your videos and thank you so much 💕 can you do kpop songs workout too?

  • @eenoughinternetfortoday
    @eenoughinternetfortoday 2 роки тому +2

    Hi! I was waiting for your new workout video ❤️ Can you do Itzy(Yuna) workout please

  • @catherine7645
    @catherine7645 2 роки тому +1

    Love these stretches! Could you do a jhope inspired one? ❤ Thanks!!

    • @MishChoi
      @MishChoi  2 роки тому +1

      Yes! I already have a BTS Jhope inspired stretching video! But I can always make another one! 💪🏻😊💕

    • @catherine7645
      @catherine7645 2 роки тому

      Ah thank you! He’s done several live streams and they’re great to follow along to! Love these workouts you do! X

  • @analeticiamachadonegrao5335
    @analeticiamachadonegrao5335 2 роки тому

    ❤️❤️❤️

  • @asiy_pixiegrace
    @asiy_pixiegrace 2 роки тому

    Mish it was fun to do high plank

  • @hyunjinsbutt2547
    @hyunjinsbutt2547 2 роки тому +6

    In the IU yoga the camel pose wasnt so hard for me, but in this workout my neck is killing me!!! Could i be doing it wrong? ;( i am sweating like i just finished a hiit cardio... this yoga routine is so fun!!!

  • @KiKi-lw4yw
    @KiKi-lw4yw 2 роки тому +1

    Is it good for weight loss

  • @bhoomikabhoomi850
    @bhoomikabhoomi850 3 місяці тому

    Is it good for increasing my height

  • @Rital03stay
    @Rital03stay 2 роки тому +1

    I want txt please

  • @MuskanKhan-gi3lj
    @MuskanKhan-gi3lj Рік тому

    Aap kitani cute hai

  • @nu7.963
    @nu7.963 Рік тому

    Why am i sweating