HOW TO FIND MOTIVATION: getting back to routine, realistic tips & goal-check in!

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 71

  • @ryannefarrell4084
    @ryannefarrell4084 Рік тому +29

    I stay motivated by reminding myself how much time a task actually takes ie it only takes 6 min to unload the dishwasher or 15 min to fold this laundry. I think we often spend more time anticipating something than actually doing it.

  • @kayleesmith3361
    @kayleesmith3361 Рік тому +10

    You are a breath of fresh air Carter! You are very realistic and very easy to relate to. Todays video was exactly what I needed! 🤍

  • @emilyh6163
    @emilyh6163 Рік тому +5

    Thank you for talking about the all or nothing mentality! Some days that works for me, but most days I aim for consistent progress, no matter how small it may seem. That’s definitely not the seemingly overwhelming view of what’s put on social media. I am also a big visual person, so I totally get checking things off and making visual trackers! Overall, this was such a great video Carter!!

  • @TaylahLouiseBudgets
    @TaylahLouiseBudgets Рік тому

    This intro was everything!

  • @jadedarragh
    @jadedarragh Рік тому +4

    I am the same way with not being one of those people that are 0 to 100 immediately upon waking up 😳 when time allows, I love having a solid 1-2 hours to just do my own thing and then I’m ready to go!

  • @randitocherox
    @randitocherox Рік тому +1

    I totally needed this and love this video

  • @hsoderberg6505
    @hsoderberg6505 Рік тому +2

    I have you to thank for finding silicon mini mitts to use in the kitchen! I was in Walmart & saw a Mickey & Mini print on an item. Thinking of you I took a closer look & saw what they were. I'm a lefty & find it hard to find oven mitts. These are a great find.

  • @AwesomeAly
    @AwesomeAly Рік тому +1

    Love playing your videos in the morning as motivation 🫶

  • @nataliehokanson
    @nataliehokanson Рік тому +1

    You make me want to be so productive! So inspiring ❤

  • @taysoo___
    @taysoo___ Рік тому

    so motivating! really need this! loved this 🤍

  • @mansoor3159
    @mansoor3159 Рік тому +3

    Hey! Carter your vlogs are too too too motivation for me and I love this vlog so so much you are my inspiration and I wish you reach 90K Subscribers very very soon!💫💞☺️

  • @puneet6940
    @puneet6940 Рік тому +1

    Another amazing VLOG! Your videos are always the best parts of my week ❤

  • @maleaann
    @maleaann Рік тому +2

    Glad you mentioned chronic illness, especially one that's not visible. Between migraines and long Covid, chronic illness really interferes with doing a lot. I had to cancel a volunteer commitment last night and it's not the first time -- I hate that they think I'm lazy because they can't see my illness. 😥 I'm on my third round of Covid-like illness and feel like I need to pull back from... everything?...for a little while. Sigh... We'll see... I'm literally old enough to be your mom, but I enjoy your videos. You remind me a lot of myself, lol -- similar interests and similar approaches to life in many ways.

    • @CarterSullivan
      @CarterSullivan  Рік тому +4

      Sending you hugs! I find dealing with long covid harder than my migraines because no one understands it (including my doctors) and I always get "well I'm fine after covid so" 🙃 I see you, I empathize with you and sending you big hugs. One day at a time, one hour at a time♥️

    • @maleaann
      @maleaann Рік тому +2

      @@CarterSullivan 100% my experience too. I always want to reach out and give you a hug especially when you talk about nausea. It's not Covid related, but when I was pregnant with my son (he's almost your age now), I had hyperemesis gravidarum. No one really understands chronic nausea unless they've been through it. So, right back at ya: I see you. I hear you. Most importantly, I believe you.

  • @Klara_is_finding_herself
    @Klara_is_finding_herself Рік тому +1

    What a great video ✨️ 💖 Thank you, Carter 💕💖

  • @Mummaandmedays
    @Mummaandmedays Рік тому

    Love your Notion board do you have a template?✨

    • @CarterSullivan
      @CarterSullivan  Рік тому +1

      Its a template I bought and then customized! Its linked in my winter morning routine!

  • @katieanderson5324
    @katieanderson5324 Рік тому

    I love your honesty and realist vlogging. Calms me and motivates me!

  • @BlessedByBella
    @BlessedByBella Рік тому

    I always love your intros ❤

  • @sarawilliams7790
    @sarawilliams7790 Рік тому

    Begggggging for your notion template!

    • @CarterSullivan
      @CarterSullivan  Рік тому +1

      Its linked in my winter morning routine! I bought it off Etsy then customized it to my liking!

    • @sarawilliams7790
      @sarawilliams7790 Рік тому

      @@CarterSullivan thank you so much!!!!

  • @jasmineindetail
    @jasmineindetail Рік тому +1

    You never fail to motivate me thank you!❤

  • @Sarah.Higgins
    @Sarah.Higgins Рік тому

    Great video! Do you have a link for your black purse/work bag?

  • @audrynnovak
    @audrynnovak Рік тому +4

    The reward oriented approach really doesn't work for me because it puts me in the mindset that I have to "earn" things that make me happy. The best method that I've found to stay motivated is to really just romanticize every little bit of your life. Like, I hate math, and I had to take calculus last semester, so I started watching UA-cam vlogs by college students majoring in math so that I would start associating doing math with the aesthetic and joy and peace in the videos. Then, I started driving 30 minutes to this gorgeous old library to do my math work whenever I could so that I would be in a place that I looked forward to going, and when I couldn't go I would find more and more ways to make my desk at home a place that I loved sitting at while I did the work. That, plus celebrating myself for every little tiny win, made me actually get an A in the class and really genuinely enjoy it, which has never happened before lol

  • @madelineanderson_
    @madelineanderson_ Рік тому

    Love the video Carter! Would love to see a notion tour video/ tutorial 😍😍

    • @CarterSullivan
      @CarterSullivan  Рік тому

      I have a Notion tour in my winter morning routine & it has a link to the template that I bought!

  • @kristavinci9642
    @kristavinci9642 Рік тому

    Can you link your new journal? So cute!!

  • @tiffanytate5920
    @tiffanytate5920 Рік тому

    Thank you for this!!! I’ve been traveling for 3 weeks for work & feel so lost with my routine…needed this motivation to get back on track!

  • @crawfordjennifer2015
    @crawfordjennifer2015 Рік тому

    Carter,
    Thank you so much again for great realistic goals and work video !
    Have a blessed day! 💗

  • @itsjennajustine
    @itsjennajustine Рік тому

    loved thiis! I think you mentioned somewhere, but who are your favourite UA-camrs? ❤❤❤

  • @omonting
    @omonting Рік тому

    Not sure if you’ve read Gretchen Rubin’s Better Than Before but it’s the only thing that has single-handedly helped me to create and maintain resilient habits. That’s because it allows you to understand your habit forming personality and what strategies to create and maintain goals work best for you. Piggybacking with positive rewards for example, like you were describing, might work for Obligers but would never work for rebels. A lot of the time, habit-forming tips and tricks are portrayed as a one-size fits all but they’re really not.

  • @keeganwinchester2621
    @keeganwinchester2621 Рік тому

    Hey Carter! Do you have a link to your notion setup?? I know you’ve mentioned it but I can’t find the video! Love it!

    • @CarterSullivan
      @CarterSullivan  Рік тому

      Yup in my winter morning routine! Keep in mind I bought a template then just customized it to my liking!

    • @keeganwinchester2621
      @keeganwinchester2621 Рік тому

      Thank you!!

  • @georginaCsweeting
    @georginaCsweeting Рік тому +2

    The intro reminds me of a Reels sound I saw recently on Insta where people show both sides. Really grinding and then also pushing rest and just chilling out. Feedback comment - would be really helpful to have chapters on your video :)

    • @CarterSullivan
      @CarterSullivan  Рік тому +3

      Yes!! I couldn't use that audio without copyright so decided to make my own!!

  • @ashleighhubbard
    @ashleighhubbard Рік тому

    I am the same way with chores around the house. Even just doing a small thing or two really keeps my drive to stay productive high!

  • @HelenaTD
    @HelenaTD Рік тому

    Where did buy your big black bag for your job? 🙂

  • @jasmincordelia5477
    @jasmincordelia5477 Рік тому

    If I may ask, what made you decide to do UA-cam?:)

    • @CarterSullivan
      @CarterSullivan  Рік тому +1

      My original intentions were different since I started my channel back in college so I wanted to document that experience. In this current moment I keep doing it because no one talks about getting through your 20s, about personal finance, about being gentle with yourself and social media can be full of such toxic productivity that I want people to feel seen and heard on my channel! ♥️

    • @jasmincordelia5477
      @jasmincordelia5477 Рік тому

      @@CarterSullivan thanks for being such an inspiration:)

  • @ashleywebb9388
    @ashleywebb9388 Рік тому +1

    Day 4 of COVID over here 😢 finally hit our house.
    Thanks for this video! ❤️

  • @KathyJoly
    @KathyJoly Рік тому +1

    Im in a relax day and I can't relax ahahah My girlfriend is just "ok we do that and that and that" lol. -_- No motivation in my body 😂. But I had some times to watch your video! Ouf ahaha Nice video, thanks!

  • @alyssacarter7267
    @alyssacarter7267 Рік тому +2

    I'd love to see a video on burn out and how to come out of it. I think im totally burnt out now, and im struggling to find myself again.

  • @Chicana1824
    @Chicana1824 Рік тому

    I'm sure you may already know this or talked with your doc, but just in case females who get migranes with aura aren't supposed to be on the birth control pill 😬

    • @CarterSullivan
      @CarterSullivan  Рік тому +1

      Yep very aware! You can be on progestin only pills! I've been followed very closely by my family doctor and neurologist for years. Depends on your type of migraines but hormonal contraceptives can actually help with migraines. I appreciate the comment because some may not know this but as someone with health anxiety I always ask to keep the health related advice to a minimum ♥️