As If It's Your Last (Kpop Workout by K-Kardio Dance)

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  • Опубліковано 28 вер 2024
  • K-Kardio Dance uses repeated Kpop MTV moves combined with cardio elements to make it fun & easy to follow, yet sufficient to perspire!
    Follow us on Facebook: kkardiodance/
    Instagram: @kkardiodance
    Instagram hashtag: #kkardio
    For more enquiries: kkardio.dance@gmail.com
    Original song: As If It's Your Last
    Orignal artist: BlackPink
    K-Kardio Choreographer: Jessica & Jeslyn
    Dancers: Debbie & Jolene
    *We do not own the music*

КОМЕНТАРІ • 155

  • @chiamicutie
    @chiamicutie 7 років тому +239

    The only work out that I've been doing in my life is cardio hip hop and for the longest time, I've been dancing to Fitness Marshall. As a kpop fan, you have no idea how much I'm grateful for this channel. Thank you very much. :)
    P.S Cn you do one for Monsta X's Beautiful or Stuck? Thank you.

    • @cassandrasalmon552
      @cassandrasalmon552 7 років тому +2

      Lulu Yamamoto giiiiirl, same with the fitness marshall, I just discovered them today and got some mixed songs from the two channels

    • @elorm_adukonu
      @elorm_adukonu 7 років тому +1

      This isn't Rap Monster from BTS me too

    • @kingkags3604
      @kingkags3604 6 років тому +1

      Fitness Marshall just uploaded a BTW workout video *incoherent screaming*

  • @aeivaouoi1635
    @aeivaouoi1635 7 років тому +104

    yeees,thank you, I was the one who asked for this workout!

  • @silvanaandrade7098
    @silvanaandrade7098 7 років тому +18

    I and some friends here in Brazil always see their choreography and we just love it! We have always learned to be able to teach the teacher of zumba here in Brazil! 💗💗

  • @microwavedketchup3597
    @microwavedketchup3597 7 років тому +21

    I'm so surprised you don't have more subs. I really thank you so much for these workouts 'cause dancing to music I actually like motivates me to do it 'till I get it right so I don't dishonor the song. A little much? Ok, it makes it fun.

  • @NessaMusicGirl
    @NessaMusicGirl 7 років тому +9

    Honestly I love this channel so much! Thanks for all of these amazing workout dances, it makes working out so much more fun for me!

  • @wanderlustsummer9236
    @wanderlustsummer9236 7 років тому +2

    All your K-pop kardio were amazing! Easy to do and you include each K-pop song key point dance!

  • @afropuffy3978
    @afropuffy3978 7 років тому +125

    I just tried to dance to this and somehow still looked like a lost potato...

  • @samahersamarah4936
    @samahersamarah4936 7 років тому +3

    I'm on day two of workout and I am very happy to find this channel to workout with.

  • @amylouzc
    @amylouzc 7 років тому +2

    just found your channel; super in love!! I'm a huge fitness enthusiast (I work out every day, I find it fun) and now I can get cardio with k-pop! two of my favorite things, working out and k-pop, put together! fighting~!

  • @candaceheart6231
    @candaceheart6231 7 років тому +4

    Best birthday present ever!

  • @saffreesan1855
    @saffreesan1855 7 років тому +3

    I love the INTRO, so much 😭😭💕

  • @Dreamer16dc
    @Dreamer16dc 7 років тому +2

    I've looking for a channel like this for soooo long!! This is so cool, thank you!!

  • @aedoots8074
    @aedoots8074 7 років тому +8

    Jeslyn please do choreo for dance workout Kard's Hola Hola🙏🙏 I'm asking this because all the dance workout that you choreographed are amazing!!!

    • @MsBibi4ever
      @MsBibi4ever 7 років тому

      Jeisjdkdisdso. Eusnshhsushsjsnsjsnhs

    • @MsBibi4ever
      @MsBibi4ever 7 років тому

      Guillermogil

  • @rainl882
    @rainl882 7 років тому +12

    Thank you for your Kpop inspired workout. I wish you'll make a cover for EXO's Wolf, Growl, Monster. Thanks!

  • @bts-army8463
    @bts-army8463 7 років тому +79

    i need some GOT7 songs thoe :( can you guys do GOT7 ?

    • @ityryy
      @ityryy 4 роки тому +1

      Not by the moon❤️❤️

  • @dharaneeaguilar5707
    @dharaneeaguilar5707 7 років тому +1

    when you fall in love even more with this girls!!Thank you so much

  • @alittlebitofjoy42
    @alittlebitofjoy42 6 років тому +1

    Your bodies are GOALS! Keep up the good work, you just earned a new subscriber! ❤️

  • @syazasyafeeqah
    @syazasyafeeqah 7 років тому +1

    at last, someone do the workout! thank you... love it!

  • @yuzulemonmikan
    @yuzulemonmikan 7 років тому +1

    OUTFIT ON POINT.

  • @bts-army8463
    @bts-army8463 7 років тому +1

    guyss i've been doing their dances for an hour everyday and it works !! also its very funnnn !! try them .

  • @letterstonikole
    @letterstonikole 7 років тому +1

    This is very cute! I'm happy I found this channel

  • @awesamvlogs
    @awesamvlogs 6 років тому

    Thank you for this! Before this video, I had never heard the full song. Never knew I would love it so much lol

  • @prakritigurung8241
    @prakritigurung8241 7 років тому

    I had been waiting for this!! Thank you unnies!💕💕

  • @pancakekuma
    @pancakekuma 7 років тому +5

    This really helps me workout and i greatly appreciate all the hard work you guys put in! But just curious if the moves in relation to the actual dance are mirrored or not

  • @Jeminaticaever
    @Jeminaticaever 7 років тому +1

    i love the dance! it's amazing 😎😘

  • @salmaben4914
    @salmaben4914 7 років тому

    Thank you so much for making a workout to this song, it's really well made! Keep up the good job :D

  • @sumiayasmin922
    @sumiayasmin922 6 років тому

    thank you very very much . I like this workout very much than other channel . Your all the workout is really very great😍😊

  • @hanyang13
    @hanyang13 7 років тому +1

    i chocked at the intro. but love your vid! ♡

  • @nezuhineko
    @nezuhineko 7 років тому

    did I ever tell how much I love you girls ❤ you're all awesome

  • @mra_mcr429
    @mra_mcr429 2 роки тому

    Extraordinary! 🤩

  • @IRIS.
    @IRIS. 7 років тому

    yes !! I been waiting for this !

  • @mayi126
    @mayi126 6 років тому +1

    I admitted that this is Hard 😢😢😢
    BUT...
    I LOVE THIS .. GONNA DANCE THIS AGAIN
    THIS IS SUPER FUN

  • @zombiethrills
    @zombiethrills 7 років тому +5

    Could you guys do good boy by gdragon and taeyang

  • @meli3593
    @meli3593 6 років тому

    this is so funnnn!!! I can workout with my favorite song!! thank you😙😙

  • @Oshyano
    @Oshyano 7 років тому

    yassss was waiting for this one!

  • @FadiasStar
    @FadiasStar 7 років тому

    I LOVE YOU SO MUCH FOR THIS

  • @arjaypailas5002
    @arjaypailas5002 4 роки тому

    COOL VID!!

  • @hikari1061
    @hikari1061 5 років тому

    i love to dance with these girls:))

  • @nurulaida3058
    @nurulaida3058 7 років тому

    I commented on your Ninano video to do this workout!! Thank you so much for making this video! I hope you do more videos and wish you all the best in the future #kkardiodancejjang #myfavkpopworkoutchannel

  • @bts-army8463
    @bts-army8463 7 років тому

    Lovee ittt thank youu so much for this !!! Can you guys do why dont you know by chung ha ?

  • @waadhatim9548
    @waadhatim9548 7 років тому

    this is so amazing!!!!

  • @MsKoky1996
    @MsKoky1996 7 років тому

    love it love it love it ❤❤❤

  • @frangowe5833
    @frangowe5833 6 років тому

    Love it!

  • @ineke-gf8pg
    @ineke-gf8pg 7 років тому +2

    9 muses Love city, please. It's such a catchy song.

  • @Nay-fb8fg
    @Nay-fb8fg 6 років тому

    I was searching for this kind of dance thank u so much .. can u do it with super junior or btob songs 😍

  • @gabkes.
    @gabkes. 6 років тому

    GOD BLESS YOUR CHANNEL

  • @shortasdfghjkl
    @shortasdfghjkl 4 роки тому

    thank you

  • @izzadeocampo2319
    @izzadeocampo2319 7 років тому

    This is Daebak 😍😍😍😍😍
    How about 2ne1's Comebackhome? 😂😂😂 Pleaseu

  • @Iampinklover
    @Iampinklover 6 років тому

    hi, can we possibly have this offline??

  • @alondraesparza814
    @alondraesparza814 7 років тому

    Hi guys! Can you make a workout for Nct127 - Cherry bomb or 0 mile? Thank you soooo much, i love this workouts❤

  • @SimsInfoVideo
    @SimsInfoVideo 7 років тому

    OMG I waited for this! But yesterday I fell over a ball (yeah I am clumsy) and hurt my hand and my foot, I can't do any sport.
    I am crying :'(

  • @yozyo9534
    @yozyo9534 7 років тому

    hi do you all still remember yall helped out njc for aces day by teaching them kkardio? may i know whats the song that yall used when they were cooling down and stretching? its like the song thats quite slow paced with a male and female solo singer thank you!

    • @KkardioDance
      @KkardioDance  7 років тому

      Hi there! We hope you enjoyed the workout today! Song title is "Some" by JunggiGo & SoYou :)

    • @yozyo9534
      @yozyo9534 7 років тому

      thank you!!!!! :)

  • @nora-rw8yh
    @nora-rw8yh 6 років тому

    how long did it take you to learn the choreography? (to the viewers)

  • @cathrineloukham7050
    @cathrineloukham7050 6 років тому

    can u make a workout vdeo for big bang s bang bang bang?????????please

  • @xJeanica
    @xJeanica 7 років тому +2

    Please choreograph for the newer songs too T_T I have been attending every session in RP so far and the songs get so repetitive.

    • @KkardioDance
      @KkardioDance  7 років тому

      Hi there! Feel free to approach our instructors for any song requests! They will be most happy to do it if we have it in KKD :)

  • @yokosatan
    @yokosatan 5 років тому

    really like it! but i dont know how to move that leg lol😂

  • @nurulaida3058
    @nurulaida3058 7 років тому

    Can you do workout videos for produce 101 s2 super hot & showtime? plsss

  • @arianeflores_
    @arianeflores_ 6 років тому

    Please make one for iKON's Killing Me or Freedom thank you! 💕

  • @MaiyaYoung
    @MaiyaYoung 6 років тому +1

    Please do Peekaboo!!!

  • @HarrisonSheely
    @HarrisonSheely 5 років тому

    i CANNOT get those kick steps down but damn if i'm not trying

  • @katepetrushevska7322
    @katepetrushevska7322 7 років тому

    In which country is this studio located?

    • @KkardioDance
      @KkardioDance  7 років тому

      Singapore and Johor Bahru currently :)

  • @ismiwardani8607
    @ismiwardani8607 Рік тому

    BUAT CARDIO DANCE HYPE BOY DONG KAK PLISSSSS

  • @montse44100
    @montse44100 7 років тому

    SHINee please 😍

  • @mishamusic8418
    @mishamusic8418 4 роки тому

    Does this makes u lose weight

    • @KkardioDance
      @KkardioDance  4 роки тому

      misha music Yes it does, scroll through the comments section and you will see many testimonies!

  • @고샘-m8c
    @고샘-m8c 6 років тому

    잘 추심~~^^b

  • @hamizahhelmie9801
    @hamizahhelmie9801 7 років тому

    could u guys do more BTS songs? thank u so muchhh

  • @1718Dance
    @1718Dance 7 років тому

    Thaaaaaannnnk u

  • @argiepellerin6463
    @argiepellerin6463 7 років тому

    saranghae eunnieee's

  • @user-dr5ku7mu9p
    @user-dr5ku7mu9p 7 років тому +1

    how many calories do you burn? ^-^

  • @jessibabee
    @jessibabee 6 років тому

    0:12 OMG WE HAVE SAME NAME! HAHAHA

  • @ikaxx625
    @ikaxx625 7 років тому

    Maybe it's so much good if you don't add the Lisa's hard step. and just make it original at the chorus, kiss part -- kiss haedyo/haejoo ehmmp i dont know the lyrics lol -- and jisoo's part. (which it's the heart sign)

  • @antoniasilvana6196
    @antoniasilvana6196 7 років тому +1

  • @subramani3797
    @subramani3797 11 місяців тому +1

    Are you guys blink❤

  • @JosieJoly
    @JosieJoly 7 років тому +1

    WHY DOES IT LOOK SO EASY BUT STRUGGLED SO MUCH TO COPY YOU GUYS..... 👀

  • @mynamejeff3305
    @mynamejeff3305 6 років тому

    🤒

  • @AngelInDisguise194
    @AngelInDisguise194 7 років тому

    I'm getting tired just by watching this choreography

  • @marigachagabriel6863
    @marigachagabriel6863 7 років тому

    dançaram errado 😂😂

  • @Arian-cs3ov
    @Arian-cs3ov 7 років тому

    Try copying most of there dance moves in there dance practice

  • @rafaella961
    @rafaella961 7 років тому

    Horrivel

  • @TheMimilinchenNguyen
    @TheMimilinchenNguyen 7 років тому +41

    maybe this is the motivation i needed to put my butt back up

  • @rinaltair5415
    @rinaltair5415 7 років тому +71

    First BlackPink has a comeback, then you guys do a great workout dance for it. Thank you so much!

  • @arceliasanchezalamina6058
    @arceliasanchezalamina6058 7 років тому +10

    You Guys are just AWESOME!!! I'm dancing and laughing and dancing with my pups and Im doing exercise without even thinking about it anymore!!! love your choreos. Please keep it on!

    • @arceliasanchezalamina6058
      @arceliasanchezalamina6058 7 років тому

      Could you do Really Really from Winner??? I think you can take that song and make it a fun dance!!

  • @anrchbri
    @anrchbri 7 років тому +7

    ive been dancing to this since you uploaded and i love it (well I love all your workouts, theyre really helpful)! I think Red Velvet's Red Flavor would be a fun kpop workout for you to choreograph

  • @ShinigamiKoemichan
    @ShinigamiKoemichan 7 років тому +5

    I really really really love how confident Jolene is. U rock girl 👧💃

  • @br_itt
    @br_itt 7 років тому +5

    So fun!! you should consider 365 FRESH :)

  • @greencyy
    @greencyy 7 років тому +3

    I WANNA DIE HOLY SHIT

  • @cherryfi
    @cherryfi 7 років тому +5

    Jeslyn's purple hair is so pretty

  • @alexunknown7066
    @alexunknown7066 7 років тому +6

    where can I get a maroon top like that?

  • @seoulmates8755
    @seoulmates8755 7 років тому +6

    BTS DNA please ☺😍

    • @KkardioDance
      @KkardioDance  6 років тому +1

      Seoul Mates I hope you saw our DNA already!

  • @sallylemon5835
    @sallylemon5835 7 років тому +2

    wow i can see the fat burning in ur arms and thighs, abs too. coolest zumba ever

  • @TheMimilinchenNguyen
    @TheMimilinchenNguyen 7 років тому +1

    btw i cant see ur not today video anymore due some conent from UMG or such

  • @aria.9485
    @aria.9485 7 років тому +1

    Wow this is so much fun! Never had this much fun working out! Can you do a work out choreo to Dreamcatcher?

  • @abysmith3962
    @abysmith3962 7 років тому +1

    Gfriend also have their new song Love Whisper! Please do it :)

  • @viskha9413
    @viskha9413 6 років тому +1

    thank you thank you so much,this is so fun,this is what i need.

  • @mar5548
    @mar5548 7 років тому +1

    Please a dancework of Hola Hola of Kard! Please T_T

  • @tamitam7640
    @tamitam7640 7 років тому +1

    Please make a workout on Very Very Very - ioi! :D

  • @re2ema
    @re2ema 7 років тому +1

    حبيت 🤦🏻‍♀️❤️❤️

  • @carita8375
    @carita8375 7 років тому

    Thank you so much for all the work you put into your videos and the choreography, you make working out much easier and funnier for me. From working out and eating better I've felt more energized and better than before ^^

  • @amalh2942
    @amalh2942 7 років тому

    when i saw this i quicklly subscribed!! I listen to kpop everyday and by adding this workout to the song , it will help me loose weight alot faster !!👍👍👍 keep doing these workouts !!

  • @chaitalimukherjee7182
    @chaitalimukherjee7182 3 роки тому

    Can you make a workout on Solo and Kiss and makeup? Btw I love you guys❤️❤️❤️