BTS - Mic Drop (Kpop Workout by K-Kardio Dance)

Поділитися
Вставка
  • Опубліковано 28 вер 2024
  • K-Kardio Dance uses repeated Kpop MTV moves combined with cardio elements to make it fun & easy to follow, yet sufficient to perspire!
    Follow us on Facebook: kkardiodance/
    Instagram: @kkardiodance
    Instagram hashtag: #kkardio
    For more enquiries: kkardio.dance@gmail.com

КОМЕНТАРІ • 286

  • @imstressedbuturnotsurprise3561
    @imstressedbuturnotsurprise3561 6 років тому +510

    i keep forgetting that this is a workout and i do the actual dance

  • @angel101heartsJB
    @angel101heartsJB 5 років тому +68

    I just tried doing this, and being sweaty already and breathing hard tells me I really need to start working out lol. These videos are so much easier to follow than the actual dances, and I think just found my new work out!

  • @keirisl7486
    @keirisl7486 6 років тому +154

    I like to see people doing exercise while I eat Cheetos.
    (Btw, this is so good)

  • @leiraSofly
    @leiraSofly 6 років тому +89

    Been waiting for a new one!! My sister and I have been doing your dance routines, and it really helps us a lot! Thank you!!

  • @anushasan9452
    @anushasan9452 6 років тому +188

    Me: watches for 5 seconds
    Me: *inStAntLy sUbsSCribEs*

  • @Gabriellasuganda
    @Gabriellasuganda 6 років тому +17

    This is on my recommended list... it's a sign..

  • @NadiaOnline
    @NadiaOnline 6 років тому +161

    please do dramarama by monsta x

  • @mariat7758
    @mariat7758 6 років тому +40

    y'all this shit looks sooo fun (I didn't know this existed)

    • @mariat7758
      @mariat7758 6 років тому +3

      Oh my god I tried it today and I love it, the moves are really easy to follow.

  • @camideleon5880
    @camideleon5880 6 років тому +2

    Thank you for making these videos for those that wanna dance as cardio work outs!!!!! KEEP EM COMING!!

  • @whenthemoonrises4053
    @whenthemoonrises4053 6 років тому +7

    These people deserve much more views and subs!!! They're really cool and cute too!! Keep fighting!! 😗😊😊

  • @whitelotusdemon
    @whitelotusdemon 6 років тому +27

    Yess!!!!! I was waiting for this for so long!! Thank you so much 😆😆

  • @dianafiscutean284
    @dianafiscutean284 6 років тому +4

    I love this workout so much.I've been practising it for so long that i finally can do it without any help.Thank you so much. It's really amazing

  • @alouettek
    @alouettek 6 років тому +24

    Please do Peek-a-boo by Red Velvet 🙇🏻‍♀️🙆🏻‍♀️💕, I’ve been missing your dance workouts 💔

  • @LetsSaboogi
    @LetsSaboogi 5 років тому

    Of all the Kpop workouts, this is the most like a dance! This seems so fun and looks like a music video! With being able to think of it like dancing, it will probably be easier to follow and complete, too! The inspired moves make you feel like you're really dancing the choreography, too, which is all the more encouraging! Ugh, loving it!! Epic job!!

    • @LetsSaboogi
      @LetsSaboogi 5 років тому

      So I just tried this and it is literally my favorite thing. It was so fun and really got my heart rate going!!

  • @AliceInSuburbia
    @AliceInSuburbia 6 років тому

    I'm in heaven

  • @tReadYT
    @tReadYT 5 років тому

    I love that the music and modeling start right away, and that music continues during the end credits. No need to explain the video in an intro, and no need to ask me to subscribe if the content appeals to me. Great job!

  • @jeremiejoycelorenzo4262
    @jeremiejoycelorenzo4262 6 років тому +3

    Finally!!! I’ve been waiting for this! Thank you so much 💕

  • @elvendaddy5199
    @elvendaddy5199 6 років тому +2

    I was first used to korean version of mic drop but since they play the English version alot I got used to it and when I hear the korean version again I am so shook.

  • @lollol-rn9kp
    @lollol-rn9kp 5 років тому +1

    mic drop is the only dance that gets me sweaty

  • @lilieezz
    @lilieezz 3 роки тому

    I used this as my exercise and i lost so much weight!! thank you guyss!!i love this channel so much the dance is so affective!!

  • @xplosion75
    @xplosion75 6 років тому +2

    I love all your workouts, please continue! The songs are very fun and it's always a good time. Awesome work!

  • @samruddhiphadatare7457
    @samruddhiphadatare7457 4 роки тому +1

    I really like it and workout is also easy and with my favorite BTS songs. 👍👍
    I'm trying this during quarantine time

  • @khairaniayuni
    @khairaniayuni 6 років тому +6

    Yeahh been waiting for thiss! Definitely gonna try it this weekend

  • @No-ls7gk
    @No-ls7gk 5 років тому +11

    i can’t dance at all it took me like 4 days just to learn this

  • @carl9259
    @carl9259 6 років тому +9

    I felt like such a badass doing this.

  • @Jls-zr8jh
    @Jls-zr8jh 6 років тому +4

    Love love love this!!!!

  • @limabiswas4541
    @limabiswas4541 6 років тому +3

    YAAAAASSSSSS THANK YOU I'VE BEEN BEGGING FOR THIS 😆😆

  • @businessasusualusually4486
    @businessasusualusually4486 6 років тому +35

    OMG YASSS!😆

  • @elisabeta101
    @elisabeta101 5 років тому +9

    I wanna do this but i also dont want my parents knowing im working out so

  • @taeblends
    @taeblends 6 років тому +3

    Yessss!!! I knew it would come!

  • @rivervalley6626
    @rivervalley6626 6 років тому +2

    Oh my gosh this one made me pant a lot! Loved it!

  • @NoctisRaiden
    @NoctisRaiden 6 років тому +7

    sweating like a pig and loving it, great workout thanks :D

  • @raeganmiraa6905
    @raeganmiraa6905 6 років тому

    my friend came to school and told me she did kpop workouts and wow i didn"t know these existed! I'll charge my bluetooth
    and do it!

  • @gloria7190
    @gloria7190 5 років тому

    I watched all of this while sitting down and then I subscribed. I will be back tomorrow

  • @athzirynava6671
    @athzirynava6671 5 років тому

    I've been trying to find cool and awesome workouts.. I think I've found the right place! *subscribes*

  • @강다연-g5s
    @강다연-g5s 6 років тому

    검은 난방 언니 진짜 너무 멋져요ㅠㅠ
    영상 몇번째 재생하는지...♡
    걸크러쉬 쩔어요♡♡

  • @joyceangela1645
    @joyceangela1645 6 років тому +1

    I'm wheezing every time I hear Tae's voice

  • @MarietaAlvarez2
    @MarietaAlvarez2 6 років тому +2

    Yes!!! ❤️ Can you guys also create a routine for Lip & Hip please?😊

  • @salmaben4914
    @salmaben4914 6 років тому +1

    As usual, great work, thank you! :)

  • @FollowerofDuck
    @FollowerofDuck 4 роки тому

    i didn’t think working out could be this fun

  • @anapaulasoares3090
    @anapaulasoares3090 6 років тому

    K kardio Era tudo q eu queria um canal com coreografia kpop amei !!! 😍😍 tem muitos canais mais como esse ainda nao tinha achado amei adorei 😍PARABÉNS

  • @TheLadyLit
    @TheLadyLit 6 років тому +4

    Thank you for making this 😍 ❤

  • @Jeminaticaever
    @Jeminaticaever 6 років тому +1

    I love it! 💞👌 I will dance this everyday! 🙆🙌

  • @leiraSofly
    @leiraSofly 6 років тому +5

    Please do a routine for Red Velvet’s Peek-a-boo. Thank youu!!

  • @adrielfalcon8686
    @adrielfalcon8686 6 років тому

    Now this is a fun workout!

  • @muhammet3310
    @muhammet3310 6 років тому +3

    Inspirational

  • @joylsq2865
    @joylsq2865 6 років тому +19

    AYEEEEEE YEASSSSSS ARMY!!!!! HEY IM BACK AGAIN HAHAHA SECOND COMMENT THIS TIME

  • @kimalin6284
    @kimalin6284 5 років тому

    OMG.. you guys so cool.. BTS my inspiration to loose my weight

  • @mrjb1352612
    @mrjb1352612 6 років тому +1

    Wow!! Is amazing! I really like it! 👏💞

  • @magagjoda4ever
    @magagjoda4ever 5 років тому

    Great. Now I can workout with my favorite music. Thank u!

  • @arjayroxas7927
    @arjayroxas7927 6 років тому +1

    Hope you could do "BEST OF ME" by BTS as well. I'm rooting for it! Thanks! :)

  • @NikkiLab
    @NikkiLab 6 років тому +1

    Great workout!

  • @kaylamarshak8787
    @kaylamarshak8787 4 роки тому

    Wow I tried this workout and it was so fun! I've danced to this and a few blackpink songs and there amazing!

  • @rojishivabhakti2601
    @rojishivabhakti2601 6 років тому

    I think bts,micdrop will actually motivate me to workout

  • @shaira9493
    @shaira9493 6 років тому

    I did this earlier for about 3~4 times... it was fun than the normal cardio people do! I’m gonna keep doing this everyday😁

  • @Minimiauanime
    @Minimiauanime 5 років тому

    I made this routine. Was easy and fun because I like Kpop

  • @adriannelliandsy7569
    @adriannelliandsy7569 6 років тому

    I can do this at our school to a group activity it's so easy thank s to your group

  • @korneliakartika1410
    @korneliakartika1410 6 років тому +3

    finaly...tq guys...i lov it.keep the good work.😍😍

  • @melaniea6749
    @melaniea6749 5 років тому

    woo killed it

  • @saskekaping2639
    @saskekaping2639 6 років тому

    Easy to catch the steps n its awesome....like it👍

  • @Kattnis100
    @Kattnis100 6 років тому +4

    Yaaayyyy THANK YOU!!

  • @kimhaejin42
    @kimhaejin42 6 років тому

    hi! i personally like your channel. i've been looking for zumba videos to follow at home and im a kpop fan so your channel is really helpful. thank you! 😊
    i would also like to suggest some songs which i hope you could do in the future hihi 😊
    Me Like Yuh - Jay Park
    Mommae - Jay Park
    clap - seventeen
    don't wanna cry - seventeen
    Babe - Hyuna
    mind your own business - ailee
    the eve - exo
    power - exo
    that looks like a lot lol but i hope you could do some of those in the future. anyways, thank you! fighting! 😄😊

  • @xoxoshahirah
    @xoxoshahirah 6 років тому +3

    YAS THANK YOU! 🤗

  • @_name_8587
    @_name_8587 6 років тому +1

    Finaly!!@ THANK YOU SO MUCH! ❤❤❤❤❤❤

  • @deeaara6959
    @deeaara6959 6 років тому +5

    Yassssss😍😍😍

  • @mazekwiin9509
    @mazekwiin9509 5 років тому

    Omg this one is cool!!! I'll try this later!! 😳😳😳

  • @goutamkumaradhikari9211
    @goutamkumaradhikari9211 5 років тому +1

    Wow great guys keep it up👍👍👍👍👍👍👍👍👍👍👍

  • @sshygirl_7
    @sshygirl_7 6 років тому +5

    ¡Wow! Me encantó mucho

  • @Pathy243
    @Pathy243 6 років тому

    I'm really enjoying dance this song!

  • @suzii2037
    @suzii2037 6 років тому +10

    Calories?

  • @cloudytaurus
    @cloudytaurus 6 років тому +4

    can you do one of Fantasy - JBJ?
    Your videos help me a lot HAHAHAHA💕💕

  • @heartsforchristhomeschool9057
    @heartsforchristhomeschool9057 6 років тому

    Omg! I love you guys! More Videos please!

  • @carbonara4410
    @carbonara4410 5 років тому

    I'm gonna try this

  • @justc2843
    @justc2843 4 роки тому

    I need more bts cardio dances please.

  • @dwiapriani9121
    @dwiapriani9121 6 років тому

    AW this great for me who to lazy workout outside, thanks

  • @alexathoring6131
    @alexathoring6131 6 років тому +1

    Daaaamn I died thank you! Keep it up

  • @samanthatorres1377
    @samanthatorres1377 3 роки тому

    They are excellet dancers , i like

  • @NatsuDragneel-yd3dl
    @NatsuDragneel-yd3dl 6 років тому +2

    ill be waiting

  • @cute15thing
    @cute15thing 6 років тому +1

    LOVE IT!!!

  • @raehitori4389
    @raehitori4389 5 років тому

    i cant dance. But i gues i can do this work out. Thank You. haiyaaah from an Instant subcriber.

  • @doremido1929
    @doremido1929 3 роки тому

    this workout easy to follow,, they making it easy to follow for every workout,, congrat guys u got new subscriber 😁
    btw r u guys from Singapore?

  • @maerxuuu
    @maerxuuu 6 років тому

    I love your work ❤

  • @candylust4385
    @candylust4385 6 років тому

    this is very very good I sweat a lot when I do this, thanks for this great video 😇😊

  • @NatsuDragneel-yd3dl
    @NatsuDragneel-yd3dl 6 років тому +3

    bling bling by ikon too

  • @elliotparker6646
    @elliotparker6646 6 років тому

    A resolution of mine is to lose weight. This will help me get started. Thank you

  • @AUZDRI
    @AUZDRI 2 місяці тому

    temazo y uufff tremendo baile 🔥🔥🔥🖤

  • @AnnaHollistet
    @AnnaHollistet 6 років тому

    I think I‘m going to start working out 🙈

  • @archanadeka1082
    @archanadeka1082 6 років тому

    my favorite song

  • @shebabenian5785
    @shebabenian5785 6 років тому +1

    i love it

  • @lendri5996
    @lendri5996 6 років тому

    thank you for this! its super effective! im sweating like hell xD

  • @01X0X0
    @01X0X0 5 років тому

    Omg this is Amazing!!!!!

  • @memetrashhh8936
    @memetrashhh8936 3 роки тому

    Este es mi kkardio fav :3 siempre vuelvo para hacer ejercio uwu

  • @byun.x.kkaebsong
    @byun.x.kkaebsong 5 років тому

    Imagine you're just walking, minding your own business and you see this in front of you xD And you know the actual dance as well

  • @ryeofoatmeal
    @ryeofoatmeal 6 років тому

    finally something that i can do 😭👌🏼

  • @inanurfajrinasyamsul6071
    @inanurfajrinasyamsul6071 6 років тому

    thanks for make this video guys :D

  • @rhayne8146
    @rhayne8146 5 років тому

    I like your doing the dance but adding stuff lol I like it 😁😁

  • @Itsjubi
    @Itsjubi 6 років тому

    How many time should I exercise with your videos per day??? I am on diet and I would like to move as well :) I love your channel 🔥🔥🔥

  • @qianzhang901
    @qianzhang901 2 роки тому

    I love it😉

  • @scoob1670
    @scoob1670 6 років тому

    Yo this is dope

  • @pattylugo1356
    @pattylugo1356 5 років тому

    A ejercitarse con kpop !!🤗🤗🤗💓