FOOD I ate this week to FEEL GREAT! ( simple vegan recipes )
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- Опубліковано 7 жов 2024
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Hey friends and welcome🌞 Let me bring you along on some of the food I ate this week that made me feel great! - reminder I didn't show you everything I ate, but instead I brought you along on only some of the delicious food I enjoyed!
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Mushroom Latte:
1 heaping tsp reishi mushroom
1 heaping tsp lions mane mushroom
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tbsp maple syrup
3/4 cup milk ( frothed )
Big Pan of Oven Baked Stuff:
1 small cooking onion
2 small / medium red skin potatoes
2 ribs of celery
1 large carrot
handful of white or cremini mushroom
4 cloves garlic
2 stacks kale
1/2 block extra firm tofu
1/3 cup chopped cilantro
1/4 cup chopped parsley
1/2 cup chopped basil
2-3 tbsp olive oil
2 tsp salt
1/2 tbsp black pepper
chilli flakes to taste
1 tsp dried oregano
1/2 tsp thyme
3 tbsp pumpkin seed ( **I recommend 1/3 cup chopped walnuts!!**)
1/2 cup dried basmati rice
1 1/4 cup water
Preheat oven to 400F
chop everything as shown, through everything into a oven safe large pan ( one with a lid preferably ) bake for 35-40 minutes
serve with lemon juice!
Thank you Athletic Greens for partnering with me on this video!
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Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰
I’m not vegan but I definitely would recommend picking a meal ..breakfast lunch or dinner and making that particular meal vegan the whole week …breakfast works probably be easiest …
same!!!
Me too 🥰
your "freehand" recipes encouraged me to try to do the same and honestly, life with adding chili flakes to dishes is just 100% better. i think i'm getting better at spontaneous cooking (even tried to add more balsamic vinegar, which i was scared of before) and it's def thanks to your vids
I love watching your videos and supporting your channel. I am not vegan but I eat some of your favorite meals and they change my life. You are a strong woman and I believe in you.
Rinsing or straining the quinoa helps to reduce the bitterness, and makes it really fluffy rather than mushy and sad
Thank you for this tip maybe it will make you like it if I try this method
It gets rid of the saponins which are bitter, they are what makes the dry quinoa soapy when you rinse it
Botanically speaking squash is a fruit because it is formed from a flower and contains seeds. However, because of the savory taste it is grouped with vegetables when speaking of cooking. Other foods like this: avocado, tomato, pumpkin, cucumber, and most peppers.
I must admit I love your videos. Everything looks delicious
Hey Julia, love how your energy is always so positive 💖 I loved the first lunch meal you shared. I definitely agree that lunch shouldn’t be a dreadful meal, if you can show us more that is quick & easy like that I would appreciate you 🥰 much love
Okay girl, where and how did you learn how to cook? Get a sense of what goes with what etc. I'm just so interested in the cooking journey!
I find rinsing quinoa takes away the bitterness! I know some people don’t tend to notice the bitterness of quinoa very much but I sure do when I don’t rinse it!!
That one pot dish looked absolutely delicious 😋
Very important question: how do you manage to fit all your groceries in a shared fride? :D
As someone eating a lot of produce I used to struggle A LOT when living in a shared flat!
I also wonder this because i share the fridge with my boyfriend and two roommates
Always excited when you upload! I mostly watch them while eating, because your food makes me hungry 🤣 thinking about making the one pot dish tonight 🤔
You look so good with the glasses, no need for irritating contacts! Do you have a favorite brand of walking shoe? One that rolls your foot forward and feels springy? So hard to find decent shoes anymore
Yeeeees!!! I love you Julia!! You make my week!❤️
I LOVE that you didn't waste the juice pulp!!
you give me so much inspiration for food. i just started a new diet with basically no protein because i have a gene defect that doesnt allow my body to process it the same as others. i found it very difficult to find food to eat and make meals with but then realised most of what you eat is good as long as i dont add the protein. so thank you! you help more than you know!
best notification ever, i love your videos sooo much Julia 💛✨
Hey Julia. How’s life been treating you? Enjoy your week and thanks for the video!!!
7:18 If you find you can't get the oil residue off the silicone baking mat, try using barkeeper's friend! Took me a LONG time to figure out how to remove all the oil no matter how many times I washed it 🤦🏽♀️
Thank you for the tip I appreciate it! 💛✨
U make my day ☆ i just i loveeeeee u
Immediately had me smiling at the peanut budderrr miles reference😄
Amazed by your meals
You and miles are my favorite vegan UA-camrs
My favorite girl is here 💖💖
Cómo convenzo al marido de ser vegano!!!!!❤️❤️❤️
😍 mushrooms!!
Avocados started growing in subtropical regions. There is not specific Avocado season. I live an California and there are hass avocados (and other tipes) everywhere year round. It's like nearly impossible to walk a block in a neighborhood without seeing an Avocado tree. I could go on a walk right now and pick a hundred avocados
There are also avocados that tend to be ripe more in certain seasons but it's different for different ones
LOVE YOUR VIDEOS 💛
To my knowledge, rinsing quinoa is just to supposedly make the flavor better because it rinses off a naturally occurring chemical on the outside of the quinoa that makes it taste more bitter. There may be another reason, but that’s just what I know of!:) I rarely rinse my quinoa.
Those recipes look amazing! I love your videos and your tips are all helpful. Question for you... have you ever tried Next Level Diet? I got a custom fat-loss meal plan from them, and I love it.
Really love your video's your so creative i wish i had that
iloveyouuuu
Squash is a vegetable! 💋❤️
peanut BUDDERRR
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@9:33 I think it’s pronounced asta-zan-thin
Squash is a vegetable 😊
"Don't be scared to get your hands dirty, cause you can just wash them with soap!" hihihihi 😂
Rinsing quinoa takes away the bitterness
How do u clean ur cast iron skillet ??
IAM in love with your video 📸..big love from iraq 💖
I appreciate your support💛
My stomach is extremely sensitive to green tea (and black) but not at all to coffee or anything else food or drink
Great job❤ Spaghetti Squash is a fruit 🧐🧐
Does athletic greens ship worldwide?
My husband and I started taking a supplement that has macca in it recently. He works nights and is normally really tired on his first night off so I don't even bother him about getting busy the first night. The other day he was like "I know what we are doing tonight". I was like "my word!👀" that was some top tier 🤌🏾🤌🏾
TMI 🤣🤣🤣🤣 yea be careful out there
early!!
❤
u r awesome 😎
🤗😊🤗😊
you will be happy to get a replicator, it makes food prep much easier, computer make me a vegan burger, sszwap it makes it for you
The chewing sound 😫
Fruits have seeds, a squash would be a fruit.
Well… Squash is actually a fruit. It’s a berry 😅
Squash are technically fruits not vegetables
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Why do vegans always try to convince us the food they're eating is "so good". That dry Burger look like a sad Christmas morning. Like you wake up Christmas morning and you find out that you got two presents Burger.
Get a lifeee omg. I bet you couldn’t cook your way out of a paper bag. I’ve made hundreds of different veggie burgers. They’re usually good.
Why are meat eaters always trying to convince us meat is the best tasting thing? Newsflash, most of us have had it.
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