$20 for 7 Days | Eating for $3 a Day | Easy Budget Meal Plan

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  • Опубліковано 24 гру 2024

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  • @LindaASJ
    @LindaASJ 7 місяців тому +441

    As I watch these low budget weekly meals, again it’s so important to stress that in order to save money, you must build a pantry. You don’t have to do it all at once but every week you should be getting a pantry staple item or two. It will save you so much in the long run

    • @LauraLegge
      @LauraLegge  7 місяців тому +59

      That’s so true! I completely agree with you! I want to do a pantry staple video soon. I’ll definitely have to mention that. Thank you so much for sharing!

    • @rebeccahherdener2068
      @rebeccahherdener2068 7 місяців тому +27

      Facts! If it weren't for my pantry(which has taken me a year to start rebuilding after a sudden move), I'd be spending WAY more than I thought I would!
      I used a bit of my family's tax refund this year to fund the pantry. Otherwise I'd be out of luck.

    • @michelleg6751
      @michelleg6751 7 місяців тому +19

      How about a pantry and meal plans for a low budget gluten and dairy free diet?

    • @LindaASJ
      @LindaASJ 7 місяців тому +8

      My husband abandoned can’t eat gluten and I store several items that I can make a meal that adjusts to his needs

    • @TheKayaklover
      @TheKayaklover 7 місяців тому +4

      @@LauraLegge Hi Laura, can you PLEASE let me know what grocery store did you use??? Thank you !!!

  • @wendyfletcher6132
    @wendyfletcher6132 8 місяців тому +243

    I appreciate that your budget meals include fresh food and recipes. So many creators that do budget meals use prepackaged food.

    • @LauraLegge
      @LauraLegge  8 місяців тому +41

      Thank you so much! That’s actually one of the reasons I started making these budget meals. 😄 I couldn’t find many other creators that cooked like this.

    • @shaunaleessnackidies
      @shaunaleessnackidies 8 місяців тому +12

      Agree!

    • @Waiting4Jesus2come
      @Waiting4Jesus2come 7 місяців тому +12

      I agree also - thank you for keeping it “clean”.

    • @rebeccahherdener2068
      @rebeccahherdener2068 7 місяців тому +4

      I agree. ❤️

    • @PreferredMethods
      @PreferredMethods 6 місяців тому +3

      Lifesaver!

  • @severus9785
    @severus9785 8 місяців тому +109

    Thanks for paying attention to the micros and showing the shopping. It's the best part of these videos and most people skip the shopping.

    • @LauraLegge
      @LauraLegge  8 місяців тому +13

      Thank you for noticing and you’re welcome! I didn’t go into detail as much this time. I’ll try to point more out next time I do a meal plan like this. I love comparing and learning new things about the food I eat every time I shop. 😄

  • @arraybabe8514
    @arraybabe8514 8 місяців тому +28

    Omg you even used the banana peels!!! 20/10 lady! I would try with apple cider vinegar for a little bit of extra sweetness and some cinnamon to boot. Let's experiment with our scraps! I would also deglaze that pan to make a lush sauce to pour over them. You are a budgeting genius!!! Cabbage steaks are the boss, you;re right those brown crispy parts are the BEST so yummy!

    • @LauraLegge
      @LauraLegge  8 місяців тому +8

      Oh my goodness, thank you so much! I’ll definitely try apple cider vinegar and cinnamon next time 😋 I can’t believe I didn’t think to make a sauce with the yummy bits in the pan! That’s brilliant!! Thank you for the suggestion! I definitely want to experiment more with my scraps. It’s been so fun and eye opening!

  • @KatieoftheHouse
    @KatieoftheHouse 8 місяців тому +57

    Wow, I’ve never seen anyone use banana peels for anything. What a great way to reduce waste. That’s super creative, too! 🙌🏼

    • @LauraLegge
      @LauraLegge  8 місяців тому +6

      Thank you so much! I saw the idea and I had to try it! Someone said I can even make banana bread with them. I’ll have to give that one a try next!

    • @jennybanana2296
      @jennybanana2296 8 місяців тому +5

      It's a great idea. I would still only use organic bananas though, conventionally grown bananas are sprayed with pesticides and other nasty things

    • @rosemarygreen2001
      @rosemarygreen2001 8 місяців тому

      I had always heard that banana peel was poisonous.

    • @GoingGreenMom
      @GoingGreenMom 7 місяців тому +4

      I compost mine and then use them to fertilize the garden!

    • @PulpParadise
      @PulpParadise 7 місяців тому +4

      @@rosemarygreen2001 no, they are commonly eaten in some other countries. It wasn't too long ago when I discovered a whole slew of vegan banana peel "meat" videos. I was a little surprised.

  • @btolson66
    @btolson66 8 місяців тому +56

    I've made the banana bacon and I found adding liquid smoke and a bit of maple syrup in the marinade is really yummy. I usually look up the marinade used for hot dog carrots. These were very helpful recipes for me to try this week. Trying to keep to a $40 weekly budget for three people.

    • @LauraLegge
      @LauraLegge  8 місяців тому +8

      Oh my goodness, what?! Hot dog carrots?! I’ve gotta try that! Thank you for the suggestion! I’ll give that a try next time!
      I hope you love the recipes! I can’t wait to hear what you think if you decide to try anything ☺️

    • @julieyoung3815
      @julieyoung3815 8 місяців тому +5

      @@LauraLegge Brand New vegan carrot hot dogs . So good . Sometimes I used canned sliced, drained carrots for the recipes. Still so good .

    • @AngelaBrown-jf3vc
      @AngelaBrown-jf3vc 7 місяців тому +2

      ​@@LauraLeggeHot dog carrots are delicious just add the same toppings you would as a regular hot dog. ❤

    • @LauraLegge
      @LauraLegge  7 місяців тому +2

      @@AngelaBrown-jf3vc oooh yum!! Ok! I’ll try that! Thank you for the suggestion!

    • @msjkramey
      @msjkramey 6 місяців тому

      Idk that carrots are a good meat substitute because they're so low in calories and protein

  • @bellrose2659
    @bellrose2659 8 місяців тому +11

    I love the quick reheat-able breakfasts!!!! Never thought about using quinoa as a breakfast, but I looove rice pudding so I think this will be awesome for me :)

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Yay! I would love to know what you think if you try it ☺️

  • @teacherstreet
    @teacherstreet 8 місяців тому +14

    The banana peel sounded SO wacky, you are braver than I to try! Thanks for another great video with creative ideas. Sometimes having variety and “fun” foods makes up for thin times.
    ❤ from Iowa

    • @LauraLegge
      @LauraLegge  8 місяців тому +7

      Thank you so much! I appreciate that! ☺️ I was definitely apprehensive about the banana peels but I’m so glad I tried them! They turned out better than I imagined!

  • @Tootsie806
    @Tootsie806 6 місяців тому +62

    My tip is to be flexible. My last trip to the store, I found a big bag of bananas for 99 cents, and Mexican rice, and 80/20 ground beef in the markdown bin. It changed my meal plans and I came out way cheaper.

    • @LauraLegge
      @LauraLegge  6 місяців тому +12

      I just LOVE that!! You’re right, it’s so important to scope out the sale items! It saves a ton!

  • @yesiplaywithdollstoo
    @yesiplaywithdollstoo 8 місяців тому +126

    Thank you for having a meal plan with no meat i really appreciate it

    • @LauraLegge
      @LauraLegge  8 місяців тому +8

      You’re welcome ☺️ I hope you love the recipes!!

    • @anniesshenanigans3815
      @anniesshenanigans3815 4 місяці тому +4

      Yes meat doubles the budget, whether people want to admit it or not.

    • @user7840-uu4cj
      @user7840-uu4cj 27 днів тому

      Definitely not if you know how to buy it and it stretches farther when u buy bulk i live on 800 a month so id know meat from coasto bulk rice and frozen veg is the only things i can kepp and stretch i went vegan once couldn't keep it up financially at all lasted 3 months i was always hungry protein satiates the appetite better in small amounts i had to eat and spend moree on veghies and tofu to stay full @anniesshenanigans3815

  • @shawnbyars3618
    @shawnbyars3618 8 місяців тому +9

    Love these budget meals. Would love to see some for two people. Thanks

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      Ok! I’ll work on that ☺️

  • @gremlinofprague
    @gremlinofprague 8 місяців тому +35

    I gotta admit I'm impressed by the variety these recipes offer! Way too many of these videos only focus on calories and protein, get really repetitive or boil down "eat rice and beans" - while you offer plenty ideas that look actually appetizing. Love to see grilled cabbage, it's one of the most delicious things one can do with cabbage and really low-effort, too. I personally love serving it with mashed potatoes 🙂

    • @LauraLegge
      @LauraLegge  8 місяців тому +5

      Thank you so much! I truly appreciate that! ☺️ oh my goodness, cabbage steaks with mashed potatoes sounds divine!! I’m going to do that next time! Thank you for the suggestion!

  • @betsyr4724
    @betsyr4724 7 місяців тому +48

    Breakfast: coffee, water, egg spinach omelet & banana. Lunch. PBJ and Apple, milk Dinner. Beans, w rice. Chicken legs. Frozen broccoli. Jello for dessert. Not bad. Take your daily vitamins.

    • @betsyr4724
      @betsyr4724 7 місяців тому +8

      PS. Your meals much more creative than mine.

    • @LauraLegge
      @LauraLegge  7 місяців тому +14

      I love the simplicity of your meal plan! I’m working on a very basic plan just like that actually! I want to show how easy it is to throw things together, if need be, on a budget ☺️

  • @leem200
    @leem200 8 місяців тому +33

    All looks so good. I am going to try the cabbage steaks for sure, been hearing about how great it tastes on thumbs. The chocolate mouse is also a given. All looks so good. Never made my own peanut butter so think I will try that too. Thank you for all the work you did to film this. Great job again. Peace!

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      Thank you so much! I can’t wait to hear what you think! I was SO surprised by the cabbage steaks! I was sad I didn’t have leftovers 😂 I hope you love the peanut butter! Some people add honey to it too!

    • @PennyMeeker-j8m
      @PennyMeeker-j8m 21 день тому +1

      @@LauraLegge we loved the cabbage steaks and is now added to our menu plans. Tks.

    • @LauraLegge
      @LauraLegge  21 день тому

      @ yay!! I’m so glad! Thank you for coming back to let me know how y’all liked it!

  • @60kkm
    @60kkm 8 місяців тому +13

    I always learn something new from you!❤
    I have never heard on putting the tomato upside down before. We bought a tomato Monday. Bought the best one they had but it’s still hard by Saturday. I should have put it in a brown bag but finally did this morning. After hearing that tip from you I opened the bag and flipped it upside down. 🙃😂

    • @LauraLegge
      @LauraLegge  8 місяців тому +7

      Yay! I grow tomatoes every year and that’s my favorite way to ripen them so the birds don’t get them 😅

  • @norahalmquist1345
    @norahalmquist1345 8 місяців тому +6

    Boil the peanut butter and cocoa powder in the milk or water it will melt and blend smoothly.i make chocolate pb oatmeal all the time for the last 15 plus yrs

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Oooh great tip!! Thank you so much for sharing that! I’ll try that next time!

  • @JoannaLoomis
    @JoannaLoomis 4 місяці тому +5

    So glad the algorithm showed me your videos! Trying to balance whole food, plant-based, budget-friendly, and delicious is such a challenge, and I'm always looking for new recipes!

    • @LauraLegge
      @LauraLegge  4 місяці тому

      @@JoannaLoomis I completely understand! I hope you love the recipes! ☺️

  • @samanthadodd8112
    @samanthadodd8112 8 місяців тому +5

    That chocolate recipe is very interesting. Add bacon bits for the last 5 mins on the cabbage steaks is awesome.

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      Oh my!! That sounds divine! Thank you for the suggestion 😋 I’m gonna try that!

  • @jamiedriscoll9781
    @jamiedriscoll9781 4 місяці тому +6

    Pro tip. Hit the cabbage stem with the palm of your hand. It breaks off from the leaves and you can pull it out

    • @LauraLegge
      @LauraLegge  4 місяці тому +2

      @@jamiedriscoll9781 thank you so much for the tip! I’ll give it a try!

    • @kathygreer2097
      @kathygreer2097 Місяць тому +1

      Better her, hold the head with both hands, stem down, and whack it on the counter. It’ll save your hand. Works on lettuce, too.

  • @Rachel-h3n
    @Rachel-h3n 8 місяців тому +30

    To make your own "nut milk"- 1 teaspoon of nut butter (hazelnut or almond or whatever) in 1 cup of cold water, blend. Drink fresh. Great with frozen fresh fruit for a smoothie

    • @LauraLegge
      @LauraLegge  8 місяців тому +5

      Yum!! That sounds delicious! I’ll have to try that. Thanks so much for the recommendation!

    • @youmakemehappy7
      @youmakemehappy7 6 місяців тому +3

      I'm gonna have to try! I just bought almond butter!

    • @Rachel-h3n
      @Rachel-h3n 6 місяців тому +4

      @@youmakemehappy7 remember to use cold water...and blend well. I use a Nutribullet for the blending. Use straight away.

    • @denisehill1215
      @denisehill1215 5 місяців тому +1

      I get bags of oatmeal free at food pantries you make oat nut milk from that

    • @glendamartin8424
      @glendamartin8424 3 місяці тому +1

      Great suggestion to make your own oat/nut milk. I’m going to make the simple recipe.

  • @Vampirefox2
    @Vampirefox2 8 місяців тому +14

    Thank you for giving me hope again!
    I just recently found your videos. It feels like i can actually eat healthier on a budget.
    Living in vegas with our prices, at about a .20-.75 more per item (even though it doesn't seem like alot it adds up) makes it hard to even think about fresh veggies and fruit when you have to eat for the whole 2 weeks.
    I've made one meal from here, and it's so good and super easy to make.
    Again, thank you!

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      I’m so glad to hear that! I know how challenging it can be, especially in cities where prices are higher. I’m in Southern California and my ALDI is by far the cheapest store around. They’ve made it so much easier for me to eat healthier on a budget. If I’m shopping at any other store, I lean into the ads as much as I can for produce.

  • @terrybard8688
    @terrybard8688 8 місяців тому +4

    Everything looks so good and not expensive,I will try some of those recipes ,Thank you !
    ...

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! And you’re welcome! I hope you love the recipes ☺️ I can’t wait to hear what you thought!

  • @Jennifr1966
    @Jennifr1966 13 днів тому +1

    This video is AWESOME. If you don't use soy sauce very often, save for liquid aminos instead. I'm on board with the rest, though I stay away from gluten.
    My husband and I have a budget of absolutely no more than $10/ day. Building your pantry is hard but look for deals. I use almond milk, but i use water when possible. My husband uses dairy but has cut back considerably for budget and cut out cereal.
    For us, keeping it to several vegetables and just enough meat has been our secret. There's a great book called $5 dinner meals, and it gives great inspiration.

    • @LauraLegge
      @LauraLegge  13 днів тому

      @@Jennifr1966 I just love that!! Thank you for the suggestions too!

  • @diversekakes
    @diversekakes 8 місяців тому +29

    You make the best budget meals, in my opinion!

    • @LauraLegge
      @LauraLegge  8 місяців тому +2

      Oh my goodness, thank you so much! I really appreciate that ☺️

  • @EdensApple80
    @EdensApple80 7 місяців тому +11

    If you’re looking for more ways to use cabbage try giving Haluski a go. It’s so delicious! Egg noodles are cheap as is kielbasa

    • @LauraLegge
      @LauraLegge  7 місяців тому +1

      Oooh! I’ve never heard of that before! I’ll look for a recipe! ☺️ Thank you so much for the suggestion!

  • @Emilyagnes-yb8fn
    @Emilyagnes-yb8fn День тому +1

    Awesome recipes. Everything looks delicious 😋. Love your blog as well - very organized. Happy holidays 🎄

    • @LauraLegge
      @LauraLegge  День тому

      @@Emilyagnes-yb8fn thank you so much! I’m so glad to hear that ☺️

  • @beckywhinery4652
    @beckywhinery4652 3 місяці тому +2

    I had some almonds in the pantry that were old and hard. Chop them almost to butter and add olive oil and honey. I guess it could be power balls. My husband was so impressed 😁💯. Plus we used something that could have been thrown away.
    Thank you for all the smart ideas in the kitchen. 🎉🎉🎉❤

    • @LauraLegge
      @LauraLegge  3 місяці тому +1

      @@beckywhinery4652 oh my goodness, that’s brilliant!! Thank you for the idea! I’ll definitely have to try that with some of my random bags of nuts I have on hand.
      And you’re welcome!! I’m so glad you’re finding some inspiration ☺️

  • @SydneyTraverse
    @SydneyTraverse 13 днів тому +1

    Well done. Watching your videos was time well spent.

    • @LauraLegge
      @LauraLegge  13 днів тому

      Thank you so much!! I truly appreciate you saying that ☺️

  • @bdelightful12
    @bdelightful12 8 місяців тому +4

    I really appreciate the emphasis you make on nutrition! I also love the plant based meals, thanks for all you do!🙏

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much! I’m so glad to hear that! ☺️

  • @dawnjenney5519
    @dawnjenney5519 3 місяці тому +5

    Shredded cabbage and noodles tastes like an egg roll. Add a little shrimp or ground meat, delicious

  • @s.michinock1028
    @s.michinock1028 22 дні тому +1

    I am going to try the tofu recipe for sure. I like your creativity with the cabbage too.

    • @LauraLegge
      @LauraLegge  22 дні тому

      @@s.michinock1028 yay! I can’t wait to hear what you think! And thank you 😄

  • @marywilliamson2559
    @marywilliamson2559 8 місяців тому +4

    These recipes are really fun, I want to try them, especially banana bacon and roasted cabbage. Thx

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you! I can’t wait to hear what you think! The roasted cabbage really surprised me and I can’t wait to make it again!

  • @QuiltingCrow
    @QuiltingCrow 4 місяці тому +2

    We save all the peels of a lot of veggies (like broccoli, cabbage, zucchini, carrots etc., but not peppers and eggplant). We collect them in a bag in the freezer until it is full, then we cook a broth from it.

  • @virginiacrow1065
    @virginiacrow1065 8 місяців тому +13

    An old fashion girl scout Desert is slit the curved banana down the middle and any kind of hard chocolate and mini marshmallows if you like. Wrap with foil place on tray bake until banana is mushy
    😊

    • @LauraLegge
      @LauraLegge  8 місяців тому +2

      Oh my goodness, that sounds so delicious and so fun!! I’m definitely writing that down so I can try it later! Thank you for sharing the recipe!

    • @VanitysGunn
      @VanitysGunn 7 місяців тому +2

      @@LauraLegge you could top it with your homemade peanut butter. That sounds hella good. I'm definitely trying that

    • @LauraLegge
      @LauraLegge  7 місяців тому +1

      @@VanitysGunn oh my gosh, yes!! That’s brilliant!!

  • @frankiehols8838
    @frankiehols8838 7 місяців тому +19

    Well done! Gosh, I'm jealous of your grocery prices! 🇨🇦 Our tomatoes are close to $3/lbs and avocados on sale at $2 each. I did a quick online cart and approx the same thing comes to $76, but still cheaper than my usual grocery shop 👍

    • @bonnieupton4114
      @bonnieupton4114 7 місяців тому

      The avocados were a $1,49 each at our grocery store.

    • @LauraLegge
      @LauraLegge  7 місяців тому +3

      Oh wow! It’s wild how different the prices are! Avocados are usually $2 each here at other grocery stores but my ALDI has great deals all the time 😄

    • @luvslyfe1
      @luvslyfe1 6 місяців тому +2

      @@LauraLeggeThere’s no ALDI where I live. Prices are considerably higher

    • @Katbee7944
      @Katbee7944 5 місяців тому

      @@luvslyfe1same

    • @fabiennepk
      @fabiennepk Місяць тому

      I live in a country with the once cheapest living costs in the world, but prices have almost doubled during the last 8 years. I am not able to purchase things, the prices here for everything is at least 0,5 x higher now then what you pay.

  • @timgormady3610
    @timgormady3610 12 днів тому

    Cabbage is awesome, so versatile. Love it caramelized.

  • @WarriorGoddessSubliminals
    @WarriorGoddessSubliminals 7 місяців тому +6

    I loved every one. Love that they are vegetarian. Genius, Laura ❤️🇦🇺

    • @LauraLegge
      @LauraLegge  7 місяців тому +1

      Thank you so much!! ☺️

  • @firesong100100
    @firesong100100 2 місяці тому +1

    Thank you so much for the details on your website and the recipes. As a family of 4, I was looking for more affordable recipes and I found them here.

    • @LauraLegge
      @LauraLegge  2 місяці тому

      @@firesong100100 you’re welcome! And I’m so glad! I hope you love the recipes ☺️

  • @mariekelly1175
    @mariekelly1175 Місяць тому +1

    They all looked so great! So many work for fasting. Thank you!

    • @LauraLegge
      @LauraLegge  Місяць тому

      @@mariekelly1175 thank you!

  • @SamBroadway
    @SamBroadway 8 місяців тому +6

    Definitely going to try everything but the sweets 👍

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Yay! I can’t wait to hear what you think!

  • @ivymay4604
    @ivymay4604 8 місяців тому +3

    I absolutely LOVE all of your recipes! Thank you for sharing and showing how we can be frugal w/ our food and still be versatile and eat well! I love the “ no waste “ approach too!

    • @LauraLegge
      @LauraLegge  8 місяців тому +2

      Thank you so much!! I’m so glad to hear that! I’ve been challenging myself to think outside the box over the last few years and it’s been so fun! ☺️

  • @glendamartin8424
    @glendamartin8424 3 місяці тому +1

    New subscriber, love your meals. I’m 76 years young, looking for new simplified recipes to try. Love saving money. I usually cook a regular recipe and make freezer meals for busy days. My granddaughter just started college and still needs rides, to cheer leading or to visit her friends.

    • @LauraLegge
      @LauraLegge  3 місяці тому

      @@glendamartin8424 thank you and welcome to my channel! I love freezer meals too! They’re so nice to have on busy days!

  • @kellycoxsemple
    @kellycoxsemple 5 місяців тому +1

    I’ve watched a number of videos following a meal budget challenge. Yours, hands down, is the best use of your grocery money! So much good fresh food which all looks delicious. Thanks for the great suggestions!

    • @LauraLegge
      @LauraLegge  5 місяців тому

      @@kellycoxsemple thank you so much!! I really appreciate you saying that ☺️ I hope you love the recipes!

  • @rebeccabaron1348
    @rebeccabaron1348 8 місяців тому +3

    These recipes look absolutely amazing. I love the ingredients in all of them and going to try all of them this week.

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Yay!! I can’t wait to hear what you think! ☺️

  • @kathyjohnston3971
    @kathyjohnston3971 8 місяців тому +11

    You did a wonderful job. Even tons of fiber. Which is our best friend

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      Thank you so much! ☺️ That was definitely one of my focuses! Fiber is so important!

    • @debbiechaney6607
      @debbiechaney6607 8 місяців тому +2

      My goodness! You are a wonderful cook. Who would have thought to use banana peels.....fantastic. I can't wait to try the tofu and the cabbage steaks... I love 💕 cabbage 🥬!! So looking forward to all your upcoming recipes! New subscriber here. Thank you!! Sincerely, from Debbie🙋and Dexter-Dog 🐕 my sweet tiny rescued Chihuahua companion living a quiet crafty life🏠🌵in southern California. 🙏🧑‍🦽🏜️🏖️😎🖐️🥪🙏.

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      @@debbiechaney6607 thank you so much!! I can’t wait to hear what you think! ☺️ And welcome to my channel!

  • @jane7354
    @jane7354 3 місяці тому +1

    I'm amazed about how you combined all this food together. Wow! The most surprising video for the last month for sure 👍

    • @LauraLegge
      @LauraLegge  3 місяці тому

      @@jane7354 thank you so much! ☺️

  • @princessdumbarton9877
    @princessdumbarton9877 8 місяців тому +11

    I don't peel carrots if I'm going to shred them. In fact I never peel them. If you have a vegetable brush, most are fine if you just scrub them really well. Cuts down on food waste.

    • @LauraLegge
      @LauraLegge  8 місяців тому +4

      I love that!! I have a brush so I’ll give that a go next time 😄 I use my carrot scraps for vegetable stock! I throw them in a bag in the freezer with my other veggie scraps and when the bag is full, I make a delicious homemade veggie stock 😋

    • @perle13930
      @perle13930 8 місяців тому +3

      Honey, if the don’t peel the skin on your veggies you will be consuming arsenic and other various pesticides 😢

    • @princessdumbarton9877
      @princessdumbarton9877 8 місяців тому +1

      @@perle13930 I scrub them first. There are various methods to wash them that will remove most pesticides but I guess peel them if you are worried about it. Some things you really can't peel, such as peppers, etc.

    • @Ozarkmountainoutback1
      @Ozarkmountainoutback1 7 місяців тому +2

      Honestly you can't make me believe if the peel is drenched in poison that it doesn't pinetrate the peeling.

    • @Waiting4Jesus2come
      @Waiting4Jesus2come 7 місяців тому

      I buy organic carrots, and we still prefer them peeled, but I usually chop up the peels and give them to our chickens.😊

  • @jodibuckmister7402
    @jodibuckmister7402 8 місяців тому +8

    These meals are all FIRE!!! I can't wait to try them, you nailed it this time!

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      Oh my goodness, thank you so much!! ☺️ I can’t wait to hear what you think!

  • @MsV3
    @MsV3 3 місяці тому +1

    I love your videos. That breakfast quinoa looks amazing, almost like cocoa wheats I grew up on. I’m definitely going to make it. Another no waste idea for banana peels; I put them in a pot of water, boil them, let them cool completely and water my plants with the water. It’s loaded with nutrients and your plants will love you!

    • @LauraLegge
      @LauraLegge  3 місяці тому +1

      @@MsV3 I love that idea! Thank you so much for the tip. I’m going to do that next time. I can’t wait to hear what you think of the quinoa!

  • @nanny8675309
    @nanny8675309 5 місяців тому +2

    I love cabbage, making it stirfried with onions, carrots, onion, and topped(bc it burns) with onion&garlic powder, soy sauce and Sriracha and put it with rice and fried eggs and it’s delicious😋

    • @LauraLegge
      @LauraLegge  5 місяців тому

      @@nanny8675309 oh my goodness, yum!! Your stir fry sounds amazing!!

  • @Heily87641
    @Heily87641 6 місяців тому +2

    Wow, impressing cooking skills girl!
    You should seriously think about writing a book with all those recepies ❤ On a budget delicious, nutritious meals 😋

    • @LauraLegge
      @LauraLegge  6 місяців тому +1

      Thank you so much! That’s so nice of you to say!

  • @christinacaruso7720
    @christinacaruso7720 8 місяців тому +3

    I love the variety non boring foods you put together!

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! I really appreciate you saying that! ☺️

  • @ValentinaVaVaVoom
    @ValentinaVaVaVoom 7 місяців тому +3

    I personally love cabbage steaks. I've done them several times and they are absolutely delicious. I agree with you those brown bits are the best and the Cabbage get super sweet the same way carrots do after being baked in the oven like that. And you can eat it by itself or add it with other toppings if you want. Anything from mushrooms and onions to a fried egg to alfredo, the sky's the limit

    • @LauraLegge
      @LauraLegge  7 місяців тому

      Yes!! That all sounds so delicious! I can’t wait to experiment! I can’t believe I’ve never had them until now

  • @justjet
    @justjet 8 місяців тому +4

    Cabbage steaks are so good!! I also love cabbage patties. Just make them like you do for salmon or tuna patties. Zucchini patties are a favorite too!!

    • @LauraLegge
      @LauraLegge  8 місяців тому +3

      What?! That sounds amazing!! I’ll have to look that up! I’m excited to try it!

  • @muskokaoma7470
    @muskokaoma7470 4 місяці тому +2

    Some good ideas. I'd try some of these for sure. Tofu isn't my family's thing, so I'd be switching that for something else to make them work here. Thanks for the ideas

    • @LauraLegge
      @LauraLegge  4 місяці тому

      @@muskokaoma7470 you’re welcome! That would definitely work great! I hope you love the recipes ☺️

    • @muskokaoma7470
      @muskokaoma7470 4 місяці тому

      @LauraLegge I know I will. Lots.of inspiration in the video.

    • @LauraLegge
      @LauraLegge  4 місяці тому

      @@muskokaoma7470 thank you so much ☺️

  • @tinadavis9796
    @tinadavis9796 2 місяці тому +1

    They all look good! I've added ingredients to my next grocery trip. Thanks

    • @LauraLegge
      @LauraLegge  2 місяці тому

      @@tinadavis9796 you’re welcome! I can’t wait to hear what you think!

  • @theartfullibrarian4109
    @theartfullibrarian4109 16 днів тому +1

    A touch of cornstarch on the tofu will help with browning and sticking.

    • @LauraLegge
      @LauraLegge  15 днів тому

      @@theartfullibrarian4109 thank you for the tip!

    • @Emilyagnes-yb8fn
      @Emilyagnes-yb8fn День тому

      I don't cook much with tofu due to my thyroid issues...soy isn't good for a weak thyroid. However, I love tofu and your tip is brilliant. Will give it a try. Thank you for sharing 😊. Happy holidays 🎄

  • @jessicamarini1748
    @jessicamarini1748 7 місяців тому +1

    Thank you for making this video! You inspired me to use the half a cabbage and pack of tofu I had sitting in the fridge--that first recipe is delicious! I also love that you showed us your shopping trip and how you adjusted your list as you shopped. Super helpful!!

    • @LauraLegge
      @LauraLegge  7 місяців тому

      Yay! Thank you so much and I’m so glad to hear that you loved the cabbage and tofu recipe! ☺️

  • @EnnVee959
    @EnnVee959 8 місяців тому +2

    You did amazingly well. I am blown away. Feel like trying everything. Got some great tips.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! I appreciate you saying that and I hope you love the recipes ☺️ I can’t wait to hear what you think!

  • @deniesekline-thatcher8380
    @deniesekline-thatcher8380 7 місяців тому +1

    Totally agree regarding animals & so many things you both share including Mike. Would love to see youns do some simplistic camping . I am sure you could share some great ideas with us !
    Thank you!!!♥️🩷💜💞💖💕

  • @nccrchurchunusual
    @nccrchurchunusual 6 місяців тому +1

    Avacado, Eggs and meat really keep me feeling full & satisfied! Dont need many of carbs unless you have huge energy needs.

  • @phylliss.-ur3td
    @phylliss.-ur3td 8 місяців тому +2

    What a variety of meals! Banana peels??wow! Your budget meals are awesome! Did your kids try these meals??😊

    • @LauraLegge
      @LauraLegge  8 місяців тому +2

      Thank you so much! Yes! I always require that they at least taste exactly what I’ve made so they can discover new things but then I also give them a deconstructed version of the ingredients I made haha. For some reason, they like to pick and choose certain ingredients (they’re both little though 😄)

  • @robinlynn7483
    @robinlynn7483 3 місяці тому +1

    These look great!

    • @LauraLegge
      @LauraLegge  3 місяці тому

      @@robinlynn7483 thank you so much!

  • @marybethhughes5320
    @marybethhughes5320 8 місяців тому +2

    I recently started watch your videos. Had planned to make Stir Fry tonight and changed it up some to your Stir Fry with Peanut Sauce. Yum! Family agreed it was the best stir fry ever. Peanut Sauce went together very easy. I added left over chicken. Delicious!

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Yay! I’m so glad to hear that! ☺️

  • @anitab6436
    @anitab6436 8 місяців тому +2

    So creative - and healthy, too! I will be trying some of these ideas!

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much! I hope you love the recipes! ☺️

  • @leahbaker1724
    @leahbaker1724 3 місяці тому +1

    I’m going to try all of them.

    • @LauraLegge
      @LauraLegge  3 місяці тому

      @@leahbaker1724 I can’t wait to hear what you think!

  • @vickyhardina4865
    @vickyhardina4865 3 місяці тому +1

    Great healthy meals great ideas

  • @TheMoneyBeetss
    @TheMoneyBeetss 8 місяців тому +3

    So glad this video was recommended to me! Excited to try your recipes.
    Love the shopping portion and the way you described how to prepare everything!!

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      Thank you so much!! I can’t wait to hear what you think of the recipes ☺️

  • @rachelkerr37
    @rachelkerr37 2 місяці тому +1

    Nice tip on cooking the frozen veggies!

    • @LauraLegge
      @LauraLegge  2 місяці тому

      @@rachelkerr37 thank you! 😄

  • @tarabrown9734
    @tarabrown9734 8 місяців тому +3

    Your recipes looked great, and the dessert! Yummy!

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much! I really enjoyed this week! It was super delicious 😋

  • @shamishome
    @shamishome 2 місяці тому +1

    I love saving a lot ,am on low income in a developing country so budgeting its a way to get everything kicking your way🎉

  • @cherylsklar6640
    @cherylsklar6640 8 місяців тому

    They all look delicious. I'm definitely going to try a few of them, especially the quinoa.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much! I hope you love the recipes and I can’t wait to hear what you think ☺️

  • @Beckysgetsittogether
    @Beckysgetsittogether 7 місяців тому +1

    Quinoa always boils over on me, and I use water. I have to be right there in the kitchen to catch it when it first gets hot. I love that you have mostly vegan recopies! My husband's surgeon recommended we be 80%-100% vegan, so we only eat meat and dairy when we're out.

    • @LauraLegge
      @LauraLegge  7 місяців тому +1

      How interesting! That quinoa was really giving me trouble at first 😅
      And thank you! My doctor also recommended plant based, so I’m trying to do my best to switch us over to meatless at home.

  • @Padesso2012
    @Padesso2012 8 місяців тому +2

    Thank you looking for and using healthy foods.

    • @LauraLegge
      @LauraLegge  8 місяців тому +1

      You’re welcome and thank you ☺️ I appreciate that

  • @amandas.1184
    @amandas.1184 8 місяців тому +1

    I love how healthy your meal plan is ❤ a lot of budget meals I see are mostly of processed/junk food.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! I appreciate that ☺️

  • @MandyKuhl-j3w
    @MandyKuhl-j3w 2 місяці тому

    Well presented and very nice indeed. Great idea to make your own peanut butter! Will do. Thanks.

    • @LauraLegge
      @LauraLegge  2 місяці тому

      @@MandyKuhl-j3w thank you so much! I hope you love the peanut butter!

  • @elayned6147
    @elayned6147 7 місяців тому +1

    I was skeptical when this popped up on my feed but I watched and enjoyed it! I liked some of the recipes and it gave me some ideas. I’ll have to check out some more of your videos. Thanks ❤❤

    • @LauraLegge
      @LauraLegge  7 місяців тому

      Yay! I’m so glad to hear that! ☺️

  • @brendacavanaugh3104
    @brendacavanaugh3104 6 місяців тому +1

    You have some really good ideas. I save veggies I never thought to save tomato pieces from the tops.

    • @LauraLegge
      @LauraLegge  6 місяців тому

      Thank you so much! I love the flavor that the tomato tops add to a stock too! A little sweetness 😋

  • @lizmiller2341
    @lizmiller2341 8 місяців тому +1

    How impressive! I have never eaten tofu before. I do like cabbage in stir-fry so maybe on the cabbage steak. I was very impressed how you created such well balanced meals.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! ☺️ I can’t wait to hear what you think if you try anything! The cabbage steaks are SO delicious! 😋

  • @shunawestern9153
    @shunawestern9153 6 місяців тому +1

    You did amazing with the budget you had, well done.🥰🇬🇧🐾🐾🌷

    • @LauraLegge
      @LauraLegge  6 місяців тому

      Thank you so much!! ☺️

  • @paulagratefulnoend9683
    @paulagratefulnoend9683 4 місяці тому +1

    Love this so much! 🎉

    • @LauraLegge
      @LauraLegge  4 місяці тому

      @@paulagratefulnoend9683 thank you so much! ☺️

  • @ParttimePilgrim
    @ParttimePilgrim 5 місяців тому +1

    Wow girl!! Fantastic!!

    • @LauraLegge
      @LauraLegge  5 місяців тому

      @@ParttimePilgrim thank you so much! ☺️

  • @rebeccahherdener2068
    @rebeccahherdener2068 7 місяців тому +3

    I really liked that you took us on your shopping trip with you.❤
    (To be edited after i watch the rest of the vid)
    Edit: when making pb samiches, add sliced banana AND honey to it. YUM!❤
    ALSO, I can tell im gonna have to tweak a LOT of these recipes, but they sound good!
    1. Im gonna use REAL bacon.
    2. Im gonna use chicken instead of tofu.
    3. Im gonna use real eggs for the breakfast scramble.❤
    Ive never seen himemade pb before, it was a bit more lose than i expected it to be. Im used to the store bought jars that are more "firm". Pretty neat!❤

    • @LauraLegge
      @LauraLegge  7 місяців тому +1

      Thank you so much! I can’t wait to hear what you think of the recipes when you try them! I love that they’re so easy to customize and tweak!
      I’ll definitely have to try banana and honey with the PB! That sounds amazing! Thank you for the suggestion ☺️

    • @rebeccahherdener2068
      @rebeccahherdener2068 7 місяців тому

      @@LauraLegge you're welcome! It's my favorite way to eat on samiches!🥰
      And I can't wait to try these recipes! They looked delicious!❤️

  • @slotgrammie0923
    @slotgrammie0923 6 місяців тому +2

    Omg..genius ideas!! New subscriber!! 🎉🎉🎉❤

    • @LauraLegge
      @LauraLegge  6 місяців тому +1

      Thank you so much!! I appreciate that! Welcome to my channel ☺️

  • @lucasgaeta3403
    @lucasgaeta3403 8 місяців тому +2

    yum all around

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Thank you so much!! ☺️

  • @zyannaikigai9923
    @zyannaikigai9923 3 місяці тому +1

    Amazing video, pro tip: if you bake or air fry or microwave the banana peel it will sweeten and be ready that day 😃

    • @zyannaikigai9923
      @zyannaikigai9923 3 місяці тому +1

      Liquid smoke is also great , a little goes a long way

    • @LauraLegge
      @LauraLegge  3 місяці тому

      @@zyannaikigai9923 thank you so much for the tips!! I’ll definitely give those a try next time 😄

  • @lyndseybeaumont7301
    @lyndseybeaumont7301 6 місяців тому +1

    Love the idea of the cabbage steaks. Banana skins can be used for a whole host of vegan recipes, most ask for the skins to be as green as possible though.i like the idea of the bacon and although I’m not vegan, I will try it.

    • @LauraLegge
      @LauraLegge  6 місяців тому

      Thank you so much ☺️ I hope you love the recipes!

  • @ImperfectlyhappytobemeMichelle
    @ImperfectlyhappytobemeMichelle 17 днів тому +1

    Peanuts would be good on the cabbage tofu dish too for texture crunch a hint of honey mixed with soy sauce makes it taste like teriyaki.
    I am scared of tofu but you made it look good. 😊
    If you use a knife and scrape toast you can take a bit of the burnt off.
    I am definitely trying the last one. It looks soo good sort of like a ramen dish I make and the mouse. ❤
    Subbed.

    • @LauraLegge
      @LauraLegge  16 днів тому

      @@ImperfectlyhappytobemeMichelle those are great tips! Thank you so much! 😊

  • @kristykelley6212
    @kristykelley6212 5 місяців тому +1

    Wow! Great creativity!

    • @LauraLegge
      @LauraLegge  5 місяців тому

      @@kristykelley6212 thank you so much!!

  • @ForeverEdsGirl.223
    @ForeverEdsGirl.223 8 місяців тому +1

    🌻It's so nice to meet you, Laura! WOW! I didn't know that banana peels are edible, and seeing the way in which you prepared and cooked them looks delicious actually, I'm going to give that a go! ALL of your recipes look fantastic, so I'll be giving those a go as well. Thank you for taking us shopping for your menus and showing us how to prep and cook them. I love how you use fresh produce in your cooking! I'm now a New Subscriber, so Thank You for creating your channel, I'm looking forward to more of your great ideas! Take care, God bless you 🌻.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Welcome to my channel and thank you so much! It’s nice to meet you too! I hope you love the recipes and I can’t wait to hear what you think when you try anything! ☺️

  • @leem200
    @leem200 5 місяців тому +1

    We loved the Cabbage steaks, and I still have to make the peanut butter. Using up peanut butter, I brought when on sale. Last two jars now left.

    • @LauraLegge
      @LauraLegge  5 місяців тому

      I’m so glad you loved the cabbage steaks! Definitely let me know how the peanut butter turns out when you make it too ☺️

  • @BronzeGirl
    @BronzeGirl 8 місяців тому +4

    I always did cauliflower steaks. Have to try the cabbage 🥬

    • @LauraLegge
      @LauraLegge  8 місяців тому +2

      Yum! I haven’t tried those yet! I’ll definitely have to give them a go!

  • @Seajunkie
    @Seajunkie 4 місяці тому +1

    Wow, excited to try the choc pb and quinoa as well as the banana peel bacon

    • @LauraLegge
      @LauraLegge  4 місяці тому +1

      I can’t wait to hear what you think of the recipes you try! ☺️

    • @Seajunkie
      @Seajunkie 4 місяці тому +1

      i made this with water for the quinoa ( I had no plant milk) and PB, cocoa powder and maple syrup… sooo delicious… may try carob powder next. this could be brekkie or desert! Wow❣️

    • @LauraLegge
      @LauraLegge  4 місяці тому +1

      @@Seajunkie I’m so glad to hear that! I’ll have to try it like that next time! Thank you for coming back to let me know how it turned out and how you modified it!

    • @Seajunkie
      @Seajunkie 4 місяці тому +1

      @@LauraLegge Thank you for the inspo! Im needing more protein in perimenopausal/ veg( GF and Soy free) so this really hits👌🏼

    • @LauraLegge
      @LauraLegge  4 місяці тому

      @@Seajunkie you’re welcome! I hope you love the recipes ☺️

  • @kerissavillegas3047
    @kerissavillegas3047 29 днів тому +1

    Iam going to try ur banana bacon thanks for ur videos

    • @LauraLegge
      @LauraLegge  29 днів тому

      @@kerissavillegas3047 I hope you love it! I heard adding some liquid smoke is good too! ☺️ I haven’t tried that yet!

  • @karenchakey
    @karenchakey 2 місяці тому +1

    Hi laura i am 63 and going to try the egg roll in a bowl recipe with the tofu, i buy most of my groceries at Aldi and they had the tofu this week.this will be my first time tring tofu...😅

    • @LauraLegge
      @LauraLegge  2 місяці тому

      @@karenchakey oooh yay!! I can’t wait to hear how it turns out for you! I like to cook my crumbled tofu until it gets nice and golden for that dish! 😋 I hope you love it!

    • @karenchakey
      @karenchakey 2 місяці тому

      @@LauraLegge how many servings does the eggless tofu scramble make. I don't see it on the recipe?

  • @gleangenie
    @gleangenie 6 місяців тому +1

    Such healthy budget options! Wish we had Aldi here in Oregon.

    • @LauraLegge
      @LauraLegge  6 місяців тому

      Thank you! I hope y’all get one soon!

  • @kindnessrules3885
    @kindnessrules3885 7 місяців тому +2

    Try your avocado toast with Mikes hot honey drizzled over. Thank you for all the recipes that are meat free. The banana peel bacon try Bachans Japanese bbq sauce. It is a family owned company that makes natural flavored soy sauce. The original flavor is my favorite but they also have a sweet honey one that is good also. I air fry my bacon peels and they come out delicious.

    • @LauraLegge
      @LauraLegge  7 місяців тому

      Thank you so much for the suggestions! I’ll DEFINITELY have to try that hot honey on avocado toast! That sounds amazing!
      Are the Bachans sauces available at the regular grocery store? I’ll have to see if I can find them!

  • @MAGVD
    @MAGVD 8 місяців тому +2

    I’m gonna give Tofu try and see how it goes. That was a great idea btw.

    • @LauraLegge
      @LauraLegge  8 місяців тому

      Yay! Thank you! Definitely let me know what you think when you try it! I’m interested to hear!

  • @rana_Omar_Jafaar
    @rana_Omar_Jafaar 7 місяців тому

    So glad i found your channel! Really nice to see how you can still have fun with food on a budget

    • @LauraLegge
      @LauraLegge  7 місяців тому

      Welcome to my channel! I hope you love the recipes! ☺️

  • @KathyPowell-e4i
    @KathyPowell-e4i Місяць тому +1

    My husband loves cabbage cores😊