Lazar Angelov Chest/Back Workout

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  • Опубліковано 20 вер 2024
  • www.lazarangelo...
    www.4invictus.com
    Music produced by Xanos / xanos808

КОМЕНТАРІ • 1,6 тис.

  • @noorfadzleenazreen
    @noorfadzleenazreen 2 роки тому +24

    This video is 7 years ago . Yet , still became one of my bestest workout motivation videos along with the late Greg Plitt video . Mad respect to them .

  • @enlightened786.
    @enlightened786. 3 роки тому +10

    Looking back at this remind me that health , fame , strength doesn't last.

  • @TheWaelAngel
    @TheWaelAngel 10 років тому +162

    my man lazar :D
    1- physique - done
    2- attitude - done
    3- beard - done XD

    • @장현준장
      @장현준장 10 років тому +11

      Damn right!

    • @merc7paul
      @merc7paul 9 років тому +11

      That beard ain't natural ;)

    • @turbonbc
      @turbonbc 7 років тому +1

      Mind Done?

    • @WAL1_
      @WAL1_ 5 років тому

      @@cokeguts8977
      Sick freak

  • @entrepreneursaurav
    @entrepreneursaurav 10 років тому +14

    Lazar Angelov tattoos:
    Chest: Born to loose, live to win
    Biceps: Diferente
    Back: Dedication

  • @MelekReloaded
    @MelekReloaded 9 років тому +4

    This guy is definetly the real beast, when it comes to fitness/bodybuilding. Great inspiration..

  • @ttmusicchannel013
    @ttmusicchannel013 8 років тому +101

    His symmetrie is incredible, its mindblowing to see what a man can achieve with his body.

    • @mathieuxpogr809
      @mathieuxpogr809 8 років тому +9

      With the help of steroid ...

    • @sharduldesh10
      @sharduldesh10 8 років тому +62

      ^ ^ Theres always that one guy

    • @unknownunknown-vv3sz
      @unknownunknown-vv3sz 8 років тому +2

      hater haha

    • @ttmusicchannel013
      @ttmusicchannel013 8 років тому +18

      Mathieux pogr And who the fuck cares? Even with steroids im pretty sure you would never look like him. Steroids may help you to get bigger but you still have to work your ass off.

    • @mathieuxpogr809
      @mathieuxpogr809 8 років тому +4

      Thomas Many care because he pretends to be natural ... so he is a fucking lier bc he claims to be a clean athlete whereas is dirty.
      With steroids I would look pretty much like him.

  • @akikoyume4722
    @akikoyume4722 10 років тому +12

    I love his facial expressions while working out :D

  • @nip.6112
    @nip.6112 9 років тому +8

    Chest+back in 1 day is utter hell.. But damn it shows incredible improvements.

  • @Arsenal2045
    @Arsenal2045 10 років тому +89

    God-tier beard genetics

  • @officialfinofranco
    @officialfinofranco 10 років тому +1

    About 10 years in the making ! Lazar #1

  • @michalisfalas5020
    @michalisfalas5020 10 років тому +9

    Finally a video from lazar

  • @yamuiemata
    @yamuiemata 10 років тому +2

    Tried it today and man...this was exhausting good thing I took a pre workout before and I definitely recommend you do the same because you will have no stamina left half way though the workout
    Can't wait to see the arms and shoulders legs workout
    Thanks for sharing Lazar Angelov

  • @paiman_
    @paiman_ 10 років тому +3

    Lazar is the biggest motivation for me in regards to deltoid development. He has small/narrow clavicles (just like me) and its genetics, I know but he has managed to build amazing deltoids. Full and round.
    One thing I have to disagree on though would be that he is natural. I'm not hating at all but although you can achieve this type of conditioning naturally; it would be extremely hard to look that full and big being at such a low bf percentage. This type of physique is attainable naturally but is very hard to maintain and you will never be as full as he is. In my personal opinion he is on low dosages of different anabolic steroids compounds. He is definitely on Clenbuteral as he drops his bodyfat percentage from 10% all the way to 4-6% without losing much muscle mass.

  • @sickvtecrg5903
    @sickvtecrg5903 9 років тому +1

    Always idolized this man!

  • @MrAchilles121
    @MrAchilles121 8 років тому +20

    lol man the comment section is heated! one fact no one can change is that despite him using roids or not. While you all are arguing in the comment section he is making big big bucks, way more than most of you, he is way more popular than most of you, he probably get way more prettier girls to date than most of you and at the end of the day roids or not his physique is much much greater than most of you. So lets all stop being sour and lift some weights to reach OUR goals rather than hating on someone else s achievement because your hate is still filling his pockets with the bling!

    • @bhaveshbhatia7884
      @bhaveshbhatia7884 8 років тому +1

      I totally agree with you✌🏻️

    • @MrAchilles121
      @MrAchilles121 8 років тому

      BakeIsBaked420 Meathead1991
      like i said rofl he is getting rich as we speak, he is dating hot ladies as we speak, he is being admired by millions! as we speak. So imma go hit the gym and go closer to my goals too. cheers

    • @raymanpinoy3183
      @raymanpinoy3183 8 років тому +1

      nigga wtf are u doing here. didnt know u knew this guy.

    • @MrAchilles121
      @MrAchilles121 8 років тому

      raiyyan hussein yaad atein hai teri hahahaha

    • @raymanpinoy3183
      @raymanpinoy3183 8 років тому +1

      +MrAchilles121 hahahahah lazar angelov ftw

  • @sorendo8345
    @sorendo8345 10 років тому +2

    Lazar Angelov - King of Fitness

  • @DavidGonzalez-uc1tt
    @DavidGonzalez-uc1tt 7 років тому +4

    🔥🔥🔥
    Thanks for sharing this video and for the inspiration. I'm about to go to the gym and with this I'm motivated and in a beast mode.
    Thanks Lazar!👊

  • @yuckypwanda4698
    @yuckypwanda4698 10 років тому

    Gr8 job mate, greetings from Romania !

  • @RolandoAndr
    @RolandoAndr 6 років тому +6

    Almost all people when see a man who has a good physique say " on roids " could be, but you forget the hard work , diet , attitude , discipline etc...

  • @ThiagoSantos-ep8qq
    @ThiagoSantos-ep8qq 10 років тому +1

    I remember when I switched to training Chest and Back on the same day lol best decision I ever made at the gym. Made a shit load of gainz and I'm not even lying. Also doing triceps and biceps on the same day feels amazing too. I will never go back to my old routine.

  • @Sam-ue4rv
    @Sam-ue4rv 8 років тому +14

    Look at his expression every REP matters. mind body connection
    guys an art in motion best Physique ever!!

    • @ryancalhoun7456
      @ryancalhoun7456 8 років тому

      Sam Escobar
      Dude is built like a damn action figure.

    • @wqbb287
      @wqbb287 7 років тому

      Sam Escobar lol zyzz is better

    • @wqbb287
      @wqbb287 7 років тому +1

      Sam Escobar lol hhah,

    • @wqbb287
      @wqbb287 7 років тому +2

      Sam Escobar well he still had a better body..

  • @jokkei1
    @jokkei1 10 років тому +2

    Awesome lazar! Can't wait for the rest! Excited for legs & shoulders!

  • @Lionel_473
    @Lionel_473 10 років тому +6

    Jheeze! That Is an incredible physique. And that beard looks sick!

  • @gilsonconceicao5201
    @gilsonconceicao5201 10 років тому +1

    You are perfect Mr Lazar.

  • @Macmaccitybb
    @Macmaccitybb 9 років тому +23

    Best split
    Chest and Back
    Shoulders and Arms
    Legs and Lower Back
    Chest and Back
    Shoulders and Arms
    Legs and Lower Back
    Rest
    Gainz galore!

    • @mnbvcxz123S
      @mnbvcxz123S 9 років тому +6

      Macmaccitybb I would disagree. On chest and back, both your shoulders and arms are getting a decent workout, so in doing those muscles the next day, you are likely to be over training those muscles. Push/pull/legs is the best split for a natty imo

    • @filip14528
      @filip14528 9 років тому +5

      Absolutly agree! I cant find a better way to train every muscle twice a week, and I think that training every muscle twice a week is optimal

    • @filip14528
      @filip14528 9 років тому

      Nick Dean, the problem with a push day is that it includes way to much pushing to be able to fully hit cheat shoulders and triceps. Therefor splitting it up like that might be more optimal. And its always better to train chest the day before shoulders/tri than the other way around

    • @mnbvcxz123S
      @mnbvcxz123S 9 років тому +3

      Filip Johansson Training shoulders/tri's the day before or after a chest workout is never a good idea. If your shoulders are lagging behind the rest of your body, then by all means throw a delt day in. But for the vast majority of people, a chest day with some shoulder presses and side raises at the end will suffice (then rear delts/traps on back day)

    • @filip14528
      @filip14528 9 років тому +1

      nick dean then it whould have to be:
      chest/back
      legs
      shoulders/arms
      rest
      repeat
      that means 3 days on 1 day of instead of 6 days on 1 day of

  • @fookme8015
    @fookme8015 8 років тому +2

    love this guy, so inspirational.

  • @WannaKnow
    @WannaKnow 9 років тому +31

    This guy has perfect abs

  • @shorndrack
    @shorndrack 9 років тому

    Takes insane amount of commitment to develop a physique like this. He has been working out for past 10 years and in top 1% of the world, probably. Genetics is the reason, I believe. And people commenting "roids", got all the reason to think so, but you can't just take it and become a champion, have to work your ass off.

  • @ruig8612
    @ruig8612 10 років тому +421

    3 RULES TO GET BIG!!!!!! 1. EAT CLEN FOoDs. 2. TREN HArD. 3. PRAY To GOD THaT u DOnT HAve A HEArt ATTacK

    • @johnthomas1253
      @johnthomas1253 10 років тому +13

      Are yOu suRE THAT YOU CaN HavE A HEArt ATTack brO ?

    • @MrWadofwarcraft
      @MrWadofwarcraft 10 років тому +1

      John Thomas I D0n'T kN0w

    • @johnthomas1253
      @johnthomas1253 10 років тому +1

      henry commentcava
      infact I don't give a fuck about it =p

    • @phantom2k10
      @phantom2k10 10 років тому

      LOOOOOOOOOOOOOOL

    • @mokhtarimounir2472
      @mokhtarimounir2472 10 років тому

      Eat clean train dirty and give your heart a breack demi lovato and you will make gainzzz just like i did

  • @chriscross7073
    @chriscross7073 8 років тому +2

    Very good focused chest Training! Thanks for sharing.

  • @richardflores8337
    @richardflores8337 8 років тому +3

    thanks a lot!! super great routine! included in my chest/back day

  • @Baqsam
    @Baqsam 10 років тому +1

    New workout video!!! I prefer the old "raw" filming style though.

  • @shapechangers-gymhealthfit1590
    @shapechangers-gymhealthfit1590 8 років тому +4

    Really Like this video, Got me really pumped.. this is something we want to do with our video's too..
    You've inspired me man

  • @henrylongmire5113
    @henrylongmire5113 Місяць тому

    Lazar Angelov your phenomenal. Amazing physique. Great video 💯.

  • @Danielszelbracikowsk
    @Danielszelbracikowsk 9 років тому +3

    Amazing ! You have "Diferente" tattoo on your left biceps !!!! For who that doesn't know what it means: Diferente - Different in portuguese

  • @rangrejparas19
    @rangrejparas19 10 років тому

    Nice work out plan, Can you please share shoulder, Biceps,triceps & legs work out plan as well..

  • @stevejohnson8168
    @stevejohnson8168 9 років тому +376

    "everybody with better body than me is on steroids", 90% of youtube comments

    • @pwnyourass22
      @pwnyourass22 9 років тому +45

      +Sgerg Esgesge so you think he is natty ? LOL good luck to you man

    • @stevejohnson8168
      @stevejohnson8168 9 років тому

      pwnyourass22 didnt say that he was natty hahahah

    • @SuperDynaZty
      @SuperDynaZty 9 років тому

      +Sgerg Esgesge so fucking true

    • @plex5710
      @plex5710 9 років тому +22

      +Steve Johnson i know hes on steroids cause he looks like me and im on it :)

    • @Benswan187
      @Benswan187 9 років тому +1

      +PLEX lol

  • @kevfitness3401
    @kevfitness3401 10 років тому

    Lazar = entrainement monstrueux accompagné d'un mental au top. Juste la classe ;)

  • @JonVenus
    @JonVenus 10 років тому +37

    great video bro, pullovers are key!

    • @frankenfaq4706
      @frankenfaq4706 3 роки тому +1

      Berg would beat your ass

    • @bangbangboogie2142
      @bangbangboogie2142 3 роки тому

      Wide pullups are King

    • @bangbangboogie2142
      @bangbangboogie2142 3 роки тому

      @Saul Thatcher spam. Didnt u know clicking your result wont boost your rank idiot? Check imodstyle spam and see his alexa

  • @hectordavid4201
    @hectordavid4201 10 років тому +1

    Great Workout series! I like the supersets. Camera is very strange, cant beat the pro videos camera content sharing values like Joe Donelly or Boeving, Jud Dean, but it has great details like 6:59, then 7:01 with nice visible middle chest squeezing!!! Definitely a great workout and video! And I know that the smile fits more Lazar then be so serious! This guy is already on the TOP of the fitness industry with no doubt! Great body! Great achievement! Congrats!!!!

  • @Saremux
    @Saremux 10 років тому +8

    i dont know what i want more..his beard or his body :D ofc both

  • @nnadan1973
    @nnadan1973 9 років тому

    ''Born to lose...Live to win''....Am sure living that life

  • @ennaciri7983
    @ennaciri7983 8 років тому +3

    Killer workout! Great job!

  • @salbastedo6422
    @salbastedo6422 9 років тому +1

    Thanks needed a changes in the routine . Wish u could post all your exercise on your first post, for reference

  • @HyborianAge
    @HyborianAge 10 років тому +3

    Long time no see. Collabo with Mike Rashid. You two are the real deal.

  • @Ninjersey1
    @Ninjersey1 10 років тому +1

    Today was my rest day and now I saw this and want to workout lol fml.Think I might do calisthenics in the sauna for an hour.

  • @babymammuth5074
    @babymammuth5074 8 років тому +9

    His abs have a fuckin perfect shape wtf

  • @pranavpranavsevenmask3402
    @pranavpranavsevenmask3402 7 років тому +1

    your time....all the best..

  • @BG.Defender
    @BG.Defender 10 років тому +5

    Машина си! Ако може по често клипове от този род.. плс.

  • @carlitobrigante4534
    @carlitobrigante4534 9 років тому

    Lazar is the Fitness-King!!!!!

  • @Squids_Vlogs
    @Squids_Vlogs 10 років тому +5

    gets a chest pump, flexes abs...

  • @daredevil9977
    @daredevil9977 10 років тому +1

    The MOST GOOD LOOKING bodybuilder ever! Hes a true GREEK GOD!

  • @TheJasonYamamoto
    @TheJasonYamamoto 9 років тому +13

    my boy looking good!

    • @DanStrohschein
      @DanStrohschein 9 років тому +5

      If there is any one physique I wished I could have genetically, it's Lazar's. I know I don't have the structure for it, but man I wish I did!

    • @DanStrohschein
      @DanStrohschein 9 років тому +1

      ***** Then I need to find me that pharmacist LOL

    • @Baseshocks
      @Baseshocks 9 років тому +1

      Dan Strohschein "I know I don't have the structure for it, but man I wish I did!" state of mind bra, you have already failed with that kind of thinking.
      How do you know if you don't train and reach ur full genetic potential.

    • @DanStrohschein
      @DanStrohschein 9 років тому

      Baseshocks I definitely train, but my skeletal frame is different. He's tall with long legs and a long torso. I am short and squatty - more like Branch Warren. I have a few more years to go before I hit that genetic potential, but I can already see my body type. Still look good, just not Lazar good LOL

  • @Nico-cm1rc
    @Nico-cm1rc 8 років тому +1

    Lazar man Keep going! really good work!
    How much is your IMC actually???

  • @ТатянаЕнева-з5т
    @ТатянаЕнева-з5т 9 років тому +5

    You know how they say track. thank you very much in advance :)

  • @jamesdean93
    @jamesdean93 10 років тому

    Beast mode never sleeps!

  • @Nicht00vorhanden
    @Nicht00vorhanden 10 років тому +3

    Lazar how often do you go to gym in a week ?
    What splits are the right ?

  • @TRILLIAN_1
    @TRILLIAN_1 9 років тому

    Just can't wait for the next training video.Huge fan Lazar.

  • @GunzzYT
    @GunzzYT 9 років тому +14

    man if i watch this i wanna workout right now XD

  • @panagiotisdelig7256
    @panagiotisdelig7256 10 років тому

    Ok !!! Lazar you are the best !!!!!👏👌👍✌️👏💪💪!!!

  • @AzerForever1
    @AzerForever1 10 років тому +13

    It's a Traaaaap !! :D

  • @kleberdepaula8380
    @kleberdepaula8380 10 років тому +1

    Brasil... parabéns, acompanho sempre

  • @chrisperez6838
    @chrisperez6838 9 років тому +8

    i just got gainz by watching this

  • @ibrahimferdimahlicli
    @ibrahimferdimahlicli 9 років тому

    Just respect the man he does not use steroids. It is disipline and hardwork. He is doing this shit more than a decade. If u just compare his pics with ulisses jr simeon or others u will see the difference natural body and steroids. He will never get bigger than this

  • @X4v13rCar73r
    @X4v13rCar73r 8 років тому +223

    He looks like a fish when it breaths under water when he bench presses.

    • @petrostsekak3053
      @petrostsekak3053 8 років тому +2

      +xavier carter ahahahhahahh

    • @Phei.
      @Phei. 8 років тому +1

      lmfaoo, he big doe X)

    • @irfanjasari2643
      @irfanjasari2643 8 років тому

      +xavier carter hahahahahahaha so true

    • @jumakhan7771
      @jumakhan7771 8 років тому

      NASERKHAN

    • @XSilvenX
      @XSilvenX 8 років тому +1

      +xavier carter It's this crazy technique called "breathing"

  • @nykko73
    @nykko73 9 років тому +2

    thanks for posting your workout

  • @salinas831100
    @salinas831100 8 років тому +26

    His beard looks like a spray on

  • @همایونهنایش
    @همایونهنایش 6 років тому

    You are the king of bodybuilding.

  • @martinpetrov1862
    @martinpetrov1862 8 років тому +6

    Bulgarian Machine

  • @mememe386
    @mememe386 9 років тому +1

    Great workout got me motivated I want to look just like that

  • @ooHashim
    @ooHashim 10 років тому +122

    All i read in the comments is about steroids. sigh

    • @afgankidd00
      @afgankidd00 10 років тому +17

      Cause he ain't natty

    • @Benvemuzik91
      @Benvemuzik91 10 років тому +36

      afgankidd00 why not because he has an amazing body he has to use steroids? this dude isnt that big if you notice. he has low fat percentage and amazing symmetry.

    • @afgankidd00
      @afgankidd00 10 років тому +17

      Just cause a dude isn't huge doesn't mean he can't be on steroids. Look at jeff sied for example, he is on gear and he is way smaller then Lazar, so yeah I do believe Lazar is on Roids

    • @Benvemuzik91
      @Benvemuzik91 10 років тому +2

      yeah the same goes for dudes with nice body. not every dude with a nice body has to be on roids.

    • @Yomuju
      @Yomuju 10 років тому +1

      SuperVegeta If you look at the stats, it is pretty obvious that he is on roids. If Lazar was 20lbs lighter, he would be in a gray area, but at 200lbs, 5% maintained bf, and only 5'9", he is on roids.

  • @wrw2champ
    @wrw2champ 10 років тому +1

    crazy striations on the front of your traps!

  • @strengthteam8535
    @strengthteam8535 9 років тому +10

    I guess y'all can't see the hard work?

  • @raneennajjar5519
    @raneennajjar5519 9 років тому

    the look at his face = determination , he's just different than others

  • @oOOlivierful
    @oOOlivierful 9 років тому +6

    He gained 5 pounds of muscle that day !!! =P

  • @alexiscolombie983
    @alexiscolombie983 10 років тому +1

    big respect for the workout lazar :) ;)

  • @merc7paul
    @merc7paul 9 років тому +3

    How do you get the beard like that, so smoov

  • @dowletkomekow04
    @dowletkomekow04 4 роки тому +1

    Лазар, скажи пожалуйста, почему у тебя нет четкого программы, ибо изменяешь?

  • @Lexspire
    @Lexspire 10 років тому +4

    is it just me or did he get smaller? no hate, he still looks fucking sick

  • @D3rO
    @D3rO 10 років тому

    Chest and back workout in the same day ?

  • @chonsuthunghumtsoe7034
    @chonsuthunghumtsoe7034 9 років тому +3

    Heavy workout!!

  • @user-gu1eb8os2y
    @user-gu1eb8os2y 7 років тому

    lazar is the best ♡

  • @mr.koolkarni4357
    @mr.koolkarni4357 8 років тому +13

    How come he has perfect chest,perfect abs,shoulders,biceps..?? Like its some action figure ..??

    • @murattiryaki908
      @murattiryaki908 8 років тому +13

      genetics

    • @frimixx
      @frimixx 8 років тому +8

      Yeah, some of his forms came from genetics, but if you study more you will find easy proof that he is on steroids. People like him claims that he is natural, offers to buy his programs and diet plans but somehow nobody reaches his form. Fitness industry creates unreachable body image and scams people.

    • @sanskardua2153
      @sanskardua2153 8 років тому +9

      Hardwork and dedication.

    • @beareroflife
      @beareroflife 7 років тому

      maybe its because he reflects your definition of perfect. not everyone will see him as the perfect physique just the ones who do will

    • @vitaminb4869
      @vitaminb4869 7 років тому +3

      +frimixx you lazy ass. Most people don't reach his form because they are simply lazy fucks like you, who blame the hard workers always on steroids. And those that are on steroids are way bigger than him, and quite often look like shit.

  • @Jacob-ny7wr
    @Jacob-ny7wr 2 роки тому

    Lazar had a totally different style than "pump" workouts. They both work good.

  • @Amr-ni9xn
    @Amr-ni9xn 9 років тому +4

    What is the name of the song ?

    • @MrGrey_888
      @MrGrey_888 4 роки тому

      Dogs are awesome Luqman Podolski- iya iyalah

  • @emireki7114
    @emireki7114 8 років тому +1

    bravo lazar naprijed samo

  • @yilmazoz9997
    @yilmazoz9997 8 років тому +208

    Türk varmi lo :D

  • @jaywebster8010
    @jaywebster8010 8 років тому +1

    Getting ready for Prison workout!!

  • @FauconSpore
    @FauconSpore 9 років тому +3

    Machine: On

  • @thomasreinders4285
    @thomasreinders4285 9 років тому

    Hail to the king!

  • @blackhavoc6104
    @blackhavoc6104 5 років тому +3

    I genuinely think that he's natty...
    He doesn't look ''supernatural''
    I could see most people with a good diet, hard work and good genetics get to that level of physique.

  • @djdosado
    @djdosado 8 років тому +1

    thanks for the demo

  • @farzanfathi7647
    @farzanfathi7647 7 років тому +4

    does he rent gym to work out ??

    • @adrianciurea8117
      @adrianciurea8117 6 років тому +1

      he goes hard working in the middle of the night :)

  • @berserk4619
    @berserk4619 9 років тому +1

    This is Sparta!

  • @Leo-se1cu
    @Leo-se1cu 9 років тому +4

    music name ??

  • @zeeshankhan-ly8ck
    @zeeshankhan-ly8ck 8 років тому

    awesome form sir #respect

  • @user-vn1wi2qm9n
    @user-vn1wi2qm9n 9 років тому +9

    1 grame testosterone lazar

  • @chikeokafor3962
    @chikeokafor3962 10 років тому

    Out of all professional bodybuilders i rate this guy tbh.....he's ripped but not to ripped...he's physique is clutch 👌

  • @00onlyking
    @00onlyking 8 років тому +5

    moi chui la grace a fromhumantogod

  • @tv1canada
    @tv1canada 9 років тому +1

    Everything is back to normal ,metanabol ,Bulgaria just like old good days.
    Just don't tell young people its all genetics and hard work .