A masterly rendition of Ba Duan Jin, a set of internal conditioning (qi gong) exercises from China that connect breath and movement to develop qi. This outstanding performance demonstrates the internal strength and grace cultivated through practice, skill, and understanding.Thank you for posting!
A masterly rendition of Ba Duan Jin, a set of internal conditioning (qi gong) exercises from China that connect breath and movement to develop qi. This outstanding performance demonstrates the internal strength and grace cultivated through practice, skill, and understanding.Thank you for posting!