Just wanted to say that I truly adore you Kayla! You are so soft-spoken and your soothing energy never fails to calm me down:) Thank you for such lovely workouts! 🌹🌹
really great workout and programming, challenging at some parts too! would've liked to see a little more cueing in the core section, but otherwise was really wonderful!
AND ANOTHER ONE that wasn't in my notifications despite the bell being activated!! Why does UA-cam not want me to workout with FB?! 😅 (Of course I don't let that stop me 😁But still, I'm wondering xD)
We’re hearing that a lot lately, unfortunately. The best way to never miss a new workout is to come find us at fitnessblender.com - there’s also a ton of free features there (and a lot of exclusive content and programs available through FB Plus!). Thanks for working out with us ❤
Great workout! I feel like I worked my whole body, not just my core. Lots of challenging exercises, and even a few I've never done before! My only request is that next time you position yourself closer to the camera. It was sometimes hard to figure out proper form on my small laptop screen ☺
Awesome thank you. The side planks are so difficult for me now! My hips are so weak now, I haven’t noticed this. I have a hip impingement (FAI) and started disregarding these important exercises for quite a while now. Will repeat this in the future. Also your voice is very soothing.
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Excellent workout! very humbling indeed
Just wanted to say that I truly adore you Kayla! You are so soft-spoken and your soothing energy never fails to calm me down:) Thank you for such lovely workouts! 🌹🌹
Thank you so much! This is great to hear.
@@fitnessblender 💗
Excellent, loved your pace and detailing
Just what I needed after a brutal 13 mile race. Thanks!
Love this workout, I like to combine it with the easy on the knee kickbox on my "strong" workout days
Those stars were so tough! Can't wait to try it again.
YEah that was the slowest 35 seconds of my life
really great workout and programming, challenging at some parts too! would've liked to see a little more cueing in the core section, but otherwise was really wonderful!
I really loved it. Amazing exercises, thank you.
Workout complete, loved it!
Awesome! Thank you!
Always awesome ❤
AND ANOTHER ONE that wasn't in my notifications despite the bell being activated!!
Why does UA-cam not want me to workout with FB?! 😅 (Of course I don't let that stop me 😁But still, I'm wondering xD)
We’re hearing that a lot lately, unfortunately. The best way to never miss a new workout is to come find us at fitnessblender.com - there’s also a ton of free features there (and a lot of exclusive content and programs available through FB Plus!). Thanks for working out with us ❤
I don’t know why I thought this was going to be easy ! 😅
🔥🔥🔥
Great workout! I feel like I worked my whole body, not just my core. Lots of challenging exercises, and even a few I've never done before! My only request is that next time you position yourself closer to the camera. It was sometimes hard to figure out proper form on my small laptop screen ☺
Awesome thank you. The side planks are so difficult for me now! My hips are so weak now, I haven’t noticed this. I have a hip impingement (FAI) and started disregarding these important exercises for quite a while now. Will repeat this in the future. Also your voice is very soothing.
Nice one!
My only feedback is that I would have wanted a bit more focus on the erector spinae and lower back. 😊
Thank you Kayla. Love the calmness in your voice. Looking forward to more workouts from you.
You can check out Kayla's workout library here: gofb.info/WorkoutsWithKayla
there is no such thing as spider person, stop the bs.