Quest cookies and cream protein bars are really good imo. They are a rice krispie texture with 20grams of protein I think and low carbs and suger too. Love your channel🩷
I love that cabinet you use as your pantry, that's such a good idea! Also I love how realistic and balanced you are with your nutrition. Love to see it!
You look fabulous! Keep it up! Just started my Semaglutide journey as well from Swisschems. So far it makes me feel fuller and it really helps a lot with my appetite. Still getting nausea though after every shot
I love those muffin mixes! Here's a hack for you - instead of milk, use a Premier protein vanilla shake (same amount as milk) and they taste even better! They are fluffier and you get added protein!! Enjoy!
You are doing wonderful! I started March 29 with my first shot. As of today I’ve lost 22 pounds. I feel sick most of the time. Thank you for sharing your weight loss journey. Very encouraging. 😊
Have you tried the non-bready bowls from Subway? You can kind of customize by adding more or less of the ingredients. I really like them, skip the bread and don't even miss it. Very filling!
If you’re looking for a yummy protein bar try the Barebells. They have 20g of protein and to me taste like a candy bar. You can get them at target now which is nice.
Candice would you be willing to share how you are getting this and what is it costing you? When I checked into Wegovy the cost was around 1200 per month. Thank you
Sure! I use Alan Meds and they supply the medication plus full access to their doctor. The cost is $297 in the beginning then $458 after. If you decide to give them a try, I have a discount link that will save you a little. 😊 www.alanmeds.com/affiliate/candice
I just started week 5 of Mounjaro and I've lost 10lbs. Over the last week I have not had any weight loss. Have you had any side effects??? The first couple of days after I take my shot I have reflux and feel bloated.
Keep moving forward Candice!!🥰
Quest cookies and cream protein bars are really good imo. They are a rice krispie texture with 20grams of protein I think and low carbs and suger too. Love your channel🩷
Yum! I’ll try them!
I love that cabinet you use as your pantry, that's such a good idea! Also I love how realistic and balanced you are with your nutrition. Love to see it!
Thank you! I didn’t build a pantry when we did the house so I just had to make it work. I think it’s really cute!
It's so good to see you again!!
💜 thank you!
Thanks for sharing!😊😊
You look fabulous! Keep it up! Just started my Semaglutide journey as well from Swisschems. So far it makes me feel fuller and it really helps a lot with my appetite. Still getting nausea though after every shot
Congratulations and good luck! 💜
Awesome! Keep up the good work! 💪🏻
Thank you! ❤️
That's a golden retriever they are the sweetest
I love those muffin mixes! Here's a hack for you - instead of milk, use a Premier protein vanilla shake (same amount as milk) and they taste even better! They are fluffier and you get added protein!! Enjoy!
Sounds great! Thank you!!
I love crockpot ideas. Keep them coming.
Yes! Same!!
Thanks for the recipe… it looked delicious ❤
I'm watching. I'm interested in trying this. Thanks for sharing ❤️
Glad you’re here! If you decide to give it a try, here’s a link for a discount! www.alanmeds.com/affiliate/candice
You are doing wonderful! I started March 29 with my first shot. As of today I’ve lost 22 pounds. I feel sick most of the time. Thank you for sharing your weight loss journey. Very encouraging. 😊
Oh no, I’m sorry you’re always feeling blah! 22 pounds is something to celebrate!! 🎉 Congratulations!!
I wouldn’t touch with a 10 foot poll came close to dying.
❤
Tried your cockpot chicken bean chili recipe...very good!
Yass! 🙌
Good video! 👍nice to see you! 🌼
Thank you!
Have you tried the non-bready bowls from Subway? You can kind of customize by adding more or less of the ingredients. I really like them, skip the bread and don't even miss it. Very filling!
I haven’t but will definitely give them a try! 😋
Thanks for sharing Candice, I like hamburger buns for breakfast sandwiches too 😊
Right! Just using what we got, lol!
Great video!
Thank you! 😍
If you’re looking for a yummy protein bar try the Barebells. They have 20g of protein and to me taste like a candy bar. You can get them at target now which is nice.
Yum! Definitely gonna try it!
Kind has icecream bars that are insanely delicious!
I put buttermilk in my muffin mix and it is sooo goood
Yum! I’ll try that!
Candice would you be willing to share how you are getting this and what is it costing you? When I checked into Wegovy the cost was around 1200 per month. Thank you
Sure! I use Alan Meds and they supply the medication plus full access to their doctor. The cost is $297 in the beginning then $458 after. If you decide to give them a try, I have a discount link that will save you a little. 😊
www.alanmeds.com/affiliate/candice
What dosage are you on? i was on it for about 9 months and lost about 20lbs and couldnt lose anymore. Just wondering howing its going?
I just started week 5 of Mounjaro and I've lost 10lbs. Over the last week I have not had any weight loss. Have you had any side effects??? The first couple of days after I take my shot I have reflux and feel bloated.
I haven’t noticed any side effects, I just went up on the dose so we’ll revisit that. Congrats on 10lbs! ❤️💜💛
Try counting carbs try no more than 28 carbs per meal.
What app do you use to track food and such?
I use MyFitnessPal for food then I used the Mayo Clinic site to calculate how many calories and such I need daily for my size.
Thanks!
Do you live in the country. Did you move for more room. Good job girl..
Yes, we live in the way country! We bought a few acres to get away from it all. I want to homestead eventually but it’s a work in progress.
Go low carb and zero sugar and it will fall off!
That's how I lost and maintain my weight. The weight fell off but maintenance is hard.
❤