SELF CARE VLOG! 🛀🏼 a college student's guide to self care: mentally, physically, and emotionally
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- Опубліковано 28 вер 2024
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🌷 instagram: @mckennasalazar / mckennasalazar
🍰 tiktok: @mckennasalazar
🏹 pinterest: @kennamarie02
💅🏼 video where i show how i take off old nails and put on a new set:
• GETTING MY LIFE TOGETH...
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FAQ
🍵 how old are you? 21
🛼 what camera do you use? canon g7x mark ii, canon m50, and canon v10
🌱 what state do you live in? california
🧘🏻♀️ what editing software do you use? final cut pro x
💌 how do you edit? i have a couple videos on it! check my channel :)
🍭 do you have any tips on how to start a channel? • How to Start & Grow A ...
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sub count: 703k
xoxo ken
As someone who struggles with the longer nights, this advice means the world to me! I'll definitely try to see it this way moving forward
Amazing. As far as mental health goes, just wanna add to anyone who's ever been a victim of hate / violence because of their appearance, gender, orientation, race : DO NOT ever let a hateful notion 'there's something wrong with me' sink in. Trust me, it's a recipe for self hatred and compulsive anxieties later on. When we suffer and we need a break, it's only natural to think: maybe if I wasn't 'different', if I was 'normal' I would be accepted. No, haters will always find something else to prey upon. I've always had androgynous look, which was a real fuel for bullies when I was growing up. I embraced it, used it to my advantage in my acting / modeling career, I was almost the face of Leon in these new Resident Evil games :)
really loved this vlog. As someone who suffers from chronic anxiety you're mental health and reset videos really motivate me a lot. I cannot literally put it into words but what you do really inspires me and hope you continue accomplishing more ♡♡
ur pinterest boards are everything!! It keeps me motivated and pushing thru seasonal depression!!
this was great and i really needed this! i’m an RA at my college and we have been struggling recently. but it’s refreshing to see a video like this of ideas i could do to practice self care. thank you kenna!! we’re all so proud of you!❤
I love your videos sm, you are my comfort person. I am such an advocate for youtube ambiances they make everything better! Also little tip- if you cut your candle wicks down every so often (not too short!) it helps melt the wax more evenly. Thank you so much for posting, I would love a full length nail tutorial and maybe a tutorial for your favorite nail design! ❤
Watching your videos is my self care. Also, this video is timely, definitely need this. Thank you Kenna❤
Your video itself for me is therapy!!
My face always Lits up when I see your video!🕊🎧❤
I’ve been watching McKenna for a year now and thought I would finally comment on how amazing her channel is!! She motivates me and I also get excited when she posts. ❤
the mindset about daylight savings is exactly what i say😭 i have a love and hate relationship with it
Away from politics. My mental health is getting worse and worse bcz of what's happening in Gaza,whenever I eat,sleep, or drink I remember those children 💔 I falling into a huge depression 💔 May God help them and protect them cuz I'm done with those videos and pics...may God save them 💔
Ik how hard it is to take care of your self when all the bad is having in the world, but don't let that make you feel bad. Help yourself!
@@oxoxtania It's actually so heavy..but yeah.. we're trying , at the end of the road it's their destiny to live this way may God grant them to paradise..thanks 🙏🏻🙏🏻
I was the exact same last year around this time. A huge earthquake happened in Turkiye last year yesterday which affected 11 cities in Turkiye in the same time Government wasn't able to send enough help until the 2nd day which is horrible and since they closed the schools I was out there seeing the earthquake wherever i go. İf i would open the TV it would be the earthquake the social media the exact same. What I would reccommend is avoid social media and content about the war as much as possible send money and boycott if you want to but avoid content about it. Basically stay away from social media and try to meditate pray if you are religious and yoga could help as well! I hope you'll feel better later on im happy if i could help!
I love the little words project so much and I love your vids so so sooooo much u are so inspiration ❤❤❤❤
This is what I needed it after a bad day today it's so relaxing and calming to watch ❤
Been trying to practice self compassion and guided meditation. Thanks for sharing!
Kenna couldn't be any more beautiful😭
I really love your vlogs ❤❤❤ you look like an princess 👸 ❤❤ love you forever ♾ ❤❤❤❤❤❤❤❤
Kenna I've been watching your videos for a long time and they always inspire me so much and make me feel so productive! I recently started high school and didn't have time, but the last few days I wasn't feeling great and took time to watch your videos and they instantly made me feel SO much better and have inspired me to be productive these past dayss💕 ilysmm pls keep it up!!!
I loved everything about this video
hiiii could you do a praticular video about your nails, like what you use and how you do it 🎀💓🦢💌
one of my favorite self care vlog videos so far! 🍉🍉🍉
I love your perspective on the time change! I hadn't thought of it like that but I definitely will going forward
i LOVE when it gets dark early, i can light candles and put on lamps that make my room all cosy🤭
One mascara I 100% recommend is the ILIA mascara. I recently tried it in a sample I received from Sephora and I am the exact same way about makeup where I don't want to have to harshly rub my eyes in order to get makeup off. The ILIA one is so amazing omg, its all clean products and its made to come off easily with warm water. After trying this one I am never going back to my old ones!
i love this video so much, thank you for this. self care is such an important thing and the messges you spread in this video are so heartwarming. Please make more videos like this illysm ❤❤❤
i also have a comfort sweater! didn’t know this was a universal thing among the girlies lmao.
I loved this video so much (much like all your other ones) but it just really inspired me to do things for myself more intentionally ♥️
your videos are like a ray of sunshine!❤
Hey kenna! Wanted to say a few things:
1) when you said your stomach is in knowers and you have no idea why, I was literally nodding along I totally understand that feeling and it sucks
2) I know you weren’t into excersise at the moment but let me tell you that excersise is extremely important for mental health relaxing becuase it releases endorphins which is linked to our moods and emotions and that can help get us out of whatever we’re struggling with at the moment .
3) I have been struggling with my mental j heath recently this week I spiraled one night and last week one night as well and it was just really good to get ideas of what I do to relax after. I especially like the stretching I think it can be super relaxing
4) I notice you have your coffee in a jar and straw so I purchased a fancy jar to drink my coffee out of with a straw to be like you. Not even kidding that’s how cool you are
Its 00:50Am and tomorrow I have school at 00:07 but when I saw u posted a new video I couldn't wait till tomorrow to watchh u r amazing I love uuuu
I love you so much, you are so sweetheart ❤️💕🤍
❤❤❤❤❤❤❤❤❤ I love it!!!!!!!!!!!
Hello I love your videos so much😁
I love your intro.
Thanks for the journaling tips I struggle with it too! ❤️
fall in love
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Would love to see how you make the pumpkin spice chai...I like mine iced. I love how Starbucks makes theirs. ❤
❤I also have an everything journal and it has helped me so so much!
You sharing your self-care methods really helps me thanks so much🩷
loved this Kenna! you're gorgeous! x
I love the post it note idea! ❤❤
i love ur videos kenna!!!
love this and you!! ❤
I love this video so much! It was so cute and helpful! Also, Where is the small tumblr from?
Can you show us what products you use for your nails
I love your aesthetic, I love your videos
You are zoo aethetic i love youuu❤
That's such a cute brand omg ❤️😭
I have a question about the sizes though. I have quite the tiny wrist so bracelets literally never fit. Which sizes did you get just for comparison?
Girl we have literally the same Pinterest board ahhh 🤍
Kenna you know me too well 🥹I’ve been very burnt out and mentally exhausted and planned to have a self care day on Wednesday, thank you for this timely and encouraging reminder 🩵
lip combo slays 🙏🙏🙏
❤❤❤❤❤🌌✨yaaaah
Hey girl! I was wondering if you could do an updated what's on my iphone as a college student :)
babe wake up: kenna posted
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Hi kenna
May I know what size is the big journal?
Where did you get the stand that had the press ons when you painted them?!
hey girl. just wanted you to know you are deeply loved by God :)
Kenna:) what lip products are you wearing in the intro?
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i love your videos mckenna! hope you’re doing well! Jesus loves you🫶🏻🎀
Wheres the sweater from
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Love you kenna
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Jewellery collection
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top tips for smelling good all day? (like how to make perfume last longer) 🩷🩷
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Free Palestine 🇵🇸🇵🇸🇵🇸
terlalu banyak bicara dari pada bertindak , jadi membosankan
Because it's not only about action
I Love any time Kenna posts , her style & asthetic is just unmatched 🩷
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I don't know but I love your makeup so much ❤