BABY SLEEP TRAINING: Watch this before you start! Advice from baby sleep expert Dr. Sarah Mitchell

What is sleep training? Does it work? Will my baby have to cry all night? Why won't my baby sleep?
Hello! I'm Dr. Sarah Mitchell, a baby sleep consultant and creator of the Helping Babies Sleep method. If the questions above have been haunting you, this video is for you. Today I'm going to teach you the basics of sleep training: what it is, what it isn't, how it works, and why it works. Here's what you can look forward to:
00:00 - Intro
00:25 - What is sleep training? Will my baby have to cry to sleep?
01:03 - Does my baby need sleep training?
02:05 - Why do babies struggle with sleep?
03:44 - There are no quick tips!
04:15 - The 5 pillars of the Helping Babies Sleep method
07:51 - How can you set yourself up for success when sleep training?
09:39 - Will your baby have to cry to sleep?
10:20 - Will sleep training hurt the bond you have with your baby?
11:07 - Where to find step by step sleep training instructions
Learn more about baby sleep for your baby's age!
www.helpingbabiessleep.com/sl...
Do you know what to do but need more accountability and guidance? Check out my Helping Babies Sleep School:
www.helpingbabiessleepschool.com
Do you know how many hours of sleep your baby needs each day? Check out our Sleep Summary Chart:
helpingbabiessleep.mykajabi.c...

[@Luisadln]

What if my baby SCREAMS like crazy as soon as she's put in the crib?

[@matulich77]

Do what your good ol fashioned motherly instincts tell you you what to do. Babies grow up fast. I wonder about these studies sometimes. We are mammals and more than likely it's in our nature to not sleep alone. Who knows? I slept better with my children next to me and they stayed asleep. They all sleep on their own by themselves. I believe everyone is different.

[@michellestephenson9349]

@@matulich77my instincts could never have allowed me to leave my baby crying. I put her in the bed with me and that was the end of it ❤

[@junior7664]

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