He's being scientific not just boasting too. Bolt is heavier and taller than his competition so he accelerates slowly but once he's moving in the second half of the race you can't touch him.
+damatrix1001 What if there was a runner who 5' 9" but was like 70% leg so they had a stride length of someone 8ft tall and didn't have the problem of weight.
Ollie Wales They would have poor mechanics imo. Sprinters use the momentum of their arms a lot. In the first half they have to lean forward hard to accelerate so they would suffer off the blocks too.
Step 1: Drive, push as hard as you can, head down, body forward Step 2: Get tall, high knees, low shoulders, straighten up and just sprint Step 3: Check your sides (should be at halfway mark), start to really get fast Step 4: Don't lose
step 4 sounds like a joke but it really is part of the process. the reason bolt is the fastest in those last strides is because he tells himself no one can beat him. that last 15 meters is all mental.
right- in elementary and middle school i was the fastest kid in the class but once i started having races i was like- oh my gosh- wow- im not that fast
I am 12 billion years old. I move at 3*10^8 m/s relative to all observers. From my perspective time does not exist. I am always at the beginning and the end of the race. I run 100 meters in 0.00000033 seconds.
The way he paced himself even with talking, and got everything he needed to say out by the time he hit the end of the 100 meter. That’s how you know this man was meant for the track. It’s dedication and love in him
I'm 89 years old. I ran the 100m in 69 years. Is that slow? Damn, it’s now 2021 and because I ran the speed of light when I broke the record I am still 89 years old, I decided to take my talents to high jump and I jumped 69 meters. Is that high?
if your that tall and you dont do professional training, youre going to be slower than people who are shorter. usains body isnt the best for running, its his hard work
+Jake Eyles the post was meant in a sarcastic way not to say "his tips is this or that" but you took it in a different way. & that was a statement not a tip.
okaymckay I hate it how people say “oh you were born to do this”. Yeah just throw all that hard work he did out the window because he was already born to run.
Usain would get shmoked Edit: Anybody who actually responded to this thinking I was serious or am a Logan Paul fan does not understand sarcasm. Who can only use 0.0001% of their brain now 😂
@@davetonyjohn1391 Well shit man, now I'm actually running in college. Can't believe you found this comment, so cool to see my comment from 7 years ago haha. Well I'm down to a 10.6 and this year I expect to hit 10.4's if not a touch faster. I appreciate your comment
@The DogSquad u saying cringe is cringe. Me pointing out your cringe is also cringe. Me pointing out myself pointing out your cringe is even more cringe. Ok ill stop. This is getting too cringe for me
This young man is pretty scientific in his explanation of how to win the 100 meter race. I appreciate it very much. I hope to teach my grandson this way. The reason why you want to stay on your toes is because going on your heels will cut into your time and slow you down.
lol I know right?? Lots of it are probably BS but I'm sure there might be a few true ones because this is a sprinting video and people come here to improve themselves
... Last 10 meters, you won't gonna catch me. NO MATTER who you are , NO MATTER what u re doing... YOU won't gonna catch me... ...And this, is where the glory begins...
Thanks for the good lesson, I'm currently in 100m and circular relay, came 1st in both of them. I do good, but these techniques will probably improve my running techniques! I'm gonna do more races in October, November and December. Ty!!
@@YanDa739 Hey 👋🏼 For the 100m 5 years ago, I ran 14 seconds. Now, my personal best is 11.04 seconds. Hope this gives you some motivation. It’s a slow journey but it’s always 100% worth it!
@@ispgravy4233 mostly top end speed training and lots of block start practise 👍🏼 plyometric exercises are good to do every day or two too, as they improve explosive power
My friend says he thinks too highly of himself, but I think he deserves it. He's amazing and that confidence and that mindset is what helps people push through those moments they think they can't go another step
Excellent Video, the running techniques are communicated effectively. The background sound/music conveys the feeling of anticipation and determination. Glory!
Honestly it was fun seeing him win. Took a camera and shot photos, ran into the crowd, gave props to the olympic kids, did victory poses. He was a man of the people
Dear Usain bolt, my name is Kasey Wallace and when I’m older I want to become the living FEMALE version of you! My fastest time in the 100m is 15.02. I also love to do the 200m, high jump and long jump. I am 11 years old and I do little athletics. My time in the 200m is 29.08. High jump: 1m and 15cm. Long jump:3m and 75cm. If only I could meet him one day. I LOVE YOU USAIN BOLT
Im 0.0000001 nanoseconds old and i weigh 584745 sextillion tons. My left leg is 45 feet deep and my right eye is a dog. I can ran the 20000000000000m dash in 0.000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000001 seconds. No lie....
my parents said to me going into highschool “we know that you are fast, but are you track fast?” and now as a sophomore i placed first in my conference and i am .11 away from nationals. i still remember one day my PE teacher told me during warmup laps dont try to catch up to calvin, you’re never gonna catch him.
Talk about breaking it down ....Wow!!!!!!!! I have never seen a better 100m race breakdown than this one. Now wonder he is the greatest of all times. The great Usain Bolt.
Bolt has the genetics of the 0.001%. Chances are, there have been several people with better genetics than Bolt. But none has turned their body into a weapon and ran faster than Bolt in the races that matter. He stand alone in the highest mountain waaaay above any seconds. I saw a documentary of the US team preparing for the Paris olympics and these top guys considered it kid's joke to be able to catch Bolt's record. That's how fast he was.
i love it when he says "the last 10 meters you arent going to catch me. no matter what you do or who you are. you wont catch me"
Same!
He's being scientific not just boasting too. Bolt is heavier and taller than his competition so he accelerates slowly but once he's moving in the second half of the race you can't touch him.
+damatrix1001 What if there was a runner who 5' 9" but was like 70% leg so they had a stride length of someone 8ft tall and didn't have the problem of weight.
Ollie Wales They would have poor mechanics imo. Sprinters use the momentum of their arms a lot. In the first half they have to lean forward hard to accelerate so they would suffer off the blocks too.
+damatrix1001 What if that person had arms like Popeye?
Step 1: Drive, push as hard as you can, head down, body forward
Step 2: Get tall, high knees, low shoulders, straighten up and just sprint
Step 3: Check your sides (should be at halfway mark), start to really get fast
Step 4: Don't lose
Step 4 is hard for me
lol
step 4 sounds like a joke but it really is part of the process. the reason bolt is the fastest in those last strides is because he tells himself no one can beat him. that last 15 meters is all mental.
@@ethanh116yeah but you obviously have to have speed, I can’t just think I’m gonna win and run under 10 seconds
I can do each and every step easily😉
But not the step 4☠️🤥🤣
Title: “How to win the 100M”
The video: *Usain Bolt flexing about how you can’t catch up to him*
Stfu
Jibriel Rifqye no u
Sillsy Games it’s true though
Jibriel Rifqye salt. Stfu
Sillsy Games 😂😂😂😂
As a kid I thought I was really fast runner but the reality hit me hard when we started having races in school
Lol same
😂😂😂😂 I'm weak ooh
That's true when police chase me I'm so fast but when someone challenge me to foot race bro I'm too sloe
@@oizys1184 hol up
right- in elementary and middle school i was the fastest kid in the class but once i started having races i was like- oh my gosh- wow- im not that fast
Step 1: Be fastest man in world
Step 2: be a god and genetically modified
+Dylan Porter my name is Barry Allen and even ı am not the fastest man alive
BONUS: You're a human, you can change yourself by working hard.
Step 2 be Usain Bolt
Step 2: well, run
His swag 🔥 ...no matter who you are
🔥
"No matter how ready you think you are " Damnnn 😭
that feeling when you are doing the 100m and you dont see anyone infront of you
Can relate
I get that all the time
Can relate
Harry LaFlare yupp best feeling
I hope i get that feeling again 😔
I am 12 billion years old. I move at 3*10^8 m/s relative to all observers. From my perspective time does not exist. I am always at the beginning and the end of the race. I run 100 meters in 0.00000033 seconds.
he's the universe
You still measure in seconds? Skrub
+Jorge Martinez lmao!!!!
Jorge Martinez fuck the mestic system the one the Americans use!
Hi light
The way he paced himself even with talking, and got everything he needed to say out by the time he hit the end of the 100 meter. That’s how you know this man was meant for the track. It’s dedication and love in him
Dude the video is edited…
@@dudies3377 😆
its called editting
@@josephmulligan3247 its called a joke
@dUdIES r/wooooosh
Step 1: Be 6' 5"
Step 2: Be Jamaican
Step 3: Be fast
+Faceroll then why aren't you an Olympian?
***** Usain Bolts doesn't take performance enhancing drugs.
except the height is a disadvantage
+CrustyJoe No it isn't it's an advantage
CrustyJoe I know but more reach is an advantage.
I think his secret is that he doesn't run he flies
XD I'm dying
Jacob Cailes weak
Jacob Cailes plz sub me
Weakkk
Noo
I think this guy should start running professionally, I see some potential in him. He could go places
hm?
He does
It’s a joke it fleeewwww over your head
@@CJ-ql5jl it’s a joke y idiot
@@teeheeheehi3990 just like bolt fleeewww over his opponents in an race
I'm 89 years old. I ran the 100m in 69 years. Is that slow?
Damn, it’s now 2021 and because I ran the speed of light when I broke the record I am still 89 years old, I decided to take my talents to high jump and I jumped 69 meters. Is that high?
no that's fast
That's faster than me I did it in 12 trillion years
So funny
Lololololol!!!
nah man, I did it in 10,000,000,000,000,000,000,000,000,000,000,000 years still counting,
We're watching the wrong guy. The fastest man in the world is clearly someone in the comment section who ran 100m in 3.2s when they were 4
whayt
PaperBoy whatttt are you talking about 😂😂😂😂😭😭😭
How
Guys: he is joking.
PaperBoy haha good one
Be 6’5 and have more than 80% fast twitch muscle fibres
Shut up you're still fat
Being 6.5 is too challenging
Also don’t forget the years of practice and dedication
@@chirayurana2782yea just like every other professional sprinter 💀💀
if your that tall and you dont do professional training, youre going to be slower than people who are shorter. usains body isnt the best for running, its his hard work
Some people actually came here for some tips 😂
Jake Eyles His tips aren't gonna help you.
Like u, silly, lol dwl
Jake Eyles I don't give out tips anyway 😂😂
+Jake Eyles the post was meant in a sarcastic way not to say "his tips is this or that" but you took it in a different way. & that was a statement not a tip.
+Jake Eyles He made me faster. Usain Bolt is tall, thats why he is fast. I'm tall too, so i just watch how he runs and just run.
Anyone watching this video because they have a race tommorow lmao i am
Yep
Yeah
Ash
EastonPlayz 28 yep
Fay .133 which state
Step 1: Become Usain
Step 2: There is no step 2,step 1 is what you need.
@Guilherme Coimbra woah 😳😳
This guy was born to be a champion :)
absolutely dude. his bloodline is extraordinary
Yeah bro
okaymckay I hate it how people say “oh you were born to do this”. Yeah just throw all that hard work he did out the window because he was already born to run.
Bolt is in his name
It's mindset difference , the training blood and sweat made him champion , but ofcourse he has great genetics
Apparently everyone in the comment section can easily beat usain bolt in a 100m dash
I think so 😂😂😂😂😂
Offcourse i would whoop him anyday. Just call him and i'll show him what's up
Only The Goons DA2 😂
Yes in your nation . Imagi nation
May be
"60 meters that's when I become obese really".
LMFAO
This made me laugh so hard wtf😂💀
he said a beast
Super Girl101 we know. You must be fun at parties
AKA Lovelyloser33 I don’t party . thank you .
He makes it look easy,but it took 9 months to perfect it.Respect Bolt.100%
What a legend, the world needs more people like this with talent and a zest for life
im only 100m and ran the 9.5 in 15 years
Darude-sandstorm
I am a carrot
What is this Darude sandstorm stuff
that made so sense the lulz
Am 16 years i run 100m in 13.56 sec
You should race Logan paul cause he claims he is the fastest you tuber 😶 Thank you for 3.6k likes!!!
bring his ego down.
I literally came after watching that video 😂
Ussain bolt get Logan's ass beaten
Usain would get shmoked
Edit: Anybody who actually responded to this thinking I was serious or am a Logan Paul fan does not understand sarcasm. Who can only use 0.0001% of their brain now 😂
@@litenyng omg its a wild Logan Paul fan I hear the can only use 0.0001% of their brains
You know, this guy should think about sprinting professionally.
He has some talent
1:24 "No matter what you're doing". Shows Tyson Gay. Reference to drug use lol. STILL CAN'T BEAT USAIN!
😂
😂😂😂
Was he saying Tyson did drugs or did Tyson Gay use drugs?
Tyson Gay was caught for doing drugs.
AnonymousBanana OK thnk
Inspirational. I compete in Junior Olympics and I'm 14 and run an 11.9 100. Just working to get better, great video
Where have you got now ?
@@davetonyjohn1391 Well shit man, now I'm actually running in college. Can't believe you found this comment, so cool to see my comment from 7 years ago haha. Well I'm down to a 10.6 and this year I expect to hit 10.4's if not a touch faster. I appreciate your comment
@@BD-mu7ww well thats great to hear
@@BD-mu7ww thats awesome. When did you first run sub 11?
@@XYZip1 Well I was fortunate enough to just barely clip 10.98 districts of SR year in HS. The only sub 11 I hit back before college
Step one: Use a Minecraft speed potion.
Step two: Be Usain Bolt
@The DogSquad u saying cringe is cringe. Me pointing out your cringe is also cringe. Me pointing out myself pointing out your cringe is even more cringe. Ok ill stop. This is getting too cringe for me
This young man is pretty scientific in his explanation of how to win the 100 meter race. I appreciate it very much. I hope to teach my grandson this way. The reason why you want to stay on your toes is because going on your heels will cut into your time and slow you down.
apparently everyone in the comment section is super good at sprints and are state champions
lol I know right?? Lots of it are probably BS but I'm sure there might be a few true ones because this is a sprinting video and people come here to improve themselves
1 in 400000 are probably true :)
DRGG Haha yeah wouldn't surprise me... 500,000 views so that means 1 person is that good, but everyone is probably gonna say "that's me!" XD
IGotSwagBroDoU True that buddy :D
*world champion
... Last 10 meters, you won't gonna catch me. NO MATTER who you are , NO MATTER what u re doing... YOU won't gonna catch me...
...And this, is where the glory begins...
He’s gonna win 100k in a few days if you had seen the video of Logan
Hoodie Ferret don’t talk about Logan Paul please
@@purge8575 are u being serious
jack mcewen I am being serious you logangster
@@purge8575 lmao. Logan Paul is a conniving, racist piece of shit
He would be the last guy to live when playing tag
@Unknown obviously he won't go full sprint
It took 7 years for this to become a recommendation! 2019?!? Anyone?
2020
2020
I'm 4 and I ran the 100 m sprint in less than 2 seconds
+max lionel lol ok.
Lol
You cant fool anyone
Hey 4 yr old, it's too dangerous here, too much swears. Stay away, P.S. That's not possible
+max lionel i believe you can fall on floorin 2 seconds
1:24 "fuck my steroids didn't work"
Step 1: Have OP genetics
Step 2: Realize it
Step 3: Thats it
Thanks for the good lesson, I'm currently in 100m and circular relay, came 1st in both of them. I do good, but these techniques will probably improve my running techniques! I'm gonna do more races in October, November and December. Ty!!
how are you doing 5 years later??
@@YanDa739 Hey 👋🏼 For the 100m 5 years ago, I ran 14 seconds. Now, my personal best is 11.04 seconds.
Hope this gives you some motivation. It’s a slow journey but it’s always 100% worth it!
@@Zanlijwhat training did you do?
@@ispgravy4233 mostly top end speed training and lots of block start practise 👍🏼 plyometric exercises are good to do every day or two too, as they improve explosive power
I can run the 100m sprint in only 43 hours mutha fuckas!
Not bad. I think there's room for improvement, though. Keep training.
Nah,I drag a king sized bed along with me.
*you're
+Vlisto does the 100m here mean miles or metres? im confused
+Rowshan Ali it meAn meters
The Legendary Usain Saint Leo Bolt is the GOAT of Track and Field
I have to say, I just love to watch this man run; his form is so perfect...
My friend says he thinks too highly of himself, but I think he deserves it. He's amazing and that confidence and that mindset is what helps people push through those moments they think they can't go another step
Your friend is a LOOOSER then .
@@Midnight8869 dude wtf
@@chrismcwell5457practical truth
if you don't think highly of your self who's gonna think highly of you so your friend over stated there
People sometimes sux
I like the way he saying “you not gonna catch me no matter who you are no matter what you doing”
Excellent Video, the running techniques are communicated effectively. The background sound/music conveys the feeling of anticipation and determination. Glory!
This year is going to be tough....Havent runned in 3 months....getting ready.....listening to this video....Getting inspired....ready to run!
I miss Usain Bolt. I feel like he was the face of the olympics in his prime:')
i have my second meet of the season tomorrow...this video just made me feel so good and inspired!
+anaujahxo xo i too have the qualifying round for 100m tommorow
good luk
1:19
Usain : last 10 metres you cannot catch me , no matter who you are
Cheetah: wait a minute ,I can
Honestly it was fun seeing him win. Took a camera and shot photos, ran into the crowd, gave props to the olympic kids, did victory poses. He was a man of the people
Before this video I could only average 9.4 in the 100m but now I am comfortably running 8.5 in the 200m, thanks Bolt ❤
U mean 100?
@@jjwilliams1057 no, my pb for the hundred is only 9.2
@@fakeresthuh? isn’t the world record for the 100 9.5 seconds?
@@fakerestnah Man U capping
@@Anonymous426_ i was taking the pis, my actual time is 14.3 seconds
1:42
Cameraman:finally a worthy opponent
Usain Bolt is fast but any cameraman can go at light speeds live untill the end of time and survive inside black holes.
Bro's not pregnant but still casually deliveres the coldest edit ever!
Usain bolt : “u can win the race but the catch is u can’t catch me”
I loved the part when he said the "last 10 metres"... simply amazing..
Dear Usain bolt, my name is Kasey Wallace and when I’m older I want to become the living FEMALE version of you! My fastest time in the 100m is 15.02. I also love to do the 200m, high jump and long jump. I am 11 years old and I do little athletics. My time in the 200m is 29.08. High jump: 1m and 15cm. Long jump:3m and 75cm. If only I could meet him one day. I LOVE YOU USAIN BOLT
Keep working, young lady. One day your name will be up there with the best.
How old are you when you got the 15.02 for 100m?
@@etpyramidofpsychology When i was 8. I'm 11 now but my time is now 14.73
@@chopzmasta07 Thank you.
@@_.kase.y__ OK.. I'm 15 now and my speed is 11.23 is it good?
1:have long legs
2:practise
3:have African heritage
Im 0.0000001 nanoseconds old and i weigh 584745 sextillion tons. My left leg is 45 feet deep and my right eye is a dog. I can ran the 20000000000000m dash in 0.000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000001 seconds. No lie....
Shut your nonsense
Drick Zavier i actually just broke my record again. now my 100 time is -9.58 seconds. im not kidding
***** you think its funny kiddo? Im not lying.
How you couldn't even type that comment in 0.0000001 nanoseconds
Dillon Stafford kid.. im not kidding. i did run it in that time. look on athletic.net. my name is chizrimai okrami
I'm glad this gentlemen told me how to win the 100m. I'm now ready and able to win the 100m.
i ran the 100 meters in 2.23 seconds and I'm 5
You only ran 100 cm
Your a pretty good writer for 5
thats pretty slow
***** wow why even reply to that
I can traverse a whole kilometre in that time, on my head. And I'm only 18 months old.
So inspirational and motivational omg
helped me alot i won 2 times in a row after i watched ur vid, thanks so much
this guy is cheetah in human form !
genius
Once he can hit 75 mph then he will become the cheetah man.
no pain no gain
@1:20 - No arrogance just pure self confidence ...
Logan Paul thinks he’s faster thank you
In is dreams
Lol
Lol he's clearly joking
Logan Paul a dumbass
@@crsirbs215 lmao the dudes joking dumb bastard
Thanks Usain Bolt hopefully I can implement this on my Track Practice 👍
Thank you I won 100m by cm I got second in 200 won a relay but lost the second one, on top won high jump thx so much 🙏
He's not just the fastest man alive . He's very intelligent
Compete for Logan Paul race. Anyone else from that vid?
Samuel Hinkle don’t say that name
my parents said to me going into highschool “we know that you are fast, but are you track fast?” and now as a sophomore i placed first in my conference and i am .11 away from nationals. i still remember one day my PE teacher told me during warmup laps dont try to catch up to calvin, you’re never gonna catch him.
Don't forget put your finger straight so that your slicing the air so you go way more faster and thanks for a good tip
2012: nope
2015: not yet
2017: maybe
2019: recomend it now
this guy is my role model
I just got this in my recommendation...
*That was fast*
What an inspiring video, I watched it and I ran 100m and I came 1st.
I ran alone.
poor unfortunate soul. at least you're first!
Jamaica is famous for run, because bolt , blake are there.
Bolt is the fastest of all time.(F.O.A.T).....🔥🔥
I'm 1 1/2 and I ran 34 miles in .4 seconds should I join the tennis team?
Usain: the last 10 metres you're not going to catch me, no matter who you are !!
Camera alongside the track: hold my beer
Talk about breaking it down ....Wow!!!!!!!! I have never seen a better 100m race breakdown than this one. Now wonder he is the greatest of all times. The great Usain Bolt.
2012-2018: too soon
2019: *let's pUt tHiS iN tHeIr rEcCoMeNdAtIoNs*
I’m coming for you bolt I’ll see you in 20 years
Me too
lmao
I love it when UA-cam recommends random stuff after 7 years...
I love u usain. You are my idol and you are just epic. You have of course just gained a subscriber
Liar... you did not subscribe!!!
thanks bolt! i think I'm going to win the olympic gold!! woooooo
Thanks you just made me the fastest in my class
UA-cam Algorithm:
2012: lol no
2013: no
2014: XD
2015: no
2016: funny
2017: not yet
2018: no
2019: sure
So broken
Old
this is an unoriginal comment mixed with some 2012 - 2015
It's 2024 now 😢
"once I hit 60 meters I basically become a beast"
Bolt has the genetics of the 0.001%. Chances are, there have been several people with better genetics than Bolt. But none has turned their body into a weapon and ran faster than Bolt in the races that matter. He stand alone in the highest mountain waaaay above any seconds. I saw a documentary of the US team preparing for the Paris olympics and these top guys considered it kid's joke to be able to catch Bolt's record. That's how fast he was.
Oh I got hit by the youtube recommendation algorithm
Is good bro
Who else got this recommended in 2019?
Ok shut the fuck up
I didnt even knew this channel existed
He looks like comedy shorts gamer at the end.
+Cristian Augiar ayyyy
More like KSI
More like Usain Bolt.
i'm 5 and i can fly
I'm 2 and and I go at 3*10^8 metres per second
i am over 9000 and i can run as the 4095.83930 speed of light that enough to cross milky way galaxy in 8 hours or so
I am.
im 12 no say good bye
I'm 13 and I once got robbed but I said the words, "I can read!" And the robbers got scared and
left!
*Everybody clapped*
You made your country proud....
There's definitely 5x more of the comments where people make fun of the people that brag about their times
nice profile picture :)
step 1 : do the naruto run
step 2 : jump through to the tree by tree
when the Goat speaks I listen
No one :
Not a single soul :
UA-cam recomanded : Wanna watch a seven year old clip?
UA-cam recommendation:
2012: no
2013: no
2014: no
2015: no
2016: no
2017: no
2018: no
2019: oh hey, let's recommend this video