Hi Les, i wish I was over there now. Its -3c here in UK . Im ill at the moment and feel thoroughly miserable. I always get ill in November, must be change in the season.
No supplements apart from 0 Calorie electrolytes, I am ok with my movements. Some people have different results either one way or another. Thanks for asking.
Thanks for another informative videos Les, Just to confirm I am hoping to move to Thailand next year, however its another 7 years before I get my state pension does this mean when I start getting it in 2031 will I only get the 2025/6 rate? Many thanks as always Steve.
Pattaya is a pit of YTubers. I don’t know how the Thai business owners tolerate it. Restaurants and Hotels. I’m here to video a hotel room and ask the price with no intention of staying there same for restaurants just videoing the menu and the restaurant not actually eating. These idiots are like fleas on a dog. YT is a great way to get out information but of course it’s also a chance for the other stuff.
Good man Les. Keep up the good work 🙏🙏👍👍
Congrats on the weight loss, good job!
Thanks so much another video out today end of week 7 down to 103 Kilo. 👌
Well done les 😊
Thanks so much, 🙏👌
Good job man. I’m glad I found your channel. It’s quite inspirational. I’m sure I’ll bump into you one day. 👍🏽
One day it is always possible. Thanks for watching and taking time to comment.
Hi Les, i wish I was over there now. Its -3c here in UK . Im ill at the moment and feel thoroughly miserable. I always get ill in November, must be change in the season.
We were in the pool this time yesterday watching the sun go down, A big difference, keep wrapped up. Thanks for your comment.
Wow only two bags of sugar and you'll be under 100 kilos well done les
Thanks for your words of support very much appreciated. 👌🙏
I need to put weight on not lose it I have tried everything just can't
Lol
Are you taking any fibre supplements to help with daily movements
No supplements apart from 0 Calorie electrolytes, I am ok with my movements. Some people have different results either one way or another. Thanks for asking.
Thanks for another informative videos Les, Just to confirm I am hoping to move to Thailand next year, however its another 7 years before I get my state pension does this mean when I start getting it in 2031 will I only get the 2025/6 rate?
Many thanks as always
Steve.
Your pension will be Frozen once you draw your pension so the annual rise will still be added. Hope this is ok. thanks for the question.
I've lost 3kg in a week
Well done and thanks for sharing. 👌
Well done my guess is you be down to 98this time next month 😂
Hope so thanks for the support.
Pattaya is a pit of YTubers. I don’t know how the Thai business owners tolerate it. Restaurants and Hotels. I’m here to video a hotel room and ask the price with no intention of staying there same for restaurants just videoing the menu and the restaurant not actually eating. These idiots are like fleas on a dog. YT is a great way to get out information but of course it’s also a chance for the other stuff.