How to Recover From ROCD

Nick gives some advice on how we can identify irrational beliefs and fears with ROCD and how we can start working on recovery.
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[@Dancingchefusa]

Great video buddy!

[@aguy559]

I’ve had ROCD throughout our relationship, but now we have real relationship problems and I’m obsessing about them.
I’m trying to parse things out, but it’s tough.

[@youtube_twitter5838]

Yea i dont know man, way too philosophical. Stick to the psychology