Inlocate On Rings - Beginner to Advanced Tutorial!

[@sidpaulson1]

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[@dirtworshiper2800]

Damn. That’s some shoulder flexibility. I’ll keep working

[@sidpaulson1]

Yeah keep working on it 🙌

[@juanhowardwongfaber4410]

Very good tutorial for shoulders.I will used for my handstand.Thanks.

[@sidpaulson1]

Thanks Juan! Good luck with your training!

[@troyhagen587]

GREAT INFORMATION AND VIDEO THANKS MAN
BE A LEGION OF GREATNESS and YOU ARE AWESOME. THANKS again

[@sidpaulson1]

Thank YOU for watching man! No problem :D

[@LarsRyeJeppesen]

Great stuff, thanks.. I'm able to do the German hang now, but the progression#7 in your video looks really good to get more time in the inlocate position. Thanks again

[@sidpaulson1]

Thank you for watching! Yes number 7 is one of my personal favorites, it's the one that unlocked the Inlocate for me :)

[@manavmanavchhuneja1]

Love your content mate! Super detailed and very insightful.

[@sidpaulson1]

Awesome, happy to hear that. Thanks for watching :)

[@FitnessChaos]

good video thank you

[@sidpaulson1]

Thanks :)

[@elmos4urusR3X]

Is it painful whenever you do it?

[@sidpaulson1]

Never painful. But I feel a deep stretch though.

[@william6650]

Can you do manna to handstand?

[@sidpaulson1]

I can't!

[@ES-dx2tf]

💪👌😊

[@sidpaulson1]

:)

[@SR-everett]

German hang you mean skin the cat

[@sidpaulson1]

German Hang = static hold, skin the cat = dynamic

[@xehanortxix851]

Amazing

[@sidpaulson1]

Thank you! Cheers!