Guided Meditation: Receiving Life in Open, Awake Awareness - Tara Brach

[@susansacco7583]

Thank you so much💕 Namaste 🙏

[@lesliemurphy830]

You are helping humanity. Thank you!

[@caramason56]

Thank you Tara❤️

[@kwaipu]

Thank you.

[@mericraddock6862]

Lovely lovely, thank you.

[@sammybee199]

Thank u for this 🙏 x

Gracias❤

[@DagmarGiersberg]

❤

[@sanghalightlove]

hello. can you make a guided meditation on calming the hijacked amygdala? In the intensity of feelings i feel lost and fearing when will it happen again to me? I don't know the reasons of why it is happening. If I am to be more aware i think it will be smooth on me and many more beings who experience these sensations.

[@bernadinemarr8432]

Thank you ❤