Home Gym Build Ep #1: Anti-vibration DIY weightlifting platform!

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  • Опубліковано 25 сер 2024

КОМЕНТАРІ • 58

  • @richardpeterson4440
    @richardpeterson4440 2 роки тому +44

    Now you just need to hang about 50 flags, banners and tapestries. Old school insulation.

  • @shauncreed1315
    @shauncreed1315 2 роки тому +10

    "professionally used cow mats" 😂

  • @jeffholland116
    @jeffholland116 2 роки тому +9

    MDMF? The Medium Density "methamphetamine" Fibre Board LOL

  • @MrTokinwhiteboy
    @MrTokinwhiteboy 2 роки тому +4

    That 16mm MDMF is strong stuff 👌

  • @joshuasaunders3018
    @joshuasaunders3018 2 роки тому +6

    "my home gym is at my gaff"... suspicious 😂

  • @alejandromagnobarrasa9244
    @alejandromagnobarrasa9244 2 роки тому

    I’m so glad that you guys both worked on this project this time. Last time it was a one man project.

  • @seanstuchbury1512
    @seanstuchbury1512 2 роки тому +1

    I have been using horse matting to train with over lockdown
    I'm a grab myself a couple of pieces of MDF and follow along as this continues 💪

  • @orlandoswift7398
    @orlandoswift7398 2 роки тому +2

    cow mats/stall mats, whatever you want to call them, are so much better than most “fitness mats” offered for gym use

    • @cameronhahn4252
      @cameronhahn4252 2 роки тому

      yea way more cost effective and better quality imo, the only downside is that you can’t really customize it

  • @joshconner3170
    @joshconner3170 2 роки тому +2

    ive recently made one of these, i like the way you guys did it :)

  • @fightinggod3168
    @fightinggod3168 2 роки тому +6

    I built what is essentially a clone of the Eleiko SVR platform. It's super easy to do, but it can be a bit impractical for some.

    • @hardcorejacob
      @hardcorejacob 2 роки тому +1

      How thick were the matts that u got? I’m building a platform with stable matts aswell. Do you know if 10mm would be thick enough

    • @fightinggod3168
      @fightinggod3168 2 роки тому +1

      @@hardcorejacob The mats on top aren't as important as you'd think. ANything over 8 mm will do. The real meat and potatoes of the anti-vibration parts are Polypress blocks and lots and lots of air bubbles.

    • @hardcorejacob
      @hardcorejacob 2 роки тому +1

      @@fightinggod3168 oh ok thanks Yh makes sense. Tbh I don’t really care about the vibration. It’s mainly so the plates don’t get damaged on the concrete.

    • @fightinggod3168
      @fightinggod3168 2 роки тому +1

      @@hardcorejacob standard gym fare is 8mm roll floor.

    • @hardcorejacob
      @hardcorejacob 2 роки тому +1

      @@fightinggod3168 ok thanks a lot that’s really helpful

  • @francesco_pesi
    @francesco_pesi 2 роки тому +3

    Mine has gone through various upgrades but it's kinda scrappy, now I know how to build the definitive one

  • @matthewmckee6289
    @matthewmckee6289 2 роки тому +5

    Now lads, what about an anti-vibration bed?
    Just for uhhh… accessory work.

  • @chadliampolley6991
    @chadliampolley6991 2 роки тому

    The montage music at the start was superb. :D

  • @electivirethrows4298
    @electivirethrows4298 2 роки тому +5

    Would it be worth your while dropping some sand or sand-sawdust mixture in between your top mat and the playground mat? I know there's some info about there about 'granular' materials in floors having a strong effect on vibration damping

  • @MrTokinwhiteboy
    @MrTokinwhiteboy 2 роки тому +1

    Yes!

  • @oroborus2063
    @oroborus2063 3 місяці тому

    Looks great I want to build one just like you did I just have a quick question about using those puzzle mats, have they deformed, like become indented from dropping heavy weight on them or have they maintained being flat and level with the part you stand on?

    • @sikastrength
      @sikastrength  3 місяці тому +1

      I will be changing the top mat to a harder rubber. No complaints from the neighbours in two years though but the mats sink unless I rotate

  • @TheCoadyp
    @TheCoadyp 2 роки тому +8

    If you say mdmf one more time...

  • @DredFulProductions
    @DredFulProductions 2 роки тому +1

    Came for weightlifting platform. Got distracted by glorious beard.

  • @milespatrick7554
    @milespatrick7554 2 роки тому +3

    I'm most jealous about the Hilux, they're banned from import to my country.

    • @cameronhahn4252
      @cameronhahn4252 2 роки тому

      What country are you from? I wonder why hilux wouldn’t be eligible for import

    • @milespatrick7554
      @milespatrick7554 2 роки тому +1

      @@cameronhahn4252 US. The Hilux isn't exactly banned but has a 25% import tax because its a "light truck" manufactured overseas, so we're forced to choose between the Tundra and the Tacoma.

  • @francesco_pesi
    @francesco_pesi 2 роки тому

    Very elegant

  • @francesco_pesi
    @francesco_pesi 2 роки тому +3

    Tonight is AutoCAD night

    • @KhanBalkan
      @KhanBalkan 2 роки тому

      Do it on solidworks mate, much less of a hassle

  • @timbaldwin
    @timbaldwin 2 роки тому +4

    0:04 for cake

  • @riogen2826
    @riogen2826 2 роки тому

    GENIUS

  • @nathanjue2838
    @nathanjue2838 8 місяців тому

    How is the platform holding up 1 year later? Have the soft pads underneath compressed at all?

  • @miz528aaaaaaa
    @miz528aaaaaaa 2 роки тому

    Hay lads what are those shoes called u guys are wearing plz?

  • @Davis.smith.weightlifting
    @Davis.smith.weightlifting 2 роки тому +1

    Can you do more of these just so I can be soothed by fitz’s intense nasal breathing while cutting wood

  • @eamon472
    @eamon472 2 роки тому

    where do I get Fitz's socks?

  • @DavidONeillIrl
    @DavidONeillIrl 2 роки тому

    Contact details for Jason if someone was getting a base done?

  • @kw4z0rn
    @kw4z0rn 2 роки тому

    How does a 170kg clean and jerk sound tho? :)

  • @angryuser0
    @angryuser0 2 роки тому

    The platform that shall not be named

  • @mariomolnar3184
    @mariomolnar3184 8 місяців тому

    This shed gym is 1yr old? It looks now like it's from the Trobles😂

  • @francesco_pesi
    @francesco_pesi 2 роки тому

    What are the effective dimensions of the platform ( excluding the wooden framing)?

  • @TheTwsa
    @TheTwsa 2 роки тому

    I use them kneepaddings originally made for gardenwork that ladies looooove to use when kneeling down and .....

  • @eugenepoon
    @eugenepoon 2 роки тому +1

    Eoin keeps on saying MDMF instead of MDF
    Methinks his subconscious is trying to say something

  • @cameronshackelford5551
    @cameronshackelford5551 Місяць тому

    Casually flexing a Hilux, jealous American over here

  • @joshconner3170
    @joshconner3170 2 роки тому

    16:52 dew

  • @christopherroberts2500
    @christopherroberts2500 2 роки тому +10

    No health and safety standards to speak of, excellent. Thoroughly emasculated. I daresay even a few off-colour comments may have been during the fabrication.

    • @kanaanite
      @kanaanite 2 роки тому +4

      I don't think "emasculated" means what you think it means.

    • @christopherroberts2500
      @christopherroberts2500 2 роки тому +1

      @@kanaanite Hear that sound? That's humour flying over your head. You'll get get next time champ, I believe in you.

    • @kanaanite
      @kanaanite 2 роки тому

      @@christopherroberts2500 Yeah, that's probably it.

  • @F7INN
    @F7INN 2 роки тому

    Shame it doesn't work :(

  • @prawnstar502
    @prawnstar502 Рік тому

    blah blah blah!!!