Or if you workout with a group a friends make sure to track you’re rest periods and workout efficiently , what really ticks me off is when I see a group of people working out but they spend 30 minutes on the same movement Cus neither one tracks their rest periods they just stand around and talk half the workout
I agree on everything here except dropping the dumbbells. I know its annoying and you should avoid it. However dumbbells are made to be thrown on the floor to avoid injury.
@@magnus_method This does not make any sense as the manufacturer for dumbells at my gym specifically said that they are designed in a way to be dropped on the floor to prevent injury. Also using dumbells instead of barbells main advantage is that you can go to failure and just drop them.
Hi again! I have a question I’m on your 4 weeks home at sculp program and how to keep training core or if I should avoid it while on my period? I feel super energetic those days but core exercises sometimes are hard to do for me and I don’t want to skip my work out because it’s hard then to get back on track but I don’t know wich exercises from that program should be avoided or replaced thanks !
Tack Magnus, det här klipper borde alla se och lära sig av. Håller med till 100%
All great points! The 48 hour rule is a good one. I’ll try implementing that one. I just love leg days 😆
Hope you are well Magnus. You sound like you have a sore throat.
I thought the same thing
Or if you workout with a group a friends make sure to track you’re rest periods and workout efficiently , what really ticks me off is when I see a group of people working out but they spend 30 minutes on the same movement Cus neither one tracks their rest periods they just stand around and talk half the workout
I agree on everything here except dropping the dumbbells. I know its annoying and you should avoid it. However dumbbells are made to be thrown on the floor to avoid injury.
Barbells are, not dumbbells. This is a common misconception.
@@magnus_method This does not make any sense as the manufacturer for dumbells at my gym specifically said that they are designed in a way to be dropped on the floor to prevent injury.
Also using dumbells instead of barbells main advantage is that you can go to failure and just drop them.
Please do a video on Ectomorphs ,
Im a ectomorph and i'm starting my gym routine
Hi again! I have a question I’m on your 4 weeks home at sculp program and how to keep training core or if I should avoid it while on my period? I feel super energetic those days but core exercises sometimes are hard to do for me and I don’t want to skip my work out because it’s hard then to get back on track but I don’t know wich exercises from that program should be avoided or replaced thanks !
Magnus, please how much carbs on kg do we need for gain muscles. PLEASE
I caught a guy filming me in the gym. I wasn’t polite about telling him how I feel…not seen him since🤭
Love all the helpful information thank you 🙏
Workout for Ramadan.
Common sense it's not common practice.... Lots of jerks that do not follow gym etiquette
Gym = Life :)