Namaste sir, cpo medical ke liye girls ki height and weight ka khi bhi clearly mention nhi hai . Or mera medical hoga next month,maine apko follow kiya hai Delhi police constable ke time pr bhi, or cpo ke time par bhi aapki har ek information best hoti hai, first time message kr rhi hu aapke pass meri height 167-168 cm ke beech m hai to ideal weight kya hoga medical cpo ke liye please sir reply me waiting for your response, or weight lose kaise krre agar kisi ko krna ho to please ek choti si video uski bhi bnna dena last sirf ek month hai mere pass thanks a lot.
Sir mera ab h medical mera 12kg jyada h abi medical h 14 s 22 june me, meri eyes ka contour vision hua h 29may ko to running ni kr skti plzzz help 😢😢😢😢😢😢😢😢😢😢😢😢😢😢 kse kru
Fat burner use kijiye or khaane mai only liquid example juice vgera lijiye ... Aap gaav se ho ya chaahe sahar se dairy product jaise dudh dahi chaach kuch bhi use mat kijiye ... Or contura hua h to koi nahi 7 8 tarikh tak rest kijiye phir 7 din tak continue running kijiye bas aakho ko pasine se bacha k
@@delhiphysicalacademy mehnat mene bhi ki h roti chhod di thi cpo k medical k liye ek time ki i 20 din m jake 6 kg kam hua or vo bhi 2 time running karke 2 din m 7kg toh duniya m koi bhi kam ni kar sakta ye aapko bhi pta h
@@pakka_bevda7382 jake youtube pr manpreet kabdi khiladi ki video b dekh lena jb usne only raat me 10kg weight km kr diya tha ….. ye to lst yr ki h or abki baar b ek ldka ka 2 din me 5 kg km kraya h
Kuch nahi bro 5 kg Kam Kiya 10 din mai skipping 2/3 ghante Karo Jay shree Ram 💪sab moh Maya karo subah sham skipping Weight ghatao my experience of loss 5 kg weight I got re medical on over weight now I got cleared
Excellent performance. And this is the result of hard work.
congratulations punia ji 👏🎊🎆🎇🥳
Sir pill 💊 ka ky kaam tha plzzz bta dijiye ????
Bhai height kitni thi apki jo 81 kg overweight huya
sir koun se fat burner thakya tha our goli koun se the the bata do sir bouth jarurt hai.
bhai 3 time shod k jitna mrzi bhag 2 din main nhi kam ho skta 7 kg
Ho skta hai 5 kg to Maine bhi Kiya h 2 days me
Sir mera medical 10 days bad or mera wait 6kg extra h to kya diet plan rkhu
Hua kya kam? Mujhe 25 din mei 8 kg km karne ko bola hai
Namaste sir, cpo medical ke liye girls ki height and weight ka khi bhi clearly mention nhi hai . Or mera medical hoga next month,maine apko follow kiya hai Delhi police constable ke time pr bhi, or cpo ke time par bhi aapki har ek information best hoti hai, first time message kr rhi hu aapke pass meri height 167-168 cm ke beech m hai to ideal weight kya hoga medical cpo ke liye please sir reply me waiting for your response, or weight lose kaise krre agar kisi ko krna ho to please ek choti si video uski bhi bnna dena last sirf ek month hai mere pass thanks a lot.
Aapka weight 56 tk maximum hona chiye .....video jld hi bnayege
Sir aaj ki running ki timing ki video kab aaegi
My height is 174 cm age 20.2 year then SSC CPO ke liye mera weight kya hona chahiye minimum and maximum??
Sir Mera 14 June ko cpo medical hai , aur weight Mera 78 kg hai height 172 cm kaise weight Kam kru plz reply aur kitna kam krna pdega
Fit Hogeya kya
Sir medicine aur fat burner ka nam bta dijiye sir plss
Sir ji aaj subah ki running ki timing wali video kab aaegi
Kl sham tk
Ssc gd me 172 cm height ke liye kitna weight chaiye
Sir mera ab h medical mera 12kg jyada h abi medical h 14 s 22 june me, meri eyes ka contour vision hua h 29may ko to running ni kr skti plzzz help 😢😢😢😢😢😢😢😢😢😢😢😢😢😢 kse kru
Fat burner use kijiye or khaane mai only liquid example juice vgera lijiye ...
Aap gaav se ho ya chaahe sahar se dairy product jaise dudh dahi chaach kuch bhi use mat kijiye ...
Or contura hua h to koi nahi 7 8 tarikh tak rest kijiye phir 7 din tak continue running kijiye bas aakho ko pasine se bacha k
Contact on 9971576784
Km kra kya fr kuch
Laxsis tablet use kijye
Kaha karwai ho aap kitna laga
Great brother 💪💪💪
Sir unki height and age kitni thi
Sir aaj ki subah ki timing ki video kab aaegi
Sir mera bsf hcm me medical hai
Meri height 166
Weight 65 kya fit ho jaunga sir plz reply
Or km kro
It's all about money 💸💰 bhi 😉😉😂
7 days me 2-3 kg weight badhana. GD k liye bta dijiye
Age 25.7 years
Weight : 78 kg
Height : 173.9
Ssc gd k lea fit ha kya mera weight
same 8 kg km karna padega
Weight jyda h
Hme bhi bta do guru ji
I am ssc gd student
Currently 76kg h
70 tk leke ana h
Please help me sir
Diet or workout pe dhyn do.... Liquid jyda use kro
Ha bs jhi sunna tha....sir apne btaya...chlo by😂😂
2 din 7 kilo koi kasahi hi kaam kr sakta.. Suri say😃😃😃😃
paise deke
Is ka hight kitna ha
Bhai suno yaha faltu ki publicity mat kro bina dawai khaye do din m 8 kilo kam weight kam nhi ho skta
Sir mera. 19 ku gd ka physical hai weight 79 kg bta do sir kuch weight kam hojaye 74. 75 tak
Ha ho jayega
Kya rha bhai aapke weight ka... Fit hue? Or kitna weight lete h gd me... 170.5 agr height ho to or age 23 ?
Not fake ❤
Impossible 🤭🤭🤭
Kyu kidney kharaab krwa reh ho Lasix Tablet kha kr ... Mehnat krke weight loss kro
Fir bhi 5 kg toh overweight h, select ho jaate h kya bhai?
Nhi ....1,2 kg kr dete h vo b agar staff acha hua to
@@delhiphysicalacademy +-5 weight chlta h ?
weight kam 2 din m 7 kg😂
Paise diye isne vha pe
Jaat vaise h
Tum jaiso ko hmesa yhi lgta rhega .....uski mehnat nhi dikhegi
@@delhiphysicalacademy mehnat mene bhi ki h roti chhod di thi cpo k medical k liye ek time ki i
20 din m jake 6 kg kam hua or vo bhi 2 time running karke 2 din m 7kg toh duniya m koi bhi kam ni kar sakta ye aapko bhi pta h
@@pakka_bevda7382 jake youtube pr manpreet kabdi khiladi ki video b dekh lena jb usne only raat me 10kg weight km kr diya tha ….. ye to lst yr ki h or abki baar b ek ldka ka 2 din me 5 kg km kraya h
@@delhiphysicalacademy 😀😀
Kuch nahi bro 5 kg Kam Kiya 10 din mai skipping 2/3 ghante Karo Jay shree Ram 💪sab moh Maya karo subah sham skipping Weight ghatao my experience of loss 5 kg weight I got re medical on over weight now I got cleared
Bhai physical aur medical same day hota hai....??
@@vivanyadav2919 aug 3 ko tha medical hua 8 ko
Re medical me to 45 days milta h na
Ab nhi milta dear cpo ke medical me 2ya 3 din hi mile the
@@delhiphysicalacademy tab to koi measure problm thik v nhi hogi
Jhooth h 2 din m 7 kg km nahi ho sakta
Proof aapke samne h date b dekh skte ho
Possible hai . 👍
2 din me 7 😂😂😂😂,,kuch bhi mt bako
Sir ji apka number mil sakta hain
9971576784
Sir aaj ki running ki timing ki video kab aaegi
Sir unki height and age kitni thi
Sir unki height kitni thi