LOST 5 KGS WITH EGG DIET | Dr Arooba
Вставка
- Опубліковано 15 чер 2024
- Just to be clear again I didn’t do an eggs only diet but instead my diet was focused on high protein and low carbs. But I loved how my energy levels improved and I felt more efficient and less sleepy through out the day.
Will be doing another diet for 30 days! Comment if you’re interested🤍
![Shiddat Ep 46 [Eng Sub] Muneeb Butt - Anmol Baloch - Digitally Presented by Cerelac - 9th July 2024](http://i.ytimg.com/vi/NgqMv2pX3Cs/mqdefault.jpg)
![Shiddat Ep 46 [Eng Sub] Muneeb Butt - Anmol Baloch - Digitally Presented by Cerelac - 9th July 2024](/img/tr.png)
Please make a video on how to gain weight. That’s really underrated that gaining weight is as hard as losing weight 😭
Take full fat milk...milkshakes...and also..junk food
Eat in a calorie surplus.
Eat desi ghee halwa
Mutton
How to gain weight pls guide 😭😭😭
Hi Aarooba. Just confused about how many slices of bread each day?
How many eggs we can eat in this hot season
How many grams of chicken should I eat in salad?
We have to take whole eggs in this diet or just white parts?
Amazing transformation ❤❤❤❤
How to maintain after shedding those 3 kgs
Interested. Will try it tooo
Your eye lens colourrrr 😍just love it Masha Allah❤
Good job. I'm a diabetic and I know it's very hard to leave carbs bcz you feel like dying when your sugar levels drop. But that's my medical condition. It's extremely hard for me. But kudos to you ✌🏻👍🏻❤️❤️❤️
Nice 👍🏻 will try
But it will come back as we leave this diet...nd can u tell which serum u use for hair. They r so gud mashAllah
Thats so motivating!! I eat way less than you hahah, but going to try your diet for a while!! 🪽🌝
Interested
Thank you Dr arooba I was waiting for this video and I will start this from tomorrow as I am 90kg and need to loose 20kgs
Goodluck🤍🤍
Thanks a lot Dr arooba ...do we need to eat all the yolks as well or we can just take one yolk with each meal along with whites .
Api i was on antibiotics for 6 7 months coz of bactarial infection and i am like crying seeing your hair volumn coz i lost my almost half hair i got hair fall 😢.. Plz share some hair care tipss
your diet is good .... enjoyed watching you
I am interested
Only water weight jyga??
Is diet plan se constipation to nahi ho gi?
No coffee or tea?
good jobbbbbb
Which bran bread u are using as brands now a days using colour just to make them brown although they aren't and the other question is can we have brown sugar istead of white sugar?
I use the one from jalal sons!
Waiting for sunblock video kindly...do as soon as possible
It's Yumna Chattha my sweet princess 👸 ❤️
Please dr arooba tell us how to lose weight with hypothyroidism. And how to get rid of hypothyroidism
There are many videos on weight loss but not on weight gain....plz weight gain krny ka b bta dyn...plzz..
Can we eat 6eggs in a day
Great
Luck Yar I am doing water fast and that is my third day I just lost .3
Brisk walk works best for me
How to gain weight Dr arooba 😭😭 pls guide
Plz weight gain pe b video share krein 😊❤
Veg diet plz
I love and respect you alot Dr Arooba! You are like my big sister. And that is why I also feel that I can share this: I feel you are kinda wrong about this diet. Jo eggs hoty hain wo garam hoty hain and they mostly not suit everyone. Ye diet apky leye tou kafi achi hogi, lekin insan jitna jldi weight loose krta h utna jaldi gain b kr leta h. And it is so difficult to jump to an egg diet or just eating protein who is habitual to eating alot! In my opinion, we should try to keep it slow, and let our bodies process and gratually and easily loose wight over time. Not everyone can instantly switch to cutting of their favourite foods from their lives!! Read further plz: 👇👇
Also, is chez ka mind py impact ye paray ga k agar eik overweight person is sy weight loose kr b leta h tou 1 week k bad phir sy wohi unhealthy khana shuru kr dega coz they'll know they have this instant solution! And I guess we should keep eating all foods except the unhealthy one, focus on our routines, exercise as well and do not go so hard on our bodies! Sorry if you mind me. I just want you to consider my point! Respect for you! Thank you♥️
But 60kgs is not not more
Having 85 kgs and she is like 60 kgs bhi zayda hai bro woi zayda nahi yeah zayda hota hai
She is very very short so 60 kg is much fr this height
Jin ko pcos h un ka socho un girls ko bs highly protine diet or selad leni parti h
In one day 3 kg 😳😳😳😳😳😳😳😳
I eat sugar free chewing gum wn craving
hamain mohid ky sath zyda vlog chye
Yumna baji ne apko mana nhe kia as a dietitian ye kitni khrab diet hai. strange 😐
Ukhti , as Salam aleikum, an advice try to not post yourself without hijab it is an ongoing sin . Barakallahu fiki . And know that hijab is an order from Allah , even if it does not seem beautiful to you it is beautiful to Allah
The voice 😅
weight ap ka kam howa khush me ho rha ho 🙈
Itny eggs uffff
App ki choti Mashallah kafi moti hoii haa
It's better you speak normal ...your way of speaking is so artificial.
That’s how I speak normally. How about if you have nothing positive to say you say nothing?!
The most hypocrite person ever
Yumna Chadda 😂😅
How can someone eat so much eggss 🥲🥲
The egg whites only and they are good protein sources so why not?