రాగి జావ, ఓట్స్ తీసుకునేవారు తెలుసుకోవాల్సిన సీక్రెట్|Dr Manthena Satyanarayana raju |GOOD HEALTH

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 785

  • @chevuruimmanuel2462
    @chevuruimmanuel2462 4 роки тому +55

    Super example sir..last finishing ..
    Good vedio sir

  • @madhavinagahanuma1825
    @madhavinagahanuma1825 4 роки тому +23

    చాల బాగ chepthunarau uncle మీరూ. ప్రజలకి చాల సేవ చెస్తున్నారు.very nice.భగవంతుడు మిమ్మల్ని చల్లగా చూడాలి.

  • @nanna1355
    @nanna1355 5 років тому +186

    Meeru chepthe vachhe clarity a doctors ivvaleru.. Sir👏

  • @dhanamdhana8418
    @dhanamdhana8418 5 років тому +62

    Sir nenu 15 years nunchi me programmes chustunna plus me salahalu patistunna chala mandiki cheptunna kuda .meru cheppindi chesthey yevariki ye jabbulu raavu sir . Thank u so much sir

  • @tramu5508
    @tramu5508 5 років тому +5

    రాజుగారికి నమస్కారాలు.. నేను రాగులు,పచ్చజొన్నలు,గోదుమలు సమబాగాలుగా తీసుకొని పిండి పట్టి రోజూ ఉదయాన్నే ఒక లీటర్ తాగుచున్నాను ఇలా రెండు సంవత్సాలనుంచి చేస్తున్నాను నాకు మాత్రం ఆరోగ్యం&ఎనర్జీ చాలా బాగుంది. మరి ఈవిధమైన జావ మంచిదేనా లేక ఫ్యూచర్లో ఏమైన ఆరోగ్య సమస్యలొస్తాయా దయచేశి తెలియజేయగలరు

  • @poleesugorle1682
    @poleesugorle1682 4 роки тому +2

    మనస్ఫూర్తిగా నమస్కారములు తెలియచేస్తున్నా గురువు గారు

  • @abeigelaabeigela3482
    @abeigelaabeigela3482 День тому

    సూపర్ సర్🙏

  • @Holistfamilywellnessmentor
    @Holistfamilywellnessmentor 4 роки тому +23

    Sir, మీరు దేవుడు ,మా ఆడవాళ్ళకు వన్డే పని సులభంగా చేస్తున్నారు. 🙏😊

  • @tejeswarpala2841
    @tejeswarpala2841 4 роки тому +17

    I started eating sprouts after watching videos. Immediately what i felt is it doesn't give drowsiness like tiffins.

  • @sikakollujhansi
    @sikakollujhansi 9 місяців тому

    Thanks sir good commets estunnaru

  • @TomTanners
    @TomTanners 3 місяці тому

    Love you sir miru God echhina varam E janare stion ki

  • @upendergollapalli5684
    @upendergollapalli5684 2 роки тому

    Meeru anni manchi vishayaale chepthunnaru ani emundhi andi.....!

  • @veenasreenivas1223
    @veenasreenivas1223 5 років тому +25

    Your really great... No doctor will explain like you sir

  • @prashanthg2261
    @prashanthg2261 9 місяців тому +1

    GOD bless you 🙏 ❤️
    JESUS loves you 🙏 ❤️
    Praise the LORD 🙏 ❤️

  • @kondalurepakula9284
    @kondalurepakula9284 4 роки тому +5

    Nenu rajugari Venkatapalem ashramam lo 2012 October 1 to 30 batch lo patient ga join ayyanu..15,000 Fees,3000 caution deposit katti join ayyanu..Single coin kuda nenu nashtapoledu..100% true...

  • @rangannareddy5697
    @rangannareddy5697 2 роки тому

    Thanks Raju garu

  • @paramjyothilanka3199
    @paramjyothilanka3199 4 роки тому

    Sir Meru cheppi Arogyasutralu, salahalu Prajalandariki yento upayogapadatai Kani vatini Acharinchipatinchivalu undali. Meru prajalakusevachesi Doctorga Me Bayata Meru nirvartistunaru
    Verygoodjob Goodsir

  • @satyabogi9715
    @satyabogi9715 2 роки тому

    Super sir the best example echaru god message

  • @ravi-jn1rn
    @ravi-jn1rn 3 роки тому

    Doctor gariki vandanalu

  • @bbrao1592
    @bbrao1592 4 роки тому +5

    Hi sir, I am your follower. Wonderful message about oats. If possible please share a video about JONNA ROTTE in lunch. Benifits and losses.

  • @vijiyarram2702
    @vijiyarram2702 4 роки тому +13

    Super. no doctor will explain like you sir 👌🙏💐👏

  • @nareshgoli9351
    @nareshgoli9351 Рік тому

    Super doctor garu

  • @subbunittala2012
    @subbunittala2012 5 років тому +5

    meeru icche clarity doctors kooda ivvaleru tahnk you sir for your in spreading the awaaarennes !

  • @akhilesh1296
    @akhilesh1296 4 роки тому +145

    7:08 raagi jaava(రాగిజావ గురించి)

  • @paramjyothilanka3199
    @paramjyothilanka3199 4 роки тому +1

    Sir MaAdavala sramani, kastannigurtincharu ChalaThanks sir

  • @appalaraju427
    @appalaraju427 4 роки тому +3

    Super message Raju garu

  • @surapatisarada5967
    @surapatisarada5967 4 роки тому +7

    Sir.. good టిప్స్ sir

  • @dreamboyakki1409
    @dreamboyakki1409 8 місяців тому +1

    Super uncle

  • @basheerahmed6392
    @basheerahmed6392 2 роки тому

    Sir clarify my all doubt I will follow all your suggestions

  • @b.manjunathchari4233
    @b.manjunathchari4233 5 років тому +10

    Chala lothuga study chesi baga chepparu sir..greatful to you sir.. namasthe

  • @sujathareddy3738
    @sujathareddy3738 4 роки тому

    Rajugaru meeru chala baga chepparu.

  • @Lahari-Beauty-Care
    @Lahari-Beauty-Care 3 роки тому

    🙏 ధన్యవాదములు sir clear డౌట్స్... Well explained... 🤗

  • @valligaddam6474
    @valligaddam6474 4 роки тому +4

    🙏🏻 super explaination sir

  • @chittikusuma7905
    @chittikusuma7905 4 роки тому +1

    Sir manchi guruvu meru me shalshalu patisthunnam

  • @rjstudios-rj3rl
    @rjstudios-rj3rl 2 роки тому

    Sir Thank you for clarified my doubt

  • @prasadmerakanapalli2669
    @prasadmerakanapalli2669 4 роки тому +3

    Thanq for your dynamic health tips. We are following your suggestions.

  • @ravinderkadaritagore5738
    @ravinderkadaritagore5738 3 роки тому

    Clarity gaa chepparu

  • @premachinnam882
    @premachinnam882 2 роки тому

    Thank you sir for your Valuable information

  • @meevedaashree3415
    @meevedaashree3415 4 роки тому +4

    Namaste sir. Chali kaalam teesukovalasina jagrathalu gurinchi video cheyandi sir.
    Chali kaalam lo Running nose with head ache problems, gurinchi cheppandi sir.

  • @padmavathidodda8995
    @padmavathidodda8995 4 роки тому +1

    Good advice good explanation doctor garu dhanyavadalu

  • @soumya4689
    @soumya4689 4 роки тому +6

    Hypo thyroid vallu raagi use cheyoocha plz cheppandi

  • @suryaprakash5627
    @suryaprakash5627 Рік тому

    Meru supar sir Qatar wark

  • @jogindersingh-os3bd
    @jogindersingh-os3bd 3 роки тому

    Thanks 👍

  • @eanitha2561
    @eanitha2561 2 роки тому

    Tqq information sir 😊

  • @vijayagothula1082
    @vijayagothula1082 4 роки тому

    Than q raju Garu mee salahalu adbutham

  • @الهاجريالهاجري-ت6ص
    @الهاجريالهاجري-ت6ص 4 роки тому +1

    Great sir meru chala thanks sir

  • @chintalarajesh6815
    @chintalarajesh6815 3 роки тому +1

    U r explaintion is too good sir👏👏

  • @kommuratnam6891
    @kommuratnam6891 11 місяців тому

    TQ sir

  • @veerukarri5967
    @veerukarri5967 4 роки тому

    Nicely told about ragi java respected raju gaaru

  • @ritasanthosh8702
    @ritasanthosh8702 4 роки тому

    Very useful tips thank you sir

  • @Hasinikim77743
    @Hasinikim77743 5 років тому +10

    meru super sir thanks for good videos

  • @shaikmahammadhussain8377
    @shaikmahammadhussain8377 4 роки тому +1

    Excellent sir. Long live sir..

  • @nagamanibhupatiraju4633
    @nagamanibhupatiraju4633 8 місяців тому +1

    🙏డాక్టరుగారు రాగులు నానబెట్టి మొలకలు వచ్చిన తరువాత బార్లి గింజలు వేసి పిండి చెసుకుంటాము జావా కాచెటప్పుడు దానిలో డ్రైఫ్రూట్స్ పొడి వేసుకుని తాగుతాము ప్రొద్దునే ఓట్స్ కూడా అన్నీ రాకాల పళ్లముక్కలు వేసుకు తింటాము ఎప్పుడన్నా ఇది కరక్టెనా చెప్పండి

  • @ashahitha1851
    @ashahitha1851 4 роки тому

    Thank u soo much guruvgaru

  • @rocketplazr9018
    @rocketplazr9018 5 років тому +6

    Very well explained with examples thanks🙏🙏🙏

  • @kusumakumarip9254
    @kusumakumarip9254 5 років тому +4

    Thank u verymuch sir for the valuable information

  • @gudellasrinuvasu5790
    @gudellasrinuvasu5790 4 роки тому

    Good health tips raju garu your great

  • @kkpmoviedreams1500
    @kkpmoviedreams1500 3 роки тому +1

    Sir good mesage

  • @shalinichinnu1053
    @shalinichinnu1053 4 роки тому

    Tnq guryvugaru

  • @saru7877
    @saru7877 4 роки тому

    Nice Suggistion Ragi java 👍

  • @swathivadlamudi2214
    @swathivadlamudi2214 4 роки тому +5

    If i eat sprouts... I'm getting acidity sir...can u plz give me remedy to reduce acidity

  • @Sadashivpet_OpenPlots
    @Sadashivpet_OpenPlots 4 роки тому

    OK guru garu

  • @nikitareddy8674
    @nikitareddy8674 4 роки тому +3

    Ragi java, pulkalu, oats,sprouds, millets, with jeelakarra tea , allam tea ,and butter milk.indulo miku nachinavi 3 or 4 times tisukondi. Result untundi

  • @chandramoulibojjaa5875
    @chandramoulibojjaa5875 4 роки тому

    Excellent good advise.

  • @mahenderreddyt9982
    @mahenderreddyt9982 5 років тому +13

    మహారాజు లాంటి మాట చెప్పారు సత్యనారాయణ రాజు గారు

  • @Shuridi
    @Shuridi 4 роки тому +6

    Thank you sir

  • @vsrinu2005
    @vsrinu2005 4 роки тому

    thank you rajugaru

  • @kakaniraki1851
    @kakaniraki1851 4 роки тому

    RAJU garu YURS always best

  • @mahimadivya1832
    @mahimadivya1832 4 роки тому

    థైరాయిడ్ ప్రాబ్లం లావుగా అవుతున్నాను తగ్గాలంటే ఏమి చేయాలి చెప్పండి లావు తగ్గి స్లిమ్గా అవ్వాలి

  • @ramakrishnakamidi4052
    @ramakrishnakamidi4052 4 роки тому +1

    🙏Sir, baga chepparu mee matalu vine koddi vinali anipistayi, health tips Thone comedy chestaru, inka chala tips mee dvara nerchukovali continue sir🙏🙏🙏

  • @subashdeshpande6493
    @subashdeshpande6493 Рік тому

    Sir migada konnadi vadochha .miru cheppevi chalabagunnavi memu konni chestunnamu . menopause.(ledisprablam ) gurinchi cheppandi sir eitinai .

  • @skvajeed7534
    @skvajeed7534 4 роки тому

    Meku padabi vandanam sir

  • @basabasa5680
    @basabasa5680 4 роки тому

    నమస్తే సార్

  • @govindarajuluteja
    @govindarajuluteja 3 роки тому

    Surper sir

  • @cittibabu9548
    @cittibabu9548 4 роки тому

    Meeru super sir

  • @sriharibattu7566
    @sriharibattu7566 4 роки тому

    సర్ నాకు లెఫ్ట్ భుజంలో లయెర్స్ పగిలినవి అన్నారు.చెయ్యి పైకి స్ట్రీట్ గా లేవడం లేదు.సలహా ఇవ్వగలరు ధన్యవాదాలు.

  • @yadireddybokkabokka4019
    @yadireddybokkabokka4019 4 роки тому +1

    dr garu meeru cheppe molakalu tine opika yendariki undi pallu palla rasalu trage stomata yenta mandiki undi raagulu & chiru danyalu best

    • @rajeshsunka7507
      @rajeshsunka7507 4 роки тому

      30rs tho 250grms vasthayi 15 days ki thinochu daniki kuda sthomatha na thaage vadiki oka lekka kaadhu ..normal people also can buy

  • @bhargavilyrics6309
    @bhargavilyrics6309 4 роки тому +3

    Sir naku irregular periods nenu fruits daily thintunna, nenu konchm stress lo untanu chinnadaniki kuda so pls suggest sir em thinte periods regular avuthayo

  • @saverakaukab2293
    @saverakaukab2293 4 роки тому +3

    Rheumatoid arthritis ki diet chepandi. Sir

  • @vamsipoluru2955
    @vamsipoluru2955 4 роки тому +1

    Morning nunchi evening varaku diet plan cheppandi

  • @rameshgaddala5802
    @rameshgaddala5802 4 роки тому

    Good information sir nice explanation because I watched many videos but all say about uses only don't say effects

  • @ayeshaayesha9500
    @ayeshaayesha9500 4 роки тому +1

    Thank you saar meru supar supar supar supar supar 🙏🙏🙏

  • @anill410
    @anill410 4 роки тому +1

    Hi.sir🙏🙏🙏🙏🙏

  • @157nickie
    @157nickie 5 років тому +6

    Thank you Sir🙏🏻 challa detailed ga explain chesaru.
    If you have time plz watch the video if not skip to this summary
    ➡️Oats and Raagi java are good for health but when compared with sprouts they are not.
    ➡️Oats and Raagi are grains that are high in carbs so eat occasionally or as an instant breakfast when you don’t have time but you can eat sprouts (1 cup)for breakfast daily which is superfood and gud for health.
    Eat smart & be healthy❤️

    • @satyavathiyerramilli4968
      @satyavathiyerramilli4968 5 років тому

      Nenu diabatis and makalla noppulatho Chala badha paduthunna naaku meetho sampradinchalani vundi Mee salaha cheppindi doctor garu

  • @skrahmanbaba80
    @skrahmanbaba80 3 роки тому

    Sir
    Early morning. Raagi.jaavani
    Bellam.tho teesukovacha

  • @jyothichilka2408
    @jyothichilka2408 4 роки тому

    Namaskaram Andi

  • @nagaveni9654
    @nagaveni9654 4 роки тому +2

    🙏🙏Thankyou sir
    Sir Naku oka dout molakalu enni gantalu lopu aruguthayi sir

  • @sscreatives4649
    @sscreatives4649 4 роки тому

    mahanubhavulu sir meeru ..🙏🙏🙏🙏

  • @pinapothuvenkateswararao4258
    @pinapothuvenkateswararao4258 4 роки тому

    Chala neerasam apanicheyalenu neerasam apudunisathuva amicheyali

  • @ramanjineyuluboddapati6492
    @ramanjineyuluboddapati6492 4 роки тому

    Nice video sir

  • @maheshtolluru9243
    @maheshtolluru9243 4 роки тому

    Thankq so much for your information

  • @shaiknizam1785
    @shaiknizam1785 4 роки тому

    burgers pizzas valla nastama labama video chayandi rajugaru

  • @yakeshkotha2568
    @yakeshkotha2568 5 років тому +1

    Thanq

  • @sirivellajyothi9284
    @sirivellajyothi9284 4 роки тому +1

    So much interesting

  • @sridevibanda9631
    @sridevibanda9631 3 місяці тому

    Noti nundi jiguru neellalaga vasteaam cheyyali asalu rooju vudayam aadaite manchidi please cheppandi

  • @Siri...143end
    @Siri...143end 3 роки тому

    Sugar vunnavalu oats thiskovachaaa cheppandi plzz

  • @sathyanaryanachappa5216
    @sathyanaryanachappa5216 4 роки тому

    Thankyou sir m s n r garu

  • @peralavenkateshwarrao8466
    @peralavenkateshwarrao8466 4 роки тому

    Pl make a video on cornflakes and mussels

  • @sathya327
    @sathya327 3 роки тому

    Can u make a vedio about Pancreas works and beta cells works how it works in diabetis

  • @rajeswarivasa3672
    @rajeswarivasa3672 4 роки тому +2

    Micro greens gurinchi chepandi doctor
    Thanks in advance :)