It's so delicious and easy! A new way to lose weight quickly and deliciously🔥

This vegetable casserole will change the way you think about healthy eating! 🥕 🫑A simple weight loss recipe with onions, carrots, peppers, zucchini and garlic - the perfect dinner with no extra calories! Learn how to make a super healthy meal that will fill you up and help you lose weight. 🌟
Ingredients for cooking:
3 tablespoons vegetable oil
1 medium onion
1 medium carrot
1 red pepper
2 zucchini
Salt to taste
And pepper
2 cloves of garlic
4 eggs
1 teaspoon salt
1 teaspoon of your favorite vegetable seasoning
100 ml natural yogurt
4-5 tablespoons of flour
150g cheese
150g cherry tomatoes
150g mozzarella cheese
For the sauce:
1 sweet red pepper
1 tomato
1 clove of garlic
Bunch of parsley
1/2 teaspoon salt
Black pepper
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[@walquiriafrancisco3075]

Boa Noite vou fazer 😊

[@AnaPaula-wl2hr]

Boa noite! Acabei de ver a receita e deu-me vontade de comer 😋 amanhã vou fazer vai ser o meu almoço e jantar 😋 !!! Faça mais receitas saudáveis,PARABÉNS
Sou de Portugal Lisboa
Felicidades para você ❤