Recipes look great, will definitely try. Experienced cooks may get frustrated with prep, but for beginners it's very helpful. Technics and cutting size helps.
Hi. I’m watching from London, 🇬🇧. I enjoy watching you chop & prep the ingredients. I’m going to be trying out your recipes for the next one month to lose a bit of weight. Thank you for sharing!
Western Australia. Can't wait to make this recipe up. Looks so yummy and I really need to lose some unwanted weight. Congrats to Mum - she should be very proud of herself. Thank You so much for sharing this recipe with everyone. I really like cabbage. I can imagine Zucchini in there too. Do you think it would be ok to add this as well - maybe before the cabbage??? Thanks again from someone who really appreciates your kindness and great recipe ... Joy xo
I am watching from Canada Thank you for sharing, All the ingredients are affordable and everyday and also in season. Gives me an idea what to prepare, Love and patience to prepare. ❤❤❤
Hallo, ich wohne in Deutschland. Die Rezepte sind wunderbar! Sie motivieren zum Ausprobieren! Bestimmt werden sie mich beim Abnehmen unterstützen, auch wenn es keine 30 Kilo im Monat sein werden. Leider greift bei mir eine bestimmte Medizin in den Stoffwechsel ein und erhòht die Leberwerte. Aber Danke für die prima Ideen!Weiter so! LbGr
Je vous regarde depuis le sud de la Belgique. Vos recettes sont non seulement saines et colorées mais vos vidéos rajoutent un côté méditatif avec cette musique douce, les bruits de spatule, les battements de fourchette, le grésillement des légumes qui dorent et tous les autres « bruits » de cuisine, … ce qui a fait que, pour la première fois, je ne trouve pas une vidéo trop lente ! Au contraire cela redonne le plaisir de cuisiner. Alors Merciiiiiiii.
I’m in America in Richmond VA this looks delicious and I’m gonna try it so I don’t have fresh garlic so I’m gonna use garlic powder but I’m gonna get some fresh garlic and I don’t have fresh parsley but I have parsley flakes so I’m gonna use what I have at the house for now but I’m gonna get some fresh ingredient like you cause that looks amazing💙🇺🇸
If you don't have fresh parsley I wouldn't bother using the dried stuff, it's not going to taste right. If it's a soup that's fine the dried stuff will rehydrate but in this recipe it will stay dry. I think garlic powder would work great. Whenever I buy garlic cloves they always dry out really fast so I buy the minced garlic in a jar, it lasts a long time and it's delicious, it's also cheaper than garlic bulbs.
@@oliverl8880 I don't understand what you mean by "or only power"? I'm just giving my personal opinion about the parsley. I don't like using the dry stuff except in soup, I'm just not a fan of it. You know you can only get fresh onions and cabbage at a certain time of the year but they keep for a very long time. That's why cabbage was so popular before refrigeration you could keep heads of it in the root cellar for months. Onions also have a very long shelf life.
Hola buenas noches escribo desde Venezuela, voy a probar con esta comida para ver si puedo bajar unos cuantos kilos, gracias por su valiosa información ❤
And if you really want to lose weight, take only 2 eggs, and reduce salt. Take ground chili instead. Sprinkle a teaspoon of apple cider vinegar over the veges. And you will be happy and satisfied for 4-5 hours. Love from Anna
@@cindiloowhoo1166 i think she would have had to eat that morning noon and night for the 30 days to loose anything like that, not to mention take up a daily exercise regiem. 😉
@@blackbetsy59iar a privi prepararea rețetei îngrașă, creste stresul și concomitent creste greutatea. Ca orice exagerare, scade credibilitatea. O consider o varianta interesantă pt o omletă, atât.
Watching in Omaha Nebraska USA. Your recipes are delicious, and I enjoy watching you prepare each one. My knifing skills have improved through watching your videos.
BS salt has no pro biotics or vitamins so how can it add them to the cabbage. This person knows nothing of nutrition and is just using what she has seen other knowledgeable people do and claiming as her own.
30 kg on einem Monat.... das allein ist schon lächerlich. Wenn man aber Eier und Käse ist gelingt es natürlich..... meine Güte, da werden wieder Leute verarscht.......
Do we have to watch how to chop up an onion? Why don’t you prepare all the ingredients beforehand and just walk us through the cooking process? Much shorter videos and still informative. Thanks
If it's a low heat those onions would not burn and with all that cabbage you need more salt. I'm not a salt person but I thought it was a reasonable amount for this recipe. There's no law saying you have to use the same amount of salt. I don't like mushrooms but when I see a good recipe with mushrooms I can still like but not use mushrooms.
@@mandisagqada6194 I didn't say I wasn't happy. The food looks kind of good. It popped up on my page and I couldn't resist watching. Have you ever eaten cooked cabbage? I've eaten it many many times and ti always gives me a lot of gas the next day. It makes me fart like crazy, eggs make farts stink even more than cabbage so if you combine them I bet you are farting big stinky farts all day long. Some people like farting some people think farts are funny. Funny is Happy.
Ambas preparaciones se ven deliciosas. Pero por favor, ten los ingredientes preparados, es muy lento el video de esta manera. Ah y yo diría que no es "freir durante 3 minutos" sino "cocinar", a esa altura de la cocción ya no fríes, continúas la preparación sobre el fuego. Muchas gracias. Saludos desde Argentina.
I already know how to cut and prepared the cabbage and onions, garlic and peppers. Would appreciate it if you fast forward the preparation and go right in to the recipe. You are making a Spanish tortilla made with eggs, cabbage onions, garlic and peppers and some tomatoes and cheese as toppings. Prepare all the shopped stuff and just cooked. That could have save me a lot of time of washing what I already know how to do. Thanks again for sharing but take this in consideration for future recipes.
Yummy , The nutritional information is super helpful, and the step-by-step guide makes it so easy to follow . Thanks for sharing. Keep up the great work !😍😍
Its scambled eggs and cabbage with tomatoe and peppers nothing new here folks, except she has added cabbage to the omlete. Cabbage is well known to everyone to fill you up for low calories and helps gut health too.
Me encantó la receta, la voy a preparar. Super sana. Gracias por compartir. Bendiciones infinitas ♥️🌹❤️🪷☀️✨💥♥️❤️🪷🙌🙌🙌🙏🙏🙏
I watched your video yesterday from NC in USA yesterday and cooked it this morning. It's even better than I imagined. Thank's Polly.
Das freut mich sehr zu hören! 😊 Viel Spaß beim Kochen und guten Appetit!
Me gustan mucho sus comidas. Gracias
من از ایران دیدم و پسندیدم، موفق باشید😍
Both recipes looks very yummy delicious I am going to try it thank you for sharing lovely recipe
Recipes look great, will definitely try. Experienced cooks may get frustrated with prep, but for beginners it's very helpful. Technics and cutting size helps.
Hi. I’m watching from London, 🇬🇧.
I enjoy watching you chop & prep the ingredients. I’m going to be trying out your recipes for the next one month to lose a bit of weight. Thank you for sharing!
Did you try how is it pls
CARRÉMENT GÉNIAL MERCI BEAUCOUP je vous SOUHAITE une très belle journée 🤗✨🌸❤️
Western Australia. Can't wait to make this recipe up. Looks so yummy and I really need to lose some unwanted weight. Congrats to Mum - she should be very proud of herself. Thank You so much for sharing this recipe with everyone. I really like cabbage. I can imagine Zucchini in there too. Do you think it would be ok to add this as well - maybe before the cabbage??? Thanks again from someone who really appreciates your kindness and great recipe ... Joy xo
Pero tiene una pazzzzz para cortar los vegetaessssss
I love cabbage, Thank you for the recipe!
I loved the first recipe. (I haven’t tried the second.) This is the first time I’ve ever liked cabbage. Thank you so much for sharing.
I’m so glad you loved the first recipe! Cabbage can be so delicious when prepared right. Enjoy cooking! 😊
Muito bom vou fazer também obrigada Silvia Brasil
日本で言う、お好み焼きですよね。
基本我が家は、キャベツにネギタップリ
昨日は、トマト、チーズ、でした。豚肉が無かったので、野菜のみで。
有れば、青しぞも合います。ソースも、何種類か用意します。鰹節は欠かせません。
世界中に、似たようなレシピ有るんですね。私はマヨラーなので、痩せてませんし。
毎日、同じのを食べたくないです。この動画、とても美味しそうですよね☺
食べてみたいです。
お好み焼きのアレンジ、素晴らしいですね！このレシピもぜひ試してみてくださいね。😊
Mmmmmm das werde ich auch mal probieren schaut sehr gut aus danke für diesen tollen Vorschlag
Danke für die netten Worte! Schreiben Sie Ihre Bewertung, wenn Sie es ausprobieren!
Hallo,
ich wohne in Uzbekistan und natürlich ich möchte es ausprobieren.
Vielen Dank für Ihren Radschlag.
Hallo! Es freut mich, dass du das Rezept ausprobieren möchtest! Viel Spaß beim Kochen und guten Appetit! 😊
YES I like this recipe cause I want to loose weight and THANK you so much.
Excelentes recetas, muy saludables y balanceadas ... !!! Felicidades.
¡Muchas gracias! Me alegra que te gusten las recetas. 🌹
Thank you for the recipes, I will try it
Saludos afectuosos desde Nuevo Vallarta, Nayarit. México!!!!!
¡Saludos desde aquí! Espero que disfrutes las recetas. 😊
Your garlic grater is so cute 🤩
Gracias por los vídeos os descubrí hace poco me encanta esa forma de cocinar con música sin palabras 😊
I am watching from Sri Lanka thanks for the recipe.
Obrigada sou muito grata a voce por todas receitas. Elas me fazem bem.❤
Nice
Vou fazer, amei.Muito obrigada!
I am watching from Canada
Thank you for sharing,
All the ingredients are affordable and everyday and also in season.
Gives me an idea what to prepare, Love and patience to prepare.
❤❤❤
Danke fürs teilen. Lecker!!!
Los are en casa se ve que es delicioso saludos Lima Perú
Her recipes are delicious, her videos are so nice and well done, background music so relaxing, bottom line everything just awesome,
🕊️🧖🏻♀️🙏
Un saludo desde La Paz Bolivia. Gracias por compartir
Hallo, ich wohne in Deutschland. Die Rezepte sind wunderbar! Sie motivieren zum Ausprobieren! Bestimmt werden sie mich beim Abnehmen unterstützen, auch wenn es keine 30 Kilo im Monat sein werden. Leider greift bei mir eine bestimmte Medizin in den Stoffwechsel ein und erhòht die Leberwerte. Aber Danke für die prima Ideen!Weiter so! LbGr
remplacez par des blanc d oeuf on sait en avoir en bouteile riche en proteine et ne fait aucun mal au foie
Je vous regarde depuis le sud de la Belgique.
Vos recettes sont non seulement saines et colorées mais vos vidéos rajoutent un côté méditatif avec cette musique douce, les bruits de spatule, les battements de fourchette, le grésillement des légumes qui dorent et tous les autres « bruits » de cuisine, … ce qui a fait que, pour la première fois, je ne trouve pas une vidéo trop lente !
Au contraire cela redonne le plaisir de cuisiner.
Alors Merciiiiiiii.
República Dominicana me gusta ese tipo de programa para la salud
¡Me alegra que te guste! Este tipo de recetas son perfectas para mantenernos saludables. 😊
I’m in America in Richmond VA this looks delicious and I’m gonna try it so I don’t have fresh garlic so I’m gonna use garlic powder but I’m gonna get some fresh garlic and I don’t have fresh parsley but I have parsley flakes so I’m gonna use what I have at the house for now but I’m gonna get some fresh ingredient like you cause that looks amazing💙🇺🇸
If you don't have fresh parsley I wouldn't bother using the dried stuff, it's not going to taste right. If it's a soup that's fine the dried stuff will rehydrate but in this recipe it will stay dry. I think garlic powder would work great. Whenever I buy garlic cloves they always dry out really fast so I buy the minced garlic in a jar, it lasts a long time and it's delicious, it's also cheaper than garlic bulbs.
Hope you have fresh cabbage an onions…or only power ? 😊
@@oliverl8880 I don't understand what you mean by "or only power"? I'm just giving my personal opinion about the parsley. I don't like using the dry stuff except in soup, I'm just not a fan of it. You know you can only get fresh onions and cabbage at a certain time of the year but they keep for a very long time. That's why cabbage was so popular before refrigeration you could keep heads of it in the root cellar for months. Onions also have a very long shelf life.
❤ raxmat menga yoqdi tabiiy va xamyonbob arzon maxsulotlar bn soglom ozish 🎉
Rahmat! Sizning fikringizni qadrlayman! 🎊
Rostdanam buni yeb ozsa boʻladimi javob bering iltimos
Venezuela 🇻🇪 te veo ..voy a ver la receta. Gracias. Bendiciones ❤🤗🙏🇻🇪🤗
Sangat membantu buat makanan kesehatan... makasih atas resep ya
Super vos recettes j'adore merci beaucoup pour votre vidéo 👍😅
Hola buenas noches escribo desde Venezuela, voy a probar con esta comida para ver si puedo bajar unos cuantos kilos, gracias por su valiosa información ❤
Slovenija.hvala za vaš trud. Odlični recepti
Mirando desde Colombia, gracias
¡Gracias por ver desde Colombia! Ich hoffe, du probierst das Rezept aus und genießt es! 😊
And if you really want to lose weight, take only 2 eggs, and reduce salt. Take ground chili instead. Sprinkle a teaspoon of apple cider vinegar over the veges. And you will be happy and satisfied for 4-5 hours. Love from Anna
❤
Lietuva! (Lituenia)
❤
I am in the United States. Souotheast Florida. Looks delicious. Going to try
I am American ~~~ 30 kg = 66.14 pounds ~~~ In ONE month????? With respect, I am wondering about that.
@@cindiloowhoo1166 i think she would have had to eat that morning noon and night for the 30 days to loose anything like that, not to mention take up a daily exercise regiem. 😉
@@blackbetsy59iar a privi prepararea rețetei îngrașă, creste stresul și concomitent creste greutatea.
Ca orice exagerare, scade credibilitatea.
O consider o varianta interesantă pt o omletă, atât.
😂😂😂
Yes, you're right
I put a 👎
Let do like me
..perhaps she will think to be more honest next time
Рахмат.Ажойиб.Умгийиз узок булсин.🙏
Love this❤soo healthy food😋😋😋
HUMMMM !!!! É DE DÁ ÁGUA NA BOCA...
Fico feliz que você tenha gostado! Esse prato realmente é de dar água na boca! 😋
assisto do Brasil.
Eu achava que so tinha eu aqui do Brasil kkkk
Das Rezept ist super. Das Essen war fantastisch. Danke
Sedappnya, bisa kucoba nich, makasih resepnya....♥️♥️♥️
Estou vendo seus vídeos aqui do Brasil ❤❤❤
Que lindo! Vielen Dank für deine Unterstützung aus Brasilien! 😊
Greetings from Scotland I will try it looks lovely 👌
Im from Malaysia.. Thank you sharing..
Watching in Omaha Nebraska USA. Your recipes are delicious, and I enjoy watching you prepare each one. My knifing skills have improved through watching your videos.
Thank you very much for your kind words! I am very pleased! 💕
O‘zbekistondan salom❤❤❤❤
Ich werde es mal probieren - danke Dir für das Rezept ❤ .... I´m looking from germany ;-)
❤❤
Hai,saya dari Indonesia, aku ingin mencoba resep anda, apakah akan mampu menurunkan berat badan saya...
Aja tempo pra esperar sua receita !!!
Je regarde avec plaisir votre vidéo de France. Merci. Micky
Tolle gesunde Rezepte, werde ich auf jeden Fall probieren. Zum Abnehmen gibt es sicher bessere Möglichkeiten.
Ich werde dis auch ausprobieren. Sieht sehr lecker aus.😊
❤ thanks for the video love the 🎶,,,will try this 💘 UK😊❤
Gosto dos teus vídeos.
اعملي وصفات عن الاسماك وعن الرخويات البحرية
شكرا لك
SUPER i will try that soon , i like this ❤🎉 thanks for sharing. Greetings from Florida.❤🎉
Watching from Freetown, Sierra Leone
Hallo und herzlich willkommen! Ich freue mich, dass du zuschaust! 😊
Tomosha qilyapman zoʻr
Im going to try this! Thank you😊
You're welcome! I hope you enjoy making it! 🌟
I'm from Texas,USA.
Demasiado lento 😮
Gratidão pelas receitas, simples, fáceis, rápidas e com produtos de baixo valor, e que se encontra facilmente. 😃
It’s like watching paint dry. Too tedious to watch. Nice recipes though
That's what FF is for. lol
Me gusta lo que haces muy bueno
¡Muchas gracias! Me alegra que te guste. 😊
¿ Por qué ya no tienen cortadas las verduras de antemano, así el vídeo no resulta tal extenso y monótono ?
Yo pensé lo mismo muy lento todo se ve bueno si
@@cielopatino9686
Because they make more money the longer you watch.
BS salt has no pro biotics or vitamins so how can it add them to the cabbage. This person knows nothing of nutrition and is just using what she has seen other knowledgeable people do and claiming as her own.
463 v v6f564@@cielopatino9686
Im WATCHING from United States
Ďakujem pekne za slovenské titulky
Saya dari Indonesia...Salam dari saya🙏🏼🤗😍
30 kg on einem Monat.... das allein ist schon lächerlich. Wenn man aber Eier und Käse ist gelingt es natürlich..... meine Güte, da werden wieder Leute verarscht.......
L.
Die meint 3 Kilo
Três quilos. Isso sim 😂. Concordo com vc.
1@@milenatodorova6483
😊😊
Olha amei essa receita. Obrigada por compartilhar.😂
Obrigada
Gostei das receitas,
Si desinfectante el repollo o col o con la pura sal me gusta
¡Me alegra que te guste! La col es un ingrediente muy versátil y saludable. 😊
Ur cutting looks awesome
Se Ven Muy ricas sus recetas además practicas ,saludos de Veracruz.
Do we have to watch how to chop up an onion? Why don’t you prepare all the ingredients beforehand and just walk us through the cooking process? Much shorter videos and still informative. Thanks
Shut up moaning. Other's who can nolonger cook enjoy this, a syroke can kill many thing's ome used todo.
Do we also have to watch what the cabbage looks like?
1.50 speed🎉
I have to speed it up and watch every couple of minutes, otherwise too impatient.
Demasiada larga la preparacion
Buen día , gracias por difundir sus recetas son súper deliciosas y saludables… Noemí desde Nezahualcóyotl, Edo de Mexico…
Good recipe
شكرا وصفات جميله
عفواً! سعيد لأنك أحببت الوصفات. جربها ولا تنسى إخباري برأيك! 😊
Those onions would have been burnt to a crisp by the time she got the bell pepper prepped! And there is way too much salt in all of these recipes.
If it's a low heat those onions would not burn and with all that cabbage you need more salt. I'm not a salt person but I thought it was a reasonable amount for this recipe. There's no law saying you have to use the same amount of salt. I don't like mushrooms but when I see a good recipe with mushrooms I can still like but not use mushrooms.
Lambat x masaknya ...
Why are you here if you not happy,let's respect people's chanels😢
@@mandisagqada6194 I didn't say I wasn't happy. The food looks kind of good. It popped up on my page and I couldn't resist watching. Have you ever eaten cooked cabbage? I've eaten it many many times and ti always gives me a lot of gas the next day. It makes me fart like crazy, eggs make farts stink even more than cabbage so if you combine them I bet you are farting big stinky farts all day long. Some people like farting some people think farts are funny. Funny is Happy.
@lennybuttz2162 😂😂😂😂😂😂,you are very funny.I think I understand you now.I thought you were those one of these you tube bullies.
Comer todos os dias????? Nem arroz e feijão, consigo comer todos os dia!!!!
Amei a receita!!!
Bắp cải. Hành tây. Ớt chuông😊 xáo tỏi
Hasta que llegó al queso todo bien , imagino se puede omitir el queso verdad ?
Ambas preparaciones se ven deliciosas. Pero por favor, ten los ingredientes preparados, es muy lento el video de esta manera. Ah y yo diría que no es "freir durante 3 minutos" sino "cocinar", a esa altura de la cocción ya no fríes, continúas la preparación sobre el fuego. Muchas gracias. Saludos desde Argentina.
Boa noite 🌃😘
Sou de São Paulo
Suas receitas são top ❣️❣️
I already know how to cut and prepared the cabbage and onions, garlic and peppers. Would appreciate it if you fast forward the preparation and go right in to the recipe.
You are making a Spanish tortilla made with eggs, cabbage onions, garlic and peppers and some tomatoes and cheese as toppings. Prepare all the shopped stuff and just cooked.
That could have save me a lot of time of washing what I already know how to do.
Thanks again for sharing but take this in consideration for future recipes.
Good idea. We’re all working women or very busy housewives. We can’t watch long and unnecessary video.
I agree!
Does Fast Forward not work on your device?
Parler français ou allemand svp 😟
@@jacquelinegrill Sorry I'm British. I rely on Google translate where I can't understand what's been posted.
Tôi là người Việt Nam cảm ơn bạn
Cảm ơn bạn rất nhiều! Hy vọng bạn thích công thức này! 😊
Salam dari kevin di Indonesia 🇮🇩
Me encantan todas las recetas para adelgazar!!! Gracias
Dein ewiges Schneiden und rühren zehrt an den Nerven, kann ich nicht ansehen
栄養があって、美味しい料理をつくるこの女性の手が、とても美しいです。
Yummy , The nutritional information is super helpful, and the step-by-step guide makes it so easy to follow . Thanks for sharing. Keep up the great work !😍😍
I need this food yummy.My cloresterol is high. Thanks.I am watching from New Jersey, USA.
Uuuuuhq. Pasta q tiene esta. Mujerpor. Faavorrrrrrpaara. Preparar repollo. Con huevo a. La planchaa
Amei todas as receitas e pretendo fazer❤❤❤😊
Its scambled eggs and cabbage with tomatoe and peppers nothing new here folks, except she has added cabbage to the omlete. Cabbage is well known to everyone to fill you up for low calories and helps gut health too.
De. Paris bravo merci pour la r cette
Bonjour....30 kg en 1mois est absolument impossible voir même dangereux...
Yo tampoco lo creo estás gentes nos toman por tontos, yo tambien como mucha col porqué me gusta pero de adelgazar ni rastro.
Pela demora no preparo da receita é bem possível 🤪🤭