My Everyday 10 min Full Body Barre Workout
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- Опубліковано 12 вер 2023
- Dive into this 10-minute Barre workout designed to sculpt, tone, and strengthen your entire body.
Register your spot for the FREE Adult Beginners Ballet Workshop here 👉 www.lazydancerstudio.com/star...
With a unique blend of slow, intense movements, this routine not only shapes your physique but also infuses the elegance and grace of dance. Perfect for both dancers and fitness enthusiasts, this workout is your daily dose of elegance and strength.
No prior dance experience? No worries!
This workout is crafted for all levels. So, grab your Barre (or a sturdy chair) and let's dance our way to a fitter, more graceful you!
Come dance with me live at the FREE Adult Beginners Ballet Workshop LIVE Online and let your inner ballerina shine! 👉 www.lazydancerstudio.com/star...
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✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ - Навчання та стиль
I want to let you know how grateful I am for your lessons. I had never been able to do splits and started your split stretch classes last year. I am now able to do an oversplit. 🥰
Thank you
Alessia, this is a fun quick workout, with leg warm ups. I appreciate your lessons. Sending you love and light.
Really nice! It reminds me my pilates barre lessons, although there I have the feeling of being a ballerina on steroids 😂 This workout is much more "balletic"
and poised ❤
Making time today!😊
Bravo!! That’s exactly what I want to hear! We’ll done! “Me time” is the most important time!
This is such a great short workout, if I don't have time for much else it's turning into an easy workout to load up so I'm not completely stagnant all day
Thank you ❤
You are super welcome 🤗💕
Thanks!
Thank you for your support! Lots of love 💕🎄💕💃🎄
I do exactly this kind of stuff when I have no time... but fortunately I have the time to workout an hour every day.
Doing this first thing tomorrow 😊
I appreciate it, this is great❤
Thank you so much!!!
Great routine. Thank you.
Thanks ❤
I am so glad I found you! you are so lovely and good! Thank you…
Gonna do it soonn❤❤ thx alessia
Awesome! Let me know how it goes!! Enjoy! 💕💕
Top really thanks Alessia ❤
Glad you enjoyed it my dear! How do you feel after this? 💕💕💕
Really better😊
love your vids could you do a stretch one pls
Gracias, mañana lo haré ❤
Thank you 🙏🏻 enjoy! 💕💕💕
❤❤❤❤❤❤❤❤❤
❤❤❤🎉
How cute.
How many times do we get a nasal and intense YEA in one video.