Kundalini Yoga: Heart Activation Kriya for Thymus, Immunity & Cellular Regeneration | KIMILLA

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  • Опубліковано 9 кві 2021
  • NEW 8-Day Program ✨The Chakras ~ kimilla.com/school-of-awakening
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    A note from the founder
    Thank you for being part of our beautiful community. My UA-cam essential practices are widely accessible for all people and have profound benefits. To deepen into these kriyas please visit my new classes on demand at kimilla.com/school-of-awakening ... get ready lots of new releases coming!
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КОМЕНТАРІ • 124

  • @kimilla
    @kimilla  3 роки тому +18

    Sat Nam 🌹
    This is a special practice for cellular regeneration, strengthens your thymus, the center for life energy.
    Feel stronger and more secure facing the challenges of life.
    Awaken your heart, that beautiful space of love and compassion..
    Please share your experience of this kriya in the comments!
    Love Kimilla

  • @kemsolid
    @kemsolid 3 роки тому +6

    It's not often that you work on stimulating the thymus gland but I just love the way you help us to target different areas of the inner body!

  • @OLYsounds
    @OLYsounds Рік тому +1

    This is such an amazing kriya!!! I could hardly finish each exercise, but felt so free at the end. 🙏🏼💚💚💚

  • @tlanezy
    @tlanezy 3 роки тому +4

    One of my favorite 🤩. Any classes to Balance Vata dosha

  • @stephaniegibson7296
    @stephaniegibson7296 3 роки тому +2

    Thank You Namaste Beautiful

  • @lunity1111
    @lunity1111 3 роки тому +7

    I absolutely love these videos, have only met one other kundalini teacher who's sessions I found this powerful x

  • @jodie_luxehomes
    @jodie_luxehomes 3 роки тому +4

    This is amazing. Feeling gorgeous inside and out. Thank you🙋‍♀️❤️🌻

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +2

    Wow
    Day 8. It goes so fast now love it thank you Kamilla xxx

  • @ingridviznerova7880
    @ingridviznerova7880 3 роки тому +7

    This is really a very, very strong and powerfull kriya. I can't decide which one of your last two hearts kriya to make in 40 days ... Both are beautiful and amazing ..🤔 Thank you so much...❤️

    • @imnoemit
      @imnoemit 3 роки тому

      Do both in case of not coming to a decision😅

    • @anne-marieamb5307
      @anne-marieamb5307 3 роки тому

      So which one did you choose? X

  • @kklj1234
    @kklj1234 3 роки тому +3

    Thank you SO much Kimilla for always inspiring us and show us how to be better humans :) New moon blessing to you! Sat nam

  • @theabigailcastor
    @theabigailcastor 3 роки тому +2

    amazing. SO grateful. SAT NAM

  • @kylieupton
    @kylieupton 3 роки тому +3

    Such a beautiful, powerful Kriya and Divinely lead, thank you so much Kimilla 💗

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +2

    Day 36, so 💪 strong, my body essence feels grounded, more confident, more aware. My stomach muscles are actually strengthening and my back loves the standing bending synovial fluid posture.
    On other levels, my emotions are more balanced, there is a space where I can become aware to make a better choice. This is for anyone wondering about the benefits of this particular practice.
    Even though I was slow and clumpy in the beginning I am now full of grace, strength and peace.
    Thank you so
    Much Kamilla, your book is a sweet too.

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +2

    Day 5 , calm and peaceful. I am aware of some patterns and they show up outside me. So I have chance to see them and realize they are not true. At the moment I laugh when I see something shitty. Instead of running away from the feeling.
    Thank you again Kamilla for your effort in producing this video, I so appreciate it x

  • @Divine777Love
    @Divine777Love Рік тому +1

    Since I have been practicing Kundalini yoga for weeks it has changed everything. I have not been reacting and I go to it when I feel anxious or whatever it helps me release everything. I am so grateful for Kundalini yoga and yours been helping me.
    Thank you so much 🦋🙏🏼

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Insomenjoynthis Kriya, day 9 thank you Kamilla xxx

  • @IsabelleMonette
    @IsabelleMonette 3 роки тому +2

    Powerful!! Thank you 🙏🏼

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 23 after a three day birthday. I was so looking forward today practice. Felt good x

    • @kimilla
      @kimilla  2 місяці тому

      Join the awakening ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 24, lovely, always feel lighter after the practice thank you Kamilla xx

    • @kimilla
      @kimilla  2 місяці тому

      🙏🏻Join the awakening www.kimilla.com/school-of-awakening

  • @annadrawsnow
    @annadrawsnow Рік тому +1

    On the way to 40 Days …❤

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Oo lovely day 17xxx what a beautiful practice, peaceful flowing with grace. Thank you Kamilla 💝

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +2

    Day 19, I missed a day yesterday. It felt right. I am
    Much calmer with this practice. Thank you Kamilla. This works for me with anxiety, (which is not here now) balance and confidence ( which is now here in abundance)xxx Yipee it works !!

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @nvhaskell
    @nvhaskell 3 роки тому

    Love this! Thank you and Sat Nam 🙏🏼

  • @studiolivkba
    @studiolivkba 3 роки тому +1

    Thanks! Great videos!

  • @kasial7270
    @kasial7270 3 роки тому

    Nie było łatwo ale skutecznie. Dziękuję❤

  • @SailingPepita
    @SailingPepita 3 роки тому +1

    These new videos are excellent, Kamilla! Thank you for the inspiring continued effort.

  • @yogamedulrikaharisimrankau6923
    @yogamedulrikaharisimrankau6923 3 роки тому

    Thank You so much Kimilla🙏🏻💓😇✨

  • @justalemontree
    @justalemontree 3 роки тому

    Sat nam Kimilla! Thank you for this great practice!

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 12. I spun out yesterday during an interview. God knows why, so today’s practice had this to move on. Still pleased I continued with it. Thank you Kamilla. 🙃😀

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day four, there is a calmness throughout me. I can feel improvement subliminally in practical ways. I’ve also had three work opportunities. And my legs although shaky in frog pose, are waking up. ❤️ x thank you Kamilla, this is just what I need x

  • @tlanezy
    @tlanezy 3 роки тому

    Amazing 🤩!

  • @alinakuznecovawellnessandf2240
    @alinakuznecovawellnessandf2240 3 роки тому

    Really enjoyed this Kriya. Thank you very much❤️

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Love it, feeling clearer in my thoughts and seeing my patterns on the outside. Day 3 xxx thank you

  • @connectwithBettina
    @connectwithBettina 3 роки тому

    thank you beautiful Kimilla for another beautiful kriya.. Sending you so much love

  • @kirstenpankratz9316
    @kirstenpankratz9316 2 роки тому

    This is one of my all time favorite kriyas, I‘m always coming back to it 🥰 Sat Nam, Kimilla

  • @risingsunstudios8377
    @risingsunstudios8377 Рік тому

    Thank you! Beautiful Kriya
    Sat Nam!

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Now this is beautiful 😻, I had cramps and now I can feel some release, thank you Sat Nam x

  • @hazeldcunha
    @hazeldcunha 2 роки тому

    Thank you 🙏 very powerful kriya.

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 7, Ploughing is funny, Kamilla you make it look easy, one day soon I shall ploughing with grace ... lol 😂

  • @sveasoot2877
    @sveasoot2877 3 роки тому

    it was amazing powerful journey, bow to you AND BLESS YOUR WORK

  • @kundaliniyoganhatrang1381
    @kundaliniyoganhatrang1381 3 роки тому

    Thank Kimilla. Sat Nam. ❤

  • @KirstinVanAs
    @KirstinVanAs 2 роки тому

    Definitely one of my favourite practices. Thank you.🙏🏼✨💛

    • @kimilla
      @kimilla  3 місяці тому

      🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @Thetruth.S.St.
    @Thetruth.S.St. 3 роки тому

    Thanks Kimilla, that was a powerful exercise. I just did it. I feel the difference. You are angel. Love ❤️ ❤️

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 37 deep and loving and full of grace ❤️thank you x

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @aiunlocked1111
    @aiunlocked1111 3 роки тому

    SAT NAM. It's a beautiful kriya. My heart surrender to this.

  • @yuliaw1104
    @yuliaw1104 2 роки тому

    amazing kriya, Kimilla! Thank you.

    • @kimilla
      @kimilla  2 місяці тому

      💛NEW 8-Day program The Chakras www.kimilla.com/school-of-awakening

  • @Dhanishta_Innovation
    @Dhanishta_Innovation Рік тому

    Thank you 🙏

  • @lauries608
    @lauries608 3 роки тому +1

    So powerful So hard!!! I still love you!

  • @robertjameshanrahan
    @robertjameshanrahan 2 роки тому

    Thank you for being there for all of us! Kundalini is a blessing for the entire Universe. May the Light of the Spirit shine on you always.

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Day 31 bliss, calm, smooth practice. Thank you Kamilla ❤️🙏

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    Loving the flexibility in spine, day 2 xxx Thank you Kamilla xx

  • @louise872
    @louise872 2 місяці тому

    I will do this for my 40 day sadhana, starting today. I am so fatigued, I am hoping this will heal that. Thank you ❤

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Sat Nam, Day 15. Wow I am more defined and with clarity in these postures, especially plough pose, Kriya. Thank You Kamilla 🌺

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @maribelpaniaguavillarruel4757
    @maribelpaniaguavillarruel4757 10 місяців тому

    Fabulous kriya thanks for all

    • @kimilla
      @kimilla  3 місяці тому

      🌸 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @Gwreck562
    @Gwreck562 3 роки тому

    Amazing Kriya Kimlla! Thank you for sharing this one with us! Very blissed out and calm at the end of it. Sat nam

    • @kimilla
      @kimilla  2 місяці тому +1

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @maribelpaniaguavillarruel4757
    @maribelpaniaguavillarruel4757 10 місяців тому

    I loved it, I fell powerful, thanks, thanks, thanks

    • @kimilla
      @kimilla  3 місяці тому

      🤩💛 NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Wow day 40. This is a beautiful opening Kriya Thank you Kimilla x 🌺🌸💐🐝🎈😇❤️

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @paolorusso8798
    @paolorusso8798 3 роки тому

    Bellissima.😍

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 18, nearly halfway. Things are different x Thank you Kamilla x

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @vladovrsek6891
    @vladovrsek6891 4 місяці тому

    Starting and spiritual🏃‍♀️🧘‍♂️🙏🇭🇷🌴

  • @aikiokamiryu9060
    @aikiokamiryu9060 2 роки тому

    شكرا

    • @kimilla
      @kimilla  3 місяці тому

      🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @asoroush2807
    @asoroush2807 3 роки тому

    I can't describe my feelings after doing your kundalini yoga it's like getting more alive each time,I can only say thank you so much🌹♥️

    • @kimilla
      @kimilla  3 роки тому +1

      You're so welcome! Thanks so much for sharing your experience, can't wait for you to practice my new video tomorrow! 💖

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 22 rockin xxx thanks Kamilla 😇

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @helenchan6757
    @helenchan6757 2 роки тому

    Hi Kimilla,
    I am looking for my next 40 days kriya after following ur video on Surya Kriya. Indeed at this critical time, the best protection against virus is a healthy and strong immunity. After reading the comments and feedback by yogi buddies, I had decided that this will be my next kriya practice.... 9 days more to complete my surya kriya and see you soon at this video. 🥰

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Beautiful practice day 34. overcame the mind saying later, remaining consistent with morning practice, feeling blessed 😇. Thank you Kamilla ❤️

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 25. My ankle was sore for many days so I chose to rest it. However I noticed I got sloppy in my day. Today I regained my practice and rallied I was only using one hand during frog pose.
    After watching the correct posture I felt elated to learn better and at the end of this Kriya I feel 😃 happy and that is worth it. Thank you Kamilla 🧡

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8-Day Program The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 20 yipeee halfway xxx Thanks Kamilla 😘

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 16. Nearly missed it as sore ankle. So glad I continued I feel blissed and relaxed. Good to do in evenings also x💕

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 13. I enjoy the yoga, I feel more fluid and 💪 stronger. Maybe I am expecting too much from this yoga. It’s a lovely practice though. Thanks Kamilla x

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Can you believe I nearly didn’t do today’s practice.... Day 14. I actually had the strength and flexibility to do proper full complete legs between head pose... I am amazed. Thank you Kamilla. It’s working xx Plough pose that’s it lol 😂

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @sindhum4228
    @sindhum4228 3 роки тому

    Awaiting this..Please Kimilla, do some video on Pcod/pcos/Ovary/Uterus any illness cure..and some video on knee pain..please do it..it would help a lot of us🙏

    • @kimilla
      @kimilla  3 роки тому +6

      Sat Nam ❤️
      Thank you for sharing this intention for deep healing.
      I have been in those ‘symptom categories’ so I understand how important it is to clear these symptoms and empower you to heal yourself on all levels.
      I created my digital course Yoga Detox, to offer you the formula I followed to overcome health issues caused by toxicity and deficiency.
      Without proper cleansing, nutrition, trauma healing and cellular regeneration, the symptoms will continue to cause issues..
      There is not one cure, so access as many pieces of the puzzle as you can!
      Enjoy this new practice!
      With love,
      Kimilla

    • @marenvanwaalwijk9493
      @marenvanwaalwijk9493 3 роки тому

      Sooo true! There is not 'one way' to heal

  • @GreenHeartYogaVxo
    @GreenHeartYogaVxo 10 місяців тому +1

    Fantastic kriya!! Lots of resistance but still so liberating of the life force. I’m blizzed 🙏🏼🤗💚

    • @kimilla
      @kimilla  3 місяці тому +1

      💛💛 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @shopinshiine
    @shopinshiine Рік тому

    🥰🤩😍

    • @kimilla
      @kimilla  3 місяці тому

      🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 11, so many thoughts and emotions running through. Then there is an awareness that I can think something lighter and as I do, I enjoy the practice even more.
    Awesome, thank you Kamilla, what a gift you have given us 🌸😊

    • @kimilla
      @kimilla  Місяць тому

      🙏🏻🙏🏻

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому

    Day 21 xxxx

    • @kimilla
      @kimilla  Місяць тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @anne-marieamb5307
    @anne-marieamb5307 3 роки тому +1

    23rd June Day 10 , It’s like the practice and I are one, I love it,. In the beginning I was hurrying it along because I was stiff and awkward.
    Now I am savoring it and perfecting my posture to feel depth. Awesome.
    Thank you Kamilla, I also love your vocals talking through the proces, informing what is happening at a cellular deep level and the outcomes/benefits.

    • @kimilla
      @kimilla  Місяць тому

      🙏🏻🙏🏻

  • @Dhanishta_Innovation
    @Dhanishta_Innovation 2 місяці тому

    🙌🏻🙌🏻🫶🏻💃🏼🤍

    • @kimilla
      @kimilla  2 місяці тому

      NEW 8 Day Program ~ The Chakras www.kimilla.com/school-of-awakening

  • @subhrajitdey5513
    @subhrajitdey5513 3 роки тому

    Ok this is halasana. It is taught in our school days. Nevertheless you have great flexibility

  • @annadrawsnow
    @annadrawsnow Рік тому

    I love this Kriya & it’s positive effects. I wonder that I couldn’t find it in your School of Awakening library …? - did I overlook it…🧐 Sat nam 🤍