Yoga in a minute: Supta Baddhakonasana with bricks

De-stressing on your to-do list? Then you need to practise Supta Baddha Konasana with bricks.
Practice #YogaInAMinute with Jahnavi Patwardhan who will guide you to practice this asana.
👉 Do not practise this pose if you have a knee or groin injury or in case you have had any serious surgeries. Consult an expert to practise this pose during pregnancy and menstrual cycle.
👉 Book your PERSONAL TRAINING trial class today.
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#yoga #yogaforbeginners #sarvayoga #suptabaddhakonasana #yogapose #yogaathome #yogapractice #yogateacher #yogaclass #personaltrainer

[@atharvapatil2403]

hey sarvesh, this is Atharva. I discovered you on BeerBiceps podcast. I am shocked to see that despite of having such a great setup, experienced trainers and even a BOOLYWOOD CELEBRITY APPEARANCE on your channel, it is getting very few views.
But anyways whoever is watching these videos including the long ones are high value audience..
please dont stop curating these videos.
I am going to benefit immensely from the these benefits.
I would be very happy if you respond to this comment. Please do it for me.
NAMASKAR