Day in my life as a dad trying to stay as busy as I can! Day 116 of posting everyday trying to get shredded, make sure to follow the journey! Cold plunge as my pre work out for the gym 😂, nasty pump at the gym acquired, 19.5k steps, 6L of water, 19 hours fasted and an absolutely bloody lovely afternoon walk with my mini man. Took the time to go for a drive and appreciate the day out in nature. As always have a good day everyday people 🫶🏻! #discipline #shredded #cut #caloriedeficit #weightlossjourney #viral #selfimprovement #coldplunge #motivation #dayinmylife #dayinthelife #gymmotivation #lifestyle #gymlife #fypage #viral #blowthisup
Leave the twerking on your camera roll!! 😂😂😂😂
Legend mate!
Haha just tryna do dumb shit to keep people engaged with the post 😭
Day in my life as a dad trying to stay as busy as I can! Day 116 of posting everyday trying to get shredded, make sure to follow the journey!
Cold plunge as my pre work out for the gym 😂, nasty pump at the gym acquired, 19.5k steps, 6L of water, 19 hours fasted and an absolutely bloody lovely afternoon walk with my mini man. Took the time to go for a drive and appreciate the day out in nature. As always have a good day everyday people 🫶🏻!
#discipline #shredded #cut #caloriedeficit #weightlossjourney #viral #selfimprovement #coldplunge #motivation #dayinmylife #dayinthelife #gymmotivation #lifestyle #gymlife #fypage #viral #blowthisup
Ceep it up