Martin Smith-The son of Pele-part 1

In this latest episode of the podcast where we caught up with former ‪@SunderlandAFC‬ ‪@sheffieldunited‬ ‪@OfficialHTAFC‬ ‪@DarlingtonFootballClub‬ and ‪@AFCBlythSpartans‬ player Martin Smith, we chat all things football and his great career to his early days starting out as a professional footballer.
Please give this a watch or listen over on Spotify and always remember guys, talk about your mental health and any struggles you have, there is always someone out there to listen to,
here are some helpful numbers of support.
Anxiety UK
03444 775 774 (helpline)
07537 416 905 (text)
anxietyuk.org.uk
Advice and support for people living with anxiety.
Beat
0808 801 0677 (England)
0808 801 0433 (Wales)
beateatingdisorders.org.uk
Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.
British Association for Counselling and Psychotherapy (BACP)
bacp.co.uk
Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.
Campaign Against Living Miserably (CALM)
0800 58 58 58
thecalmzone.net
Provides listening services, information and support for anyone who needs to talk, including a web chat.
Carers UK
0808 808 7777
029 2081 1370 (Carers Wales)
[e-mail]
carersuk.org
Advice and support for anyone who provides care.
Disability Rights UK
disabilityrightsuk.org
Information and support for people living with a disability.
Hafal
hafal.org
Information and support for people affected by mental health problems in Wales.
Hearing Voices Network
hearing-voices.org
Information and support for people who hear voices or have other unshared perceptions, including local support groups.
MindOut
mindout.org.uk
Mental health service run by and for LGBTQ+ people.
National Institute for Health and Care Excellence (NICE)
nice.org.uk
Produces guidelines on best practice in healthcare.
NHS UK
nhs.uk
Information about health problems and treatments, including details of local NHS services in England.
No Panic
0300 7729844
nopanic.org.uk
Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.
Papyrus HOPELINEUK
0800 068 41 41
07860039967 (text)
[e-mail]
papyrus-uk.org
Confidential support for under-35s at risk of suicide and others who are concerned about them. Open daily from 9am-midnight.
Samaritans
116 123 (freephone)
[e-mail]
Freepost SAMARITANS LETTERS
samaritans.org
Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm-11pm every day).
Sane
sane.org.uk
Offers emotional support and information for anyone affected by mental health problems.
Student Minds
0808 808 4994 (open 3pm to 12am daily)
studentminds.org.uk
Mental health charity that supports students. Runs Student Space, offering online information and helpline support delivered in partnership with The Mix.
Time to Change
time-to-change.org.uk (England)
timetochangewales.org.uk (Wales)
National campaign to end stigma and discrimination against people with mental health problems in England and Wales. The campaign for England ended in 2021, but its resources are still available online.
Turning Point
turning-point.co.uk
Health and social care services in England for people with a learning disability. Also supports people with mental health problems, drug and alcohol abuse or unemployment.
YoungMinds
0808 802 5544 (Parents Helpline)
85258 (Crisis Messenger for young people - text the letters YM)
youngminds.org.uk
Committed to improving the mental health of babies, children and young people, including support for parents and carers.